Episode 41 - Yoga For Turbulent Times: What is the Yoga We Need Now? with Barrie Risman

How can yoga support us during challenging times

In episode 41 of the Wisdom of Yoga Podcast, Saraswati interviews internationally recognized yoga teacher,

public speaker, and author Barrie Risman.

Barrie Risman shares with us:

• How yoga can help us to build the emotional and spiritual resilience needed tobecome more of who we wish to be in the world at this time.

• How our practice can become a deep well of resourcing and nourishment, and empower us to courageously and compassionately live into the most critical spiritual evolution of our time: the recognition of our fundamental interconnectedness.

• How yoga can help us to meet the challenges ahead

• The most effective practices and perspectives for bolstering our emotional and spiritual resilience precious and precarious moment on our planet.

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About Our Guest

Barrie Risman, E-RYT 500, YACEP, is an internationally recognized yoga teacher, public speaker, and author. Her book, Evolving Your Yoga: Ten Principles for Enlightened Practice, is a guide for teachers and continuing students to deepen, expand, and integrate the benefits of yoga in their lives. Widely regarded as a teacher’s teacher, she shares yoga around the globe through classes, workshops, retreats, and trainings, both online and in person.

As a Work That Reconnects facilitator, Barrie leads experiential group work designed to help individuals find clarity of vision and emotional sanctuary while living through this

Where to find Barrie Risman:

• Website

• Instagram