Know Thyself
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E106 - Donald Hoffman: The Emerging Science, ?We Are ONE Consciousness? - Life, Death & The Simulation
Donald Hoffman is back on Know Thyself today to explore the constraints of time and space, and how they shape our understanding of the world around us. He discusses the "headset analogy" - the idea that our senses act as a kind of cognitive filter, preventing us from directly perceiving the true nature of reality.
Donald delves into the paradoxes found in various mathematical theorems, and his newest research on "conscious agents" and how it relates to the Gaia hypothesis. The significance of mystical experiences and their potential to reveal truths about the nature of reality is also covered.
Hoffman also opens up about his thoughts on reincarnation, the relationship between science and spirituality, and the possibility of artificial intelligence becoming truly conscious.
André's Book Recommendations: https://www.knowthyself.one/books
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Timecodes:
0:00 Intro
1:31 Why We Don't See the Truth of Reality
8:36 Limitations of Time & Space
13:28 The Headset Analogy: Illusion of Reality
17:08 Is This a Simulation?
23:07 Panpsychism vs Idealism
30:14 The Role of Evolution on Consciousness
37:43 Amplituhedron & Challenging the Notion of Space/Time
46:52 Truth About Scientific Theories & Making Assumptions
53:34 The Limits of Language
1:00:20 Seeing the World with an Open Mind
1:15:03 What Exists Beyond our Understanding
1:20:44 Paradoxes Found in Theorems
1:24:00 Donald's New Research on Conscious Agents
1:28:06 Gaia Hypothesis vs Conscious Agents
1:38:34 Enlightened Beings & Embodying this Wisdom
1:44:02 Donald's Meditation Practice
1:47:39 Why We Should Ask These Questions
1:50:24 What Mystical Experiences Reveal
1:55:28 Reality of Reincarnation
1:58:50 This Science Will Change the World
2:02:27 What's Next for the Research
2:04:50 God & Understanding Something Greater
2:12:33 Will AI Become Conscious?
2:17:06 Conclusion
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Donald David Hoffman is an American cognitive psychologist and popular science author. He is a professor in the Department of Cognitive Sciences at the University of California, Irvine, with joint appointments in the Department of Philosophy, the Department of Logic and Philosophy of Science, and the School of Computer Science.
Hoffman studies consciousness, visual perception and evolutionary psychology using mathematical models and psychophysical experiments. His research subjects include facial attractiveness, the recognition of shape, the perception of motion and color, the evolution of perception, and the mind?body problem.
He has co-authored two technical books; Observer Mechanics: A Formal Theory of Perception (1989) offers a theory of consciousness and its relationship to physics; Automotive Lighting and Human Vision (2005) applies vision science to vehicle lighting. His book Visual Intelligence: How We Create What We See (1998) presents the modern science of visual perception to a broad audience. His 2015 TED Talk, "Do we see reality as it is?" argues that our perceptions have evolved to hide reality from us.
Book: https://www.amazon.com/The-Case-Against-Reality/dp/0141983418/ref=sr_1_1?qid=1694112697&refinements=p_27%3ADonald+Hoffman&s=books&sr=1-1&text=Donald+Hoffman
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Know Thyself
Instagram: https://www.instagram.com/knowthyself/
Website: https://www.knowthyself.one
Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026
Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927
André Duqum
Instagram: https://www.instagram.com/andreduqum/
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E105 - Dr Joe Dispenza: The Science Of Transformation, Pineal Gland Time Travel & Mystical Experiences
Dr Joe Dispenza is back on Know Thyself today for a deeper dive into how to access your innate potential for transformation. With so many people feeling lost and unhappy these days, Dr Joe Dispenza provides a powerful framework for how our negative thoughts, emotions, and addictions shape our very reality. He explains the neuroscience of transformation and reveals practical tools for how to harness this hidden power and change your life from the inside out.
Countless individuals have had life shifting experiences at his retreats from healing 'incurable' diseases to overcoming challenging limitations, Dr Joe reveals how each of these people did it.
He dives deep into the power of coherence healings, collective emergence, and even shares his personal, mystical experiences with this work.
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André's Book Recommendations: https://www.knowthyself.one/books
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0:00 Intro
2:37 Your Personality Creates Your Reality
9:20 How Negative Emotions Control You
17:24 Transcend Limitation & Manifest Effortlessly
24:55 The Neuroscience of Transformation
40:55 Safe Sleeve: Prevent EMF Radiation with 15% Off
42:34 What Happens in This Mystical State
51:12 Why Coherence Arises Out of Nothingness
58:53 The Pineal Gland & Kundalini Awakenings
1:08:54 His Mystical Experience of Time Travel
1:26:49 Bridging the Gap of Science & Spirit
1:37:39 Proof of the Power of Intention
1:45:24 Miracles in Coherence Healings
1:47:41 Providing a Safe Space for Men to Feel
1:50:46 The Experiment: Becoming a New You
1:57:11 Facing Challenges in the Every Day
2:07:12 People Change People: The Phenomenon of Emergence
2:16:05 Humanity's Future & Embodied Leadership
2:20:39 You Can Transform, Today
2:27:28 Vision for the New Earth
2:30:32 Conclusion
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A New York Times best-selling author, researcher, lecturer, and corporate consultant, Dr Joe Dispenza has developed a practical formula to help people transform their lives.
Dr Joe?s mission unifies complex branches of science in an approachable way ? focused on proven research, ?Stories of Transformation? testimonials, and the scientific data behind spontaneous remissions. Inspired by the latest findings in neuroscience, psychoneuroimmunology, epigenetics, and quantum physics, his work integrates essential knowledge about the mind-body connection ? which teaches people how to heal various health conditions and make significant changes in their lives.
Since 2010, he has partnered with renowned scientists and universities ? including University of California San Diego, Harvard University, Stanford University, and others ? to perform extensive research on the effects of meditation on the brain and body.
Watch New Film: "SOURCE": https://sourcethefilm.org
Website: https://drjoedispenza.com
Instagram: https://www.instagram.com/drjoedispenza/
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Know Thyself
Instagram: https://www.instagram.com/knowthyself/
Website: https://www.knowthyself.one
Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026
Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927
André Duqum
Instagram: https://www.instagram.com/andreduqum/
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E104 - Annaka Harris: Reality Is Stranger Than You Think, Consciousness, Perception, Free Will, AI & Love
Annaka Harris dives deep into some of the most profound and perplexing questions about the nature of consciousness, perception, free will, AI, and the underlying meaning of love and existence.
Annaka begins by defining consciousness and exploring the "hard problem". She discusses neuroscientific insights into how the brain processes conscious experiences, and how our intuitions about the nature of the self and decision-making can often mislead us.
The conversation then ventures into the realms of plant consciousness, the criteria for discerning whether something is truly conscious and capable of suffering, and the idea that consciousness may be a fundamental feature of the universe. She shares her personal experience with using meditation to transcend the illusory nature of the self.
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André's Book Recommendations: https://www.knowthyself.one/books
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Timecodes:
0:00 Intro
2:20 Defining Consciousness
6:25 Why the 'Hard Problem' is Hard
14:48 How the Brain Processes Conscious Experiences
19:30 You?re Not Crazy, You?re Waking Up
25:37 How Your Intuitions May Lead You Astray
29:12 Are Plants Conscious?
39:28 Discerning What Makes Something Conscious or Able to Suffer
47:51 Boncharge: Red Lights 15% Off
49:01 Pan-psychism & Consciousness as Fundamental
1:02:27 Consciousness at a Molecular Level
1:15:35 Illusory Nature of Self
1:21:57 Transcending the Self Through Meditation
1:32:31 Decision Making & The Readiness potential
1:43:10 Free Will vs Conscious Will
1:44:52 The Love Underneath it All
1:50:46 Experimental Science & the Language Barrier to Describing This
1:53:58 Annaka's Personal Path to Studying Consciousness
2:01:40 Life's Inherent Intelligence & Meaning
2:08:51 Artificial Intelligence
2:14:16 Do Aliens Exist?
2:18:40 Seeing the Bigger Picture
2:23:05 Conclusion
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Annaka Harris is the New York Times bestselling author of CONSCIOUS: A Brief Guide to the Fundamental Mystery of the Mind. Her work has appeared in The New York Times, Nautilus Magazine, the Journal of Consciousness Studies, and IAI Magazine. She is also an editor and consultant for science writers, specializing in neuroscience and physics. Annaka is the author of the children?s book I Wonder, coauthor of the Mindful Games Activity Cards, and a volunteer mindfulness teacher for the organization Inner Kids.
Website: https://annakaharris.com
Instagram: https://www.instagram.com/annakaharrisprojects/
___________
Know Thyself
Instagram: https://www.instagram.com/knowthyself/
Website: https://www.knowthyself.one
Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026
Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927
André Duqum
Instagram: https://www.instagram.com/andreduqum/
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E103 - Matt Kahn: Embody This Spiritual Wisdom & Become Your True Self
Today we are joined by spiritual teacher and highly attuned empathic healer, Matt Kahn, to discuss the nuances of spiritual awakening and moving from the head to the heart. Matt explains this journey of becoming our truest selves as one where we must learn to balance the mind and the heart, navigating the fallbacks of ego as we move forward on our spiritual path. He provides a very useful framework for how to move through this with grace and in turn unlock a higher state of being. He and André discuss the spiritual ego, transforming trauma, the power of forgiveness, and navigating the balance of grace and boundaries.
André's Book Recommendations: https://www.knowthyself.one/books
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Timecodes:
0:00 Intro
1:28 The Gifts & Challenges of Empathy
8:05 Nuances of the Spiritual Ego
24:01 Using the Breath to Heal & Transform
30:23 Striking the Balance of Non-dualism and Esoteric
38:35 Integrating the Ego
48:55 Trauma as a Vehicle for Awakening
57:36 The Quickening Process of the Planet
1:03:04 Healing Childhood Trauma & Seeing the Bigger Picture
1:10:32 The Power of Forgiveness
1:16:38 Honoring Ourselves with Boundaries
1:23:00 Navigating Life with Grace & Compassion
1:27:45 Does the Universe Have a Plan for You?
1:36:50 Discerning Mystical Experiences
1:47:23 Talking to Ascended Masters
1:56:09 What It's Like to Channel
2:05:37 The Process of Clearing Your Name
2:09:54 Conclusion
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Matt Kahn is an incomparable spiritual teacher, highly attuned empathic healer, powerful speaker, and captivating author. He enriches people?s lives by providing heart-centered solutions that ignite, delight, and unite! Matt wrote the highly acclaimed books Whatever Arises, Love That, Everything Is Here to Help You, and The Universe Always Has a Plan, which have been translated into more than a dozen languages. His second book, Everything is Here to Help You, was featured in the ?Be Kind? box by Ellen DeGeneres.
