Podd: The Squeeze

Kelsey Anderson: Carving Her Own Path

27 november 2024 | 58 min

This week, Tay returns for another girl-talk episode, this time featuring Kelsey Anderson! Kelsey opens up about her upbringing and shares her journey of losing her mom to breast cancer, including the tools that have helped her navigate grief and how her mom’s passing reshaped her perspective on life. She delves into the challenges of transitioning from The Bachelor to life in the public eye, revealing how she and fiancé Joey Graziadei support each other through all of the ups and downs. Kelsey also talks about her close friendship with fellow contestant Daisy Kent, her approach to rising above comparisons, and how she’s building her own identity beyond the show. Wrapping up, Kelsey reflects on her experiences during Joey’s Dancing with the Stars journey, her most surreal “pinch me” moment, and the accomplishments she’s most proud of this year!

Be sure to follow Kelsey on Instagram https://instagram.com/kelseyanderson/!

For breast cancer resources, we suggest checking out:

https://www.breastcancer.org/

https://www.nationalbreastcancer.org/

To email us your questions or share your story, you can reach out to [email protected]

Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:

The Squeeze: https://instagram.com/thesqueeze/

Tay Lautner: https://instagram.com/taylautner/

Taylor Lautner: https://instagram.com/taylorlautner/

& TikTok: https://tiktok.com/@thesqueezepodcast

To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com

Episode Sponsors:

Get 25% off + free shipping on Roots Focus at drinkroots.com with code SQUEEZE. Visit drinkroots.com for details.

Find gifts guaranteed to bring joy to every hard-to-shop for person this season at saks.com.

Get JackBlack.com/SQUEEZE and use code SQUEEZE for 10% off your order.

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Visit Justingredients.us and use code squeeze for free shipping on your order.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stephen Nedoroscik: Spray Tans and Superman

20 november 2024 | 50 min

In this week’s episode, the Lautners sit down with gymnast and two-time Olympic medalist Stephen Nedoroscik! Stephen starts off by sharing how he discovered gymnastics as a child and when he realized his potential for a career specializing in the pommel horse. He opens up about maintaining a balance between the intense demands of training and his personal life, as well as the mindset that keeps him focused right before competition. Stephen also discusses living with his eye conditions and how they impact his daily life and gymnastics, as well as how he’s determined not to let them define him. Plus, he gives us a behind-the-scenes look at his time on Dancing with the Stars with partner Rylee Arnold, sharing how the experience defies his expectations, how the training compares to preparing for the Olympics, and what he’s learned from the experience!

Be sure to follow Stephen on Instagram https://instagram.com/stephen_nedoroscik/!

Catch Stephen on Dancing With The Stars every Tuesday night 8/7c ON ABC AND DISNEY+, and be sure to vote by texting STEPHEN to 21523 https://dwtsvote.abc.com/

To email us your questions or share your story, you can reach out to [email protected]

Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:

The Squeeze: https://instagram.com/thesqueeze/

Tay Lautner: https://instagram.com/taylautner/

Taylor Lautner: https://instagram.com/taylorlautner/

& TikTok: https://tiktok.com/@thesqueezepodcast

To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com

Episode Sponsors:

Get 25% off + FREE shipping on Roots Focus at SilverStarNutrition.com using code SQUEEZE. Fuel your brain, sharpen your focus, and boost your energy with every sip. Don’t wait—head to SilverStarNutrition.com to elevate your everyday!

Find gifts guaranteed to bring joy to every hard-to-shop for person this season at saks.com

For an exclusive offer, go to biooptimizers.com/squeeze and use promo code squeeze during checkout to save 10 percent.

Put your water to work with Gatorade Hydration Booster. You can use code BOOST20 on Gatorade.com to try it yourself for 20% off.

Bring your traditions to life with independent art and design this holiday season. Use code SQUEEZE for 20% off Minted holiday cards and gifts.

Head to acorns.com/squeeze or download the Acorns app to start saving and investing for your future today! *See disclaimer for more details

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Meg Donnelly: Managing Intrusive Thoughts and Anxiety

13 november 2024 | 59 min

In this week’s episode, actress and singer Meg Donnelly shares her journey of navigating mental health from a young age. Meg opens up about experiencing anxiety and intrusive thoughts at just eight years old, shedding light on the triggers and how it manifested in her life as a child. She goes on to share how her anxiety has evolved as she’s gotten older, impacting both her career and daily life. Meg talks about the balance she’s found with social media, along with the tools and resources that have helped her most in protecting her mental well-being. We also dive into her starring in the Zombies franchise, her exciting transition into the music industry, and the release of her new single, “in my bag,” coming out on November 15th!

Be sure to follow Meg on Instagram https://instagram.com/megdonnelly/!

Presave Meg’s new song “in my bag” here: https://www.megdonnelly.com/?fbclid=PAZXh0bgNhZW0CMTEAAaYM8GM1BJCajV0Gd48tPAZcTU08stWqL75k8WdEqfrzV42tCyjq3yv8L-8_aem_36a6cifeEW4k-InLu3k5FA

To email us your questions or share your story, you can reach out to [email protected]

Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:

The Squeeze: https://instagram.com/thesqueeze/

Tay Lautner: https://instagram.com/taylautner/

Taylor Lautner: https://instagram.com/taylorlautner/

& TikTok: https://tiktok.com/@thesqueezepodcast

To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com

Episode Sponsors:

Bring your traditions to life with independent art and design this holiday season. Use code SQUEEZE for 20% off Minted holiday cards and gifts.

Gift yourself and your loved ones the best gift of all - Jenni Kayne. Get 15% off your first order when you use code THESQUEEZE at jennikayne.com.

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Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Chandler Kinney: Balancing Roles and Real Life

6 november 2024 | 67 min

In this week’s episode, the Lautners welcome actress and singer Chandler Kinney! Chandler shares her journey into the world of acting, opening up about her experience with imposter syndrome while singing on Disney Channel’s Zombies and what it was like filming the intense series Pretty Little Liars: Original Sin. She discusses her relationship with social media, the boundaries she sets to protect her mental health, and the importance of maintaining a work-life balance. Chandler also gives us an inside look at dancing alongside her partner Brandon Armstrong on Dancing with the Stars—from the ways it differed from her expectations to the unique challenge of "playing herself" after a career of playing others.

Be sure to follow Chandler on Instagram https://.instagram.com/chandlerlkinney/!

Catch Chandler on Dancing With The Stars every Tuesday night 8/7c ON ABC AND DISNEY+, and be sure to vote by texting CHANDLER to 21523 https://dwtsvote.abc.com/

To email us your questions or share your story, you can reach out to [email protected]

Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:

The Squeeze: https://instagram.com/thesqueeze/

Tay Lautner: https://instagram.com/taylautner/

Taylor Lautner: https://instagram.com/taylorlautner/

& TikTok: https://tiktok.com/@thesqueezepodcast

To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com

Episode Sponsors:

Trust your gut with Seed's DS-01 Daily Synbiotic. Go to Seed.com/THESQUEEZE and use code 25THESQUEEZE to get 25% off your first month.

Don't miss out on the most relaxing sleep ever with Magnesium Breakthrough. For an exclusive offer, go to biooptimizers.com/squeeze and use promo code squeeze during checkout to save 10 percent. And if you subscribe, not only will you get amazing discounts and free gifts, you will make sure your monthly supply is guaranteed.

Get 25% off + FREE shipping on Roots Focus at SilverStarNutrition.com using code SQUEEZE. Fuel your brain, sharpen your focus, and boost your energy with every sip. Don’t wait—head to SilverStarNutrition.com to elevate your everyday!

Put your water to work with Gatorade Hydration Booster. You can use code BOOST20 on Gatorade.com to try it yourself for 20% off.

Tonal is offering our listeners $200 off your Tonal purchase with promo code Squeeze at tonal.com

Bring your traditions to life with independent art and design this holiday season. Use code SQUEEZE for 20% off Minted holiday cards and gifts.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Drew Robinson: A Second Chance

30 oktober 2024 | 72 min

TW: Suicidal Ideation, Suicide, and Gun Violence

In this week’s powerful episode, suicide survivor, mental health advocate, and former professional baseball player Drew Robinson shares his deeply personal journey through mental health struggles. Drew opens up about his childhood and reflects on his love and passion for baseball, candidly addressing how both his upbringing and the pressures of his career contributed to his mental health challenges, including warning signs he didn’t recognize at the time. He bravely recounts his battles with suicidal ideation, the day he attempted to take his life, the thoughts that ran through his mind when the attempt didn’t succeed, and how his family found out. Now on a path of healing, Drew reflects on the role he feels he must live up to, his ongoing efforts to stay accountable, and why he believes he survived—to help others facing similar struggles. He also offers heartfelt advice for anyone grappling with their own mental health challenges.

Be sure to follow Drew on Instagram https://instagram.com/drewrobbb/

If you or a loved one are struggling, here are a few helpful resources:

Text “HELLO” to 741741 https://crisistextline.org/

Call or text 988 https://988lifeline.org/

https://helpingsurvivors.org/resources/

To email us your questions or share your story, you can reach out to [email protected]

Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:

The Squeeze: https://instagram.com/thesqueeze/

Tay Lautner: https://instagram.com/taylautner/

Taylor Lautner: https://instagram.com/taylorlautner/

& TikTok: https://tiktok.com/@thesqueezepodcast

To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com

Episode Sponsors:

No more shady buisness. Ritual's Essential for Women 18+ is a multivitamin you can actually trust. Get 25% off your first month at ritual.com/THESQUEEZE. Start Ritual or add Essential for Women 18+ to your subscription today.

Put your water to work with Gatorade Hydration Booster. You can use code BOOST20 on Gatorade.com to try it yourself for 20% off.

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Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

SHE MD: PCOS, Ozempic, and Women’s Health

23 oktober 2024 | 56 min

Jake Shane: TGP (that’s good puss)

16 oktober 2024 | 51 min

Carly Pearce: Path to Resilience

9 oktober 2024 | 62 min

Allison Kuch: Navigating Life Off the Field

2 oktober 2024 | 57 min

This week, Tay returns for another girl talk episode, this time featuring Allison Kuch, creator and host of the Sunday Sports Club podcast! Allison kicks things off by sharing how she met her husband, Isaac Rochell, and discusses her journey to finding an identity beyond being an NFL wife and mother. She candidly reflects on her experiences with pregnancy, childbirth, and the postpartum period, emphasizing how taking time for herself and having open conversations with her husband were essential for her mental health. Allison also discusses the boundaries she’s set with social media, including her decision not to share her daughter online, dives into the challenges of frequent relocations due to Isaac’s NFL career, and explains why she nearly stepped away from social media altogether. To wrap up, Allison shares the motivation behind her podcast, Sunday Sports Club, and what listeners can look forward to in her episodes!

Be sure to find Allison on Instagram https://instagram.com/allisonkuch/ and TikTok https://tiktok.com/@allisonkuch

Listen to Allison’s podcast here: https://linktr.ee/sundaysportsclubpodcast

To email us your questions or share your story, you can reach out to [email protected]

Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:

The Squeeze: https://instagram.com/thesqueeze/

Tay Lautner: https://instagram.com/taylautner/

Taylor Lautner: https://instagram.com/taylorlautner/

& TikTok: https://tiktok.com/@thesqueezepodcast

To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com

Episode Sponsors:

No more shady buisness. Ritual's Essential for Women 18+ is a multivitamin you can actually trust. Get 25% off your first month at ritual.com/THESQUEEZE. Start Ritual or add Essential for Women 18+ to your subscription today.

