Ängsbacka – Podcasts From The Heart

Join us at Ängsbacka to be part of LeAnn Eriksson’s conversation with Magnus Vikström and KaSia Soraya, this year’s program coordinators of our very own No Mind Festival here at Ängsbacka.

In this episode, we dive into the No Mind Festival, and Magnus and KaSia give us a glimpse of what we can expect. They share their own experiences from the festival, covering topics such as music, favorite memories, relating, facilitators, and surrendering to the flow. Give the podcast a listen, and start getting excited about this summer's No Mind festival.

Each time we meet with another key-person in the spreading of the Ängsbacka magic.  —————————————————————————————————————— 

01:15 Magnus and KaSia share their first time at Ängsbacka at the No Mind festival.

06:58 What is special about this year’s No Mind Festival, and the No Mind legacy.

10:40 The role of music at the festival.

12:29 What happens when we gather in pure intention, and Ängsbacka's special energy vortex.

15:30 We can feel high at Ängsbacka without alcohol and substances.

17:58 Magnus and KaSia recall their favorite No Mind memories.

22:22 On relating - perhaps an underlying theme of the festival.

25:00 On facilitators' way of holding workshops.

28:20 The practice of Heart Dance 

31:00 Surrender to the flow 

33:19 On fear and insecurities that might arise.

34:50 Advice from Magnus and KaSia to their 5-year-old selves.

—————————————————————————————————————— Ängsbacka is a Course and Festival Center for personal and spiritual growth located in the beautiful deep forests of Värmland, Sweden. We support people in their paths to sustainable development, well-being and harmony.

For over 25 years already Ängsbacka has served as an internationally renowned source of inspiration and meeting place where tens of thousands of people have participated in our events, courses and volunteering programs. We believe that the magic of Ängsbacka lies in authentic connection with yourself, the people and the nature around you. You can read more about all different ways to interact with Ängsbacka at www.angsbacka.com

Join us at Ängsbacka to be part of LeAnn Eriksson’s conversation with Åsa Kullberg, who co-founded the dance form Liberating Dance (Frigörande dans) and leads the Shamanic Body Dearmoring course here at Ängsbacka.

In this episode, Åsa shares about her journey in spiritual development , his future role as a space creator and holder, and his present and future vision of Ängsbacka. Are you curious what Ängsbacka is all about?

 Each time we meet with another key-person in the spreading of the Ängsbacka magic.  —————————————————————————————————————— 

01:43 Åsa’s journey in spiritual development 

09:21 Connection to Ängsbacka

11:11 Behind Åsa’s Shamanic Body Dearmoring Course

35:00 Forgiveness and the Dearmoring Process

40:24 Reports from the Dearmoring process

44:55 Secret bonus question!

—————————————————————————————————————— Ängsbacka is a Course and Festival Center for personal and spiritual growth located in the beautiful deep forests of Värmland, Sweden. We support people in their paths to sustainable development, well-being and harmony.

For over 25 years already Ängsbacka has served as an internationally renowned source of inspiration and meeting place where tens of thousands of people have participated in our events, courses and volunteering programs. We believe that the magic of Ängsbacka lies in authentic connection with yourself, the people and the nature around you. You can read more about all different ways to interact with Ängsbacka at www.angsbacka.com