His newest book, All For Love: The Transformative Power of Holding Space, won a Gold IPPY Award (Independent Publishers Award) and an Ommie Award (World Vision category), and is topping bestsellers lists. Matt has become a YouTube sensation with his healing and often humorous videos. With 22+ million YouTube channel views, followers are finding relief from the challenges of daily life through his heart-centered messages. Among his honors, Matt was named one of the top 100 Most Spiritually Influential Living People by Watkins magazine, alongside the Dalai Lama and Eckhart Tolle.
Website: https://mattkahn.org
Instagram: https://www.instagram.com/mattkahnofficial/
Documentary: https://mattkahn.org/love
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Know Thyself
Instagram: https://www.instagram.com/knowthyself/
Website: https://www.knowthyself.one
Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026
Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927
André Duqum
Instagram: https://www.instagram.com/andreduqum/
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E102 - Rich Roll: Transform Your Life At Any Age & Awaken Your Hidden Potential
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Rich Roll is a podcast host, author, and ultra-marathon athlete who has lived a life of true inner strength, ambition, and purpose. Today, he sits down with André to discuss the foundations for living in harmony with your goals: facing off with adversity, the inner critic, and learning to surrender. He shares his story of overcoming alcoholism, becoming an athlete at age 40, and becoming a world-renowned podcast host. He reveals the power of mastering the mind: whether it be in endurance sports or facing online criticism, the mind can be an incredible tool if we learn how to sharpen it.
This is a deeply inspiring conversation to remind you that you can change your life at ANY age, and the greatness you are destined for is always within you.
André's Book Recommendations: https://www.knowthyself.one/books
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Timecodes:
0:00 Intro
1:41 Balancing Success & Self Worth
7:53 Self Will vs Surrender
11:53 Solitude and Stillness Changes You
18:52 Mid-Life Crisis, Ultra-Endurance, Podcasting
33:37 Anima Mundi Herbals: Save 15%
34:51 5 Most Defining Moments of His Life
41:23 Transforming Pain Into Growth
46:54 Facing the Inner Critic & Cultivating Self Love
55:59 Reality of Addiction & The Subtle Hold It Has On Many Of Us
1:04:39 Mastering the Mind & Achieving Greatness
1:09:36 Maximizing the Body's Capabilities Through Ultra-Marathons
1:15:03 Plant Based Living & Preventing Dogma
1:25:43 The Power of Podcasting
1:28:58 Navigating Fame & The Ego
1:36:07 Thoughts on Plant Medicine
1:40:49 Transformative Power of Vulnerability
1:45:45 Self-Discovery Through Podcasting
1:48:39 Rich's Vision for His Future
1:50:16 Conclusion
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A graduate of Stanford University and Cornell Law School, Rich is a 50-year old, accomplished vegan ultra-endurance athlete and former entertainment attorney turned full-time wellness & plant-based nutrition advocate, popular public speaker, husband, father of 4 and inspiration to people worldwide as a transformative example of courageous and healthy living.
Website: https://www.richroll.com
Podcast: https://www.youtube.com/@richroll
Instagram: https://www.instagram.com/richroll/
___________
Know Thyself
Instagram: https://www.instagram.com/knowthyself/
Website: https://www.knowthyself.one
Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026
Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927
André Duqum
Instagram: https://www.instagram.com/andreduqum/
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E101 - Jaspreet Singh: Follow This Wealth Formula to GROW RICH with Peace of Mind
Financial expert Jaspreet Singh lays out the blueprint for rewiring your money mindset and building wealth over time. He reveals the biggest money myths and societal programming that keeps us poor and how we can break out of those self-limiting beliefs.
He unpacks his childhood conditioning around money being raised in an immigrant family (hence minority mindset) and how he transcended his family's expectations and carved his own path.
He lays a foundation for anyone looking to better understand the financial system and how they can use it to their advantage to build wealth over time. Discussing compounding interest, investments, assets vs liabilities, and getting out of debt. He also reveals the biggest game changer when it comes to building wealth: having time in silence for self reflection and clarity of mind.
André's Book Recommendations: https://www.knowthyself.one/books
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Timecodes:
0:00 Intro
2:40 The Mindset Making Your Poor
11:19 Being Raised in an Immigrant Mentality
18:42 Money = Happiness? 3 Steps to Fulfillment
25:59 The Biggest Money Myth
30:47 Investing In Yourself & Facing Failure
41:05 Beat the System Keeping You Poor
49:35 5 Steps for Building Wealth
1:01:59 Ins & Outs of Compound Interest/ Investments
1:10:20 Getting Out of Debt
1:14:08 Automating Your Investments
1:15:38 What The Wealthy Do: Personal Reflection & Stillness
1:25:33 One Thing You Need to Know
1:28:01 Buying vs Renting
1:35:30 Incorporating Yourself vs Being an Employee
1:39:30 Take Action & Get Started Today
1:41:05 Conclusion
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Jaspreet ?The Minority Mindset? Singh is a serial entrepreneur and licensed attorney on a mission to spread financial education. His YouTube Channel has over one million subscribers.
Jaspreet is self-taught. His parents are immigrants from the state of Punjab, India. Like many of his second generation Indians, Jaspreet grew up thinking that he needed to become a doctor. But he found a new path ? he?s on a mission to make financial education fun and accessible. His brand has helped countless people get out of debt, start investing, and create a plan towards building wealth.
Instagram: https://www.instagram.com/minoritymindset/
YouTube: https://www.youtube.com/@MinorityMindset
Website: https://theminoritymindset.com
___________
Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/
Know Thyself
Instagram: https://www.instagram.com/knowthyself/
Website: https://www.knowthyself.one
Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026
Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927
André Duqum
Instagram: https://www.instagram.com/andreduqum/
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E100 - Bruce Lipton: Reprogram Your Limiting Beliefs While You SLEEP & Design Your Destiny
This week, we are honored to be joined by internationally renowned cellular biologist Dr. Bruce Lipton, as he unveils the subconscious beliefs and cultural programming that keep us trapped - and reveals how we can break free.
In this eye-opening conversation, we dive into the pivotal crossroads humanity finds itself at, and explore how we can wake up to the programming that has conditioned our minds. Dr. Lipton shares insights on optimizing our environment to support our wellbeing, and explains why simply "thinking positive" isn't enough - we must proactively rewire our subconscious beliefs.
Dr. Lipton empowers us to take our health into our own hands and awaken to the transformative truth of who we truly are.
This episode is a must-listen for anyone seeking to transcend limitation, reclaim their power, and start living the heaven on earth we all deserve.
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André's Book Recommendations: https://www.knowthyself.one/books
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0:00 Intro
2:39 The Pivotal Point We're At as Humanity
6:19 Wake Up to Your Programming
26:12 Optimizing Your Environment
30:07 LMNT: Electrolytes to Fuel Your Day
31:12 Thinking Positive Isn't Enough: Here's How to Rewire Your Subconscious
45:32 The Science of Muscle Testing
49:44 90% of Disease is caused by This
55:30 Unwinding Stress & Rebuilding Telomeres
1:01:21 Reprogram Your Cells Through Epigenetics
1:08:18 Negative Beliefs Threaten Your Vitality
1:10:16 Take Your Health Into Your Own Hands
1:15:44 Corruption in the Pharmaceutical Industry
1:23:26 The Problem with Evolutionary Theory
1:32:32 Finding Harmony in Our Quantum Reality
1:43:23 Awakening to the Truth About Who You Are
2:00:59 Corruption in Medicine & Taking Your Power Back
2:10:41 Live Heaven on Earth & Fall in Love with Life
2:20:15 Conclusion
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Bruce H. Lipton, Ph.D. is an internationally recognized cellular biologist who taught cell biology at the University of Wisconsin School of Medicine and later performed pioneering studies at Stanford University's School of Medicine. His breakthrough research on the cell membrane in 1977 made him a pioneer in the new science of epigenetics. He is author of The Biology of Belief and a sought after keynote speaker and workshop presenter, and has appeared on radio and television.
Instagram: https://www.instagram.com/brucelipton/
Website: https://www.brucelipton.com
___________
Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/
Know Thyself
Instagram: https://www.instagram.com/knowthyself/
Website: https://www.knowthyself.one
Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026
Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927
André Duqum
Instagram: https://www.instagram.com/andreduqum/
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E99 - Billy Carson: Forbidden Knowledge, Alien Encounters, Lost Civilizations, The Golden Age
Billy Carson, a renowned researcher and author joins the podcast this week for a deep dive into his findings around ancient civilizations, alien encounters, and awakening a golden age .
Billy unpacks the illusion of reality and the hidden truths that lie beyond the veil of the three-dimensional world. He shares his groundbreaking perspectives on the nature of quantum physics, shedding light on the existence of multiple dimensions and parallel universes that shape our understanding of the cosmos.
He also explains how to put this knowledge into practice: going on a path of spiritual purification and unlocking a golden age as humanity. He explores the riveting details of his life-changing alien encounter and its impact on his understanding of ancient civilizations and the mystery of human origins.
He reveals the history of Lemuria, Atlantis, the Great Pyramids, the Emerald Tablets, and what actually might be hiding on the moon.
Red light therapy:
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André's Book Recommendations: https://www.knowthyself.one/books
___________
Timecodes:
0:00 Intro
2:32 Quantum Physics & The Illusion of Reality
8:18 Unpacking the Mystery of Consciousness
12:51 Tuning Into the Frequency of the Divine
15:48 The Mindset That Changes Everything
18:52 How the Akashic Field Works
23:26 Is This a Simulation?
25:28 Multiple Dimensions & Parallel Universes
28:22 The Purpose of the 3rd Dimension
30:56 Path of Spiritual Purification
37:59 BonCharge Red Light Therapy - Save 15%
39:08 Billy's Awakening: Seeing A UFO at Age 8
43:18 The ET Encounter That Changed Everything
57:34 What the Emerald Tablets Reveal
1:03:07 Human Origins & Creation Stories
1:16:28 Who the Anunnaki Were
1:21:09 The True Purpose of the Pyramids
1:33:17 The Advancements of Lemuria & Atlantis
1:36:13 What's Actually on the Moon
1:40:54 Reason for the Increase in UAP Sightings
1:46:10 How 100 Families Control the World
1:50:39 Taking Our Power Back
1:53:54 Who Jesus Christ Actually Was
2:03:50 Importance of Transforming Knowledge into Wisdom
2:06:27 Keeping An Open Mind
2:08:40 The Future of Humanity
2:15:48 How We Can Create a Golden Age
2:19:03 Conclusion
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Billy Carson is the founder and CEO of 4BiddenKnowledge Inc, the Best Selling Author of The Compendium Of The Emerald Tablets and Woke Doesn't Mean Broke. He is also the winner of the 2022 Stellar Citizens Award.