Use code SQUEEZE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.

ZitSticka is offering listeners 15% off the custom JONBOY UNDERCOVER patches on Amazon or zitsticka.com with code JONBOY2024 while supplies last.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Whitney Leavitt: A MomTok Exclusive

25 september 2024 | 68 min

This week’s guest has taken social media by storm and has been the topic of conversation across the country…for the very first time, Whitney Leavitt, MomTok star and “villain” of Hulu's The Secret Lives of Mormon Wives, is sharing her story. To begin, Whitney opens up about what life has looked like since the show has aired and tells us how it felt to become the "villain" within the storyline. Whitney reflects on various moments throughout the show, such as the fruity pebbles incident with Demi and her reasoning for not attending Mayci’s event, and explains which actions she regrets and takes accountability for. She gives us a candid look into her relationships with the other girls on the show, explains what led her to leave the MomTok group chat, and opens up about the real reason why she took a step back from her friendships. Whitney also dives into her past marital struggles with her husband, Connor, and explains what it took to work through their challenges and rebuild trust in their relationship. She tells us about the Mormon community’s response to the show and gives us a peek into Mormonism and their stance on coffee, alcohol, partying, and more. Finally, Whitney discusses her viral RSV video, her potential return for a Season 2, and whether she plans to stay part of MomTok.

Be sure to find Whitney on Instagram https://instagram.com/whitleavitt/ and TikTok https://www.tiktok.com/@whitneyleavitt

Watch The Secret Lives of Mormon Wives: https://www.hulu.com/series/the-secret-lives-of-mormon-wives-58cd73be-408d-4eed-8e3d-82339f3f93e2

To email us your questions or share your story, you can reach out to [email protected]

Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:

The Squeeze: https://instagram.com/thesqueeze/

Tay Lautner: https://instagram.com/taylautner/

Taylor Lautner: https://instagram.com/taylorlautner/

& TikTok: https://tiktok.com/@thesqueezepodcast

To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com

Episode Sponsors:

Use code SQUEEZE at checkout for 15% off your entire order at www.vionicshoes.comwhen you log into your account. 1 time use only.

Get your free LMNT Sample Pack with any purchase at drinklmnt.com/SQUEEZE. Also, try the new LMNT Sparkling - a bold, 16-ounce can of sparkling electrolyte water.

Tonal is offering our listeners $200 off your Tonal purchase with promo code Squeeze at Tonal.com

ZitSticka is offering listeners 15% off the custom JONBOY UNDERCOVER patches on Amazon or zitsticka.com with code JONBOY2024 while supplies last.

Head to JLOBEAUTY.com/SQUEEZE for FOUR FREE Masks and FREE shipping today.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mary Bonnet: Selling Sunshine

18 september 2024 | 56 min

Jennifer and Karden: Healing Your Nervous System

11 september 2024 | 61 min

Abby Romeo: Life With Autism

4 september 2024 | 56 min

Loren Gray: Crunchy Peanut Butter

28 augusti 2024 | 64 min

Jaclyn Hill and Jordan Torrey: Addiction, Sobriety and Lipsticks Part 2

21 augusti 2024 | 79 min

Jaclyn Hill and Jordan Torrey: Addiction, Sobriety and Lipsticks Part 1

14 augusti 2024 | 59 min

In this week’s exclusive episode, the Lautners are joined by Jaclyn Hill and Jordan Torrey! They start off by chatting about how their friendship began, then move on to share their personal experiences with addiction and loss. Jaclyn bravely opens up for the first time about her father's struggles with addiction and the impact it had on her upbringing, while Jordan shares his journey through grief after losing his brother to opioid addiction. Together, they explore the feelings of responsibility and guilt that often accompany trying to help loved ones suffering from addiction, and the vital importance of setting boundaries for your own well-being. They also discuss how therapy has been a critical tool in their healing journeys and offer advice and tools for anyone navigating the challenges of addiction and grief. Check back here next week for part 2 of the episode, where Jaclyn and Jordan open up for the first time around makeup, lipsticks, drinking, alcoholism, sobriety, and so much more.

Be sure to follow Jaclyn https://instagram.com/jaclynhill/ and Jordan https://instagram.com/farnumgrindtime/

If you or a loved one is struggling with addiction, check out these resources:

https://releaserecovery.com/

https://www.niaaa.nih.gov/

https://www.samhsa.gov/find-help/national-helpline

To email us your questions or share your story, you can reach out to [email protected]

Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:

The Squeeze: https://instagram.com/thesqueeze/

Tay Lautner: https://instagram.com/taylautner/

Taylor Lautner: https://instagram.com/taylorlautner/

& TikTok: https://tiktok.com/@thesqueezepodcast

To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com

Episode Sponsors:

Right now, you can get an exclusive 10% off your first order at thrivecausemetics.com/THESQUEEZE.

Right now, Tonal is offering our listeners $200 off your Tonal purchase with promo code SQUEEZE at Tonal.com.

To learn more about therapy with NOCD, go to nocd.com and schedule a free 15-minute call with their team.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Demi Tebow: Life After the Crown

7 augusti 2024 | 64 min

In this week’s episode, the Lautners sit down with former Miss Universe Demi Tebow! Demi starts by sharing what inspired her to compete for Miss South Africa and her deep passion for the philanthropic side of pageantry. She discusses how she managed inevitable comparisons with fellow contestants, opens up about the identity crisis she faced after relinquishing her Miss Universe crown, and explains how her commitment to supporting others became a path to healing herself. Switching gears, Demi bravely recounts the unimaginable story of being carjacked at gunpoint, shares the two things that ultimately saved her life, and explains how therapy helped her heal from the trauma. Finally, Demi talks about The Tim Tebow Foundation, her new book "A Crown That Lasts," and the quality she is most proud of in herself!

Be sure to follow Demi on Instagram: @demitebow

Check out The Tim Tebow Foundation: https://daniellasdigest.com/

Get Demi’s new book, A Crown That Lasts: https://talkshop.live/watch/3_M7Q4hpwmzW

To email us your questions or share your story, you can reach out to [email protected]

Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:

The Squeeze: https://instagram.com/thesqueeze/

Tay Lautner: https://instagram.com/taylautner/

Taylor Lautner: https://instagram.com/taylorlautner/

& TikTok: https://tiktok.com/@thesqueezepodcast

To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com

Episode Sponsors:

Use code SQUEEZE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.

Get your free LMNT Sample Pack with any purchase at drinklmnt.com/SQUEEZE. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.

Support your gut this summer with Seed’s DS-01® Daily Synbiotic. Go to Seed.com/THESQUEEZE and use code 25THESQUEEZE to get 25% off your first month.

To learn more about therapy with NOCD, go to nocd.com and schedule a free 15-minute call with their team.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Victoria Garrick Browne: Athlete to Advocate

31 juli 2024 | 62 min

This week, Tay is sitting down for a girl-talk solo episode with former Division I athlete and mental health advocate Victoria Garrick Browne! Victoria opens up about her experiences with mental health as a student-athlete and reflects on how the high pressures of sports can affect mental well-being. She shares invaluable advice for student-athletes on maintaining a healthy headspace and delves into her personal journey with body image and eating disorder recovery. Victoria also discusses the inspiration behind her #RealPost movement and the importance of not comparing your life to others on social media. She talks about her nonprofit organization, The Hidden Opponent, which was recognized as a standout resource for athletes by Kobe Bryant in his novel, Geese Are Never Swans. To wrap up, Victoria shares which crucial steps are needed to make mental health resources more accessible for athletes!

Be sure to find Victoria Garrick Browne on Instagram @victoriabrowne! Also, check out The Real Pod and The Hidden Opponent.

To email us your questions or share your story, you can reach out to [email protected]

Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:

The Squeeze: https://instagram.com/thesqueeze/

Tay Lautner: https://instagram.com/taylautner/

Taylor Lautner: https://instagram.com/taylorlautner/

& TikTok: https://tiktok.com/@thesqueezepodcast

To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com

Episode Sponsors:

Ritual’s Essential for Women 18+ is a multivitamin you can actually trust. Get 25% off your first month at ritual.com/THESQUEEZE.

Use code SQUEEZE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.

Get your free LMNT Sample Pack with any purchase at drinklmnt.com/SQUEEZE. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.

To learn more about therapy with NOCD, go to nocd.com and schedule a free 15-minute call with their team.

Go to badlandsranch.com/SQUEEZE to get up to 50% off your regular-priced dog food order with a 90-day money-back guarantee.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Koniver: Diets, Drugs, and Discoveries

24 juli 2024 | 59 min

Chris Olsen: Recovery Era

17 juli 2024 | 83 min

This week, the Lautners are joined by social media star Chris Olsen! They kick things off by bonding over their mutual love for Taylor Swift, talking about attending the Eras Tour and sharing their favorite eras. Chris then discusses what inspired him to share his viral "13 Years Since 13" TikTok video and reveals whether he felt nervous about releasing it on social media. The discussion takes a deeper turn as Chris shares personal stories about his mom’s battle with addiction and the impact her rehab journey had on him as a child. He bravely recounts his own struggles with addiction, his path to sobriety, and the motivations that keep him on track. Chris reflects on the biggest lessons he’s learned over the past 13 years, his “pinch me” moments, and what he’s most proud of in his life. Finally, Chris gives us exciting new updates about his upcoming tour with Meghan Trainor!

Be sure to follow Chris on Instagram @chrisolsen and on TikTok @chris! Plus, see Chris on tour with Meghan Trainor starting September 1st. Get tickets here: https://www.meghan-trainor.com/

To email us your questions or share your story, you can reach out to [email protected]

Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:

The Squeeze: https://instagram.com/thesqueeze/

Tay Lautner: https://instagram.com/taylautner/

Taylor Lautner: https://instagram.com/taylorlautner/

& TikTok: https://tiktok.com/@thesqueezepodcast

To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com

Episode Sponsors:

Get 15% off your first month at ritual.com/THESQUEEZE. Start Ritual or add Essential for Women 18+ to your subscription today.

Go to thrivecausemetics.com/THESQUEEZE for 10% off your first order.

Use code SQUEEZE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.

Go to badlandsranch.com/SQUEEZE for up to 50% off your order.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Daniella Monet: Gut Feelings

10 juli 2024 | 69 min

This week, the Lautners are joined by actress and wellness guru Daniella Monet! To start off, Daniella opens up about her personal journey with gut health problems and how medication initially made things worse. Tay also shares her struggles with IBS, highlighting the connection between gut health and mental well-being and the importance of fueling your body with what it needs. Daniella reflects on the positive experiences from her time on the hit TV show "Victorious," shares her thoughts on the documentary "Quiet on Set," and looks back at her time working with Dan Schneider at Nickelodeon. She also shares what inspired her to start "Daniella’s Digest," where she offers healthy recipes, clean products, and wellness tips. To wrap up, Daniella tells us her top wellness tips that have made a positive impact on her life!

You can find Daniella on Instagram @daniellamonet! Be sure to also check out Daniella’s Digest @daniellasdigest and at https://daniellasdigest.com/. For $20 off your annual subscription to the Daniella's Digest membership, use code TAYLOR

To email us your questions or share your story, you can reach out to [email protected]

Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:

The Squeeze: https://instagram.com/thesqueeze/

Tay Lautner: https://instagram.com/taylautner/

Taylor Lautner: https://instagram.com/taylorlautner/

& TikTok: https://tiktok.com/@thesqueezepodcast

To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com

Episode Sponsors:

If you want to keep your dog healthy and happy, Go to badlandsfood.com/SQUEEZE and watch Katherine’s video right now.

