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TED Talks Daily

TED Talks Daily

Every weekday, TED Talks Daily brings you the latest talks in audio. Join host and journalist Elise Hu for thought-provoking ideas on every subject imaginable ? from Artificial Intelligence to Zoology, and everything in between ? given by the world's leading thinkers and creators. With TED Talks Daily, find some space in your day to change your perspectives, ignite your curiosity, and learn something new.

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It's OK to feel overwhelmed. Here's what to do next | Elizabeth Gilbert

If you're feeling anxious or fearful during the coronavirus pandemic, you're not alone. Offering hope and understanding, author Elizabeth Gilbert reflects on how to stay present, accept grief when it comes and trust in the strength of the human spirit. "Resilience is our shared genetic inheritance," she says. (This virtual conversation is part of the TED Connects series, hosted by head of TED Chris Anderson and head of curation Helen Walters. Recorded April 2, 2020)
2020-04-07
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In uncertain times, think like a mother | Yifat Susskind

There's a simple and powerful way to confront the world's most pressing crises, says women's rights activist Yifat Susskind: think like a mother. As she puts it: "When you think like a mother, you prioritize the needs of the many, not the whims of the few." Follow along as she shares moving stories of people around the world who embody this mindset -- and shows how it can also help you see beyond suffering and act to build a better world.
2020-04-06
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The intangible effects of walls | Alexandra Auer

More barriers exist now than at the end of World War II, says designer Alexandra Auer. And when you erect one wall, you unwittingly create a second -- an "us" versus "them" partition in the mind that compromises our collective safety. With intriguing results from her social design project focused on two elementary schools separated by a fence, Auer encourages us to dismantle our biases and regain perspective on all the things we have in common.
2020-04-03
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What it's really like to have autism | Ethan Lisi

"Autism is not a disease; it's just another way of thinking," says Ethan Lisi. Offering a glimpse into the way he experiences the world, Lisi breaks down misleading stereotypes about autism, shares insights into common behaviors like stimming and masking and promotes a more inclusive understanding of the spectrum.
2020-04-02
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How you can help save the monarch butterfly -- and the planet | Mary Ellen Hannibal

Monarch butterflies are dying at an alarming rate around the world -- a looming extinction that could also put human life at risk. But we have just the thing to help save these insects, says author Mary Ellen Hannibal: citizen scientists. Learn how these grassroots volunteers are playing a crucial role in measuring and rescuing the monarch's dwindling population -- and how you could join their ranks to help protect nature. (You'll be in good company: Charles Darwin was a citizen scientist!)
2020-04-01
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Simple, effective tech to connect communities in crisis | Johanna Figueira

The world is more connected than ever, but some communities are still cut off from vital resources like electricity and health care. In this solution-oriented talk, tech activist Johanna Figueira discusses her work with Code for Venezuela -- a platform that helps Venezuelans gain access to vital information and medical supplies -- and shares ideas for how it could be used as a model to help other communities in need.
2020-03-31
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How forgiveness can create a more just legal system | Martha Minow

Pardons, commutations and bankruptcy laws are all tools of forgiveness within the US legal system. Are we using them frequently enough, and with fairness? Law professor Martha Minow outlines how these merciful measures can reinforce racial and economic inequality -- and makes the case for creating a system of restorative justice that focuses on accountability and reconciliation rather than punishment.
2020-03-30
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What the world can learn from China's response to the coronavirus | Gary Liu

From Hong Kong, South China Morning Post CEO Gary Liu tracks China's response to the coronavirus pandemic -- from the initial outbreak in Wuhan to the shutdown of Hubei province and the containment measures taken across its major cities. Sharing insights into how the culture in places like Hong Kong and South Korea contributed to fast action against the virus, Liu identifies lessons people across the world can use to stop its spread. (This virtual conversation is part of the TED Connects series, hosted by head of TED Chris Anderson and current affairs curator Whitney Pennington Rodgers. Recorded March 25, 2020)
2020-03-27
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2 questions to uncover your passion -- and turn it into a career | Noeline Kirabo

What's your passion? Social entrepreneur Noeline Kirabo reflects on her work helping out-of-school young people in Uganda turn their passions into profitable businesses -- and shares the two questions you can ask yourself to begin doing the same.
2020-03-26
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How we must respond to the coronavirus pandemic | Bill Gates