Mr. Carson is also the founder and CEO of 4BiddenKnowledge TV, a new conscious streaming TV network, and the Co-Host of Bio-Hack Your Best Life, He also is also a writer and contributor Rolling Stone, Entrepreneur, and Biz Journals magazines.
Recently, Mr. Carson earned the Certificate of Science (with an emphasis on Neuroscience) at M.I.T. and has a certificate in Ancient Civilization from Harvard University. Among his most notable achievements, Billy is the CEO of First Class Space Agency based in Fort Lauderdale, FL. Specifically, his space agency is involved in research and development of alternative propulsion systems and zero-point energy devices.
Website: https://www.4biddenknowledge.com
Instagram: https://www.instagram.com/4biddenknowledge/
___________
Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/
Know Thyself
Instagram: https://www.instagram.com/knowthyself/
Website: https://www.knowthyself.one
Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026
Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927
André Duqum
Instagram: https://www.instagram.com/andreduqum/
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E98 - Michael B. Beckwith: STOP Sleepwalking Through Life, The 4 Steps To Activate Your Highest Potential
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This week we are joined by world-renowned spiritual teacher Michael Beckwith, who guides us on a deep journey of awakening and becoming a conscious creator of our own destinies. He illuminates the power of intention as a guiding force in our lives, and explains how by aligning our human will with the divine will we can unlock our greatest potential. He then explores the process of eliminating self-limiting beliefs and seeing through the illusions that hold us back, teaching practical methods to shift any negative thought into gratitude.
Michael reveals what most people are missing in order to truly manifest their desires, outlining the 4 crucial stages to become a conscious creator of our lives. He also emphasizes the importance of clarifying a strong, compelling vision for your life, while addressing the common challenges that arise on the spiritual path. He encourages each person to recognize and harness their own unique gifts, which he says have the power to change the world.
Throughout, Michael masterfully weaves the theme of participating in the unfolding of our destiny, and the transformative power of prayer.
André's Book Recommendations: https://www.knowthyself.one/books
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Timecodes:
0:00 Intro
1:50 Waking Up & Becoming a Conscious Creator
4:30 This is Keeping You Small
7:05 The Power of Intention As a Guiding Force In Our Lives
8:32 Aligning Our Will to the Divine Will
11:29 Eliminating Self-Limitation & Seeing Through the Lies
14:40 Shift Any Negative Thought Into Gratitude
17:05 The Law of Attraction: What You're Missing
24:38 4 Stages to Become a Conscious Creator
33:44 You?re Not Losing Your Mind, You're Waking Up
37:59 Navigating the Dark Night of the Soul
44:46 Anima Mundi Herbals: Nourish Your Body & Save 15%
46:33 Clarifying A Strong Vision For Your Life
48:54 Agape & Actualizing the Service of Unconditional Love
51:48 The Challenges of Spiritual Work
53:21 Participating in The Unfolding of Your Destiny
58:00 Your Own Unique Gifts will Change the World
1:00:41 Harness the Power of Prayer
1:04:53 Michael Shares a Prayer for Transformation
1:09:35 How to Pray & Live Your Life as Prayer
1:12:41 Working With Michael Jackson & Other Powerful Individuals
1:16:15 Emerging From Introspection to Make Greater Change
1:17:19 Seeking Guidance from Something Greater
1:21:34 UAP Phenomenon
1:22:49 Conclusion
___________
Michael Bernard Beckwith is the founder and spiritual director of the Agape International Spiritual Center, a transdenominational community in Los Angeles. He is the founder of the University of Transformational Studies and Leadership, and an international speaker and teacher of meditation. Beckwith is a featured teacher in the film The Secret, and also appears in the films Pass It On and Living Luminaries. He has appeared on The Oprah Winfrey Show and Larry King Live. Beckwith's books include Inspirations of the Heart, 40 Day Mind Fast Soul Feast, and A Manifesto of Peace.
Website: https://www.michaelbeckwith.com
Instagram: https://www.instagram.com/michaelbbeckwith/
Books: https://www.michaelbeckwith.com/books
___________
Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/
Know Thyself
Instagram: https://www.instagram.com/knowthyself/
Website: https://www.knowthyself.one
Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026
Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927
André Duqum
Instagram: https://www.instagram.com/andreduqum/
Meraki Media
https://merakimedia.com
https://www.instagram.com/merakimedia/
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E97 - Sadia Khan: How To Avoid The Traps Of Modern Dating & Attract Aligned Love
Psychologist and Relationship Expert Sadia Khan reveals the #1 reasons that are keeping us single and how to navigate the mess of modern dating. She and André delve into the complexities of modern dating and explore key aspects that contribute to its challenges. From deciphering the intricacies of choosing the right partner to overcoming past traumas and establishing healthy relationship templates, this episode offers practical advice and insights to set yourself up for romantic success.
Sadia breaks down the often-debated topic of the "Boss Babe" mentality versus the biological clock, exploring tension between personal aspirations and pressures related to relationships and family planning. She also reveals the top green flags to look for in a partner, understanding someone's love language, and navigating polarity in relationship.
Finally, they shed light on the often-misunderstood aspects of gender dynamics in hetero-sexual couples, addressing the common misconceptions men may have about women's perspectives and needs, fostering empathy and understanding between genders.
André's Book Recommendations: https://www.knowthyself.one/books
___________
Timecodes:
0:00 Intro
1:33 Why Modern Dating is a Mess
7:10 How to Set Yourself Up For Success
9:57 The Trouble with Social Media, OnlyFans, and Narcissism
17:27 Choosing the Right Partner: How to Align Your Values & Behaviors
20:34 Overcoming Trauma & Making a New Template for Relationships
22:59 Why Some Long-term Relationships Fail
30:05 Boss Babe Mentality vs The Biological Clock
37:03 The Problem with Seeking a Partner
40:11 Polarity in Long Term Relationships
42:08 Green Flags in Relationship
44:08 Dealbreakers & Falling in Love with Someone's Potential
51:10 Love Languages & Giving/Receiving Balance
1:00:10 Self Sourcing Happiness after Success
1:02:42 Knowing Yourself & Facing Your Shadow
1:03:34 The #1 Hack to Personal Growth
1:06:56 How to Know When to Leave
1:10:30 The Truth About Cheating & Attraction
1:16:17 Men Don?t Understand This About Women
1:19:11 Do You Need A Leader in a Relationship?
1:20:25 Women Don't Understand This About Men
1:29:28 Release Desire and Gain Self Control
1:31:53 Conclusion
___________
Sadia Khan is a relationship coach who has dedicated her social presence to helping individuals and couples navigate the complexities of modern relationships. Her passion for helping people build fulfilling and lasting connections has guided her on this meaningful journey.
Sadia holds a BSc in Psychology, Master's in Education and Developmental psychology, Qualified Teachers Status, Diplomas in Psychotherapy, Advanced CBT, Psychoanalysis, and Inner Child Healing.
Her academic training and extensive practical experience allow her to offer well-rounded and evidence-based guidance.
Instagram: https://www.instagram.com/thesadiapsychology/
Website: https://www.sadiapsychology.com
YouTube: https://www.youtube.com/@sadiapsychology
___________
Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/
Know Thyself
Instagram: https://www.instagram.com/knowthyself/
Website: https://www.knowthyself.one
Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026
Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927
André Duqum
Instagram: https://www.instagram.com/andreduqum/
Meraki Media
https://merakimedia.com
https://www.instagram.com/merakimedia/
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E96 - Dr. John Churchill: How To Wake Up & Show Up For A Planet That Needs You
This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/KnowThyself and get on your way to being your best self.
Dr. John Churchill joins the podcast today to walk us through the process of human development: from infantry to enlightenment. He shares a deep understanding of the spiritual awakening journey and how we can best optimize ourselves for this process. He lays the foundation for the conversation by describing our planetary cycle and how it related to our own development. revealing the "Fourth Turning" our planet is currently in and it's greater global implications.
He describes the personal ascension process in 3 stages: growing up, cleaning up waking up - and how by deepening our understanding of these phases we can lay a strong foundation for our spiritual awakening.
André's Book Recommendations: https://www.knowthyself.one/books
___________
Timecodes:
0:00 Intro
1:49 The Wheel of Time: Understanding Earth?s Cycles
10:18 Organizing Ourselves For Planetary Change
18:54 Emergence: How to Optimize Yourself For Synchronicity
22:22 The Fourth Turning: Our Current Planetary Cycle
35:05 Transitioning From the Head to the Heart
39:10 Levels of Human Spiritual Development Explained
1:18:35 Healing Childhood Trauma: The Cleaning Up Process
1:25:32 Understanding the Attachment, Relational, & Self Systems
1:36:09 Visualization Practices for Healing Relations
1:48:50 How to Wake Up & See the Oneness
2:01:22 The True Nature of Self
2:09:10 Merging Growing Up, Cleaning Up, Waking Up
2:17:50 Specific Practices for Raising Your Consciousness
2:18:18 Developing Processes to Cover the 3 Stages
2:32:15 How to Embody Your Highest Self Today
2:40:45 Conclusion
___________
Born in London, Dr. Churchill's interest in psycho-spiritual development, Integral theory, Contemplative studies, Western Esotericism, and Mahayana Buddhism began in his adolescence, eventually leading him to spend several years as a Buddhist monk at Samye Ling Monastery in Scotland. During this time, John received the esoteric Planetary Dharma transmissions that would in time unfold as his contribution to a planetary fourth turning teaching.
For the last 25 years, John has developed a a Fourth Turning Planetary Dharma practice which includes the somatically based contemplative practice path; Embodying the Open Ground, that integrates psychodynamic healing, adult development and meditation.
John holds a Doctorate in Clinical Psychology from William James College, and is a practitioner of Traditional Chinese Medicine.
Instagram: @planetarydharma
Website: www.planetarydharma.com
August online Retreat info: https://www.planetarydharma.com/embodying-the-radical-wholeness-of-the-open-ground-registration
10% off coupon code: KnowThyself10
___________
Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/
Know Thyself
Instagram: https://www.instagram.com/knowthyself/
Website: https://www.knowthyself.one
Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026
Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927
André Duqum
Instagram: https://www.instagram.com/andreduqum/
Meraki Media
https://merakimedia.com
https://www.instagram.com/merakimedia/
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E95 - Aaron Abke: The Forgotten Teachings Of Jesus, The Essenes & Dead Sea Scrolls
Born and raised as a pastor's son, Aaron Abke had a unique lens into religion from a young age. This led him ultimately on a spiritual journey of leaving the church and diving into the wisdom teachings of the world and eventually finding what felt most resonate to him.
