68: Three Chakra Trauma Questions

It's another quick break in the series to answer some of the most pressing questions from you! Where do I start - does it have to be at the root? If I don't have trauma but I still feel unbalanced, what can I do? And the big one: How do I know when my chakras are balanced? Thank you for your questions and for your engagement in this series! We'll be back next week with the Throat Chakra, but this week, enjoy getting some answers. 

Warning up front: we'll be talking about some things that can be hard to talk about in this series. If at any point you think you need to turn it off, please do. Take care of your emotional and mental health FIRST.

If you're interested in exploring online counseling, Here's that link - they offer 20% off your first month and several free resources as well.

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