Get your free LMNT Sample Pack with any purchase at drinklmnt.com/SQUEEZE. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.

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Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tay & Taylor Lautner: Health Scares and Life Shares

3 juli 2024 | 53 min

This week, the Taylors are back with another long-awaited solo episode to catch up with their Lemon Drops! To start off, Tay opens up about some of her recent health scares, including a breast cancer scare that underscores the critical importance of regular self-screening, and a major anxiety attack. They then dive into an advice segment where they share tips for discussing your mental health with your parents, essential communication skills to strengthen your relationships, and practical advice for high school students facing everyday pressures. The Taylors also provide actionable tips for managing anxiety and deliver a heartfelt message to anyone struggling with thoughts of self-harm. To finish off, they challenge you all to text a friend or loved one that you love and appreciate them!

Check out our episode with Kevin Hines here:

YouTube: Kevin Hines: All I Wanted to Do Was Live

Spotify: https://open.spotify.com/episode/4pDCPREguZINfqSrTMDVos?si=9b6d5d684412407c

Apple: https://podcasts.apple.com/us/podcast/the-squeeze/id1665203594?i=1000622383470

If you or someone you know is seeking mental health resources:

Call the NAMI Helpline: 1-800-950-6264

Text the NAMI Helpline: “HELPLINE” to 62640

988 Suicide & Crisis Lifeline: https://988lifeline.org/

RAINN (Rape, Abuse & Incest National Network): https://www.rainn.org/

To email us your questions or share your story, you can reach out to [email protected]

Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:

The Squeeze: https://instagram.com/thesqueeze/

Tay Lautner: https://instagram.com/taylautner/

Taylor Lautner: https://instagram.com/taylorlautner/

& TikTok: https://tiktok.com/@thesqueezepodcast

To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com

Episode Sponsors:

Trust your gut with Seed's DS-01 Daily Synbiotic. Go to Seed.com/THESQUEEZE and use code 25THESQUEEZE to get 25% off your first month.

Get 15% off your first month at ritual.com/THESQUEEZE. Start Ritual or add Essential for Women 18+ to your subscription today.

Use code SQUEEZE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Angel Carter Conrad: Breaking the Cycle

26 juni 2024 | 81 min

Trigger Warning: The following episode contains content about sexual assault, child abuse, drug abuse, death, violence, and mental illness that some viewers may find disturbing. Viewer discretion is advised.

Today, the Taylors are sitting down for an exclusive episode with Angel Carter Conrad as she bravely opens up about the tragic passing of her twin brother, Aaron Carter, and other details surrounding the Carter family. To begin, Angel talks about what life was like for her and her siblings growing up while their parents struggled with addiction. She explains when she and her siblings began battling addiction themselves, then shares about her relationships with her family and explains the real reason why she filed a restraining order against Aaron. Angel gives valuable insight into why it is so important for children to have a stable environment to grow up in and talks about the genetic component of mental health and how it can often run in the family. Finally, she offers advice for talking to young kids about mental health, highlights some signs that show a child may be struggling, and gives tips for someone who sees themselves stuck in a generational cycle but feels discouraged that they aren't strong enough to break it. We want to give a huge thank you to Angel for her vulnerability and strength in sharing her unimaginable story.

Be sure to follow Angel on Instagram https://www.instagram.com/angelcharissma/ and check out The Kids Mental Health Foundation https://kidsmentalhealthfoundation.org/.

If you or someone you know is seeking mental health resources:

Call the NAMI Helpline: 1-800-950-6264

Text the NAMI Helpline: “HELPLINE” to 62640

988 Suicide & Crisis Lifeline: https://988lifeline.org/

RAINN (Rape, Abuse & Incest National Network): https://www.rainn.org/

To email us your questions or share your story, you can reach out to [email protected]

Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:

The Squeeze: https://instagram.com/thesqueeze/

Tay Lautner: https://instagram.com/taylautner/

Taylor Lautner: https://instagram.com/taylorlautner/

& TikTok: https://tiktok.com/@thesqueezepodcast

To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nia Sioux: Just Start Talking

19 juni 2024 | 76 min

This week the Lautners are joined by former Dance Moms star Nia Sioux! Nia starts off by sharing how she started working with Seize the Awkward and explains what her goals are for the Capture the Convo campaign! She explains her passion for spreading mental health awareness and gives some insightful tips for those who feel anxious about discussing their mental health with friends. Nia then reflects back to her time on the hit reality show Dance Moms, shedding light on both the positive and negative impact that the show had on her childhood and the challenges of distinguishing real life from scripted TV at such a young age. Nia shares what her relationship with dance has looked like post-show and opens up about her decision to address her absence from the Dance Moms reunion on social media. Finally, Nia candidly discusses her struggles with body image that started at a young age and how she has learned to overcome and cope with negative thoughts.

Be sure to follow Nia on Instagram @niasioux and check out the Capture the Convo campaign https://seizetheawkward.org/capture-the-convo

To email us your questions or share your story, you can reach out to [email protected]

Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:

The Squeeze: https://instagram.com/thesqueeze/

Tay Lautner: https://instagram.com/taylautner/

Taylor Lautner: https://instagram.com/taylorlautner/

& TikTok: https://tiktok.com/@thesqueezepodcast

To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com

Episode Sponsors:

Support your gut this summer with Seed’s DS-01® Daily Synbiotic. Go to Seed.com/THESQUEEZE and use code 25THESQUEEZE to get 25% off your first month.

Refresh your everyday look with Thrive Causemetics. Luxury beauty that gives back. Right now, you can get an exclusive 10% off your first order at thrivecausemetics.com/THESQUEEZE.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Taylor Hill: How Many Taylors Does it Take?

12 juni 2024 | 65 min

Stacy Chapin: The Boy Who Wore Blue

5 juni 2024 | 75 min

Today, we have the honor of sitting down with Stacy Chapin as she bravely shares her journey through the unimaginable loss of her son, Ethan Chapin, after the tragic University of Idaho murders. To begin, Stacy talks about Ethan’s beautiful personality and life, reflecting on what it was like raising triplets. She goes on to explain the current status of the trial a year and a half later and shares what it’s like not knowing anything more than the public knows about the investigation. Stacy then describes her grief journey and how her family is getting through it together, all while being the center of nationwide media coverage. She offers valuable insight on what to say and what not to say to someone grieving and describes some of the ways they have kept Ethan’s memory alive. Finally, Stacy shares the therapeutic process of writing her book “The Boy Who Wore Blue” and explains her hope for the Ethan's Smile Foundation. We want to thank Stacy for her openness, strength, and vulnerability in sharing Ethan’s and her family’s story with us all.

Be sure to follow Stacy @stacychapin and the Ethan’s Smile Foundation @ethanssmilefoundation! Plus, check out her book “The Boy Who Wore Blue” https://www.amazon.com/Boy-Who-Wore-Blue/dp/B0C6K8BK42

To email us your questions or share your story, you can reach out to [email protected]

Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:

The Squeeze: https://instagram.com/thesqueeze/

Tay Lautner: https://instagram.com/taylautner/

Taylor Lautner: https://instagram.com/taylorlautner/

& TikTok: https://tiktok.com/@thesqueezepodcast

To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com

Episode Sponsors:

Trust your gut with Seed's DS-01® Daily Synbiotic. Go to Seed.com/THESQUEEZE and use code 25THESQUEEZE to get 25% off your first month.

Ritual’s Essential for Women 18+ is a multivitamin you can actually trust. Get 25% off your first month at ritual.com/THESQUEEZE.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Allison Holker: The Silent Struggles

29 maj 2024 | 71 min

Rylee Arnold: Beyond the Ballroom

22 maj 2024 | 65 min

Tyler Cameron: Or What?

15 maj 2024 | 59 min

Amy Loughern: The Real Good Nurse

8 maj 2024 | 83 min

Mayim Bialik: Life Is In Session

1 maj 2024 | 63 min

Tay & Taylor Lautner: Your Nursing Questions Answered

24 april 2024 | 44 min

Daisy Kent: Piecing Me Back Together

17 april 2024 | 83 min

America’s new favorite Bachelor alum Daisy Kent joins the Lautners to discuss her journey on the reality show, a time during which she was adjusting to life with a cochlear implant. Daisy offers an in-depth recounting of her hearing loss journey and her special outlook on life as she gets to fall in love with something that was once taken from her. She discusses her Lyme disease diagnosis and the deep depression that accompanied these physical battles. She also opens up about moments we saw on the show, from that iconic car ride to the tender moment she got to hear her brother’s voice again. Be sure to follow Daisy @daisyykent Thanks to our awesome sponsors for supporting this episode! Astepro — Get fast-acting nasal allergy symptom relief with Astepro. Go to Asteproallergy.com for a discount so you can Astepro and Go! Today. Use as directed for relief of nasal congestion, runny nose, sneezing and itchy nose due to allergies. Cerave — To learn more about nominating a nurse who has had a profound impact on your life visit CeraVe.com/Nurses or DAISYfoundation.org Nutrafol — For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to nutrafol.com and enter the promo code THESQUEEZE Daily Harvest — For a limited time only go to DAILYHARVEST.com/thesqueeze to get $30 off your first box plus free shipping. Clarins — Go to https://www.clarins.com/thesqueeze with promo code THESQUEEZE and get Multi-Active Day & Night Cream for 10% OFF, A FREE WELCOME GIFT, PLUS FREE SHIPPING on your first order To email us your questions or share your story, you can reach out to [email protected]. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Parmalee: A Brother’s Bond

10 april 2024 | 70 min

Karen Kingsbury: Someone Like You

3 april 2024 | 51 min

Tay & Taylor Lautner: What the F Do I Do?!

27 mars 2024 | 69 min

Dr Amen: Raising Mentally Strong Kids

20 mars 2024 | 66 min

For the first time ever, The Lautners welcome back a past guest, Dr. Amen, for another conversation on mental wellness, this time for children. Whether you’re a parent, want to be a parent, or have no desire to be a parent, Dr. Amen offers insight into relationships and development that we’re certain you can apply to your life in some way. Dr. Amen explains why he wanted to write a book with Dr. Charles Fay and tackle what is missing from most parenting books—brain health! He explains the importance of special time, active listening, and letting children make affordable mistakes. There is undeniably a youth mental health crisis, and Dr. Amen hopes that by offering a “parenting manual” that encourages firm, kind parenting, children will have a better chance at mental strength from the very start. Be sure to follow Dr. Amen @doc_amen and pre-order his new book, Raising Mentally Strong Kids: How to Combine the Power of Neuroscience with Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults Thanks to our awesome sponsors for supporting this episode! Caraway — Visit Carawayhome.com/THESQUEEZE or use code THESQUEEZE at checkout to take advantage of this limited-time offer for 10% off your next purchase Cerebral — Cerebral is giving our listeners 15% off their first month of online therapy, medication or both. Get started at cerebral.Com/podcast and use code thesqueeze to make 2024 your best year yet. Offer only valid on monthly plans. Other exclusions may apply. See site for details Honeylove — Get 20% OFF @honeylove by going to honeylove.com/THESQUEEZE! #honeylovepod Clarins — Go to clarins.com/thesqueeze with promo code THESQUEEZE and get Multi-Active Day & Night Cream for 10% OFF, A FREE WELCOME GIFT, PLUS FREE SHIPPING on your first order To email us your questions or share your story, you can reach out to [email protected]. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Alex Warren: Songs About Dead People