Philanthropist and Microsoft cofounder Bill Gates offers insights into the COVID-19 pandemic, discussing why testing and self-isolation are essential, which medical advancements show promise and what it will take for the world to endure this crisis. (This virtual conversation is part of the TED Connects series, hosted by head of TED Chris Anderson and current affairs curator Whitney Pennington Rodgers. Recorded March 24, 2020)
2020-03-25
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How to be your best self in times of crisis | Susan David

"Life's beauty is inseparable from its fragility," says psychologist Susan David. In a special virtual conversation, she shares wisdom on how to build resilience, courage and joy in the midst of the coronavirus pandemic. Responding to listeners' questions from across the globe, she offers ways to talk to your children about their emotions, keep focus during the crisis and help those working on the front lines. (This virtual conversation is part of the TED Connects series, hosted by head of TED Chris Anderson and current affairs curator Whitney Pennington Rodgers. Recorded March 23, 2020)
2020-03-25
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The weird history of the "sex chromosomes" | Molly Webster

The common thinking on biological sex goes like this: females have two X chromosomes in their cells, while males have one X and one Y. In this myth-busting talk, science writer and podcaster Molly Webster shows why the so-called "sex chromosomes" are more complicated than this simple definition -- and reveals why we should think about them differently.
2020-03-23
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Go ahead, dream about the future | Charlie Jane Anders

"You don't predict the future -- you imagine the future," says sci-fi writer Charlie Jane Anders. In a talk that's part dream, part research-based extrapolation, she takes us on a wild, speculative tour of the delights and challenges the future may hold -- and shows how dreaming up weird, futuristic possibilities empowers us to construct a better tomorrow.
2020-03-20
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Without farmers, you'd be hungry, naked and sober | Eric Sannerud

Farmers keep us fed and our economies stable, but in the US they're retiring faster than they're being replaced. Take a crash course in agricultural policy with Eric Sannerud to see why this problem can't be solved by simply buying from your local farmer's market -- and learn how you can use your vote to create a better future for farmers.
2020-03-18
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A fascinating time capsule of human feelings toward AI | Lucy Farey-Jones

How comfortable are you with robots taking over your life? Covering a wide range of potential applications -- from the mundane (robot house cleaner) to the mischievous (robot sex partner) to the downright macabre (uploading your brain to live on after death) -- technology strategist Lucy Farey-Jones shares data-backed evidence of how our willingness to accept AI may be radically changing.
2020-03-17
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Why COVID-19 is hitting us now -- and how to prepare for the next outbreak | Alanna Shaikh

Where did the new coronavirus originate, how did it spread so fast -- and what's next? Sharing insights from the outbreak, global health expert and TED Fellow Alanna Shaikh traces the spread of COVID-19, discusses why travel restrictions aren't effective and highlights the medical changes needed worldwide to prepare for the next pandemic. "We need to make sure that every country in the world has the capacity to identify new diseases and treat them," she says. (Recorded March 5, 2020)
2020-03-16
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A campaign for period positivity | Ananya Grover

Having your period is exhausting -- and for many people across the world, menstruation is even more challenging because of stigmas and difficulty getting basic hygiene supplies, says social activist Ananya Grover. In this uplifting, actionable talk, she shares how "Pravahkriti," her campaign to spread period positivity, creatively engages with everyone to promote menstrual health, raise awareness and break taboos around periods.
2020-03-16
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How we could change the planet's climate future | David Wallace-Wells

The climate crisis is too vast and complicated to solve with a silver bullet, says author David Wallace-Wells. What we need is a shift in how we live. Follow along as he lays out some of the dramatic actions we could take to build a livable, prosperous world in the age of global warming.
2020-03-13
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Why it's so hard to talk about the N-word | Elizabeth Stordeur Pryor

Historian Elizabeth Stordeur Pryor leads a thoughtful and history-backed examination of one of the most divisive words in the English language: the N-word. Drawing from personal experience, she explains how reflecting on our points of encounter with the word can help promote productive discussions and, ultimately, create a framework that reshapes education around the complicated history of racism in the US.
2020-03-12
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The dangers of a noisy ocean -- and how we can quiet it down | Nicola Jones

