35min Yoga for GROUNDING, Recovering a Sense of Safety

As creative beings, it is of chief importance that we have support. We need encouragement and a strong foundation in our self care and life circumstances in order for us to express ourselves fully and flourish in our artistic endeavors. You will certainly be feeling creatively blocked if you're so stressed about where your next meal is coming from, if you fear your own survival or if your survival feels threatened by the act of creation. This is a very short and simple yoga class intuitively taught by Cha Wilde, inspired by The Artist's Way. Your yoga practice can become a strong source of support for your art.