65: Sacral Chakra Trauma

Emotional difficulties, trouble connecting with others, feeling separate from your body? These are all possible signs of Sacral Chakra Trauma, the next in our current series. We discuss both excessive and deficient energy in this chakra, what that might look like in your life and where it could have originated. We'll also discuss some ways to heal and rebalance your Sacral Chakra!

Warning up front: we'll be talking about some things that can be hard to talk about in this series. If at any point you think you need to turn it off, please do. Take care of your emotional and mental health FIRST.

If you're interested in exploring online counseling, Here's that link - they offer 20% off your first month and several free resources as well.

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