108: Trust Your Gut - Getting in Touch with Your Solar Plexus Chakra

Have you ever just "had a feeling" about something or someone? Just known something in your gut - more primal than intuition? That's the work of your Solar Plexus Chakra. This third energy center is in a highly unique position to collect information from your physical body *and* your energetic body to to create the gut instinct, a reliable guide about our surroundings. IF the Solar Plexus Chakra is balanced, of course. Today we talk about why this energy center is so valuable in this way, how it might be unbalanced, and three ways to bring it back into balance to help develop rock solid instincts.

Episodes referenced in this show - 63: Root Chakra Trauma, 65: Sacral Chakra Trauma, 35: Root Chakra Healing Practices, 36: Sacral Chakra Healing Practices

If you're new to this work, or just need some extra support, this series comes with free live workshops! On Sunday, February 6, 2022 at 3pm Eastern US time, we can come together to talk all things Solar Plexus Chakra related. If you're interested in joining, here's the link to that:

Solar Plexus Chakra Support Call

Topic: Sacral Chakra Support Call

Time: Feb 6, 2022 03:00 PM Eastern Time (US and Canada)

Meeting ID: 232 649 6135

Passcode: chakras

Each week, we'll continue to learn tools and ideas that we can use to move closer to our highest selves! You can connect with me on Facebook and Instagram, and if this show is helping you in your life, consider joining the Patreon page for bonus content (meditations, videos, etc.) and to support the mission of the show!