Join us at Ängsbacka to be part of Robin Christoffer Hallstens’ conversation with the new general manager of Ängsbacka, from January 1st 2023, Hampus Törnskog.
In this episode, Hampus shares about his journey from Gothenburg corporate world to Ängsbacka, his future role as a space creator and holder, and his present and future vision of Ängsbacka.
Are you curious what Ängsbacka is all about?
Each time we meet with another key-person in the spreading of the Ängsbacka magic.
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02:14 Moving to Ängsbacka: a life-changing decision
08:01 A calling for authenticity
13:26 Embracing vulnerability to drop social masks
15:15 Hampus’ vision of Ängsbacka’s culture, present and future
17:03 The people and the space creating Ängsbacka’s tangible magic
19:56 Ängsbacka as a healing place for the world through ripple effects
29:04 How Ängsbacka’s social structure can positively impact communities and societies.
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Ängsbacka is a Course and Festival Center for personal and spiritual growth located in the beautiful deep forests of Värmland, Sweden. We support people in their paths to sustainable development, well-being and harmony.For over 25 years already Ängsbacka has served as an internationally renowned source of inspiration and meeting place where tens of thousands of people have participated in our events, courses and volunteering programs. We believe that the magic of Ängsbacka lies in authentic connection with yourself, the people and the nature around you.
You can read more about all different ways to interact with Ängsbacka at www.angsbacka.com

Join us at Ängsbacka to be part of Jayda's conversation with experienced yoga & tantra teacher Mia Lehndal. 
In this episode, Mia reflects from her perspective on questions often asked about tantra, not to give you the answers but to learn together what Tantra is for her and possibly might be for you.0,
This recording has been made during our online New Year's festival 2020-2021.
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00:25 Guided meditation
08:15 I do not have all the answers ...
09:30 What is tantra according to Mia, and why does she think so many people have a misconception of what tantra is?
13:52 How do we bridge shame with the idea that being a sexual being is a sacred being?
21:41 You can not have body wisdom without first having body love. 
32:12 What is "Body love Yoga Tantra"?
42:08 A big part of tantra is about learning to be devoted to the present moment  
44:43 I heard that tantric people don't have orgasms, is that true?
50:10 What are some of the things to do to start loving my body more? 
53:45 How do I reach and follow you after this podcast?
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Ängsbacka is a Course and Festival Center for personal and spiritual growth located in the beautiful deep forests of Värmland, Sweden. We support people in their paths to sustainable development, well-being and harmony.
For over 25 years already Ängsbacka has served as an internationally renowned source of inspiration and meeting place where tens of thousands of people have participated in our events, courses and volunteering programs. We believe that the magic of Ängsbacka lies in authentic connection with yourself, the people and the nature around you.
You can read more about all different ways to interact with Ängsbacka at www.angsbacka.com.

Join us at Ängsbacka to be part of Robin Christoffer Hallstens' conversation with the
general and festival manager of Ängsbacka, Ida Freyschuss. 
In this episode, Ida shares about her journey from Australia to Ängsbacka, her commitment to
Ängsbacka, and the celebration of authenticity and exploration.
Are you curious what Ängsbacka is all about? Each week we meet with another key-person in the spreading of the Ängsbacka magic.
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06:51 Coming to Ängsbacka
12:26 Self-growth and commitment
19:18 Coming home to yourself
24:20 Being seen in your authenticity
29:07 Ängsbacka’s anecdotes
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Ängsbacka is a Course and Festival Center for personal and spiritual growth located in the beautiful deep forests of Värmland, Sweden. We support people in their paths to sustainable development, well-being and harmony.

For over 25 years already Ängsbacka has served as an internationally renowned source of inspiration and meeting place where tens of thousands of people have participated in our events, courses and volunteering programs. We believe that the magic of Ängsbacka lies in authentic connection with yourself, the people and the nature around you.

You can read more about all different ways to interact with Ängsbacka at www.angsbacka.com.

Join us in the Strawbale House at Ängsbacka where we, throughout the summer of 2021, recorded a series of podcasts from the heart. Meet different teachers, musicians, and emblematic Ängsbacka figures sharing about their journeys and walking us home to ourselves.

In this episode, Robin Christoffer Hallsten sits down with Peter Orevi to discuss ecstatic dances, relating and Tantra.

Are you curious what Ängsbacka is all about? Each week we meet with another key-person in the spreading of the Ängsbacka magic.

