Bernie Siegel | Difficult Times Meditation

Life can always be difficult, but right now, we’re experiencing very trying times.  If you feel like life is testing you and throwing you new curveballs every moment, you’re not alone.  But this life is the most incredible journey we could ask for.  Today, Bernie Siegal guides you on an affirming meditation that will put today’s difficulties into perspective – navigating us back to the path of excitement, gratitude, and compassion, even in the toughest periods of time.