Receive clarification on your purpose and discover who you really are. Neale Donald Walsch, modern day spiritual messenger delivers a beautiful discussion on these topics in this eloquent and charismatic Mindvalley Reunion presentation. Neale?s presentation will inspire you, awaken you, but more importantly ? it will empower you to access the divine wisdom within you so that you begin to evolve consciously into your Highest Self. Tune in now.
The more risks we take, the better we get at it. Economist, journalist and risk-taking specialist, Allison Schrager, shares the fascinating relationship between the world of risks in the finance industry and how the same principles can be applied to the risks we have to make in our day to day lives. Ready to learn how to take smarter risks to enhance your life? Tune into the master risk-taker today.
The sky's the limit to building a multi-million dollar business. Co-founder and former CEO of Aden & Anais, Raegan Moya-Jones, shares the unique path that led her to build a $100 million business in global baby products, and another in the premium moonshine industry. Ready to learn what moonshine and baby swaddles have in common and how you can use the tips Raegan shares to start your own booming business? Tune into this episode today.
How's Your Skin? In this episode, we hear from ethical cosmetic dermatologist and author, Dr. Barry Lycka, on how to keep our skin radiant as we grow older. Dr. Lycka shares a simple, preventative program to maintain glowing skin and the importance of making a good first impression. Ever been curious about getting a deeper understanding of skin care? Tune in to Dr. Lycka today.
Do you have the systems in place to ensure you succeed? In this episode we hear from MIT graduates, Gabriel Weinberg, creator of DuckDuckGo, together with Lauren McCann, talk about how we can use mental models to become more focused, accurate, reliable and disciplined on our personal growth journey. Learn the top mental models to make smarter decisions and upgrade your personal growth, your career, relationships and your life. Tune into this episode today.
The way you start your day dramatically affects how the rest of your day will unfold. In this mind-blowing episode, we get to hear from one of the world's top leadership experts, Robin Sharma. Sharma discusses his bestselling book, the 5 AM Club ? a series of mental frameworks for morning and daily routines to increase your productivity, prosperity, and performance. Don't fall into the trap of 'being busy being busy' but never honoring your gifts and talents. Tune in today.
Introducing: The 73 year old who lifted 200,000+ lbs repeatedly for 4 hours. In this episode, Vishen speaks with Sanjay Rawal, the heartful film director of the inspiring documentary Challenging Impossibility, who shares how his humble spiritual teacher, Sri Chinmoy repeatedly achieved seemingly impossible physical feats while he was alive. Ready to learn how your spiritual practice can fuel your physical performance? Tune in today.
It's time to own your sexual energy and own your power. In this episode, Vishen explores the taboo subject often made shameful by cultural conditioning. Czech supermodel and passionate humanitarian, Helena Houdova, shares the underestimated and misunderstood connection between our sacred sexual energy, consciousness and discovering our full power. Listen to this episode to learn what you weren't taught in school: how to harness your sexual energy and unlock your full power.
You are abundant, you are wealthy, you are rich, you are deeply significant. As one of Britain's top therapists, Marisa explains how our childhood experiences about money have influenced our relationship with money as an adult. The limiting beliefs --- and hence financial experience --- we're having now are all rooted down to something that happened before the age of 5. Tune into this empowering visualization and discover your birthright to abundance today!
What's your motivation for personal growth? In this exclusive interview from the Mindful Leadership Tribe with Dawa Tarchin, we hear from the founder of Mindvalley, Vishen Lakhiani on the mindsets we need to develop to create any true transformation to forward humanity's evolution. If you're serious about up-leveling your personal growth then this is not an episode you'll want to miss.
In this visionary fireside interview, Nassim Haramein, Director of Research at the Resonance Science Foundation, reveals how matter, energy and consciousness are all interrelated and just what exactly this means for the future of humanity. Nassim's discussion will challenge you and entertain you, while making you question everything you thought you knew to be real. Ready to learn just what ridiculously, seemingly impossible innovations the future holds? Don't miss Nassim reveal how a world like the Jetson's is not too far off when science and consciousness collide.
Why does everyone not do this? It starts to feel like magic. In this highly entertaining yet equally educational Mindvalley Talk presentation, leading meditation expert Emily Fletcher explains how the combination of mindfulness, meditation and manifestation is literally the single most powerful practice we can do to transform our lives. Are you ready to stress less and consciously create the live you love? Tune into this episode and hear Emily explain how.
