Join Sophie & Emily today for a juicy discussion on turning your trauma into GOLD. We go over the different elements of growing after narcissistic abuse, how yoyo dieting is sometimes our way of recreating the chaos after abuse, spiritual empowerment rituals, & how to use your stories to impact others on a DEEP level without feeling like you're just venting to the internet. Truly a special conversation. ❤️
Sophie is an attraction marketing coach who helps self-led women find financial stability without get quick rich scams by effectively monetizing their skills & survival stories.
Join her Facebook group here: https://www.facebook.com/groups/magneticmarketingcommunity
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Show Notes:
9:53 How women in narcissistic abusive relationships are more likely to hire a fitness coach because of the subtle abuse around body image
12:35 The different elements of healing & growing after abuse & how yoyo dieting is a way of recreating the chaos
24:22 Witchy Rituals & Spiritual Tools Sophie used to grow from narcissistic abuse
36:35 Subconscious fears around weight loss after abuse & trauma & why deeper levels of mindset work are crucial when it comes to reaching your goals
39:28 How Emily & Sophie call on archetypes & their higher selves when they’re procrastinating or feeling fear around taking action
41:44 Why you need to find YOUR version of fitness based on what you want & what feels good for you & how exercise shouldn’t be a punishment
48:29 How Sophie helps her clients shift stories of trauma & survival to empowering stories for their marketing