The power to heal rests within us. Join new Hay House Author and President of New York City’s Brooklyn Borough, Eric Adams, as he discusses his incredible journey from diabetes to health. Despite his high-stress career and a debilitating “red, white, and blue” diet, Eric made the shift to plant-based meals and lasting health. Now, he shows you how! Listen to Eric's audiobook Healthy at Last FREE for 7 days in the Hay House Unlimited Audio App. Visit hayhouse.com/podcast.