In this episode, we'll be decoding the mystery of Jesus Christ's life and how his true teachings can help us on our awakening journey. He goes past the 2,000 year old dogma and misinterpretation surrounding Jesus (or Yeshua) in order to unveil how we can awaken christ consciousness within us.
Aaron describes the evidence hidden in the dead sea scrolls, the secret teachings of the Essenes, and messages in the actual Bible itself, for an intriguing conversation aimed at bringing truth back to the name of Jesus and supporting you on your own journey.
Red light therapy:
Go to https://BonCharge.com/KnowThyself and use code KNOWTHYSELF to save 15%
___________
Timecodes:
0:00 Intro
2:12 Reinterpreting the Life of Jesus
6:47 The Dead Sea Scrolls that Redefined Christianity
14:59 How the Essenes Lived: Ritual & Natural Law
23:03 The Missing Years of Jesus? Life: What Actually Happened
30:04 Fundamentalism vs Mysticism
30:56 Addressing the Triggers & Contraditctions of Christianity
36:49 How Jesus Performed Miracles: Sevenfold Path of Peace
44:16 Red Light Therapy: BonCharge
45:28 Seven Angels of the Heavenly Father
54:14 The End Goal: Merging Heaven and Earth
57:12 Second Coming of Christ: Resurrecting Christ Consciousness Within
1:03:41 Proof in the Bible that Jesus was an Essene
1:15:18 Initiation Process of the Essenes
1:23:29 Reincarnation & Jesus' Past Lives
1:27:42 Was Jesus Vegetarian?
1:37:41 Fasting for Spiritual Purification & Wellness
1:43:52 The Argument of Jesus Eating Fish
1:46:17 Results of Following the ?Jesus Diet?
1:55:04 Daily Prayer Process of Essenses
2:00:59 Beyond Dogma: Feeling The True Law of God
2:05:36 Apocalyptic Cult? True Meaning Behind The End of Darkness
2:14:58 Sharing a Prayer from the Essenes
2:18:17 Finding Your Own Path
2:25:21 Conclusion
___________
André's Book Recommendations: https://www.knowthyself.one/books
Aaron Abke is a spiritual teacher and content creator, with a mission is to awaken this planet to the awareness of our oneness and collective destiny, which is called "4th Density Consciousness". This is Unity Consciousness; the awareness of Love and Oneness as the Highest Truth of the Universe.
Highly studied in The Law of One, Aaron teaches others how to integrate and embody this Truth in their Being, rather than merely learning about it. His aim is to provide humanity with the tools, knowledge, and practices needed to ascend our consciousness to the 4th Density Level.
YouTube: https://www.youtube.com/@AaronAbke
Instagram: https://www.instagram.com/aaronabke/
Website: https://www.aaronabke.com
"Jesus In India", video mentioned in the episode: https://youtu.be/TEvomvO8cb0?si=JWbdWsY3AD7pdKu-
___________
Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/
Know Thyself
Instagram: https://www.instagram.com/knowthyself/
Website: https://www.knowthyself.one
Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026
Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927
André Duqum
Instagram: https://www.instagram.com/andreduqum/
Meraki Media
https://merakimedia.com
https://www.instagram.com/merakimedia/
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E94 - Jim Kwik: Being Distracted Wastes Your Potential, Do This To Sharpen Your Mind & Become Limitless
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E93 - Gregg Braden PART 2: Becoming SUPERHUMAN - Unlock The Full Potential Of Your Mind & Heart
Gregg Braden is back this week for a closer look at unlocking the potential hidden in our very DNA. He and André discuss the profound power of the human heart and the possibilities that unlock through heart-brain coherence. By merging spirituality and science, Gregg gives practical tools and insights for healing trauma, self-regulating your biology, and harnessing the quantum field.
This episode is a continuation of our last, where Gregg laid the foundation for where we are at as a collective, facing the battle between our very humanness and the development of super technology. Gregg now dives deeper into how we can use that human potential to optimize our well-being and live our most vibrant life.
Check out https://AliveWaters.com/ and use code: KNOWTHYSELF for 33% off your first fresh spring water delivery.
___________
0:00 - Intro
4:33 - The Value of New Perspectives
7:15 - Heart Intelligence and Power
13:25 - The Heart?s Neural Network
20:40 - Heart-Brain Coherence
31:55 - Cellular Memory Transfer
37:18 - Heart?s Electromagnetic Field
39:40 - Transcending Time & Space in the Quantum Realm
50:15 - Entanglement, Connectivity & Prayer
53:48 - Essence of Humanity
1:01:05 - Harnessing Quantum Field Power
1:03:22 - Remote Viewing & Accessing the Field
1:05:37 - Mirror Neurons & The Power of Visualization
1:09:35 - Heart-Based Problem Solving
1:14:30 - Dealing with Anticipatory Grief
1:17:36 - Earth School
1:21:16 - Transforming Pain Into Purpose
1:29:20 - Trauma, Neuropeptides and the Body
1:34:13 - Personal Identity and Self
1:40:41 - Cultivating Heart Power
1:46:53 - Ancient Gnostic Jesus Discoveries
1:53:12 - Manifesting Our Inner Potential
1:53:02 - Closing Gratitude
___________
André's Book Recommendations: https://www.knowthyself.one/books
___________
New York Times best-selling author and scientist Gregg Braden is internationally renowned as a pioneer in bridging science, spirituality and the real world. Following a successful career as a Computer Geologist during the 1970s energy crisis, he worked in the 1980s as a Senior Liaison with the U.S. Air Force Space Command. In 1991 he became the First Technical Operations Manager for Cisco Systems. Since 1986 Gregg has explored high mountain villages, remote monasteries, and forgotten texts to merge their timeless secrets with the best science of today. The author of 11 award-winning books published in 38 languages, Gregg has received numerous honours, including a 2016 nomination for the prestigious Templeton Award. He has shared his presentations with The United Nations, Fortune 500 companies, and the U.S. military, as well as in media specials aired throughout the world.
Website: https://greggbraden.com
Instagram: https://www.instagram.com/gregg.braden/
___________
Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/
Know Thyself
Instagram: https://www.instagram.com/knowthyself/
Website: https://www.knowthyself.one
Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026
Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927
André Duqum
Instagram: https://www.instagram.com/andreduqum/
Meraki Media
https://merakimedia.com
https://www.instagram.com/merakimedia/
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E92 - Gregg Braden: The Spiritual Battle For Our Humanity, Transhumanism, DNA, AI & Our Forgotten Past
This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/KnowThyself and get on your way to being your best self.
New York Times best-selling author and scientist Gregg Braden explains the bridge between science and spirituality and what it reveals about our true nature as humans. Gregg sets the stage by describing the most pressing issue we face as a species right now: the battle for our own humanity. He shares how the innovations in technology and movement towards transhumanism threatens to extinguish the beauty of what it means to be human before we even discover what that means.
This conversation is an intriguing deep dive into that topic, revealing the danger of technology and the divine potential hidden in human DNA.
Gregg also discusses his theory on the true origin of homo sapiens: from debunking the theory of evolution to discovering hidden ancient civilizations.
Be sure to tune into next week's episode for a continuation of this conversation and learn how to unlock your own true potential.
André's Book Recommendations: https://www.knowthyself.one/books
___________
Timecodes:
0:00 Intro
2:32 The Battle for Our Humanity & Divinity
17:39 Technology's Promise and Danger
26:12 The Profound Potential In Human Biology
33:42 DNA as a Pathway to our Divinity
38:55 How Technology Atrophies Our Brain & Biology
48:19 Better Help
49:35 Why Cloning Will Never Work
54:16 The Preciousness That We Are
58:29 True Implications of Evolving Technology
1:02:17 What?s Wrong with the Theory of Evolution
1:11:41 The True Origins of the Human Species
1:32:43 Humanity's Divine Ancestors (Proof Hidden in Our DNA!)
1:39:20 Simulation Theory & Cosmic Cycles
1:52:32 Mystery Hidden In The Moon & Earth's Core
2:04:56 Evidence of Advanced Ancient Civilizations
2:15:36 Seeing the Bigger Picture of It All
2:20:43 Conclusion
___________
New York Times best-selling author and scientist Gregg Braden is internationally renowned as a pioneer in bridging science, spirituality and the real world. Following a successful career as a Computer Geologist during the 1970s energy crisis, he worked in the 1980s as a Senior Liaison with the U.S. Air Force Space Command. In 1991 he became the First Technical Operations Manager for Cisco Systems. Since 1986 Gregg has explored high mountain villages, remote monasteries, and forgotten texts to merge their timeless secrets with the best science of today. The author of 11 award-winning books published in 38 languages, Gregg has received numerous honours, including a 2016 nomination for the prestigious Templeton Award. He has shared his presentations with The United Nations, Fortune 500 companies, and the U.S. military, as well as in media specials aired throughout the world.
