How deep is your sleep awareness? Join Deepak Chopra as he guides you through a Yoga Nidra meditation to encourage mental awareness during sleep and dreaming. Increasing your sleep awareness will help encourage insight, inspiration, and creativity. If you enjoy this meditation, join our FREE 7-day meditation series Change Your Life While You Sleep! The event begins August 16th, but you can get an early access meditation when you join right now. Visit hayhouse.com/sleep to sign up today.