What does it take to consistently achieve breakthroughs? In this popular A-Fest presentation, leading researcher from the Flow Genome Project, Steven Kotler, reveals the single common denominator to consistently and deliberately operate at peak human performance: flow state. Don't miss this presentation if you want to feel and perform your best when it actually matters.
The day you become humble is the day you become successful. Peek into the extraordinary mind of one of the world's leading innovators and philanthropists, Naveen Jain. Naveen reveals how it is only by focusing on problems that affect all of humanity (rather than just the individual) that we'll ever achieve anything great. Listen in, as the man who pioneers space exploration, health, and cultural reform shares a glimpse into the incredible mindset that all great thinkers and doers have mastered.
The ultimate inquiry: why are you here? In this insightful interview, visionary and dynamic international speaker and consultant Martin Rutte reveals the 3 simple questions that lead us to our ultimate purpose on the planet and discovering true happiness, fulfillment, and joy. Set yourself on the right path today - tune into Martin's interview to hear how these questions have the power to transform your life.
We all have a book inside of us waiting to be written. This is what four-time New York Times bestselling author (and the third person to ever have 3 bestselling books on the New York Times bestseller list at the same time) Tucker Max shares with us today: how to get our book out to the world. Tucker, CEO of ScribeWriting, shares how to write a book in record time with a clear actionable and direct framework to organize our knowledge and how to write a book without actually writing it.
Are you ready? The highest level of our personal growth is an extension into recognizing the systems that are larger than our personal behavior that needs to be transformed the way we did. 2020 American presidential candidate, spiritual and political mover-and-shaker, author, social justice activist and passionate love warrior, Marianne Willamson, shares what?s needed to save the consciousness of all of humanity before it?s too late. This might be the most illuminating, transformative 60 mins you ever h
If I were to die right now, would I be happy with my life? In this original interview, maverick entrepreneur, leading marketing strategist and crazy adventurer Franziska Iseli, shares the unique 4 step formula from her new book, Courage, for boosting courage in our everyday life. These key principles have allowed her to reverse engineer the societal programming placed upon her and truly live a lifestyle of pure happiness while serving others. Tune into Franziska's courageous interview today.
Let your food be your medicine. In this nutrient, informationally-rich episode, leading naturopathic doctor Dr. Josh Axe shares the top 8 diet and lifestyle strategies that helped Josh?s mother completely eliminate her cancer symptoms and feel the best she?s ever felt in her entire life. Chiropractor, clinical nutritionist & best-selling author, Dr. Axe is passionate about empowering people to achieve maximal health and well-being through nutrition. Visit go.mindvalley.com/drjoshaxe for resources and more.
What value can you bring to the world? In this unique interview, digital strategist and ?growth hacker? Brendan Kane shares in-depth social media strategies on how to cultivate a thriving following, uplevel your brand and ultimately make a powerful, positive impact in the world with your unique message. If you're ready to build your worldwide brand and unlock the benefits social media has to offer, don't miss this episode. For show notes and more, visit go.mindvalley.com/brendankane
Fact: Sleep deprivation shortens your lifespan. In this episode, fitness and nutrition expert Shawn Stevenson, of the famed podcast The Model Health Show, reveals the truth about sleep ? and why it's critical for performance on every level. He explains the science behind how sleep affects everything in our lives and can even impact our relationships, business performance, health, happiness, and especially our energy. This is definitely not an episode to miss! Visit go.mindvalley.com/ShawnStevenson for show notes and more.
Is it possible to reach your ideal state of happiness? Meditation expert and pioneer of one of the Western world?s oldest and most respected retreat centers, Sharon Salzberg, reveals powerful yet simple techniques on how to develop our conscious awareness and a practical daily meditation practice we can do in as little as 16 minutes every day. Visit go.mindvalley.com/sharonsalzberg to listen to a 7 minute guided meditation with Sharon and put what you listen into practice today!