Website: https://greggbraden.com
Instagram: https://www.instagram.com/gregg.braden/
___________
Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/
Know Thyself
Instagram: https://www.instagram.com/knowthyself/
Website: https://www.knowthyself.one
Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026
Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927
André Duqum
Instagram: https://www.instagram.com/andreduqum/
Meraki Media
https://merakimedia.com
https://www.instagram.com/merakimedia/
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E91 - Dr. Robert Gilbert: Rosicrucian Secrets To Self Mastery, Sacred Geometry & The Subtle Body
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E90 - Anita Moorjani: Woman In Coma Has Near-Death Spiritual Awakening & Realizes WHY WE ARE HERE
In 2006, after a long battle with cancer, Anita Moorjani went into a coma, her doctor told her family that she had only a few hours left to live. During the 30 hours she spent in the coma, she had a profound near-death-experience where she was told the purpose of her life. In this episode, André sits down with her for an in depth explanation of what went on and the insights she gained from the experience. They discuss the root of all disease (and how we can heal ourselves with this knowledge), Anita?s perception of God and our true essence, reincarnation and much more. Anita provides practical tools and knowledge to help you live your most authentic life today and experience a more vibrant way of being. André's Book Recommendations: https://www.knowthyself.one/books ___________ Timecodes: 0:00 Intro
1:26 Life Before Cancer
4:37 Facing Her Cancer Diagnosis
16:56 How Inauthenticity Leads to Illness
23:42 Is It Your Fault? Taking Responsibility for Disease
25:19 Facing Death & Going Into a Coma
28:36 Leaving Her Body & Awakening in the After-Life
35:28 What the 'Other Side' Is Like
41:30 The Moment My Purpose Was Revealed & Choosing to Come Back
47:27 Waking Up & Fully Recovering From Cancer
50:48 Sharing Her Experience with Others Afterwards
55:34 Reality of God & Our True Essence
59:08 What Happened After: Entering a New Way of Being
1:04:24 Actualizing Her Purpose Afterwards (Wayne Dyer, Book Deal, and Speaking)
1:11:15 Most Important Lessons I Learned in Death
1:16:23 How to 'Die' Before You Die
1:25:54 Truth About Time, Past Lives & Reincarnation
1:30:15 Secret to Overcoming Chronic Illnesses
1:32:58 Who You Are at Your True Essence
1:37:06 Making Choices from Love, Not Fear
1:39:50 Conclusion ___________ Anita Moorjani was born in Singapore of Indian parents, moved to Hong Kong at the age of two, and lived in Hong Kong until she moved to the United States in 2015. Anita worked in the corporate world for many years before being diagnosed with cancer in April 2002. Her fascinating and moving near-death experience (NDE) in early 2006 tremendously changed her perspective on life, and her work is now ingrained with the depths and insights she gained while in the other realm. She, and her miraculous story, were discovered by Dr Wayne Dyer who fostered her entrance into the world of public speaking, and urged her to write a book about her experience. And following his lead, Anita wrote her first book, Dying to be Me, and it reached the New York Times Best Seller list. Since then her two other books "What if this is Heaven" and "Sensitive is the New Strong" have reached significant acclaim. As a result of her NDE, Anita is often invited to speak at conferences and events around the globe to share her insights. From her Social Media channels to her live workshops, Anita demonstrates that she is the embodiment of the truth that we all have the inner power and wisdom to overcome even the most adverse situations. 'Dying to Be Me' Book: https://amzn.to/3HvGSTy Join Anita live ~ https://anitamoorjani.com/upcoming-events Join Anita online: https://amsanctuary.com ___________ Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/ Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg Listen to all episodes on Audio: Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/
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E89 - Matthew Hussey: The #1 BLOCK Between You & Your Dream Love Life? DO THIS
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E88 - Garrain Jones: The Missing Key To Unlocking Your Inner Child
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E87 - Max Lugavere, Health Expert: The 6 Primal Needs To Have A THRIVING Mind, Body & Spirit
Max Lugavere dives deep into the essential factors that contribute to living a longer and thriving life. Drawing from his extensive knowledge and expertise, Max shares invaluable insights on the foods to avoid, uncovering the detrimental impact they can have on our health and longevity. He sheds light on the critical importance of proactive measures to prevent chronic diseases, empowering you to take charge of your well-being.
Max emphasizes the transformative power of incorporating movement throughout the day, highlighting its positive effects on longevity and overall vitality. He explores the intricate relationship between sleep, circadian rhythm, and optimal eating windows, revealing how these factors can profoundly impact our health-span.
Max also delves into the profound significance of discovering our personal "why" for healthy living, igniting a sense of purpose and commitment to long-term well-being.
André's Book Recommendations: https://www.knowthyself.one/books
___________
Timecodes:
0:00 Intro
1:34 A Vision for A Brighter, Healthier Life
3:50 Health Span vs Life Span
12:44 How the Food Industry Tricked Us
21:56 The Danger of Ultra-Processed Foods
28:12 3 Diet Changes That Make a Big Difference
33:04 Can a Plant-Based Diet Work?
36:56 Turning Knowledge into Real Change
46:19 Circadian Rhythm & Eating Windows
53:35 Optimizing Your Sleep
1:05:55 Easily Burn Calories Throughout the Day
1:15:58 Toxins in Our Environment
1:26:51 Doing the Best with What you Have
1:30:12 Finding Your ?Why?
1:38:05 Importance of Community
1:41:35 Learning Through Relationship
1:45:07 Conclusion
___________
Max Lugavere is a health and science journalist, filmmaker, and bestselling author. He is the author of the Genius trilogy of books, including the New York Times bestseller Genius Foods and the Wall Street Journal bestseller Genius Kitchen. He hosts The Genius Life podcast, one of the top health and wellness podcasts in the U.S, and has an audience of over 1.5 million followers across social media. His contributions to programs like The Rachael Ray Show, The Today Show, PBS?s Brief but Spectacular, and The Doctors, along with features in VICE, Fast Company, The New York Times, People Magazine, and CNN, and appearances on The Joe Rogan Experience and The Diary of a CEO, have made him a respected and well-known voice in the field. An engaging speaker on relevant health and wellness topics, Lugavere regularly leads keynote talks and corporate seminars around the world.
Instagram: https://www.instagram.com/maxlugavere
YouTube: https://www.youtube.com/channel/UCw-1kRP-tFmU7Byesum5XaQ
Website: https://www.maxlugavere.com
___________
Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/
Know Thyself
Instagram: https://www.instagram.com/knowthyself/
Website: https://www.knowthyself.one
Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026
Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927
André Duqum
Instagram: https://www.instagram.com/andreduqum/
Meraki Media
https://merakimedia.com
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E86 - Matías De Stefano: Unlock Your Potential In Manifesting, Money & The Mystical
Matías De Stefano shares his personal experiences and profound insights on living heaven on earth, awakening, and creating a life of abundance. On the spiritual path it is essential to learn how to also thrive in this material world, Matías speaks to this - opening up about his personal relationship to money, how he went from survival to success, and what most people are missing about manifestation. He also reveals what it's like to channel and how he discerns between what's imagination vs reality.
Matías shares the loneliness he has experienced on the spiritual path and how he's found meaning after coming back from such profound experiences. Him and André also discuss what the future holds for humanity in terms of AI, technology, and a new age.
André's Book Recommendations: https://www.knowthyself.one/books
___________
Timecodes:
0:00 Intro
1:44 How to Live Heaven on Earth, Today
12:29 Transcending the Mind, Awakening to the Magic
21:17 What It's Like to Be a Channel
26:51 Discerning Between Reality and Imagination
33:06 Original Purpose of the Pyramids
44:10 The Loneliness of Spiritual Awakening
53:28 Why Laughter is Essential
59:54 How Matías Makes Money
1:06:40 The Key to Manifesting Money
1:17:52 The "Self-Made Person" is a Myth
1:30:30 Why the 1% Shouldn't Stop You From Making Money
1:42:27 Finding Your Unique Way to Thrive
1:46:59 How Past Lives Inform Present Relationships
1:54:15 What the Future Holds: AI, Technology & A New Age
2:14:48 Conclusion
___________
At the age of 21, Matías De Stefano began to transmit his particular vision of understanding reality, helping thousands of people to have a different perspective of our environment and ourselves. His philosophical worldview can be translated as: ?Heaven on Earth.? It is a concept explaining how we are creators of our own reality, as well as giving us the tools to be able to transcend it. He is currently developing new materials to help us understand the world and our role in it.
Website: https://www.matiasdestefano.org/
Instagram: https://www.instagram.com/matiasgustavodestefano/
YouTube: https://www.youtube.com/user/ghancaA
___________
Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/
Know Thyself
Instagram: https://www.instagram.com/knowthyself/
Website: https://www.knowthyself.one
Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg
Listen to all episodes on Audio:
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André Duqum
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E85 - Alex O?Connor: Philosopher Reflects On Death, Atheism, Morality & Meaning
Today we are joined by the Cosmic Skeptic, Alex O'Connor, for a fascinating look into philosophy, atheism, and the pursuit of an ethical life. Alex has gained recognition for his unique perspective on reality, which he interprets through the lenses of materialism and agnosticism. This makes for an intriguing conversation as André and him engage in a deep dive into various topics.
The discussion revolves around their viewpoints on God, religion, consciousness, and morality. They dissect the potential dangers of intellectualizing and its impact on our understanding of the world. Furthermore, they tackle an interesting question: can the study of ethics lead to an individual becoming more ethical in their actions?
Alex also shares his thoughts on near death experiences, artificial intelligence, and facing the fear of death.
André's Book Recommendations: https://www.knowthyself.one/books
___________
Timecodes:
0:00 Intro
1:36 What it Means to Live a "Good" Life
5:37 Defining Meaning and Purpose
9:34 What Makes Something Bad or Good
14:15 The Balance of Open Mindedness
16:03 Atheism & Theism: Where's the Line?
18:30 Is God Dead? Being an Agnostic vs Atheist
21:10 The Ignorance of Belief
24:35 Distinguishing Between Wisdom & Knowledge
30:35 What is God?
34:41 How Studying Theology Changed Alex's Perspective
39:53 Religon & Tribalism: Why We're Afraid of Opposing Opinions
45:35 What It Looks Like to Live Ethically
49:44 The Danger of Over-Intellectualizing
58:37 Materialism Facing off with Consciousness
1:03:09 Are Near Death Experiences Real?
1:08:38 Why The Fear of Death is Valuable
1:24:09 The Ethics of Artificial Intelligence
1:26:38 Why He's Changed His Mind on Consciousness
1:28:18 Making the Most of Our Lives
1:30:19 Conclusion
___________
Alex J. O?Connor is founder of the ?Cosmic Skeptic? YouTube channel, podcast and blog, platforms dedicated to the publication of philosophical ideas and debates in an accessible format.
A graduate of philosophy and theology from St. John?s College, Oxford University, Alex is an international public speaker and debater, having delivered addresses across multiple continents at conferences, universities, and local drinking groups, as well as debated ethics, religion, and politics with a number of high-profile opponents before college audiences, on radio talk shows and on national television.
Alex?s online videos have been collectively viewed around fifty million times, attracting over 500,000 people to subscribe to his regular content. He has produced videos with notable experts in respected fields, such as Peter Singer, Richard Dawkins, Bishop Robert Barron, and William Lane Craig.
Instagram: https://www.instagram.com/cosmicskeptic/
YouTube: https://www.youtube.com/@CosmicSkeptic
Website: https://cosmicskeptic.com
___________
Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/
Know Thyself
Instagram: https://www.instagram.com/knowthyself/
Website: https://www.knowthyself.one
Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026
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André Duqum
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E84 - Paramahamsa Vishwananda: The 3 Paths of Spiritual Purification To Go From Your HEAD To Your HEART
On this episode of Know Thyself Podcast we are joined by Paramahamsa Vishwananda, for an intriguing conversation on the reality of self realization, samadhi, and performing miracles. He shares his story of awakening at a young age, revealing the divine interactions with Mahavatar Babaji that shaped his life forever. He reveals what lies at the heart of humanity's search for happiness, and how we can make every day heaven on Earth. He discusses the truth about being a guru: from spiritual ego, experiencing anger, and the importance of the guru. Andre and Paramahamsa Vishwananda also discuss achieving harmony in romantic relationships, aligning ourselves to the will of the Divine, and finding your own unique path of self realization.