13 mars 2024 | 79 min

TW: substance, emotional, physical abuse Social media sensation and powerhouse singer-songwriter Alex Warren joins the Lautners to discuss his challenging childhood that made him who he is today as a friend, partner, and artist. Alex lost his father to cancer at the age of 9, and his mother a few years ago to addiction. He suffered emotional and physical abuse at the hands of his mother, before being kicked out at the age of 18. He was homeless and started posting content on the internet, then watched as his life quickly took a turn. Despite millions of followers tracking his every move, he’s opening up now like never before in his music. In addition to sharing his childhood with us, he opens up about current family dynamics with his siblings, his outlook on death, and the most cathartic song he’s ever written. Lastly, he talks about his fiancé, Kouvr, and the incredible support she’s been in his life. Be sure to follow Alex @alexwaarren Thanks to our awesome sponsors for supporting this episode: Cerebral — To get started on your path towards better mental health, cerebral is giving our listeners 15% off their first month of online therapy, medication or both. Get started at Cerebral.Com/podcast and use code thesqueeze to make 2024 your best year yet. Offer only valid on monthly plans. Other exclusions may apply. See site for details Brooklinen — Shop 20% off everything, plus up to 45% off bundles during Brooklinen’s Sleep Week Sale happening now, in-store or online at Brooklinen.com Ritual — Get 25% off your first month for a limited time at ritual.com/THESQUEEZE. Start Ritual or add Essential For Women 18+ to your subscription today Vessi — Step into Spring travel activities with Vessi. Visit vessi.com/THESQUEEZE for an automatic 15% off your first purchase at checkout! Enjoy free shipping to CA, US, AU, JP, TW, KR, SGP To email us your questions or share your story, you can reach out to [email protected]. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Judy Ho: The New Rules of Attachment

6 mars 2024 | 53 min

On today’s episode, the two Tays sit down with Dr. Judy Ho to get into all things attachment styles. Dr. Judy is a Board Certified Clinical and Forensic Psychologist, an author, and a TV and podcast host, so you could say she knows a thing or two when it comes to today’s topic. Starting at the beginning for those new to attachment, Dr. Judy explains the four attachment styles: secure attachment, anxious attachment, avoidant attachment, and disorganized attachment. The three then dive into what factors contribute to someone’s style, misconceptions people often have regarding attachment styles, and how someone’s attachment style can affect their mental and physical health. Plus, Dr. Judy provides tips for those who seek to alter their attachment style as well as advice for parents or role models of children to help develop a secure attachment. For more information on Dr. Judy’s work, attachment styles and where to preorder her new book, The New Rules of Attachment, visit her website https://drjudyho.com/! You can follow her on social media @drjudyho. Thanks to our awesome sponsors for supporting this episode: Magic Spoon - Go to magicspoon.com/THESQUEEZE and use our promo code THESQUEEZE at checkout to save five dollars off your order! Daily Harvest - Visit dailyharvest.com/thesqueeze to get $30 off your first box plus free shipping. Blissy - Get better sleep now with Blissy and use SQUEEZE to get an additional 30% off at blissy.com/SQUEEZE. Nutrafol - Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to nutrafol.com and enter the promo code THESQUEEZE. To email us your questions or share your story, you can reach out to [email protected]. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Madison Baloy: We’re All Terminal

28 februari 2024 | 87 min

When your hosts started this podcast, they never dreamt they would have someone like today’s guest on the show. It is truly a dream come true to offer Madison Baloy a platform to share her story, a story that’s impacted so many through her platforms and beyond. Diagnosed with Stage 4 terminal cancer and having undergone a colostomy, Madison joins the Lautners to discuss her diagnosis and to reveal how she’s navigating life in the aftermath with such positivity, vulnerability, and authenticity. She explains what “terminal” means, talks about getting her awesome head tattoo, and shares her experience of having to engage in end-of-life conversations at only 26 years old. She also expands on her bucket list and the incredible things that have come from it going viral. While she did not choose to be part of medical discourse or the disabled community, she is taking this opportunity to live life on her terms and offer representation to anyone who can relate. You can follow Madison @fruitsnackmaddy Thanks to our awesome sponsors for supporting this episode: Brooklinen — Visit in-store or online at Brooklinen.com and use code thesqueeze for $20 off your order of $100 or more Squeezed.com — Go to Squeezed.com for same day local delivery or Free Fast delivery nationwide with code THESQUEEZE Caraway — Visit Carawayhome.com/SQUEEZE to take advantage of this limited-time offer for 10% off your next purchase. Or use code SQUEEZE at checkout Alo Moves — Go to AloMoves.com now and use code THESQUEEZE30 for an exclusive 30-day free trial and enjoy 20% off an annual membership Hungryroot — Right now, Hungryroot is offering The Squeeze listeners 40% off your first delivery and free veggies for life. Just go to Hungryroot.com/THESQUEEZE Calamigos Guest Ranch and Beach Club is a luxury destination resort and private members club located in the Malibu mountains. With a focus on family and fun, the property includes a range of activities like pickle-ball, hiking, paddle-boarding, horseback riding, cooking classes, and relaxing offerings including a full spa, sound baths, and yoga. With over 50 bungalow style rooms and 4 pools, this vast resort offers a private members club with programming for all. There is something for everyone at Calamigos Guest Ranch, so be sure to check out @calamigosguestranch and www.calamigosguestranch.com to book your next romantic retreat, family getaway, or relaxing staycation. To email us your questions or share your story, you can reach out to [email protected]. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

MAX: Not A Nepo Baby

21 februari 2024 | 53 min

Today the Lautners welcome performer MAX to The Squeeze to discuss his journey with music, therapy, and polyps on his vocal cords that had him fearing the end of his career. The episode starts with an unexpected story from Tay that you can’t miss, followed by a very important Citrus-Got Real discussion on corgis. The three then dive into Max’s love of music and performing, balancing being a husband, father, and musician, and his experience with therapy both alone and with his partner. He shares how the birth of his daughter transformed his way of thinking before discussing the very real possibility of losing his voice a few years back after discovering polyps on his vocal cords. Lastly, he shares the inspiration behind his new single, STUPID IN LOVE, before playing Lemon 7. Be sure to follow MAX @maxmusic, and check out his album, Love in Stereo, featuring the single STUPID IN LOVE Thanks to our awesome sponsors for supporting this episode: Squeezed.com — Get same day local delivery or Free Fast delivery nationwide with code THESQUEEZE at squeezed.com Vessi — Step into the New Year with Vessi. Visit vessi.com/THESQUEEZE for 15% off your first purchase! Enjoy free shipping to CA, US, AU, JP, TW, KR, SGP Quince — Go to Quince.com/thesqueeze for free shipping on your order and 365-day returns. Apostrophe — Get your first visit for only $5 at Apostrophe.com/THESQUEEZE when you use our code: THESQUEEZE. That’s a savings of $15! Go to Apostrophe.com/THESQUEEZE and click Get Started, then use our code THESQUEEZE at sign up and you’ll get your first visit for only $5! To email us your questions or share your story, you can reach out to [email protected]. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kaitlyn Bristowe: Look At Me, Coping

14 februari 2024 | 77 min

Bachelor Nation’s fireball and podcast queen Kaitlyn Bristowe joins the Lautners to discuss her journey with therapy and navigating life in the public eye. She opens up about her time at the Hoffman inner-child-work retreat, and the work she’s done throughout her life to acquire coping skills. She talks about a life-changing breakup in her 20s from which she ended up addicted to valium, and how therapy brought her out of that dark place. She discusses the fine line that is her relationship with alcohol and the harsh realities of going through a public breakup. Then, the three play a fun Valentine’s Day edition of Sweet and Sour that has them chatting man buns, pet names, and more. Enjoy! Be sure to follow @kaitlynbristowe, @offthevinepodcast, @spadeandsparrows, and of course, @misophonia_misery Thanks to our awesome sponsors for supporting this episode: Hungryroot — Go to Hungryroot.com/THESQUEEZE, to get 40% off your first delivery and get your free veggies for life Squeezed.com — Get Same day local delivery or Free Fast delivery nationwide with code THESQUEEZE at squeezed.com Blissy — Get better sleep now with Blissy and use SQUEEZE to get an additional 30% off at blissy.com/SQUEEZE Ritual — No more shady business. Ritual’s Essential for Women 18+ is a multivitamin you can actually trust. Get 20% off your first month for a limited time at ritual.com/THESQUEEZE. Start Ritual or add Essential For Women 18+ to your subscription today To email us your questions or share your story, you can reach out to [email protected]. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Chelsea Cutler: Learning to Let Go

7 februari 2024 | 72 min

When it comes to mental health, today’s guest is known for putting hers front and center through her incredible music. In this episode, Tay and Taylor get to hear all about Chelsea Cutler’s journey to becoming the artist she is today; plus, we find out she’s boy Tay’s birthday buddy! Chelsea shares when she first found herself gravitating toward music and how she reached the decision to drop out of college and pursue music full-time, a choice that often still feels very surreal. She opens up about the importance of low-maintenance friendships, the reality of our devices affecting our mental health, the boundaries she sets while on tour, and facing the pressure of always feeling we need to be doing more. Her new album, Stellaria, is all about the beauty around us and the value of being present. So, be sure to stay present through this episode, Lemon Drops – it's a good one. Make sure to follow Chelsea @chelseacutler, check out her new album Stellaria and grab your tickets for the Beauty is Everywhere Tour! Thanks to our awesome sponsors for supporting this episode: Apostrophe — Get your first consultation visit with a dermatologist for only $5 with our special code THESQUEEZE at apostrophe.com/thesqueeze Caraway — Visit Carawayhome.com/THESQUEEZE to take advantage of this limited-time offer for 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/THESQUEEZE or use code THESQUEEZE at checkout. Cerebral — Cerebral is giving our listeners 15% off their first month of online therapy, medication or both. Get started at Cerebral.com/podcast and use code thesqueeze. Offer only valid on monthly plans. Other exclusions may apply. See site for details. Squeezed.com — Get same day local delivery or Free Fast delivery nationwide with code THESQUEEZE at squeezed.com To email us your questions or share your story, you can reach out to [email protected]. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Tracy Dalgleish: We Are Both Okay

31 januari 2024 | 64 min

Jordan Chiles: Use Your Voice

24 januari 2024 | 74 min

TW: emotional abuse At only 22 years old, Olympian, World and Pan Am’s Champion Jordan Chiles has a lifetime of stories to tell. She joins the Lautners to discuss all that goes into becoming an athlete of her caliber, growing up the youngest of 5, and her far-from-traditional childhood as she progressed rapidly through her sport. She discusses separating Jordan the person from Jordan the Olympian and shares her favorite ways to disconnect from it all. She is no stranger to the downside of social media, so you’ll catch her pinning away on Pinterest before scrolling any other platform. She is also brave enough to open up to the Lautners about the abuse she suffered from a former coach and the long-lasting repercussions she’s had to deal with to this day. She offers sincere advice to others dealing with bullying and body shaming, what she’s most proud of, and what we can expect next from the girl who never stops. Keep up with all things Jordan here Thanks to our awesome sponsors for supporting this episode: Hungryroot — Go to Hungryroot.com/THESQUEEZE to get 40% off your first delivery and get your free veggies for life Squeezed.com — Get same day local delivery or Free Fast delivery nationwide with code THESQUEEZE at Squeezed.com Vessi — Step into the New Year with Vessi. Visit vessi.com/THESQUEEZE for 15% off your first purchase! Enjoy free shipping to CA,US, AU, JP, TW, KR, SGP Apostrophe — Get your first visit for only five dollars at Apostrophe.COM/THESQUEEZE when you use our code: THESQUEEZE. Just go to Apostrophe.COM/THESQUEEZE and click Get Started, then use our code THESQUEEZE at sign up To email us your questions or share your story, you can reach out to [email protected]. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Makena and Jacob: The Sibling Episode

17 januari 2024 | 68 min

This week’s episode of Squeezon 2 (shoutout to Boy Tay for that pun) features two highly requested guests who also happen to be family; Makena Moore (formerly Lautner) and her husband Jacob Moore! We’ve heard the story of how Tay & Taylor came to be from their own perspective, but what does their matchmaker Makena recall from the early days of their relationship? And, what made her believe her new friend Tay would be a potential match for her brother? She’s answering these questions and sharing what went down behind the scenes. While Makena and Taylor clearly have a close sibling bond, that doesn’t mean that Taylor’s fame was easy to navigate for his younger sister. Makena opens up about the not-so-shiny parts of having a famous brother and how his success has affected her own identity. Jake and Makena also open up about their very own love story and their baby boy Breckon who has forever altered their lives (and their aunt and uncle’s lives!). Parenthood changes things (to say the least), and Makena and Jake open up about Makena’s postpartum depression and why she’s decided to change the way mamas look for answers to their many questions. There are plenty of laughs and also some tears as these four let the Lemon Drops into the intimate inner workings of their family. Be sure to follow @mrsmakenamoore @mrjbmoore and check out @mysupportingmamas & www.mysupportingmamas.com Thanks to our awesome sponsors for supporting this episode: Ritual - Get 40% off your first month for a limited time at ritual.com/THESQUEEZE. This offer is only available through January 31st. Start Ritual or add Essential For Women 18+ to your subscription today. Squeezed – Go to squeezed.com and get same day local delivery or Free Fast delivery nationwide with code THESQUEEZE Cerebral - Cerebral is giving our listeners 15% off their first month of online therapy, medication or both. Get started at cerebral.com/podcast and use code thesqueeze. Offer only valid on monthly plans. Other exclusions may apply. See site for details. To email us your questions or share your story, you can reach out to [email protected]. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Xochitl Gomez: Write It Into Existence

10 januari 2024 | 75 min

Happy New Year, Lemon Drops! We are starting Season 2 off with a bang as the Lautners are sitting down with actress and Dancing with the Stars champion, Xochitl Gomez. Xochitl talks about her background that led her into acting, what it’s like to often be the youngest on set, the process of auditioning for the role of America Chavez and what it’s like to be a part of the Marvel Multiverse. She shares how she copes with the negatives that come with fame such as social media bullying and how she combats the negativity. Xochitl dives into the importance of surrounding herself with a great group of friends whom she leans on whenever she needs a positive distraction and how setting healthy boundaries has helped her to worry less about things that are outside of her control. As if her acting career isn’t impressive enough, Xochitl recently brought home the Mirrorball trophy and will be going on tour with the cast. She shares exciting plans to document the experience for us all to see! Welcome to Season 2, Lemon Drops; we can't wait to show you what we've got in store. If you’re interested in seeing Xochitl perform on Dancing with the Stars Live, you can find tickets here: https://www.dwtstour.com/. Make sure you follow Xochitl on socials @_xochitl.gomez. Thanks to our awesome sponsors for supporting this episode: Squeezed – Go to squeezed.com and get same day local delivery or Free Fast delivery nationwide with code THESQUEEZE Hungryroot - Go to hungryroot.com/THESQUEEZE to get 40% off your first delivery and free veggies for life Blissy - Use code SQUEEZE and get an additional 30% off at blissy.com/SQUEEZE To email us your questions or share your story, you can reach out to [email protected]. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tay & Tay Lautner: Cheers to Season 1

27 december 2023 | 60 min

Dr. Rosmarin: Navigating Anxiety and the Holidays

20 december 2023 | 50 min

Alec Benjamin: I Just Want To Be Understood

13 december 2023 | 56 min

Tay & Taylor have been long-time fans of today’s guest, so they’re excited to hear from the musician himself as he opens up about his mental health, his songwriting process, and his daily life with OCD and ADHD. Alec Benjamin didn’t find music until high school, but once he did his life was forever changed. He shares several stories of how he first discovered that his brain worked a little differently and how as a result, trying to fit into the system that society has setup has not come easy. Once he learned to open up through his music, a whole new set of mental health struggles came about: navigating life on tour, dealing with immediate audience feedback, and constantly facing the pressure of success. The Lautners and Alec talk about how exercise and therapy are two tools that they all turn to in order to manage their mental health. Plus, the Lautners hear how OCD affects Alec’s day to day, the surprising cover song you won’t be able to find online, and how he came up with his new song: I Sent My Therapist To Therapy. Be sure to follow @alecbenjamin and check out the music video for I Sent My Therapist To Therapy Thanks to our awesome sponsors for supporting this episode: Article —Go to ARTICLE.COM/THESQUEEZE for $50 off your first purchase of $100 or more SKIMS — The Fits Everybody collection and more perfect-fit essentials are available now at SKIMS.com. Plus, get free shipping on orders over $75! After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows. And if you are looking for the perfect gifts for the whole family - SKIMS just launched their biggest Holiday Gift Shop ever - also available at SKIMS.com Jenni Kayne — Find your forever pieces @jennikayne and get 15% off with promo code THESQUEEZE at jennikayne.com/THESQUEEZE! #jennikaynepartner Ritual — Ritual is offering our listeners 30% off during your first month. Visit ritual.com/THESQUEEZE to start Ritual or add Essential For Women 18+ to your subscription today To email us your questions or share your story, you can reach out to [email protected]. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Gryffin: Take that Leap

6 december 2023 | 57 min

Tay & Tay Lautner: Socks, Crocs, and Jealousy?

29 november 2023 | 46 min

The Monroe Family: Jared Can Still Save Lives

22 november 2023 | 84 min

TW: suicide, bipolar disorder, depression, anxiety, substance abuse If you or someone you know is at risk of suicide, please call the Lifeline: 988 When your hosts first started this podcast, they knew they wanted to have today’s guests on the show. Harlie and Robin Monroe, sister and mother of Tay’s high school friend Jared, join the Lautners today to discuss the heartbreaking events that led to Jared taking his life and their foundation, The Jared Monroe Foundation, which supports students with bipolar disorder. They go back to the very beginning, when the family adopted Jared, discuss his marijuana use, which acted as a major trigger for his diagnosis, and share details on the various manic episodes he endured. They talk about their unique grief journeys, the importance of having a community around you, and offer words of encouragement to Tay, saying just how proud her friend Jared would be of what she’s doing today. Be sure to visit jaredmonroefoundation.org Thanks to our awesome sponsors for supporting this episode: Beam — If you want to try Beam’s best-selling Dream Powder, take advantage of their biggest sale of the year and get up to 50% off for a limited time when you go to shopbeam.com/THESQUEEZE Marine Layer — Find your new favorite fits and get 15% off @marinelayer with our exclusive link marinelayer.com/THESQUEEZE. #marinelayerpod Jenni Kayne — Find your forever pieces @jennikayne and get 25% off at jennikayne.com/thesqueeze! #jennikaynepartner To email us your questions or share your story, you can reach out to [email protected]. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kelly Rizzo: Learning to Dance Again

15 november 2023 | 77 min

Food, travel, and lifestyle expert Kelly Rizzo joins the Lautners to chat about all of their favorite things, from oysters in New Orleans to running away to London! She shares where her passion for food and travel came from, and divulges her insider secrets as a complete aviation nerd. Kelly is the widow of the late Bob Saget, and dives into that unthinkable day, how the two met, and what it was like to be married to one of the most beloved men in America. Kelly and the Lautners discuss the never-ending and always-evolving reality of grief, and the guilt Kelly felt as she began to feel happy again. Lastly, Kelly talks about her journey testing herself mentally and physically on the latest season of Special Forces: World’s Toughest Test, and her upcoming podcast, Comfort Food with Kelly Rizzo. Be sure to follow Kelly @eattravelrock and keep an eye out for her podcast. Thanks to our awesome sponsors for supporting this episode: SKIMS — The Fits Everybody collection and more are available now at SKIMS.com. Plus, get free shipping on orders over $75! After you place your order, be sure to select "podcast" in the survey and select our show in the dropdown menu. And if you are looking for the perfect gifts for the whole family - SKIMS just launched their biggest Holiday Gift Shop ever - also available at SKIMS.com Regain Couples Therapy — Give online therapy a try at regain.com/thesqueeze and get on your way to being your best self Article — Go to ARTICLE.COM/THESQUEEZE for $50 off your first purchase of $100 or more Lume — Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code THESQUEEZE at lumepodcast.com! #lumepod To email us your questions or share your story, you can reach out to [email protected]. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tay & Tay Lautner: Wedding Moments, Communication Styles, and Big Moves?

8 november 2023 | 46 min

Welcome back to another solo adventure with a moustache-rocking boy Tay and a New-York dreaming girl Tay. Your hosts kick off their convo with the ever-inspiring Citrus Got Real which has them discussing which animal has the worst attitude. Before diving into all your Tea Time with Tay questions, Tay takes one for the Swiftie-team and asks Taylor what it’s like to be the only “blonde Tay” ex without a diss track. They then chat about their favorite things to do and watch together, and if Tay would ever go back to bedside nursing. Plus, with their 1-year wedding anniversary coming up, they answer your wedding-themed questions and dish on their weekend of festivities. The two also get serious about the importance of communication when navigating conflict in a relationship. Lastly, Tay advocates for a big move to New York. Come on, Taylor!! Thanks to our awesome sponsors for supporting this episode: Jenni Kayne — Find your forever pieces @jennikayne and get 15% off with promo code THESQUEEZE at jennikayne.com/THESQUEEZE! #jennikaynepartner Liquid I.V. — Grab your Liquid I.V. Hydration Multiplier Sugar-Free in bulk nationwide at Costco or you can get 20% off when you go to liquidiv.com and use code THESQUEEZE at checkout OUAI — Go to theouai.com for 15% off with code THESQUEEZE Ritual — Ritual is offering our listeners 30% off during your first month. Visit ritual.com/THESQUEEZE to start Ritual or add Essential For Women 18+ to your subscription today To email us your questions or share your story, you can reach out to [email protected]. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kenzie Ziegler: No Closure, Just Getting Older

1 november 2023 | 34 min

Singer, dancer, and former reality star Kenzie Ziegler joins the Lautners to discuss navigating success and pressure from an incredibly young age. She shares the toll that reality TV took on her childhood and how it caused her to lose her passion for dance. Kenzie explains how she couldn't differentiate between reality and what was manufactured for the show, and shares the advice she would offer a production team tackling a reality show centered around children. She attributes her mental health struggles to the show, and shares with your hosts when she first discovered she was suffering from anxiety. She opens up about her relationship with social media, which she has navigated since the age of eight, and how she has grown to become more private, allowing less of the negativity to affect her. She also talks about her song Anatomy, her family's reaction to the deeply personal song, who she played it for first, and how cathartic the recording process was. The Lautners had such a great time with Kenzie, and look forward to signing those adoption papers! You can adopt a 19-year-old, right?! Follow Kenzie @kenzie Thanks to our awesome sponsors for supporting this episode: Blissy — Get better sleep now with Blissy and use THESQUEEZE to get an additional 30% off at blissy.com/THESQUEEZE ReGain Couples Therapy — Give online therapy a try at regain.com/thesqueeze and get on your way to being your best self To email us your questions or share your story, you can reach out to [email protected]. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Georgia Hassarati: I’m Not This Person

25 oktober 2023 | 72 min

Tay & Tay Lautner: Dear Taylor

18 oktober 2023 | 45 min

Charli D’Amelio: Hard Truths

11 oktober 2023 | 49 min

Things look a bit different around here! We’re super excited to show you our rebrand that we’ve been working on! From a studio revamp to getting Taylor (fully) on the cover art and more, The Squeeze is growing up! To help show off the new look, your hosts are joined by TikTok queen Charli D’Amelio. To have someone with her level of visibility (she rocks a casual 151.2 million followers on TikTok alone) speak about her mental health is going to impact the next generation in incredible ways. She joins the Lautners to discuss her anxiety, panic attacks, OCD, and trichotillomania, which causes her to pull out her hair. She shares the tools she has in place to manage her mental health, how she keeps a sense of normalcy in her life despite her level of fame, and what you can expect from this challenging season of The D’Amelio Show. Be sure to follow @charlidamelio Thanks to our awesome sponsors for supporting this episode: OUAI — Go to THEOUAI.com and use code THESQUEEZE for 15% off any purchase Liquid I.V. — Grab your Liquid I.V. Hydration Multiplier Sugar-Free in bulk nationwide at Costco or you can get 20% off ANYTHING when you go to LIQUIDIV.com and use code THESQUEEZE at checkout Skims —The Fits Everybody collection and more perfect-fit essentials are available now at SKIMS.com. Plus, get free shipping on orders over $75! After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows Beam — If you want to try Beam’s best-selling Dream Powder, get up to 40% off for a limited time when you go to shopbeam.com/THESQUEEZE and use code THESQUEEZE at checkout To email us your questions or share your story, you can reach out to [email protected]. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tay & Tay Lautner: All the Single Ladies

4 oktober 2023 | 46 min

Victor and Libby Boyce: Remembering Cameron and Epilepsy Awareness

27 september 2023 | 62 min

This week the Lautners have the honor of sitting down with Victor and Libby Boyce, parents of child star Cameron Boyce, who passed away in 2019 from SUDEP (Sudden Unexpected Death in Epilepsy). They offer an inside look at the incredible life Cameron led and the legacy he left behind. They explain how and when epilepsy became part of their lives and how Cameron wasn’t considered epileptic until his second seizure. This is one of their many frustrations with the medical system, which failed to arm them. Their main message in coming on the podcast today is to take an epilepsy diagnosis seriously. There is a lack of information about epilepsy, despite there being so many different types and it being one of the most common neurological conditions. They were never even informed of SUDEP, the complication that took their son’s life. They talk about The Cameron Boyce Foundation, with the mission of raising awareness of epilepsy, discuss their grieving process, share what the outpouring of love has felt like, and offer advice on what to say to someone who has lost a loved one. Cameron lives on through his sister, parents, friends, and The Cameron Boyce Foundation. We urge other people of influence to speak out if they suffer from epilepsy, and encourage you to check out the foundation to learn more about the disorder: www.thecameronboycefoundation.org Thanks to our awesome sponsors for supporting this episode: GreenChef — Go to GreenChef.com/60thesqueeze and use code 60thesqueeze to get 60% off plus free shipping Earth Breeze — Subscribe to Earth Breeze and save 40%! Go to earthbreeze.com/thesqueeze Jenni Kayne — Find your forever pieces @jennikayne and get 15% off with promo code THESQUEEZE at jennikayne.com/THESQUEEZE! #jennikaynepartner Fast Growing Trees — Get 15% off your entire order when you go to FastGrowingTrees.com/THESQUEEZE, but only through OCTOBER 15TH To email us your questions or share your story, you can reach out to [email protected]. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Harry Hudson: Find Your Music

20 september 2023 | 56 min

The man, the myth, the ledge — singer-songwriter and all around incredible human Harry Hudson joins the Lautners today to discuss his cancer journey, the importance of music in his life, and his charity, Hey, I'm Here For You. Harry was diagnosed with cancer the same week he turned 20, and he discusses the existential brain shifts that occurred as he processed his reality and embraced death. He attributes music to saving his life and talks about the intersection of music and mental health when used as a healing tool. He speaks to the psychological toll of being released from the hospital free of cancer and being unsure how to process what you’ve just been through, as well as feeling like he wasn’t allowed to be sad. Harry also lost his father at 23, and shares how, while he embraced death for himself, he wasn’t prepared for it to happen to someone else. Lastly, he talks about the inspiration and mission for his charity, Hey, I’m Here For You, which helps enhance the lives of teens and young adults undergoing cancer treatment. Thanks to our amazing sponsors for supporting this episode: Quince — Go to Quince.com/thesqueeze for free shipping on your order and 365-day returns Osea — For a limited time, you can get 10% off with our code LEMONDROPS at https://rb.gy/uhjdx Beam — If you want to try Beam’s best-selling Dream Powder, get up to 40% off for a limited time when you go to shopbeam.com/THESQUEEZE and use code THESQUEEZE at checkout To email us your questions or share your story, you can reach out to [email protected]. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bobby Berk: Redefine the Road to Success

13 september 2023 | 46 min

Television host, author, and interior designer Bobby Berk sits down with the Lautners to chat all things design and mental health. He discusses his upbringing and the sense that he never really belonged in his small town, how he began to make a name for himself in the design world, and how that led him to television—something he never really wanted. He offers advice to anyone out there who may be fearful of taking a non-traditional route in life before opening up about his depression and experience coming off of his ADHD medication. Lastly, he talks about his new book, Right at Home, which is more than just a glamorous coffee table book. Right at Home helps people understand design, and highlights the intersection of your home and your mental health. Bobby Berk’s new book Right at Home: How Good Design Is Good for the Mind is available at bobbyberk.com/book To see more from Bobby visit bobbyberk.com and follow @bobby on socials. Thanks to our amazing sponsors for supporting this episode! Blissy — Get better sleep now with Blissy and use code SQUEEZE to get an additional 30% off at blissy.com/SQUEEZE Osea — For a limited time, you can get 10% off with our code LEMONDROPS at https://oseamalibu.com/products/plumping-hydration-duo?utm_source=podcast&utm_medium=influencer&utm_campaign=082023_PLUMPINGDUO_taylautner Fast Growing Trees — Get 15% your entire order when you go to FastGrowingTrees.com/THESQUEEZE, but only through OCTOBER 15TH To email us your questions or share your story, you can reach out to [email protected]. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tay & Tay Lautner: Gratitude, Boundaries, and Fish Eyes

6 september 2023 | 41 min

Dr. Caroline Leaf: Manage Your Mind

30 augusti 2023 | 63 min

TW: brief mention of physical, sexual abuse Today we are joined by a highly requested guest, Dr. Caroline Leaf! She is a renowned neuroscientist who specializes in psychoneurobiology and meta-cognitive neuropsychology (say that three times)! In this episode, we’ll dive into what made her want to get into this field, epiphany moments from her studies, and 5 steps to help reduce anxiety, stress, and toxic thinking and drive the mind-body connection in the right direction. Dr. Leaf has captivated audiences worldwide with her empowering message about the potential we all possess to transform our lives through our thoughts. She also offers insight into how our “mental messes” from childhood follow us into adulthood, and what she thinks is wrong with how we’re currently treating mental health. She continues to be a leading voice in the conversation surrounding mental health, offering a unique blend of scientific expertise and practical wisdom that she shares with us all in this episode. So, hold on to your brains and get ready to clean up your mental mess with us! Follow Dr. Leaf on Instagram and check out her website drleaf.com for more! How to Help Your Child Clean Up Their Mental Mess The neurocycle app Cleaning Up Your Mental Mess Thanks to our sponsor for supporting this episode! Earth Breeze — Subscribe to Earth Breeze and save 40%! Go to earthbreeze.com/thesqueeze to get started To email us your questions or share your story, you can reach out to [email protected]. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tay & Tay Lautner: Find Your Happy Place

23 augusti 2023 | 52 min

We heard you loud and clear Lemon Drops, so we’re bringing you more solo episodes! This week your hosts sit back, relax, and enjoy some tea time with Tay(s). They cover everything (and we mean everything) from friendship bracelets to ferocious turtles. Before they dive into all your questions, they also take a moment to talk about the importance of self-care and the scope of what that really means. It’s not always a spa day—it means truly caring for yourself, even if sometimes, that means having an uncomfortable conversation. Tay opens up about a new self-care strategy from her EMDR therapist, and a moment of insecurity she had at the Eras Tour and how she talked herself through it. Then they answer your burning questions, including which songs from 1989 (Taylor’s Version) they’re most excited for, which The Summer I Turned Pretty boy they’re rooting for, and a funny memory of the two of them that takes them back all the way to their 6-month anniversary. We hope you enjoy this peek at a day with the Lautners! Thanks to our sponsors for supporting this episode! Jenni Kayne— Find your forever pieces @jennikayne and get 15% off with promo code THESQUEEZE at jennikayne.com/THESQUEEZE! #jennikaynepartner Who Killed Mia?— Find out who killed the world's favorite influencer in Who Killed Mia? A NEW kind of murder mystery game from Relatable, the creators of the hit game What Do You Meme? and get 20% off with promo code THESQUEEZE at Relatable.com/whokilledmia GreenChef— Go to GreenChef.com/thesqueeze50 and use code thesqueeze50 to get 50% off plus free shipping To email us your questions or share your story, you can reach out to [email protected]. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Solomon Thomas: Hercules is Human Too

16 augusti 2023 | 49 min

TW: suicide Drafted third overall in 2017, Solomon Thomas knows what it’s like to have a target on his back. His true battles, however, have never been on the field but in trying to dismantle archaic stigmas around mental health while working through the grief of his sister’s suicide. He talks about growing up with his older sister Ella, how close he was to his family, and when they first noticed Ella was struggling. He stresses the importance of checking in on your strong friends and discusses his journey with his own mental health. He explains how therapy has allowed him to put into words feelings that he didn’t even have the language for as he navigates his journey with grief. The three discuss what mental health looks like in the world of the NFL and the positive changes Solomon has seen since his rookie year. He explains why whole health is important to him as an athlete, and discusses his non-profit, The Defensive Line, on a mission to end the epidemic of youth suicide, especially for people of color. Be sure to keep up with Solomon @sollythomas90 and check out The Defensive Line If you or someone you love is struggling with suicidal thoughts, we beg you to seek support. Call: Lifeline 1800 273 8255 (USA Only) Text: CNQR to 741 741 Crisis Text Line (USA Only) Visit: www.suicide.org (International Phone Numbers) You can also find resources, including BetterHelp, the American Foundation for Suicide Prevention, National Suicide Prevention Hotline, and more at www.lemonsbytay.com/resources Thanks to our sponsors for supporting this episode: Blissy — Get better sleep now with Blissy and use code THESQUEEZE to get an additional 30% off at blissy.com/THESQUEEZE Mosh — Head to moshlife.com/THESQUEEZE to save 20% off plus FREE shipping on your first 6-count Trial Pack To email us your questions or share your story, you can reach out to [email protected]. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner. To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sasha Pieterse: PCOS & Motherhood