How do we reconcile the opposing ideas of working hard vs flow states? Get ready to have your mind blown. In this jam-packed interview, peak performance and leadership pioneer Jamie Wheal debates with Vishen and reveals the problem with our modern "ordinary" state of consciousness, how the key to humanity's evolution lies in turning the dial to a completely new state of consciousness altogether. The insights dropped here will make you question everything you thought to be true. VIsit: podcast.mindvalley.com
In this interview, we hear from founder of the world?s best obstacle race, Joe de Sena. This innovative, one-of-a-kind adventure race is more than a test of physical ability - a Spartan race represents the discipline, commitment and self-awareness that is needed to overcome any obstacle in life.
Vishen and Joe discuss how the epic race, like life, is a mental game. It's a test to push past the point of suffering where most people give up, to push our body past any preconceived notions of what we think it's capable of.
Joe expands on other principles of the Spartan Way, including passion, prioritization, courage and integrity, and explains how they are the pillars we need to master to surmount adversity.
He shares tried-and-true fitness tips, his personal exercise regime and the types of training programs required to successfully complete the different levels of races. He proves how the average person can get ready for a Spartan race in as little as 30 days.
?I saw the transformations taking place in the people that were doing the races. And I know how good I felt. I wanted to just be around that energy and that lifestyle. And I just wouldn?t quit.?
Are you ready to hear from the man who did 14 Ironman events in one year? Don't miss this one!In this episode you'll discover: The Best Free Workout that we can Start Today How Joe lost Half a Million Dollars (and a person!) in his First Adventure Race Why Joe carries a 40lb Kettlebell with him Wherever He Goes How an Average Person can Get Started Training Why Mobility and Stability Exercises are Critical The 21 Key Body Weight Exercises Joe uses to Stay Ready The #1 Exercise Joe did to Take his Fitness to the Next Level The Magic Bullet we need to Supercharge Our Morning (not the blender!) The 4 Types of Spartan Races Why Yoga is Critical for Injury Prevention The Only Thing that Might Stop You from Racing How to find your True North (and why it matters) The Correlation between Spartan Racers and Life Improvements (measurable examples) Why a Vegan Diet is Key for Longevity
?If your mind wants you to get to that finish line, you?re going to get to that finish line.?
Are you ready to uplevel not only your physical performance, but every aspect of your life? Don't miss hearing from the man who designed the world's most challenging obstacle race to get started!
~Resources: The Spartan Way The Spartan Race
How can we increase the quality of our health and life? Famed podcaster, biohacker, and Spartan Beast World Championship runner, Ben Greenfield joined Vishen Lakhiani on stage at Mindvalley University Tallinn to discuss actionable steps you can start taking today to live a greater longevity. Have your notes on ready, and tune in to Part 2/2 now. To learn more about Mindvalley?s Longevity Blueprint, sign up for the Quest at go.mindvalley.com/podcastlongevity
Do you want a great long life that?s absent of diseases? Famed podcaster, biohacker, and Spartan Beast World Championship runner, Ben Greenfield joined Vishen Lakhiani on stage at Mindvalley University Tallinn to discuss actionable steps you can start taking today to live a greater longevity. Have your notes on ready, and tune in to Part 1/2 now. To learn more about Mindvalley?s Longevity Blueprint, sign up for the Quest at go.mindvalley.com/podcastlongevity
Would you like to know how to cultivate the mind of the warrior?
Are you ready to suffer to become the best version of yourself? Are you willing to push past your pain to unleash your fullest potential?
David Goggins asks the hard questions because he understands that it takes relentless obsession to flip our lowest ?me? mentality, upside down. David once worked his days killing cockroaches to becoming the only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller. What you?ll hear in this episode is how a man decides to do something radically different to shift his life in order to wake up and achieve the best version of himself he knew he could become.
?If I can overcome this, if I can find some power in this, some way to get through this, that right there could be the fuel for the rest of my life. And so I found great strength in suffering.?