André's Book Recommendations: https://www.knowthyself.one/books
___________
Timecodes:
0:00 Intro
1:38 Humanity's Search for Happiness
5:27 Self Realization & Exploring the True Nature of Self
8:06 Shift from the Mind to the Heart
16:01 Parmanhansa?s Spiritual Lineage
19:47 The Journey of Our Souls' Awakening
24:46 What Comes After Self-Realization & Making Paradise Here and Now
27:58 Childhood Awakening through Mahavatar Babaji
39:33 Who Mahavatar Babaji Is
40:54 Discernment on the Spiritual Path
43:49 Experiencing Samadhi & Cosmic Consciousness
48:37 Being Initiated into Kriya Yoga
49:50 Becoming a Guru & Performing Miracles
52:47 Navigating Ego Traps as a Guru
54:06 The Role of a Guru
55:15 Do you Experience Anger?
57:37 Devoting Ourselves to Something Greater
59:55 Balance of Effort and Grace
1:02:03 Achieving Fearlessness on the Spiritual Path
1:05:01 The Spiritual Ego's Slippery Slope
1:08:36 Divine Design: The Greater Plan of Consciousness
1:10:57 Yogic Lineages: What Draws Us to Certain Paths
1:18:49 Romantic Relationships on the Spiritual Path
1:21:25 Conclusion
___________
Paramahamsa Vishwananda is the founder of the international organisation known as ?Bhakti Marga?, which means the ?path of devotion?. It is through Love and with Love that Paramahamsa Vishwananda has inspired a global community to share His wisdom, teachings and spiritual practices with the world.
All of Bhakti Marga?s efforts and offerings are dedicated to supporting His mission of awakening bhakti in everyone to live a life of devotion to God.
Website: https://paramahamsavishwananda.com
___________
Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/
Know Thyself
Instagram: https://www.instagram.com/knowthyself/
Website: https://www.knowthyself.one
Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026
Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927
André Duqum
Instagram: https://www.instagram.com/andreduqum/
Meraki Media
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https://www.instagram.com/merakimedia/
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E83 - Steven Pressfield: Win The WAR of ART & Unlock Your Creative Potential
Steven Pressfield, author of ?The War of Art? shares how to tap into your creativity and unlock your full potential as an artist. He discusses the source of inspiration, sharing how he views ?the Muse? and how we can fine tune ourselves to tap into it more. He unpacks how to find your voice as an artist and know yourself through each piece of work.
He discusses the #1 thing that keeps creators from achieving their potential: fear. Explaining that fear is a sign that we?re on the right path, and how we can transform this fear into a masterpiece.
Him and André also discuss what distinguishes an amateur from a pro, balancing business and creativity, and our responsibility as artists to share our work.
André's Book Recommendations: https://www.knowthyself.one/books
___________
Timecodes:
0:00 Intro
2:04 The Responsibility of Sharing our Art
4:55 Discovering Ourselves Through Creativity
9:33 The Muse: Tapping into the Source of Inspiration
15:52 Finding Your Creative Voice
19:16 Facing Off With Resistance & Fear
27:30 The Art That Surprises You
28:53 Why Talent Doesn?t Matter
30:22 How to Get Out of Your Own Way
34:25 Why We Secretly Fear Success
41:22 Finding Courage to Follow Your Dreams
50:10 Destiny vs Free Will
52:48 Feeling Lost? Here's How to Find Your Way
55:11 How Steven Struggled His Way to Success
1:03:55 When "the Lightening" Strikes
1:06:13 Go From Amateur to Pro
1:11:34 Selling & Marketing Your Artwork
1:17:22 Refining: Reducing A Piece to it?s Maximum
1:19:11 Prayer to the Muse: Setting Intentions for Creating
1:23:01 The Daily Pressfield: A Guide to Completing Great Work
1:30:54 Does the Self Doubt Get Easier?
1:31:54 Why We Must Share our Art
1:33:09 Dharma and Creativity
1:34:50 Conclusion
___________
Steven Pressfield is the author of The Legend of Bagger Vance, Gates of Fire, Tides of War, Last of the Amazons, Virtues of War, The Afghan Campaign, Killing Rommel, The Profession, The Lion's Gate, The War of Art, Turning Pro, Do the Work, The Warrior Ethos, The Authentic Swing, An American Jew, Nobody Wants to Read Your Sh*t, and The Knowledge.His debut novel, The Legend of Bagger Vance, was adapted for screen. A film of the same title was released in 2000, directed by Robert Redford and starring Matt Damon, Will Smith and Charlize Theron.His father was in the Navy, and he was born in Port of Spain, Trinidad, in 1943. Since graduating from Duke University in 1965, he has been a U.S. Marine, an advertising copywriter, schoolteacher, tractor-trailer driver, bartender, oilfield roustabout, attendant in a mental hospital and screenwriter. His struggles to earn a living as a writer (it took seventeen years to get the first paycheck) are detailed in The War of Art, Turning Pro, The Authentic Swing, Nobody Wants to Read Your Sh*t, and The Knowledge.There's a recurring character in his books, named Telamon, a mercenary of ancient days. Telamon doesn't say much. He rarely gets hurt or wounded. And he never seems to age. His view of the profession of arms is a lot like Pressfield's conception of art and the artist:"It is one thing to study war, and another to live the warrior's life."
Steven?s New Book ?The Daily Pressfield?: https://stevenpressfield.com/books/the-daily-pressfield/
Website: https://stevenpressfield.com
Instagram: https://www.instagram.com/steven_pressfield/
___________
Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/
Know Thyself
Instagram: https://www.instagram.com/knowthyself/
Website: https://www.knowthyself.one
Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026
Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927
André Duqum
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E82 - Dr. Ramani Durvasula, #1 Narcissism Expert: The Harsh Reality Of Toxic People & Setting Boundaries
Today we are joined by clinical psychologist and narcissism expert Dr. Ramani Durvasala. Dr. Ramani unpacks narcissistic personality disorder, defining types of narcissism, how it?s diagnosed, and where this originates. She shares the implications of the extreme side of this disorder, discussing the dark reality of narcissistic abuse in relationships, love-bombing, triangulation, and gas-lighting. She provides advice for anyone stuck in a cycle of abuse or supporting a friend through this process. She reveals the sad truth of abuse: that most people never change.
This is a great episode for anyone wanting to better understand this disorder and get out of a cycle of abuse.
André's Book Recommendations: https://www.knowthyself.one/books
___________
Timecodes:
0:00 Intro
1:54 Defining & Identifying Narcissism
6:59 Why This Develops in People
10:20 Different Types of Narcissism
13:59 How Our Society Rewards Narcissism
15:36 How Certain Types Develop
19:16 At What Age Narcissism Begins
21:40 The Internal Reality of a Narcissist
25:45 Common Traits of Narcissistic Abuse
31:38 Why Love Bombing is Toxic
37:09 The True Meaning of Gaslighting
41:18 Triangulation & Cycles of Manipulation
42:40 When Self Esteem Becomes Too Much
47:14 Cultural Distinctions & Healing Family Trauma
52:18 Breaking Free of a Narcissistic Relationship
1:01:11 Will They Ever Change?
1:04:29 Is It You?
1:10:57 Supporting a Friend in an Abusive Relationship
1:14:45 Becoming Aware of Your Own Narcissism
1:19:28 The Sad Reality of Being a Narcissist
1:22:00 Spiritual Narcissism
1:28:07 Final Thoughts
1:35:34 Conclusion
___________
Dr. Ramani Durvasula is a licensed clinical psychologist in Los Angeles, CA, Professor Emerita of Psychology at California State University, Los Angeles, and the Founder and CEO of LUNA Education, Training & Consulting. She is an author of several books including Should I Stay or Should I Go: Surviving A Relationship with a Narcissist, and ?Don?t You Know Who I Am??: How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility. The focus of Dr. Durvasula?s clinical, academic and consultative work is the etiology and impact of narcissism and high-conflict, entitled, antagonistic personality styles on human relationships, mental health, and societal expectations. Her work has been featured at SXSW, TEDx, Red Table Talk, the Today Show, and Investigation Discovery. You can also find her on YouTube where she has accumulated millions of views on her videos discussing narcissism on her successful channel, and on social media @DoctorRamani. Now she will be adding the role of host to her resume as she launches her new podcast, Navigating Narcissism with Dr. Ramani, a show that focuses on narcissism and its impact on relationships.
Website: https://doctor-ramani.com
Pre-Order ?It?s Not You?: https://www.penguinrandomhouse.com/books/710202/its-not-you-by-ramani-durvasula-phd/
Instagram: https://www.instagram.com/doctorramani/
___________
Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/
Know Thyself
Instagram: https://www.instagram.com/knowthyself/
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Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026
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André Duqum
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E81 - Dr. Robert Gilbert: Unlocking Spiritual Illumination: The Hidden Wisdom Of The Rosicrucians
Dr. Robert Gilbert joins the podcast today to unpack the core teachings of rosicrucianism: a philosophy that synthesizes the best of ancient wisdom teachings and provides a foundation for living a spiritual life. He reveals how humanity lost touch with our intuitive gifts and access to the subtle bodies, as well as the great potential we have for regaining these spiritual powers.
He explains how to structure the subtle body in your own life, awaken your energy centers, and direct your life by the power of illuminated will.
Dr. Gilbert provides a strong foundation for anyone interested in understanding how to unlock spiritual illumination in a balanced and integrated way.
André's Book Recommendations: https://www.knowthyself.one/books
___________
Timecodes:
0:00 Intro
1:46 Remembering Our True Selves
3:51 Understanding the Hidden Rosicrucian Teachings
14:33 How Humans Lost Touch With Subtle Realms
22:37 The Yuga Cycles & Global Awakening of Spiritual Gifts
29:37 Blessings and Curses of the Information Age
32:54 The Subtle Body: Structuring & Harnessing It's Gifts
47:23 Distorted Sexual Energy in Spiritual Circles
56:25 The Secret to Self Observance
1:03:50 The 6 Essential Rosicrucian Exercises
1:11:01 Awakening Kundalini Energy Properly
1:17:53 Illuminated Will: Balancing the 3 Centers
1:24:03 Breaking Addictive Impulses
1:32:29 Luciferic and Ahrimanic Beings Explained
1:58:35 Dangers of Spiritual Ego Inflation
2:14:32 Our Individual Spiritual Destiny
2:21:47 Humanity?s Golden Opportunity
2:27:49 Conclusion
___________
Robert J. Gilbert Ph.D. is a former U.S. Marine Corps instructor in NuclearBiological-Chemical Defense, with over 30 years of research into both mainstream and holistic health methods. He holds a Ph.D. in International Studies, and contributed to the first academic textbook on Transformational Politics.
Dr. Gilbert has extensively studied French methods of Vibrational Radiesthesia from the early 1900?s, sponsoring the translation of many rare texts into English for the first time. Dr. Gilbert was also the first non-Egyptian to be granted Instructor status in the Egyptian system of BioGeometry®, founded by Dr. Ibrahim Karim of Cairo. Dr. Gilbert is currently the Director of the Vesica Institute for Holistic Studies in Asheville, North Carolina. He teaches both live and online courses, the latest of which is the Online series entitled Vibrational Testing and Healing.