The ocean is a naturally noisy place full of singing whales, grunting fish, snapping shrimp, cracking ice, wind and rain. But human-made sounds -- from ship engines to oil drilling -- have become an acute threat to marine life, says science journalist Nicola Jones. Watch (and listen) as she discusses the strange things that happen to underwater creatures in the face of ocean noise pollution -- and shares straightforward ways we can dial down the sound to see almost immediate impacts.
2020-03-11
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How menopause affects the brain | Lisa Mosconi

Many of the symptoms of menopause -- hot flashes, night sweats, insomnia, memory lapses, depression and anxiety -- start in the brain. How exactly does menopause impact cognitive health? Sharing groundbreaking findings from her research, neuroscientist Lisa Mosconi reveals how decreasing hormonal levels affect brain aging -- and shares simple lifestyle changes you can make to support lifelong brain health.
2020-03-10
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What happens when a Silicon Valley technologist works for the government | Matt Cutts

What if the government ran more like Silicon Valley? Engineer Matt Cutts shares why he decided to leave Google (where he worked for nearly 17 years) for a career in the US government -- and makes the case that if you really want to make an impact, go where your help is needed most.
2020-03-09
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The gender-fluid history of the Philippines | France Villarta

In much of the world, gender is viewed as binary: man or woman, each assigned characteristics and traits designated by biological sex. But that's not the case everywhere, says France Villarta. In a talk that's part cultural love letter, part history lesson, he details the legacy of gender fluidity and inclusivity in his native Philippines -- and emphasizes the universal beauty of all people, regardless of society's labels.
2020-03-09
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How women are revolutionizing Rwanda | Agnes Binagwaho

In 1996, Agnes Binagwaho returned home to Rwanda in the aftermath of its genocide. She considered leaving amid the overwhelming devastation, but women in her community motivated her to stay and help rebuild -- and she's glad she did. In an inspiring talk, Binagwaho reflects on her work as Rwanda's former Minister of Health and discusses her new women's education initiative for the country, which strives to create one of the greatest levels of gender equality worldwide.
2020-03-06
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What investigating neural pathways can reveal about mental health | Kay M. Tye

Neuroscientist Kay M. Tye investigates how your brain gives rise to complex emotional states like depression, anxiety or loneliness. From the cutting edge of science, she shares her latest findings -- including the development of a tool that uses light to activate specific neurons and create dramatic behavioral changes in mice. Learn how these discoveries could change the way you think about your mind -- and possibly uncover effective treatments for mental disorders.
2020-03-05
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How a miniaturized atomic clock could revolutionize space exploration | Jill Seubert

Ask any deep space navigator like Jill Seubert what makes steering a spacecraft difficult, and they'll tell you it's all about the timing; a split-second can decide a mission's success or failure. So what do you do when a spacecraft is bad at telling time? You get it a clock -- an atomic clock, to be precise. Let Seubert whisk you away with the revolutionary potential of a future where you could receive stellar, GPS-like directions -- no matter where you are in the universe.
2020-03-05
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When local news dies, so does democracy | Chuck Plunkett

Nearly 1,800 newsrooms have shuttered across the US since 2004, leaving many communities unseen, unheard and in the dark. In this passionate talk and rallying cry, journalist Chuck Plunkett explains why he rebelled against his employer to raise awareness for an industry under threat of extinction -- and makes the case for local news as an essential part of any healthy democracy.
2020-03-03
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What you need to know about stalkerware | Eva Galperin

"Full access to a person's phone is the next best thing to full access to a person's mind," says cybersecurity expert Eva Galperin. In an urgent talk, she describes the emerging danger of stalkerware -- software designed to spy on someone by gaining access to their devices without their knowledge -- and calls on antivirus companies to recognize these programs as malicious in order to discourage abusers and protect victims.
2020-02-28
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How technology has changed what it's like to be deaf | Rebecca Knill

"Complete silence is very addictive," says Rebecca Knill, a writer who has cochlear implants that enable her to hear. In this funny, insightful talk, she explores the evolution of assistive listening technology, the outdated way people still respond to deafness and how we can shift our cultural understanding of ability to build a more inclusive world. "Technology has come so far," Knill says. "Our mindset just needs to catch up."
2020-02-26
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How to design gender bias out of your workplace | Sara Sanford

Equity expert Sara Sanford offers a certified playbook that helps companies go beyond good intentions, using a data-driven standard to actively counter unconscious bias and foster gender equity -- by changing how workplaces operate, not just how people think.
2020-02-25
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What if a single human right could change the world? | Kristen Wenz