? David Goggins
In this episode you?ll discover:How David figured out a way to overcome the ?Lowest Me Mentality? How he defines motivation versus obsession, and what a difference it can make in your life How suffering changes your self-identity and reminds you of your strengths The caveat to earning a ?badge? and how mental toughness needs to win over and over again How to create a Cookie Jar ? Learn about the indestructible mental toolbox David developed to overcome the hardest points in his life The Jar of F*ck ? Learn how you can win your life by winning the control of your morning How and Why David starts his morning with his Cookie Jar and The Jar of F*ck David explains how peace and enlightenment is ultimately reached through adversity and suffering David shares the concept of The 40% Rule in one of the most powerful analogies we?ve heard yet based on the idea of Heaven Resources and Mentions: Can't Hurt Me by David Goggins David Goggins on Impact Theory Exponential Organization by Salim Ismail Jason Campbell, Host of Mindvalley Impact Marisa Peer, British Hypnotherapist Connect with David: Web Facebook Instagram Twitter Amazon
As inspired as we are? Here are a few related articles you might enjoy:How To Achieve Lasting Change By Rewriting Your Subconscious Beliefs How To Quickly Reframe Your Current Reality To Avoid Conflict 7 Quotes On The Power Of Self-Confidence By Marisa Peer
Success is about doing, so how can you succeed by being still? Although meditation has been made accessible in our life through modern technology, many of us still struggle with how it can help us achieve success in our lives. In this Mindvalley Talk, Tom Cronin demystifies stillness and how you can embrace it in your life daily. Get ready to learn how you can unlock your creativity and expand your brain?s potential.
Are you struggling to accomplish more and wishing to stress less? This episode, Vishen dives deep with one of Mindvalley?s finest authors, Emily Fletcher on her latest book, Stress Less, Accomplish More: Meditation For Extraordinary Performance. They break down the steps from basic meditation practices to the reasons why people quit before they even begin, from scientific studies to how meditation is the next frontier in developing deeper connections within humanity. If you think meditation is only those blessed with a mind that?s able to silence thoughts, you?ll be in for a real surprise. Listen to the episode now and get the juice from these two visionary advocators on the power of meditation and how it?ll help you live your best life.
?The mind thinks involuntarily just like the heart beats involuntarily.?
? Emily Fletcher
In this episode you?ll discover:The misconception and difference between meditating and doing a relaxing activity The reasons behind why most people quit meditating before they even tried The three steps to take when you want to start a meditation practice The two types of meditation most commonly known today The fundamental reason why thoughts are not the enemy to your meditation practice The reason why we should meditate daily, and what to do if you?re bored with your practice The story of how Emily transitioned from being a Broadway star to becoming a meditation teacher How meditation can help decrease signs of aging, and even reversing gray hair How meditation can become the next frontier in developing greater social connections within humanity
Resources and Mentions:
Daniel Goleman - Altered Traits
Ray Dalio - Principles
A Chorus Line
Connect with Emily:
As inspired as we are? Check out these articles to help you get started:
Listen to this profound talk by Emily from Mindvalley's A-Fest stage:
Start your meditation practice with Emilyv today on The Mindvalley Quest platform:
The M Word with Emily Fletcher ? a refreshingly modern approach to meditation that allows us to replace stress and overwhelm with peak performance.
?Make it as rude to leave your house without meditating as it is to leave your house without brushing your teeth.?
? Emily Fletcher
What was your main takeaway from Emily?s interview?
Let us know in your latest review and don?t forget to mention the title of the episode!
What can you do to have more freedom at work? If you're thinking of scaling a company to greater heights, you'll need something far more than a vision. You need a great team to back you up. Vishen Lakhiani, founder and CEO of Mindvalley shares what freedom at work looks like in Mindvalley and why it's incredibly important to highlight "Culture" in the workplace. Here, Vishen shares how Mindvalley expanded to include over 40 different nationalities working on a shared mission together. Listen to the second part of the interview originally recorded for the WorldBlu podcast with Traci Fenton.
What does freedom at work look like? If you're thinking of scaling a company to greater heights, you'll need something far more than a vision. You need a great team to back you up. Vishen Lakhiani, founder and CEO of Mindvalley shares what freedom at work looks like in Mindvalley and why it's incredibly important to highlight "Culture" in the workplace. Here, Vishen shares how Mindvalley expanded to include over 40 different nationalities working on a shared mission together. Listen to the first part of the interview originally recorded for the WorldBlu podcast with Traci Fenton.
In this strategic episode, Cameron Herold shares some of the secrets of how he built two $100 million companies by the age of 35. Considered one of the most successful businessmen of the last decade, he reveals the key to his success: Vivid Vision. It?s the 3D world we can literally step into by creating a roadmap to keep our whole team on track. Entrepreneurs and aspiring business owners - this is not one you?ll want to miss!
