We all have things in our lives that we want to quit, but we're limiting this conversation to your work as a WordPress professional and the moments in the day when you start to do things that you know that you shouldn't! Perhaps it's too much Facebook. You've set up email notifications to appear, and appear they do, with alarming regularity. Several time an hour you get pinged and go to read what you hope will be something of weight and importance. We're all guilty of it, as Mark Zuckerberg's accountant can testify. Or perhaps it's trying to keep up with the latest trends, or time wasting, or office hour or podcasting!