More than a billion people worldwide, mostly children, do not have a legal identity. In many countries, this means they can't get access to vital services like health care and education, says legal identity expert Kristen Wenz. She discusses why this problem is one of the greatest human rights violations of our time -- and shares five strategies to ensure everyone can get registered and protected.
2020-02-24
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A love story about the power of art as organizing | Aja Monet and phillip agnew

In a lyrical talk full of radical imagination, poet Aja Monet and community organizer phillip agnew share the story of how they fell in love and what they've learned about the powerful connection between great social movements and meaningful art. Journey to Smoke Signals Studio in Miami, their home and community art space where they're creating a refuge for neighbors and creators -- and imagining a new answer to distraction, anger and anxiety.
2020-02-21
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Why you should get paid for your data | Jennifer Zhu Scott

The world's most valuable tech companies profit from the personal data you generate. So why aren't you getting paid for it? In this eye-opening talk, entrepreneur and technologist Jennifer Zhu Scott makes the case for private data ownership -- which would empower you to donate, destroy or sell your data as you see fit -- and shows how this growing movement could put power (and cash) back into the hands of people.
2020-02-20
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For the love of fangirls | Yve Blake

When you think of fangirls, what comes to mind: large swaths of fandom (usually for a boyband) whose feelings culminate in tears and joyful screams? Perhaps you grimace or roll your eyes at the thought. In this fun, lively talk, playwright Yve Blake asks us to reevaluate our reaction to the misunderstood passion and power of fangirls, emphasizing why we should all embrace our own unbridled enthusiasm.
2020-02-18
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How to disagree productively and find common ground | Julia Dhar

Some days, it feels like the only thing we can agree on is that we can't agree -- on anything. Drawing on her background as a world debate champion, Julia Dhar offers three techniques to reshape the way we talk to each other so we can start disagreeing productively and finding common ground -- over family dinners, during work meetings and in our national conversations.
2020-02-17
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How symbols and brands shape our humanity | Debbie Millman

"Branding is the profound manifestation of the human spirit," says designer and podcaster Debbie Millman. In a historical odyssey that she illustrated herself, Millman traces the evolution of branding, from cave paintings to flags to beer labels and beyond. She explores the power of symbols to unite people, beginning with prehistoric communities who used them to represent beliefs and identify affiliations to modern companies that adopt logos and trademarks to market their products -- and explains how branding reflects the state of humanity.
2020-02-14
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How teachers can help students navigate trauma | Lisa Godwin

"To make a difference in the life of a child ... I made the commitment to tell my personal story," says educator Lisa Godwin. In this moving talk, she shares her experience of overcoming childhood trauma with the quiet, unwavering support of a teacher and school counselor -- and shows how educators can help students and families navigate hardships by sharing their own stories.
2020-02-13
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What a nun can teach a scientist about ecology | Victoria Gill

To save the achoque -- an exotic (and adorable) salamander found in a lake in northern Mexico -- scientists teamed up with an unexpected research partner: a group of nuns called the Sisters of the Immaculate Health. In this delightful talk, science journalist Victoria Gill shares the story of how this unusual collaboration saved the achoque from extinction -- and demonstrates how local and indigenous people could hold the secret to saving our planet's weird, wonderful and most threatened species.
2020-02-12
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How to find the person who can help you get ahead at work | Carla Harris

The workplace is often presented as a meritocracy, where you can succeed by putting your head down and working hard. Wall Street veteran Carla Harris learned early in her career that this a myth. The key to actually getting ahead? Get a sponsor: a person who will speak on your behalf in the top-level, closed-door meetings you're not invited to (yet). Learn how to identify and develop a productive sponsor relationship in this candid, powerful talk.
2020-02-10
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How bees can keep the peace between elephants and humans | Lucy King

Imagine waking in the middle of the night to an elephant ripping the roof from your house in search of food. This is a reality in some communities in Africa where, as wild spaces shrink, people and elephants are competing for space and resources like never before. In this engaging talk, zoologist Lucy King shares her solution to the rising conflict: fences made from beehives that keep elephants at bay while also helping farmers establish new livelihoods.
2020-02-07
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Why fascism is so tempting -- and how your data could power it | Yuval Noah Harari