?If everyone can see what I see, they?ll help me make it come true.
But if nobody can see, they?re guessing.?
Vivid Vision is a simple yet powerful process that most aspiring business owners are missing, yet it results speak for themselves. Tune in as Vishen and the man heralded as ?the best speaker [who] hits grand slams? discuss the top business strategies for success.In this episode you'll discover: The 5 F?s and how this shapes our Vivid Vision Why we need to Create Visions 3 Years Forward, and the danger of having them for 5 or 10 years Cameron?s Personal BHAG (Big Hairy Audacious Goal) The 4 Things that Successful Business Owners can Take Care Of to Eliminate the Need for a Customer Service Department The Step by Step process to create a Vivid Vision How a VV differs from OKRs Why successful business people often only talk in the future The difference between a Mission Statement, Vision Statement, Core Purpose, and Vivid Vision, and why the first three will never be enough to truly align a company The #1 Reason Why so many Companies Fail Why our grandmothers are the smartest people in the business world
Don?t waste another day - listen to this episode to learn the steps to create true alignment in your business and your life.Resources and Mentions: Verne Harnish - Rockefeller Habit Jino Richman - Traction Jim Collins - Good to Great John Doerr - Measure What Matters Ben Horowitz - The Hard Thing about Hard Things Elon Musk Bill Gates Connect with Cameron: Facebook Twitter Website
Like what you heard? Check out these other episodes from Mindvalley on bringing your business to the next level:Jack Delosa On The Top 3 Things Every Entrepreneur Should Know
Still want to learn more? We recommend:We Learn To Be Unhappy ? How Srikumar Rao Teaches The World To Unlearn This Unwanted ?Skill? 5 Powerful Rituals That Will Transform The Way You Work, The Way You Live, And The Way You Impact The World 4 Life Lessons From Benjamin Franklin That Are More Relevant Today Than Ever Before
If you say yes, you?ll be excited to know the step-by-step to manifest more powerfully in this incredible episode with Sarah Prout. Even if you say no, this episode will help you understand, how you can live a life that?s authentic to your core.
Sarah is the host of the Journey to Manifesting podcast and co-founder of the Manifesting Academy. Today, you?ll discover that you can manifest your truth through your connection to The Universe and through empowering your emotions. Get ready to be inspired.
?Feelings becomes things?
(As) Sentient Beings, we are feeling all the time ? the way we feel about those things is what drives the manifestation.?
? Sarah Prout
If you enjoyed this episode and would like to hear more of Sarah, listen to this 5-minute episode from her podcast Journey To Manifesting,Quit Hiding Your Magic. The World Is Ready For You.
You can find Sarah on these social platforms:Facebook Instagram Twitter Pinterest
For more episodes like this on The Mindvalley Podcast, we recommend this episode:Anousheh Ansari On Daring To Dream: How A Young Iranian Girl Became An Astronaut
For more reading materials, we recommend the following articles:How To Manifest Anything You Want The Missing Link To Your Success And Manifestation Ability The Complete Law Of Attraction Guide: How To Manifest Your Dream Life
Do we have to choose between self-care and serving humanity? The community asks, and here?s Vishen?s answer. Tune in and let us know how you choose to start your day. We?d love to hear your stories because your growth is important to us. Do leave us a review and mention this episode when sharing your story. Alternatively, you can also tag @mindvalley and @vishen on Instagram. Keep us posted!
Want to stay young and live longer? Listen up as famed podcaster and biohacker, Ben Greenfield, share more than 20 ways you can hack your biological age and live longer - brought to you from Mindvalley's A-Fest stage. In his talk, Ben distills his research on both ancient wisdom and modern science to figure out the best ways to live a long and healthy life. So grab your note-taking device because he?s about to drop a ton of information!
Do you feel as if you are doing meditation wrong? You keep pushing for bliss and you wonder why you?re not getting the benefits after a ?good" meditation practice. This talk by the monk who trained the cast of Dr. Strange, Gelong Thubten, is one that will shatter the illusion of an expectation arrived through meditation practices. You might be surprised how years of meditating could still lead you down the wrong rabbit hole. Listen now and learn to recognize the power of your consciousness.