UNEDITED before I try to censor myself.
If you want to grow... you have to reflect on your mistakes to learn from them. We have a culture of brushing our mistakes under the rug especially with social media, but I will continue to choose to be vulnerable so we can normalize making mistakes & growing from them. I am a human & I made some very well-intentioned, but very human mistakes this year & in this episode I reflect on what they taught me.
And now I'm a different person entirely because of them & how I've grown.
Let's get this 2023.
Learn about fitness & nutrition coaching
My Facebook group has soooo many free videos & content pinned:
🥳CONNECT WITH ME:
Learn more about 1:1 Fitness, Nutrition, & Mindset Coaching
Check out my Recipe Blog
Find me on Instagram
Find me on TikTok