We all have “comfort foods.” But these treats give us just one moment of enjoyment before they simply add to our problems! That’s why Liana Werner-Gray’s amazing work on anxiety-fighting foods is so crucial during these stressful times. Listen in to discover which foods will really ease your troubles – guilt free. Liana's audiobook Anxiety-Free with Food is available December 29th in the Hay House Unlimited Audio App. Listen FREE for 14 days. Visit Apple: hayhouse.com/apple Google: hayhouse.com/google http://www.theearthdiet.com/anxietyfree/