Has your life been turned upside down by the end of a relationship, job loss, death of someone you love, a diagnosis, or any other unexpected blow? This episode is a MUST LISTEN. Kris Carr ? New York Times bestselling author, cancer thriver, and my best friend ? is on #MarieTV today to help you navigate big emotions like grief, rage, fear, and shame. Learn science-backed tips to pick up the pieces of your life and move forward. WHAT?S COVERED IN THIS EPISODE: Living with incurable stage 4 cancer [2:55] Avoid this 3-letter word when crisis strikes [5:14] Partying on ?The Grief Train? [7:52] Fear Vs. Anxiety [11:11] How to instantly soothe your nervous system (It works!) [14:58] Stop trying to fix people! [16:56] The power of acceptance [21:39] What is surrender? [23:28] Making these your ?Golden Years? [28:37] How to deal with anger, fear, and resentment [38:35] How to comfort someone who?s in pain [48:32] A conversation with a psychic medium [53:55] Kris Carr?s biggest regret in life [57:20] How to move on after loss, crisis, or trauma [59:29] Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified.
2023-09-19
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