The Vesica Institute: https://www.vesica.org
Instagram: https://www.instagram.com/vesicainstitute/
___________
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Know Thyself
Instagram: https://www.instagram.com/knowthyself/
Website: https://www.knowthyself.one
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Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026
Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927
André Duqum
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E80 - Kelly Brogan MD: The Painful Truth About Polarity, Reclaiming The Self & Freeing The Feminine
Today we are joined by holistic psychiatrist and author Kelly Brogan to unpack the journey from self betrayal to reclamation. Kelly shares her own story, revealing the ways her perspectives on polarity have changed after years of being a feminist activist. She discusses the process of empowerment, sharing her practices like inner-husbanding, curiosity, and awakening eros.
With a deep understanding of the intricate dynamics within relationships, Kelly Brogan also imparts her unique perspective on the roles of masculinity and femininity in cisgender male/female relationships.
For anyone looking to start and grow a THRIVING podcast - Check out our comprehensive Podcast with Purpose Course: https://www.podcastpurpose.com/
___________
Timecodes:
0:00 Intro
1:50 From Self Betrayal to Reclamation
8:25 Honoring our Shadow Sides
17:20 Feeling Safe as a Woman & Inner-husbanding
28:08 Balancing Self Compassion and Curiosity
34:43 Feminism & the War on Masculinity
56:05 Gender Fluidity & Polarity
1:05:07 Acknowledging What You Truly Long For
1:09:11 How Men Undermine the Feminine Blossoming
1:18:06 Holistic Healing & Allopathic Medicine
1:30:05 Embracing Paradox: From Self Righteousness to Empowerment
1:41:02 Activism & Self Righteousness
1:50:39 Awakening Our Eros
1:55:13 Women Judging Other Women
2:05:10 Conclusion
___________
Kelly Brogan, M.D. is a holistic psychiatrist, author of the NY Times Bestselling book, A Mind of Your Own, Own Your Self, the children?s book, A Time For Rain, and co-editor of the landmark textbook, Integrative Therapies for Depression. She is the founder of the online healing program Vital Mind Reset, and the membership community, Vital Life Project. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from M.I.T. in Systems Neuroscience. She is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms.
Instagram: https://www.instagram.com/kellybroganmd/
Website: https://www.kellybroganmd.com
___________
Download André's FREE Book Recommendation List: https://www.knowthyself.one/books
Know Thyself
Instagram: https://www.instagram.com/knowthyself/
Website: https://www.knowthyself.one
Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg
Listen to all episodes on Audio:
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Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927
André Duqum
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E79 - Dr. Zach Bush: Healing The ROOT Cause Of DISEASE By Awakening Our Biology Of LIGHT
Zach Bush joins the podcast again for a deeper dive into how self actualization works on a biological level. He unpacks the cellular science of disease, revealing the detrimental effects of chemicals like glyphosate that are a norm in our food systems. Zach also provides the antidote to this, sharing the science he has been studying of cellular regeneration, and the potential hidden in the human genome. He discusses other pressing issues facing our world today like infertility, global extinction, and our broken medical system. Zach Provides a hopeful lens for the future, explaining the hidden purpose in our difficult times. ___________ Timecodes: 0:00 Intro 3:14 Zach's Research on Cellular Biology 16:34 The Simple Science of Disease 20:48 How Cells Work 29:50 Becoming Our Own Healers 34:43 Returning to our Original, Healthy Design 48:30 The Danger of Glyphosate on a Cellular Level & Reducing Your Exposure 57:49 Why Infertility is a Huge Problem 1:02:29 Writing a New Story for Humanity 1:12:53 Our Time In Egypt: The Power of Reflection & Silence 1:19:18 The Next Expression of Human Biology 1:26:53 Our Profound Experience in Egypt 1:40:50 Purpose & Our Infinite Human Potential 1:55:28 Zach?s Profound Awakening at 19 2:14:08 Conclusion ___________ Zach Bush MD is a physician specializing in internal medicine, endocrinology and hospice care. He is an internationally recognized educator and thought leader on the microbiome as it relates to health, disease, and food systems. Dr Zach founded *Seraphic Group and the nonprofit Farmer?s Footprint to develop root-cause solutions for human and ecological health. His passion for education reaches across many disciplines, including topics such as the role of soil and water ecosystems in human genomics, immunity, and gut/brain health. His education has highlighted the need for a radical departure from chemical farming and pharmacy, and his ongoing efforts are providing a path for consumers, farmers, and mega-industries to work together for a healthy future for people and planet. Website: http://zachbushmd.com/ Facebook: https://www.facebook.com/ZachBushMD/ Twitter: https://twitter.com/DrZachBush YouTube: https://www.youtube.com/channel/UC1SXr9d2DYawP_bwcNpbd2w Instagram: https://www.instagram.com/zachbushmd/ ION https://intelligenceofnature.com/ SERAPHIC GROUP: http://seraphicgroup.com/ FARMER?S FOOTPRINT: http://www.farmersfootprint.us/ THE JOURNEY OF INTRINSIC HEALTH: https://journeyofintrinsichealth.com/ ___________ Download André's FREE Book Recommendation List: https://www.knowthyself.one/books Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg Listen to all episodes on Audio: Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/ Meraki Media https://merakimedia.com https://www.instagram.com/merakimedia/
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E78 - How To Make 2024 Your Best Year Yet: Joe Dispenza, Gabor Maté & Sam Harris
To celebrate the beginning of 2024, we?ve compiled some of the most notable moments from Know Thyself this year. Each clip features an expert in their field, sharing how to make the absolute most of your next year.
We hear from Dr. Gabor Maté, Sam Harris, and Mooji to explore the human predicament of the toxic culture we live in and our tendency to habitually sleep walk through life. We then hear from several others such as Dr. Joe Dispenza, which will give you the insights to transcend this hypnotic passivity and transform your life from the inside out.
For anyone looking to start and grow a THRIVING podcast - Check out our comprehensive Podcast with Purpose Course: https://www.podcastpurpose.com/
___________
Timecodes:
0:00 Intro
1:48 Transcending Our Toxic Culture - Dr. Gabor Maté
8:25 Awakening From The Prison of Our Thoughts - Sam Harris
14:31 Who You are Beyond Your Mind & Identity - Mooji
22:57 Stop Playing Small & Shine Your Light - Marianne Williamson
27:32 10x Your Life and Self-Source Your Power - Marisa Peer
35:45 Quantum Leap Into a New Reality - Dr. Joe Dispenza
43:55 The Secret to Manifestation: Merging Being & Becoming - Dr. Tara Swart
51:04 Unlocking Your True Genius - Richard Rudd
54:32 Practices for Finding Joy in Life - RY X
1:00:33 Daily Rituals for Transforming Sadness Into Joy - Mike Posner
1:05:46 My Reflection: Trusting the Seasons of Life
___________
Watch the Full Episodes:
Dr. Gabor Maté - EP 33
Sam Harris - EP 47
Mooji - Ep 77
Marianne Williamson - EP 61
Marisa Peer - EP 68
Dr. Joe Dispenza - EP 48
Dr. Tara Swart - EP 71
Richard Rudd - EP 49
RY X - EP 52
Mike Posner - EP 65
___________
Download André's FREE Book Recommendation List: https://www.knowthyself.one/books
Know Thyself
Instagram: https://www.instagram.com/knowthyself/
Website: https://www.knowthyself.one
Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg
Listen to all episodes on Audio:
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Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927
André Duqum
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Meraki Media
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E77 - Mooji: Awakening, Conscious Relating & Cultivating The Fire For Self Discovery
Today we have the honor of sitting down with Mooji, who reflects on the journey of awakening, finding bliss in the here and now, and merging with the Infinite. This conversation is full of divine inspiration and Mooji even guides us through an exercise for awakening and expanding awareness.
Mooji and André discuss the foundations of spiritual living, revealing how to release your attachment to the ego, and reconnect to your true essence. Mooji shares his perspective on conscious relationships, overcoming sexual desires, and finding a wealth that?s deeper than money.
For anyone looking to start and grow a THRIVING podcast - Check out our comprehensive Podcast with Purpose Course: https://www.podcastpurpose.com/
___________
Timecodes:
0:00 Intro
2:13 What it Means to Awaken Spiritually
6:56 Finding Who We Are, Through Who We're Not
8:54 Releasing our Attachment to Thoughts
16:14 Awakening Unfolds in Perfect Time
19:28 Navigating Slip-Ups Along the Path
22:45 What God/ Enlightenment Feels Like
26:05 Releasing the Ego, Tasting the Infinite
30:43 Mooji Guides an Exercise for Expanding Awareness
46:23 True Sadana: Overcoming Fear and Merging with the Infinite
50:29 Being in the World as a Spiritual Being
53:28 Does Mooji struggle with ego?
54:47 Getting to the Root of Judgement
59:53 Stop Wasting Your Energy on This
1:03:15 Conscious Romantic Connections
1:08:10 Finding Freedom From Sexual Desires
1:15:00 Navigating Praise & Blame
1:19:00 Deeper than Money: The Wealth of Being
1:24:59 How the Universe Conspires for Self Remembrance
1:26:39 The Divine Expression of Creativity
1:30:24 Mooji?s Awakening Through a Christian Mystic
1:39:38 Facilitating Spiritual Transformation in Others
1:42:19 What Happens After Death
1:49:00 From Struggle to Surrender: Embracing Our Inevitable Awakening
1:56:36 Conclusion
___________
Mooji is a true light in this world, whose presence, wisdom and loving guidance point us to who we are beyond the limitations of our personal conditioning and identity. In open interactions with this great spiritual Master, seekers of Truth from all backgrounds and traditions are introduced to the direct path to freedom through self-inquiry and The Invitation?which is proving to be one of the most effective aids for true and lasting Self-realisation. Universal in his appeal, Moojibaba?s wisdom, compassion, openness and humour profoundly touch the hearts of those who meet him, thereby inspiring each one to find within themselves the deep peace, love and silence they recognise in him.
Website: https://mooji.org
YouTube: https://www.youtube.com/@Moojiji
___________
Download André's FREE Book Recommendation List: https://www.knowthyself.one/books
Know Thyself
Instagram: https://www.instagram.com/knowthyself/
Website: https://www.knowthyself.one
Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026
Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927
André Duqum
Instagram: https://www.instagram.com/andreduqum/
Meraki Media
https://merakimedia.com
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E76 - Teal Swan: Ancestral Healing, The Shadow-Side of "Light Workers" & Predications For Humanity
Teal Swan joins the podcast today, exploring the process of ancestral healing, alchemizing trauma, and her predictions for humanity's future.
As a shadow worker, Teal reveals the most effective modalities for healing trauma. Discussing the importance of this work, she shares how her life has personally been affected by doing this to heal her family lineage.