9 augusti 2023 | 62 min

Matt and Abby: Unplanned but Meant to Be

2 augusti 2023 | 57 min

Kevin Hines: All I Wanted to Do Was Live

26 juli 2023 | 70 min

TW: suicide, suicidal ideation, substance abuse, addiction, prostitution In the year 2000, Kevin Hines became one of only 36 (less than 1%) to survive the fall from the Golden Gate Bridge. Today, he is a best-selling author, public speaker, and award-winning documentary filmmaker who travels the world sharing his story of hope, healing, and recovery while teaching the ability to survive pain over and over again. Today, he opens up about his traumatic childhood, the day his brain broke, and the journey he has been on ever since. He discusses the instant regret he experienced as he tried to take his life, his experience in psychiatric wards, and meeting the love of his life. Kevin offers insight on how to have a conversation with someone you think may be suicidal, what he teaches people who are struggling with suicidal thoughts, and what to do when someone tells you they are suicidal. Lastly, he provides an inspiring update on his fight for a net to surround the entirety of the Golden Gate Bridge, his foundation, and offers a direct message to anyone out there considering suicide. Please: Be Here Tomorrow. To learn more about everything Kevin is doing, visit kevinhinesstory.com and on YouTube If you or a loved one need support we encourage you to contact these providers: Call: Lifeline 1 800 273 8255 (USA Only) Text: CNQR to 741 741 Crisis Text Line (USA Only) Visit: www.suicide.org (International Phone Numbers) You can also find resources, including BetterHelp, the American Foundation for Suicide Prevention, National Suicide Prevention Hotline, and more at lemonsbytay.com/resources Thanks to our sponsors for supporting this episode: Lume — Control Body Odor ANYWHERE with @lumedeodorant and get $5 off of your Starter Pack (that’s over 40% off) with promo code THESQUEEZE at lumedeodorant.com/THESQUEEZE! #lumepod Jenni Kayne — Find your forever pieces @jennikayne and get 15% off with promo code THESQUEEZE at jennikayne.com/THESQUEEZE! #jennikaynepartner Liquid I.V. — Grab your Liquid I.V. Hydration Multiplier Sugar-Free in bulk nationwide at Costco or get 20% off when you go to liquidiv.com and use code THESQUEEZE at checkout GreenChef — Go to GreenChef.com/thesqueeze50 and use code thesqueeze50 to get 50% off plus free shipping To email us your questions or share your story, you can reach out to [email protected]. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner. To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tay & Tay Lautner: Taylor’s Version

19 juli 2023 | 67 min

JP Saxe: I Need a Therapist

12 juli 2023 | 68 min

Jenna Johnson & Val Chmerkovskiy: Dancing Through Life and Loss

5 juli 2023 | 66 min

TW: Infertility & Miscarriage ~30:20 – 43:35 — programmatic ads may affect the exact timestamp for each listener Dancing with the Stars legends and power couple Jenna Johnson and Val Chmerkovskiy join the two Tays for a laugh-filled double date and your weekly dose of mental health chats. While Jenna and Val are happy as ever with their baby boy bundle of joy Rome, transforming their family from two to three did not simply happen overnight. Val and Jenna open up about their journey with infertility and miscarriage, and how only after they decided to give themselves a break did they find themselves pregnant after Jenna’s birthday trip to Cabo. But first, they’re telling us all about how their relationship formed after they connected on Dancing with the Stars, where Val took advantage of his incredible charm and somehow good-smelling sweat to ultimately win Jenna over. Val and Jenna get honest about everything work and personal, including watching your partner develop close relationships with those of the opposite sex, how parenthood has altered their relationship, and why Jenna's new post-partum body has actually improved her confidence. Plus, they share advice for those struggling to conceive and new parents! Be sure to follow Jenna and Val @jennajohnson and @valentin and watch them perform on Dancing with the Stars this Fall! Thanks to our awesome sponsors for making this episode possible: Cymbiotika — Visit cymbiotika.com and use code THESQUEEZE for 15% off sitewide To email us your questions or share your story, you can reach out to [email protected]. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner. To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Sasha: ADHD and Knowing Your Patterns

28 juni 2023 | 52 min

Dr. Sasha is a psychiatrist specializing in ADHD who has ADHD herself. Today she joins your hosts to discuss her journey with the diagnosis, med school, and becoming a parent. Dr. Sasha breaks down the three hallmark features of ADHD and the various ways they can present themselves. She explains how she stopped taking her medication when she went off to school and felt like she had a stroke as she fell to the bottom of her class—by a lot. Her and her father then dove into ADHD research so she could fully understand what was going on. She explains the shocking gap in the average age of diagnosis between genders, and how people (especially women) can be diagnosed with anxiety or depression in place of ADHD because of their symptoms. She offers advice to parents potentially facing a diagnosis and emphasizes the importance of recognizing your own patterns. She also touches on ADHD and dating/relationships, and discusses her book and ADHD management app to help people with ADHD. Follow Dr. Sasha on Instagram and TikTok @thepsychdoctormd and check out her book, Self-Care for People with ADHD 100+ Ways to Recharge, De-Stress, and Prioritize You! Plus, watch out for her app, FocusGenie, coming soon. Thanks to our awesome sponsors! Ice Barrel — Go to icebarrel.com/THESQUEEZE and use code THESQUEEZE to get an exclusive offer Jenni Kayne — Find your forever pieces @jennikayne and get 15% off with promo code THESQUEEZE at jennikayne.com/THESQUEEZE! #jennikaynepartner To email us your questions or share your story, you can reach out to [email protected]. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner. To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tay & Tay Lautner: Let’s Go Back to the Beginning

21 juni 2023 | 62 min

Chervin Jafarieh: The First Day of the Rest of Your Life

14 juni 2023 | 56 min

Get ready for an enlightening and engaging episode as your hosts welcome Chervin Jafarieh, founder of Cymbiotika, a company offering cutting edge, pure products that improve energy levels, focus, physical stamina, and overall health! Chervin shares how his passion for health and wellness developed and explains his dissatisfaction with our state-sponsored education system, which he believes has lost its way. Chervin then dives into our food system, and explains that we haven’t been growing real food in a while and are instead consuming “dead food.” He discusses his own dietary practices, including intermittent fasting, and emphasizes the importance of hydration and sunlight. He explains the motivation behind creating Cymbiotika and his desire to help people achieve optimal health. Chervin criticizes both the pharmaceutical industry and the supplement world, and proposes Cymbiotika as a way to help with a problem we shouldn’t even have in the first place. Lastly, he shares which supplements you should explore if you’re interested in getting started, such as magnesium. We hope you’re able to take away as much as we did from this informative and wide-reaching conversation. Follow Chervin @chervin333 and visit cymbiotika.com Thanks to our awesome sponsors! Ice Barrel — Go to icebarrel.com/THESQUEEZE and use code THESQUEEZE to get an exclusive offer. Ice Barrel offers a 30 Day Money Back Guarantee and 100% Satisfaction Cymbiotika — Visit cymbiotika.com and use code THESQUEEZE for 15% off sitewide To email us your questions or share your story, you can reach out to [email protected]. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner. To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Anna Sitar: Create What You Love

7 juni 2023 | 47 min

Lexi Hensler: Destigmatize the Conversation

31 maj 2023 | 49 min

Emily Miller: Surviving an Ectopic Pregnancy

24 maj 2023 | 58 min

TW: Ectopic pregnancy, ~24:05 – 36:50 — programmatic ads may affect the exact timestamp for each listener One half of Too Hot to Handle’s favorite power couple, Emily Miller (still with boyfriend Cam Holmes!), joins your hosts to discuss her time on the dating show, her relationship with Cam, and, for the first time ever, her pregnancy loss. Emily shares what it’s been like dating in the public eye, which has surprisingly never been a negative experience for her, and dives deep into her love-at-first-sight meeting with Cam. Over their 2.5 years together, she and Cam have experienced ups and downs as all couples do, but most notably, Emily’s ectopic pregnancy, during which she was mere days away from death. Emily explains how she and Cam both dealt with the loss and offers advice for others suffering through the same nightmare. Despite the tragedy discussed in today’s episode, Emily’s incredible personality lit up the conversation, and your hosts applaud her contagious positivity and outlook on life. Resources: Postpartum Support International: https://www.postpartum.net/ Pregnancy After Loss Support: https://pregnancyafterlosssupport.org/ The Ellie’s Gift Project: https://www.relaxwithlucy.co.uk/elliesgift The Worst Girl Gang Ever: https://theworstgirlgangever.co.uk/ Dad Still Standing: Baby Loss Support for Fathers: https://www.dadstillstanding.com/ Tommy’s Baby Loss Support Group: https://www.facebook.com/groups/Tommysblsupport/ You can follow Emily on TikTok and Instagram @emilyfayemiller and Snapchat @emilyyyymiller and follow Cam @camholmess To email us your questions or share your story, you can reach out to [email protected]. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner. To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Zac Clark: The Miracle of Recovery Never Gets Old

17 maj 2023 | 53 min

TW: addiction, overdose, and body dysmorphia When conceptualizing The Squeeze, your hosts knew it was going to be people like Zac who make it special. Today, they are joined by dream guest Zac Clark, founder and CEO of Release Recovery, a full-service substance use disorder and mental health organization that offers transitional living, interventions, case management, and other essential family and recovery support services. This episode is very personal, as Zac shares his history with addiction, rehab, and recovery, and Tay shares more about her family’s experience with addiction. Zac discusses his time in the hospital after being diagnosed with a brain tumor, and how that inevitably furthered his addiction. The three discuss the importance of boundaries, advocating for men’s mental health, and Narcan. Zac also touches on the incredible work Release Recovery and the Release Recovery Foundation are doing to offer support to those struggling and break the stigma around addiction and mental health. This episode is dedicated to Chris and anyone out there suffering from addiction, or loving someone suffering from addiction. Help is out there. Please find resources below: https://findtreatment.gov/ https://releaserecovery.com/ https://www.releaserecoveryfoundation.org/ https://www.lemonsbytay.com/resources You can follow Zac and his work on Instagram, @zwclark, @releaserecovery and @releaserecoveryfoundation To email us your questions or share your story, you can reach out to [email protected]. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner. To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Emma Myers: Don’t Mess with Werewolves

10 maj 2023 | 49 min

Nick Viall and Natalie Joy: The Value of Therapy

3 maj 2023 | 68 min

TW: suicidal ideation (35:18 - 35:31), PTSD (38:15 - 39:34), sexual assault (40:25 - 41:30). Please note there may be programmatic ads that affect the timestamp for each listener. Please find resources, including BetterHelp, the American Foundation for Suicide Prevention, National Suicide Prevention Hotline, and more at https://www.lemonsbytay.com/resources For 10% off your first month of BetterHelp visit betterhelp.com/thesqueeze Additional resources: National Child Abuse Hotline - www.childhelp.org National Domestic Violence Hotline - www.thehotline.org Rape, Abuse & Incest National Network - www.rainn.org National Teen Dating Abuse Helpline - www.loveisrespect.org National Sexual Violence Resource Center (NSVRC) - https://www.nsvrc.org/how-to-help Joyful Heart Foundation - https://www.joyfulheartfoundation.org/learn/sexual-assault-and-rape/resources/family-friends-and-support In this episode, the Lautners are joined by #1 podcaster Nick Viall and his fiancée Natalie Joy for an incredibly vulnerable conversation about their relationship and their experience with therapy. First, they discuss their recent visit to NYC, where they recreated their first date, as well as their first impressions of one another and any “red flags" they were cautious of. Natalie, like Tay, works in healthcare (as a surgical technician) and wasn't in the spotlight prior to her relationship with Nick. They discuss the scrutiny that comes from dating someone in the public eye and supporting someone struggling with their mental health. Nick and Natalie also share the value they’ve found in couples therapy to help them stay connected, and Natalie opens up about past traumas resurfacing and her experience with EMDR therapy. Lastly, your hosts ask Nick what it is about his podcast that explains its remarkable success. The Squeeze team would like to sincerely thank Nick and Natalie for being so vulnerable, and we hope Natalie’s story inspires someone out there to reach out for help. Be sure to follow Nick and Natalie @nickviall and @nnataliejjoy and tune into The Viall Files wherever you get your podcasts. Thanks to our awesome sponsors for making this episode possible: Cozy Earth — Go to cozyearth.com for up to 35% off site wide when you use the code THESQUEEZE Manscaped — Go to manscaped.com for 20% off and free shipping with code THESQUEEZE To email us your questions or share your story, you can reach out to [email protected]. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner. To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nastia Liukin: A Fall, Not a Fail