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02:19 Peter's journey in Ängsbacka

06:23 The discovery of ecstatic dances

09:38 Connecting through music

13:15 Meditation and music

14:38 The path of tantra

19:15 Stockholm’s tantra festival

24:02 Creating heartfelt connections inside and outside Ängsbacka

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Ängsbacka is a Course and Festival Center for personal and spiritual growth located in the beautiful deep forests of Värmland, Sweden. We support people in their paths to sustainable development, well-being and harmony.

For 25 years already Ängsbacka has served as an internationally renowned source of inspiration and meeting place where tens of thousands of people have participated in our events, courses and volunteering programs. We believe that the magic of Ängsbacka lies in authentic connection with yourself, the people and the nature around you.

You can read more about all different ways to interact with Ängsbacka at www.angsbacka.com.

Join us in the Strawbale House at Ängsbacka where we, throughout the summer of 2021, recorded a series of podcasts from the heart. Meet different teachers, musicians, and emblematic Ängsbacka figures sharing about their journeys and walking us home to ourselves.

In this episode, Robin Christoffer Hallsten sits down with one of Ängsbacka’s biggest fans, Dave Matthew, to discuss his journey in Ängsbacka for the past sixteen years.

Are you curious what Ängsbacka is all about? Each week we meet with another key-person in the spreading of the Ängsbacka magic.

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01:27 Dave’s journey in Ängsbacka

08:03 Ängsbacka is timeless

11:04 Giving while receiving as a volunteer

16:48 Being challenged with kindness in Ängsbacka

17:59 The workshops in Ängsbacka: from hot dance to family constellations

21:47 Connection and  presence and sharing in Ängsbacka

37:37 Tools for inner growth

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Ängsbacka is a Course and Festival Center for personal and spiritual growth located in the beautiful deep forests of Värmland, Sweden. We support people in their paths to sustainable development, well-being and harmony.

For 25 years already Ängsbacka has served as an internationally renowned source of inspiration and meeting place where tens of thousands of people have participated in our events, courses and volunteering programs. We believe that the magic of Ängsbacka lies in authentic connection with yourself, the people and the nature around you.

You can read more about all different ways to interact with Ängsbacka at www.angsbacka.com.

Join us in the Strawbale House at Ängsbacka where we, throughout the summer of 2021, recorded a series of podcasts from the heart. Meet different teachers, musicians, and emblematic Ängsbacka figures sharing about their journeys and walking us home to ourselves.

In this episode, Robin Christoffer Hallsten sits down with Gonçalo Luz to discuss masculinity, brotherhood, and men retreats.

Are you curious what Ängsbacka is all about? Each week we meet with another key-person in the spreading of the Ängsbacka magic.

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02:15 Gonçalo’s journey in Ängsbacka

05:33 Exploring masculinity and brotherhood

10:34 The impact of man work in daily life

14:24 Awareness and relationships

21:5 The men circle as a safe space to share

23:54 Men retreats

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Ängsbacka is a Course and Festival Center for personal and spiritual growth located in the beautiful deep forests of Värmland, Sweden. We support people in their paths to sustainable development, well-being and harmony.

For 25 years already Ängsbacka has served as an internationally renowned source of inspiration and meeting place where tens of thousands of people have participated in our events, courses and volunteering programs. We believe that the magic of Ängsbacka lies in authentic connection with yourself, the people and the nature around you.

You can read more about all different ways to interact with Ängsbacka at www.angsbacka.com.

Join us in the Strawbale House at Ängsbacka where we, throughout the summer of 2021, recorded a series of podcasts from the heart. Meet different teachers, musicians, and emblematic Ängsbacka figures sharing about their journeys and walking us home to ourselves.

In this episode, Kasia Soraya sits down with Candra Karlholm to discuss her journey in Ängsbacka, her teachers, and personal growth.

Are you curious what Ängsbacka is all about? Each week we meet with another key-person in the spreading of the Ängsbacka magic.