She also explores the shadow side of spirituality, discussing superiority complexes and the detriment of seeing reality as an illusion. Teal reflects on the struggle to be her true self in the public eye while navigating the harmful projections of others.
Teal and André also discuss their different perspectives on the future of humanity, unpacking the potential threat of AI, a third world war, and what it will take to create a New Earth.
For anyone looking to start and grow a THRIVING podcast - Check out our comprehensive Podcast with Purpose Course: https://www.podcastpurpose.com/
___________
Timecodes:
0:00 Intro
2:07 Understanding Who You Truly Are, Beyond The Personality
5:06 The Importance of Ancestral Healing
8:30 In Order to Heal, Must You First Understand the Past?
10:41 The Ripple Effect of Doing the Inner Work
14:40 The Most Effective Modality to Heal
16:54 "This is an Illusion": Challenging the Perspective
19:34 Teals Personal Healing Journey
25:45 My Struggle with Superiority Complex
30:08 Being a Human in the Public Eye, Navigating Haters
34:10 The Alchemy Process
35:36 Growing Up an Intuitive in a 3D World
42:10 The Choice to Incarnate & Seeing the Whole Picture
45:20 The Shadows of Masculine/ Feminine Dynamics
56:25 How to Activate the Divine Feminine in a Man's World
1:01:15 What Men Don?t Understand About Women
1:05:49 What Women Don?t Understand About Men
1:06:58 Prediction: The Harsh Reality of Creating a New Earth
1:15:58 Waking up to Corruption & Looking at the War WITHIN Us
1:25:08 A Warning About Artificial intelligence
1:28:31 Is Utopia Possible on Earth?
1:32:23 Confronting Our Different Perspectives
1:42:41 Conclusion
___________
Teal Swan is an International Speaker and Best-Selling Author is a survivor of severe childhood abuse. Today, having integrated her own harrowing life experience, she inspires millions of people around the world towards truth, authenticity, freedom, and joy.
Teal Swan's mission is the transformation of human suffering to an empowered and authentic life.
She is the creator of the popular "Ask Teal" YouTube series, author of six internationally published books, and the artist of hundreds of frequency paintings.
In conjunction with her vision of creating positive world change, Teal Swan founded HEADWAY FOUNDATION, a nonprofit company that enables ideas, goals, and ventures that are aimed at positive world change.
Instagram: https://www.instagram.com/tealswanofficial/
Website: https://tealswan.com
YouTube: https://www.youtube.com/@TealSwanOfficial
___________
Download André's FREE Book Recommendation List: https://www.knowthyself.one/books
Know Thyself
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Website: https://www.knowthyself.one
Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg
Listen to all episodes on Audio:
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André Duqum
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E75 - Gabi Kovalenko: Old Soul REVEALS Our Holographic Universe, Power of Consciousness & Quantum Healing
Gabi Kovalenko shares her unique perspective on growing self-awareness, wisdom, and finding our true selves. At just 23 years old, Gabi reveals her inspiring journey of self-discovery and the invaluable wisdom she has acquired along the way. As an old soul, she brings a profound understanding of life beyond her years and offers profound insights that transcend conventional perspectives.
Gabi shares her unique perspective on the holographic nature of our universe, the transformative power of consciousness, and the incredible potential for quantum healing.
She emphasizes the importance of transcending our limited viewpoints and explores how this act of expansion can contribute to healing the global wound of separation. Through her own experiences and observations, she sheds light on the transformative effects of embracing a broader awareness and the positive ripple effects it can have on both individuals and society as a whole.
For anyone looking to start and grow a THRIVING podcast - Check out our comprehensive Podcast with Purpose Course: https://www.podcastpurpose.com/
___________
Timecodes:
0:00 Intro
2:21 Transcending Our Limited Perspectives
10:58 The Origin of Narcissism and Our Inner Turmoils
19:38 The Most Effective Way to Heal Trauma
26:17 Reality as a Mirror of Consciousness
30:37 Spiritual Ego vs True Integrated Wisdom
38:49 Gabi?s Childhood: Growing up as an Old Soul
50:28 Transitioning From Knowledge to Deep, Embodied Wisdom
1:00:36 Sharing Your Own Unique Expression & Gifts
1:07:41 Exploring The Mystery of Consciousness
1:17:21 The Future of Humanity: Awakening The New Earth Within Us
1:24:35 Conclusion
___________
Gabi Kovalenko is a rising transformational thought leader with a vision of inspiring global change through individual empowerment. By unfolding human potential with a quantum-physics-based look on reality creation, Gabi shines the light on consciousness and expands perspectives to create room for personal and social change.
Her approach revitalizes spiritual concepts by offering a refreshing take on the wisdom that connects people to their inner truth and purpose. She is a holistic healthcare practitioner currently pursuing a Ph.D. in natural medicine and a business degree. Gabi's passion lies in inspiring a fresh awareness of life that replaces limiting beliefs with a new ideal of joy, passion, and freedom to build the world of one's choosing and contribute to the collective shift towards peace.
Instagram: https://www.instagram.com/gabikovalenko/
Website: https://www.gabikovalenko.com/home
YouTube: https://www.youtube.com/@gabikovalenko
___________
Download André's FREE Book Recommendation List: https://www.knowthyself.one/books
Know Thyself
Instagram: https://www.instagram.com/knowthyself/
Website: https://www.knowthyself.one
Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026
Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927
André Duqum
Instagram: https://www.instagram.com/andreduqum/
Meraki Media
https://merakimedia.com
https://www.instagram.com/merakimedia/
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E74 - Stephan Speaks, LOVE Expert: When A Man REALLY Loves You, He Will SHOW UP Like This!
For anyone looking to start and grow a THRIVING podcast - Click https://www.podcastpurpose.com/
Relationship expert Stephan Speaks shares his wisdom and expertise on how to cultivate a thriving and healthy relationship. He delves into the nuances between love and infatuation, providing valuable insights on how to distinguish between these intense emotions and last after the honeymoon phase. He sheds light on the common blockages that keep people from falling in love - from courting while dating to co-dependancy. Stephan also reveals the 3 factors that determine if your relationship is going to work.
Cultivating healthy masculine and feminine dynamics within a partnership is crucial for sustainable and harmonious relationships. Stephan shares invaluable advice on fostering a balanced and supportive dynamic, allowing each partner to thrive authentically.
On the flip-side of falling in love, heartbreak can be one of our greatest teachers in life. Stephan and André discuss how to heal after a breakup and cultivate the courage to start dating again.
___________
Timecodes:
0:00 Intro
1:22 Exciting Update with Know Thyself
2:29 The Difference Between Love and Infatuation
4:27 Is it Trauma-Bonding or Genuine Attraction?
6:22 How to Heal Neediness & Co-dependancy
8:44 3 Factors that Determine If a Relationship Works (Chemistry, Compatibility, Connection)
12:54 Why Courting Ruins Relationships
16:11 Using Relationships as a Mirror for your Growth
20:44 Stephan?s Journey of Becoming His True Self
25:13 The Power of Authenticity
29:18 Cultivating the Courage to Fall in Love Again
36:01 When to Lean in vs. When to Let Go
41:02 How to Heal Through Heartbreak
46:53 Why Some Women Like Bad Boys
49:35 This is a HUGE Problem for Men...
52:38 Why He Has Commitment Issues
58:45 Spiritual Connection in relationship
1:01:58 Getting Clear on What You Want
1:05:50 Can They Change? Pattern vs Potential
1:10:04 ?You Complete Me?
1:13:18 Navigating The Biological Pressure to Have Kids
1:19:20 Revering and Supporting the Feminine
1:25:55 Everybody Needs to Heal
1:27:49 Conclusion
___________
Stephan Labossiere is a man on a mission, and that mission is to make relationships happier and more fulfilling.
As a certified relationship coach, a speaker and author, Stephan seizes every opportunity to help both men and women overcome the challenges that hinder their relationships. From understanding the opposite sex, to navigating the paths and avoiding the pitfalls of relationships and self growth, Stephan?s relationship advice and insight helps countless individuals achieve an authentically amazing life. Stephan empowers millions to take charge of the difficult situations standing in the way of the life and love they seek and to make impactful changes on a daily basis.
Dedicated to helping, and devoted to keeping it real, Stephan?s straightforward, yet compassionate delivery style, attracts a versatile clientele including; notable celebrities, civic and social organizations, academic institutions, singles, and couples alike, who can and are ready to handle the truth!
Instagram: https://www.instagram.com/stephanspeaks/
Website: https://www.stephanspeaks.com
___________
Download André's FREE Book Recommendation List: https://www.knowthyself.one/books
Know Thyself
Instagram: https://www.instagram.com/knowthyself/
Website: https://www.knowthyself.one
Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026
Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927
André Duqum
Instagram: https://www.instagram.com/andreduqum/
Meraki Media
https://merakimedia.com
https://www.instagram.com/merakimedia/
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E73 - Aubrey Marcus & Samir Chaudry: The Secrets To Creating A Thriving Podcast With Purpose
For anyone looking to start and grow a THRIVING podcast - Click https://www.podcastpurpose.com/ for 50% off through Black Friday. Special gift for Know Thyself listeners, to enter raffle giveaway click here - https://www.podcastpurpose.com/raffle
On this special episode of Know Thyself, we're joined by two top podcasters: Aubrey Marcus & Samir Chaudry (Colin & Samir) to discuss the formula for creating a successful podcast that you love. This episode is dense and packed with valuable information for anyone looking to share their voice with the world. Aubrey Marcus shares the challenges and rewards of podcasting, revealing what has contributed most to the growth of his show, and why he loves what he does. He shares the secret to getting big guests and conducting a powerful, and vulnerable interview with anyone. He gives advice for how to stand out in a saturated market and create a podcast that brings your fulfillment. We then sit down with Samir Chaudry, co-host of the Colin & Samir Podcast for a deep dive into the technicals of podcasting: from going viral on YouTube, to building a dedicated following, to making an income doing what you love. Samir shares what he's learned from sitting down with top YouTube executives and successful content creators. ___________ Timecodes: 0:00 Intro 1:30 About Today's Episode 3:38 Exciting Announcement! The Podcast with Purpose Course 5:00 Aubrey Marcus: The Most Rewarding Thing About Podcasting 6:58 The Secret to Aubrey's Podcast Growth 8:54 Why Most Podcasts Fail 9:40 How Aubrey Prepares for Interviews 12:14 Guiding the Interview as a Good Host 14:42 How to Encourage Vulnerability Within Guests 18:02 Getting Big Guests 19:17 Aubrey Marcus' Podcast Team 20:39 Choosing a Show Theme & Name 25:59 Standing Out in A Saturated Market 38:54 Samir Chaudry - Colin & