This is an excerpt from the audiobook Life Loves You: 7 Spiritual Practices to Heal Your Life by Louise Hay and Robert Holden. Louise explains that when we love ourselves, we naturally think beautiful thoughts. Learn how to use affirmations to transform every area of your life by joining our FREE 5-Day Change Your Life with Affirmations Challenge from October 4-8. Visit hayhouse.com/affirm to join now!