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01:50 Candra's journey in Ängsbacka

08:22 The influence of Chanti Mai, Barron Katy and Svagito

19:29 Personal growth through awareness  and love

21:33 A doula of transformation

29:24 Creativity and openness

32:42 The benefits of online courses

35:21 Mediation guided by Candra

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Ängsbacka is a Course and Festival Center for personal and spiritual growth located in the beautiful deep forests of Värmland, Sweden. We support people in their paths to sustainable development, well-being and harmony.

For 25 years already Ängsbacka has served as an internationally renowned source of inspiration and meeting place where tens of thousands of people have participated in our events, courses and volunteering programs. We believe that the magic of Ängsbacka lies in authentic connection with yourself, the people and the nature around you.

You can read more about all different ways to interact with Ängsbacka at www.angsbacka.com.

Join us in the Strawbale House at Ängsbacka where we, throughout the summer of 2021, recorded a series of podcasts from the heart. Meet different teachers, musicians, and emblematic Ängsbacka figures sharing about their journeys and walking us home to ourselves.

In this episode, Robin Christoffer Hallsten sits down with Kjell Gustafsson to explore consciousness and self-inquiry.

Are you curious what Ängsbacka is all about? Each week we meet with another key-person in the spreading of the Ängsbacka magic.

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1:15 I am a consciousness

09:52 The world of ideas creates conflicts

11:55 Separation causes suffering

19:11 Ideas limit our consciousness

23:33 Kjell's journey through self-inquiry

33:25 The difference between the egocentric I am and the I am as consciousness

35:41 Self inquiry to free oneself from limiting ideas

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Ängsbacka is a Course and Festival Center for personal and spiritual growth located in the beautiful deep forests of Värmland, Sweden. We support people in their paths to sustainable development, well-being and harmony.

For 25 years already Ängsbacka has served as an internationally renowned source of inspiration and meeting place where tens of thousands of people have participated in our events, courses and volunteering programs. We believe that the magic of Ängsbacka lies in authentic connection with yourself, the people and the nature around you.

You can read more about all different ways to interact with Ängsbacka at www.angsbacka.com.

Join us in the Strawbale House at Ängsbacka where we, throughout the summer of 2021, recorded a series of podcasts from the heart. Meet different teachers, musicians, and emblematic Ängsbacka figures sharing about their journeys and walking us home to ourselves.

In our first episode, Robin Christoffer Hallsten sits down with the Sat Sisters to discuss their inspirations, struggles, and healing journeys as musicians and women.

Are you curious what Ängsbacka is all about? Each week we meet with another key-person in the spreading of the Ängsbacka magic.

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00.11: Song - Patcha Mama

02.59: The story of Sat Sisters

05.05: Co-creations of the songs

07.26: Artistic Sisterhood in music

10.46: The genre, Medicine Songs?

16.00: Live concerts

17.53: The journey of being True Sisters

19.49: Dirtwork to find the magic

21.54: Steps towards finding the connection

26.30: How to find your future bandmembers!

29.10: Song - I am a woman

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Ängsbacka is a Course and Festival Center for personal and spiritual growth located in the beautiful deep forests of Värmland, Sweden. We support people in their paths to sustainable development, well-being and harmony.

For 25 years already Ängsbacka has served as an internationally renowned source of inspiration and meeting place where tens of thousands of people have participated in our events, courses and volunteering programs. We believe that the magic of Ängsbacka lies in authentic connection with yourself, the people and the nature around you.

You can read more about all different ways to interact with Ängsbacka at www.angsbacka.com.

Join us in the Strawbale House at Ängsbacka where we, throughout the summer of 2021, recorded a series of podcasts from the heart. Meet different teachers, musicians, and emblematic Ängsbacka figures sharing about their journeys and walking us home to ourselves.

In this episode, Robin Christoffer Hallsten sits down with Lin Holmquist to explore her different roles in Ängsbacka, the Tantra festival, and Kundalini.