In a profound talk about technology and power, author and historian Yuval Noah Harari explains the important difference between fascism and nationalism -- and what the consolidation of our data means for the future of democracy. Appearing as a hologram live from Tel Aviv, Harari warns that the greatest danger that now faces liberal democracy is that the revolution in information technology will make dictatorships more efficient and capable of control. "The enemies of liberal democracy hack our feelings of fear and hate and vanity, and then use these feelings to polarize and destroy," Harari says. "It is the responsibility of all of us to get to know our weaknesses and make sure they don't become weapons." (Followed by a brief conversation with TED curator Chris Anderson)
2020-02-06
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The science of friction -- and its surprising impact on our lives | Jennifer Vail

Tribology: it's a funny-sounding word you might not have heard before, but it could change how you see and interact with the physical world, says mechanical engineer Jennifer Vail. Offering lessons from tribology -- the study of friction and wear -- Vail describes the surprisingly varied ways it impacts everyday life and how it could help us make a better world.
2020-02-05
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Museums should honor the everyday, not just the extraordinary | Ariana Curtis

Who deserves to be in a museum? For too long, the answer has been "the extraordinary" -- those aspirational historymakers who inspire us with their successes. But those stories are limiting, says museum curator Ariana Curtis. In a visionary talk, she imagines how museums can more accurately represent history by honoring the lives of people both extraordinary and everyday, prominent and hidden -- and amplify diverse perspectives that should have always been included.
2020-02-04
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The real story of Rosa Parks -- and why we need to confront myths about black history | David Ikard

Black history taught in US schools is often watered-down, riddled with inaccuracies and stripped of its context and rich, full-bodied historical figures. Equipped with the real story of Rosa Parks, professor David Ikard highlights how making the realities of race more benign and digestible harms us all -- and emphasizes the power and importance of historical accuracy.
2020-02-03
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A powerful way to unleash your natural creativity | Tim Harford

What can we learn from the world's most enduringly creative people? They "slow-motion multitask," actively juggling multiple projects and moving between topics as the mood strikes -- without feeling hurried. Author Tim Harford shares how innovators like Einstein, Darwin, Twyla Tharp and Michael Crichton found their inspiration and productivity through cross-training their minds.
2020-01-31
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The most important thing you can do to fight climate change: talk about it | Katharine Hayhoe

How do you talk to someone who doesn't believe in climate change? Not by rehashing the same data and facts we've been discussing for years, says climate scientist Katharine Hayhoe. In this inspiring, pragmatic talk, Hayhoe shows how the key to having a real discussion is to connect over shared values like family, community and religion -- and to prompt people to realize that they already care about a changing climate. "We can't give in to despair," she says. "We have to go out and look for the hope we need to inspire us to act -- and that hope begins with a conversation, today."
2020-01-30
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How humans and AI can work together to create better businesses | Sylvain Duranton

Here's a paradox: as companies try to streamline their businesses by using artificial intelligence to make critical decisions, they may inadvertently make themselves less efficient. Business technologist Sylvain Duranton advocates for a "Human plus AI" approach -- using AI systems alongside humans, not instead of them -- and shares the specific formula companies can adopt to successfully employ AI while keeping humans in the loop.
2020-01-29
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A new type of medicine, custom-made with tiny proteins | Christopher Bahl

Some common life-saving medicines, such as insulin, are made of proteins so large and fragile that they need to be injected instead of ingested as pills. But a new generation of medicine -- made from smaller, more durable proteins known as peptides -- is on its way. In a quick, informative talk, molecular engineer and TED Fellow Christopher Bahl explains how he's using computational design to create powerful peptides that could one day neutralize the flu, protect against botulism poisoning and even stop cancer cells from growing.
2020-01-28
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How the magic of kindness helped me survive the Holocaust | Werner Reich

Holocaust survivor Werner Reich recounts his harrowing adolescence as a prisoner transported between concentration camps -- and shares how a small, kind act can inspire a lifetime of compassion. "If you ever know somebody who needs help, if you know somebody who is scared, be kind to them," he says. "If you do it at the right time, it will enter their heart, and it will be with them wherever they go, forever."
2020-01-27
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3 psychological tricks to help you save money | Wendy De La Rosa

We all want to save more money -- but overall, people today are doing less and less of it. Behavioral scientist Wendy De La Rosa studies how everyday people make decisions to improve their financial well-being. What she's found can help you painlessly make the commitment to save more and spend less.
2020-01-27
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En liten tjänst av I'm With Friends. Finns även på engelska.
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