26 april 2023 | 77 min

Hyram Yarbro: Pain Demands to Be Felt

19 april 2023 | 64 min

TW: restrictive eating disorder, self-harm, suicidal ideation At a quick glance, you may recognize Hyram Yarbro as a skincare influencer, popular on YouTube and TikTok. After today’s conversation, we believe you’ll see him as so much more. Coming from a career in the makeup industry as a skincare specialist, cosmetic salesman, and makeup artist, Hyram had a real grasp on what people were spending their money on, as well as the lack of education for the regular consumer. Today, he opens up about his childhood trauma, including not being accepted by his family for being gay. This experience led him to face mental health challenges, but he is grateful for it nonetheless, as it made him stronger. He explains how his childhood was experienced through a survivalist mindset, and once he finally stepped away, he truly felt the magnitude of his pain. As John Green wrote, “pain demands to be felt.” Hyram also shares what prompted him to start his skincare brand and the importance to him of doing something in the industry that would create a philanthropic affect. His products have a direct and measurable social impact. To date, he has been able to protect over 300, 000 acres of rainforest from deforestation and provide over 8, 000 people with clean water—for 50 years. This conversation radiates with love and kindness, and we hope you will join us in supporting Hyram’s incredible efforts. Visit selflessbyhyram.com and be sure to follow @hyram on TikTok, Instagram, and YouTube. Plus, be sure to check out Hyram’s dream partnership, Kiva.org. Thanks to our awesome sponsors for making this episode possible: BetterHelp — This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/thesqueeze and get on your way to being your best self To email us your questions or share your story, you can reach out to [email protected]. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner. To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Patrick Schwarzenegger & Maria Shriver: Parenting, Holistic Health, and Alzheimer's Awareness

12 april 2023 | 64 min

The Lautners are joined by one of Taylor’s longest friends and their mother, Patrick Schwarzenegger and Maria Shriver, to discuss raising children, holistic health, and Alzheimer's awareness, as they talk about their brain-healthy protein bar company, Mosh. We get insight into Patrick and Maria’s personal and working relationship, and Maria offers a mother’s perspective on mental health and raising kids. Patrick discusses the various roles he has played as an actor that have highlighted mental illness, and the importance of putting yourself in others shoes and understanding what others are going through. The two also discuss their protein bar company, Mosh, a brain healthy alternative that raises money for Alzheimer's Awareness. Maria shares the biggest misconception when it comes to Alzheimer’s, and offers advice for families facing that diagnosis. Today’s episode is all about health and family as the Lautners sit down with two people they respect tremendously. We hope you enjoy this conversation as much as we did. You can follow Patrick @patrickschwarzenegger and Maria @mariashriver. Be sure to check out Mosh and Life Worth Living: A Guide to What Matters Most by Yale faculty Miroslav Volf, Matthew Croasmun, and Ryan McAnnally-Linz. Thanks to our awesome sponsors for making this episode possible: Athletic Greens — Go to athleticgreens.com/SQUEEZE to get a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase Babbel — Go to Babbel.com/thesqueeze to get up to 60% OFF your subscription To email us your questions or share your story, you can reach out to [email protected]. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner. To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cassie Randolph: Being a Private Public Person

5 april 2023 | 57 min

Dr. Amen: A Revolution in Brain Health

29 mars 2023 | 60 min

Emmanuel Acho: An Invaluable Conversation

22 mars 2023 | 58 min

TW: the murder of George Floyd, suicide This week your hosts have a dream conversation with a dream guest who offers advice, wisdom, and vulnerability in a jam-packed hour. Emmanuel Acho, former linebacker and star of Uncomfortable Conversations with a Black Man, is well versed in the race space and offers insight into his public journey over the past few years. He accomplished something on Taylor’s bucket list — hosting an episode of The Bachelor! Offering exclusive behind the scenes details, Emmanuel reveals that it was actually the hardest thing he’s ever done on camera because of all the nuances. He then shares what led to him starting Uncomfortable Conversations with a Black Man and his thoughts on Blackout Tuesday. He speaks about allyship, his book Illogical, and what he learned from losing one of his friends to suicide. This conversation is full of useful advice, and your hosts found it to be ultimately invaluable — we hope you agree. Follow Emmanuel @emmanuelacho and be sure to get your copy of Illogical: Saying Yes to a Life Without Limits Thanks to our awesome sponsors for making this episode possible: Jenni Kayne — Find your forever pieces @jennikayne and get 15% off with promo code THESQUEEZE at jennikayne.com/THESQUEEZE! #jennikaynepartner BetterHelp — This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/thesqueeze for 10% off your first month and get on your way to being your best self To email us your questions or share your story, you can reach out to [email protected]. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner. To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tanya & Raquelle: The Sunshine Mind (set)

15 mars 2023 | 66 min

Sadie Robertson Huff: Friend of Fear

8 mars 2023 | 75 min

Alyson Stoner: Stepping Away from the Industry

1 mars 2023 | 74 min

Cheaper by the Dozen fans and dancers... this one’s for you. Finally having the chance to reconnect, Taylor introduces Tay to Alyson Stoner, and the two discuss their time working together and growing up in the industry. Alyson explains how there was no way for her to understand the long-term implications as a child, including how parts of her did not get a chance to fully develop. She shares how the industry affected how she understood connection: what became to her a cycle of a deep bond, followed repeatedly by a “deep break”. Tay, our resident optimist, asks Alyson if there is something about the industry she loves, which pivots the conversation to her relationship with dance and movement. She dives into what dance means to her and what she hopes to achieve through Movement Genius, her all in 1 subscription platform that takes care of your mind, body, and emotions. Alyson also speaks to what wellness means to her, and how she’s hoping to offer a space for wellness in the most authentic, inclusive fashion. At the end of this episode, we learn that if Alyson could go back in time, she would alter the course of her life and never have entered the spotlight. Would Taylor do the same? Tune in to find out. Follow Alyson @alysonstoner, and for 50% Off Annual Access to Stress Hacks & Mental Health Routines visit MovementGenius.com/store and use code TAYLORS50 Thanks to our awesome sponsors for making this episode possible: The Farmer's Dog — Get 50% off your first box of fresh, healthy food at TheFarmersDog.com/thesqueeze. Plus, you get FREE shipping HelloFresh — Go to HelloFresh.com/thesqueeze60 and use code thesqueeze60 for 60% off plus free shipping To email us your questions or share your story, you can reach out to [email protected]. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner. To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Brandon & Serene: Losing Family and Finding Each Other

22 februari 2023 | 76 min

Lindsey Vonn: (Snow) Peaks and Valleys

15 februari 2023 | 58 min

Hannah Brown: Opening the Scary Closet

8 februari 2023 | 66 min

Tay Lautner: Getting to "The Squeeze"

1 februari 2023 | 51 min

Taylor Lautner: Fame is a Drug

1 februari 2023 | 51 min

Introducing: The Squeeze

13 januari 2023 | 2 min

The Squeeze

When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being.

Om podden

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Kelsey Anderson: Carving Her Own Path

Stephen Nedoroscik: Spray Tans and Superman

Meg Donnelly: Managing Intrusive Thoughts and Anxiety

Chandler Kinney: Balancing Roles and Real Life

Drew Robinson: A Second Chance

SHE MD: PCOS, Ozempic, and Women’s Health

Jake Shane: TGP (that’s good puss)

Carly Pearce: Path to Resilience

Allison Kuch: Navigating Life Off the Field

Whitney Leavitt: A MomTok Exclusive

Mary Bonnet: Selling Sunshine

Jennifer and Karden: Healing Your Nervous System

Abby Romeo: Life With Autism

Loren Gray: Crunchy Peanut Butter

Jaclyn Hill and Jordan Torrey: Addiction, Sobriety and Lipsticks Part 2

Jaclyn Hill and Jordan Torrey: Addiction, Sobriety and Lipsticks Part 1

Demi Tebow: Life After the Crown

Victoria Garrick Browne: Athlete to Advocate

Dr. Koniver: Diets, Drugs, and Discoveries

Chris Olsen: Recovery Era

Daniella Monet: Gut Feelings

Tay & Taylor Lautner: Health Scares and Life Shares

Angel Carter Conrad: Breaking the Cycle

Nia Sioux: Just Start Talking

Taylor Hill: How Many Taylors Does it Take?

Stacy Chapin: The Boy Who Wore Blue

Allison Holker: The Silent Struggles

Rylee Arnold: Beyond the Ballroom

Tyler Cameron: Or What?

Amy Loughern: The Real Good Nurse

Mayim Bialik: Life Is In Session

Tay & Taylor Lautner: Your Nursing Questions Answered

Daisy Kent: Piecing Me Back Together

Parmalee: A Brother’s Bond

Karen Kingsbury: Someone Like You

Tay & Taylor Lautner: What the F Do I Do?!

Dr Amen: Raising Mentally Strong Kids

Alex Warren: Songs About Dead People

Dr. Judy Ho: The New Rules of Attachment

Madison Baloy: We’re All Terminal

MAX: Not A Nepo Baby

Kaitlyn Bristowe: Look At Me, Coping

Chelsea Cutler: Learning to Let Go

Dr. Tracy Dalgleish: We Are Both Okay

Jordan Chiles: Use Your Voice

Makena and Jacob: The Sibling Episode

Xochitl Gomez: Write It Into Existence

Tay & Tay Lautner: Cheers to Season 1

Dr. Rosmarin: Navigating Anxiety and the Holidays

Alec Benjamin: I Just Want To Be Understood

Gryffin: Take that Leap

Tay & Tay Lautner: Socks, Crocs, and Jealousy?

The Monroe Family: Jared Can Still Save Lives

Kelly Rizzo: Learning to Dance Again

Tay & Tay Lautner: Wedding Moments, Communication Styles, and Big Moves?

Kenzie Ziegler: No Closure, Just Getting Older

Georgia Hassarati: I’m Not This Person

Tay & Tay Lautner: Dear Taylor

Charli D’Amelio: Hard Truths

Tay & Tay Lautner: All the Single Ladies

Victor and Libby Boyce: Remembering Cameron and Epilepsy Awareness

Harry Hudson: Find Your Music

Bobby Berk: Redefine the Road to Success

Tay & Tay Lautner: Gratitude, Boundaries, and Fish Eyes

Dr. Caroline Leaf: Manage Your Mind

Tay & Tay Lautner: Find Your Happy Place

Solomon Thomas: Hercules is Human Too

Sasha Pieterse: PCOS & Motherhood

Matt and Abby: Unplanned but Meant to Be

Kevin Hines: All I Wanted to Do Was Live

Tay & Tay Lautner: Taylor’s Version

JP Saxe: I Need a Therapist

Jenna Johnson & Val Chmerkovskiy: Dancing Through Life and Loss

Dr. Sasha: ADHD and Knowing Your Patterns

Tay & Tay Lautner: Let’s Go Back to the Beginning

Chervin Jafarieh: The First Day of the Rest of Your Life