Are you curious what Ängsbacka is all about? Each week we meet with another key-person in the spreading of the Ängsbacka magic.

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01:54 Lin’s journey in Ängsbacka

04:18 From a volunteer to a program coordinator

07:58 Running the first Tantra festival in Ängsbacka

15:49 Create a sexual life aligned to your truth

18:49 Kundalini awakening

23:41 Neo tantra and sexual healing

32:18 Meeting yourself in Ängsbacka

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Ängsbacka is a Course and Festival Center for personal and spiritual growth located in the beautiful deep forests of Värmland, Sweden. We support people in their paths to sustainable development, well-being and harmony.

For 25 years already Ängsbacka has served as an internationally renowned source of inspiration and meeting place where tens of thousands of people have participated in our events, courses and volunteering programs. We believe that the magic of Ängsbacka lies in authentic connection with yourself, the people and the nature around you.

You can read more about all different ways to interact with Ängsbacka at www.angsbacka.com.

Join us in the Strawbale House at Ängsbacka where we, throughout the summer of 2021, recorded a series of podcasts from the heart. Meet different teachers, musicians, and emblematic Ängsbacka figures sharing about their journeys and walking us home to ourselves.

In this episode, Robin Christoffer Hallsten sits down with Andy Buru to explore Tantra, BDSM, the concept of polarity and rope bondage.

Are you curious what Ängsbacka is all about? Each week we meet with another key-person in the spreading of the Ängsbacka magic.

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05:10 Ängsbacka, BDSM and Tantra are all about presence

09:30 The concept of polarity at the heart of Tantra and BDSM

11:33 The balance between surrendering and holding space

17:43 Andy’s journey into the BDSM world

19:29 Cultivating sensitivity in Ängsbacka

21:01 Rope bandage

26:57 Andy ties Robin

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Ängsbacka is a Course and Festival Center for personal and spiritual growth located in the beautiful deep forests of Värmland, Sweden. We support people in their paths to sustainable development, well-being and harmony.

For 25 years already Ängsbacka has served as an internationally renowned source of inspiration and meeting place where tens of thousands of people have participated in our events, courses and volunteering programs. We believe that the magic of Ängsbacka lies in authentic connection with yourself, the people and the nature around you.

You can read more about all different ways to interact with Ängsbacka at www.angsbacka.com.

Join us in the Strawbale House at Ängsbacka where we, throughout the summer of 2021, recorded a series of podcasts from the heart. Meet different teachers, musicians, and emblematic Ängsbacka figures sharing about their journeys and walking us home to ourselves.

In this episode, Robin Christoffer Hallsten sits down with Eugene Hedlund, founder of the school of tribal Tantra, to discuss Ängsbacka’s magic, his Tantra journey, and the essence of Tantra.

Are you curious what Ängsbacka is all about? Each week we meet with another key-person in the spreading of the Ängsbacka magic.

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01:45 What are the key elements of Ängsbacka’s magic?

05:20 Eugene’s Tantra journey from the US to Ängsbacka

10:44 Eugene’s inner growth journey through Tantra

23:19 Bringing consciousness to the unconscious

28:38 Tantra as a mirror of ourselves

34: 54 Embracing our power

46:14 Reconnecting to our natural self through Tantra

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Ängsbacka is a Course and Festival Center for personal and spiritual growth located in the beautiful deep forests of Värmland, Sweden. We support people in their paths to sustainable development, well-being and harmony.

For 25 years already Ängsbacka has served as an internationally renowned source of inspiration and meeting place where tens of thousands of people have participated in our events, courses and volunteering programs. We believe that the magic of Ängsbacka lies in authentic connection with yourself, the people and the nature around you.

You can read more about all different ways to interact with Ängsbacka at www.angsbacka.com.

Join us in the Strawbale House at Ängsbacka where we, throughout the summer of 2021, recorded a series of podcasts from the heart. Meet different teachers, musicians, and emblematic Ängsbacka figures sharing about their journeys and walking us home to ourselves.

In this episode, Robin Christoffer Hallsten sits down with Jenny Janaki to explore womb healing, the feminine essence, and the relationship to mother earth.

Are you curious what Ängsbacka is all about? Each week we meet with another key-person in the spreading of the Ängsbacka magic.

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01:51 Jenny’s womb healing journey

11:12 Coming back to the body

18:54 Yoga Nitra and sleeping meditation

24:38 Seeing sexuality as sacred rather than shameful

26:25 Embracing the teacher’s path

34:30 Connecting to nature and mother earth

38:11 Communication around women’ cycles and inner weather

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Ängsbacka is a Course and Festival Center for personal and spiritual growth located in the beautiful deep forests of Värmland, Sweden. We support people in their paths to sustainable development, well-being and harmony.

For 25 years already Ängsbacka has served as an internationally renowned source of inspiration and meeting place where tens of thousands of people have participated in our events, courses and volunteering programs. We believe that the magic of Ängsbacka lies in authentic connection with yourself, the people and the nature around you.

You can read more about all different ways to interact with Ängsbacka at www.angsbacka.com.

Join us in the Strawbale House at Ängsbacka where we, throughout the summer of 2021, recorded a series of podcasts from the heart. Meet different teachers, musicians, and emblematic Ängsbacka figures sharing about their journeys and walking us home to ourselves.

In this episode, Robin Christoffer Hallsten sits down with Mini Macklin to discuss yoga practice, Mini’s passions, and the richness of communities.

Are you curious what Ängsbacka is all about? Each week we meet with another key-person in the spreading of the Ängsbacka magic.

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05:41 Mini’s yoga teaching journey

09:25 The connection to spirituality

14:08 Juggling between yoga teaching, filmmaking and DJ-ing

20:10 The burner community

24:14 Community living and the sense of belonging

27:21 Follow your calling

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Ängsbacka is a Course and Festival Center for personal and spiritual growth located in the beautiful deep forests of Värmland, Sweden. We support people in their paths to sustainable development, well-being and harmony.

For 25 years already Ängsbacka has served as an internationally renowned source of inspiration and meeting place where tens of thousands of people have participated in our events, courses and volunteering programs. We believe that the magic of Ängsbacka lies in authentic connection with yourself, the people and the nature around you.

You can read more about all different ways to interact with Ängsbacka at www.angsbacka.com.

Join us in the Strawbale House at Ängsbacka where we, throughout the summer of 2021, recorded a series of podcasts from the heart. Meet different teachers, musicians, and emblematic Ängsbacka figures sharing about their journeys and walking us home to ourselves.

In this episode, Robin Christoffer Hallsten sits down with Pål Dobrin to explore the topics of mediation, compassion, and healing.

Are you curious what Ängsbacka is all about? Each week we meet with another key-person in the spreading of the Ängsbacka magic.

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02:57 The first steps of the meditation journey

12:53 The need for compassion

15:37 The CARE skill training program

22:23 Working with addiction

26:26 Fatherhood is healing

29:52 Community as an alternative modern societal organisation

37:17 The power of conditioning

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Ängsbacka is a Course and Festival Center for personal and spiritual growth located in the beautiful deep forests of Värmland, Sweden. We support people in their paths to sustainable development, well-being and harmony.

For 25 years already Ängsbacka has served as an internationally renowned source of inspiration and meeting place where tens of thousands of people have participated in our events, courses and volunteering programs. We believe that the magic of Ängsbacka lies in authentic connection with yourself, the people and the nature around you.

You can read more about all different ways to interact with Ängsbacka at www.angsbacka.com.

Join us in the Strawbale House at Ängsbacka where we, throughout the summer of 2021, recorded a series of podcasts from the heart. Meet different teachers, musicians, and emblematic Ängsbacka figures sharing about their journeys and walking us home to ourselves.

In this episode, Robin Christoffer Hallsten sits down with Philip Flow to discuss yoga, coaching, and personal growth.

Are you curious what Ängsbacka is all about? Each week we meet with another key-person in the spreading of the Ängsbacka magic.

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01:22 What does Ängsbacka mean for Philip?

03:11 Looking back on Philip’s yoga journey

05:56 A passion for coaching

09:47 The limiting beliefs

18:05 Teaching as healing

23:12 From vegan to an animal-based diet

37: 29 Growth through acceptance

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Ängsbacka is a Course and Festival Center for personal and spiritual growth located in the beautiful deep forests of Värmland, Sweden. We support people in their paths to sustainable development, well-being and harmony.

For 25 years already Ängsbacka has served as an internationally renowned source of inspiration and meeting place where tens of thousands of people have participated in our events, courses and volunteering programs. We believe that the magic of Ängsbacka lies in authentic connection with yourself, the people and the nature around you.

You can read more about all different ways to interact with Ängsbacka at www.angsbacka.com.

Join us in the Strawbale House at Ängsbacka where we, throughout the summer of 2021, recorded a series of podcasts from the heart. Meet different teachers, musicians, and emblematic Ängsbacka figures sharing about their journeys and walking us home to ourselves.

In this episode, Robin Christoffer Hallsten sits down with Kåre Landfald to discuss Ängsbacka’s magic, Zen coaching and the importance of the now.

Are you curious what Ängsbacka is all about? Each week we meet with another key-person in the spreading of the Ängsbacka magic.

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01:18 What does Ängsbacka mean to Kåre? What are the key elements of Ängsbacka’s magic?

13:55  Ängsbacka’s openness and the Osho inspiration

15:26  The birth of Zen coaching

18:01 The basis of Zen coaching and the importance of presence

21:03 Coming home to yourself

24:29 The essential way of living Vs the goal-oriented way of living

31:42 The now is timeless

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Ängsbacka is a Course and Festival Center for personal and spiritual growth located in the beautiful deep forests of Värmland, Sweden. We support people in their paths to sustainable development, well-being and harmony.

For 25 years already Ängsbacka has served as an internationally renowned source of inspiration and meeting place where tens of thousands of people have participated in our events, courses and volunteering programs. We believe that the magic of Ängsbacka lies in authentic connection with yourself, the people and the nature around you.

You can read more about all different ways to interact with Ängsbacka at www.angsbacka.com.

Join us in the Strawbale House at Ängsbacka where we, throughout the summer of 2021, recorded a series of podcasts from the heart. Meet different teachers, musicians, and emblematic Ängsbacka figures sharing about their journeys and walking us home to ourselves.

In this episode, Robin Christoffer Hallsten sits down with Victoria "Hellcat" Adriansdotter Carp , to discuss her yoga practice, her fiery approach to comfort and growth, and the key elements of her healing journey.

Are you curious what Ängsbacka is all about? Each week we meet with another key-person in the spreading of the Ängsbacka magic.

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02:43 Yoga as a tool for inner growth

07:28 Exploring the edge of the comfort zone through yoga

09:03 The balance between comfort and challenge

16:27 Embracing our darkness to grow

22:53 The importance of community

28:56 Costa Rica as a healing place

32:09  Both a yoga student and teacher

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Ängsbacka is a Course and Festival Center for personal and spiritual growth located in the beautiful deep forests of Värmland, Sweden. We support people in their paths to sustainable development, well-being and harmony.

For 25 years already Ängsbacka has served as an internationally renowned source of inspiration and meeting place where tens of thousands of people have participated in our events, courses and volunteering programs. We believe that the magic of Ängsbacka lies in authentic connection with yourself, the people and the nature around you.

You can read more about all different ways to interact with Ängsbacka at www.angsbacka.com.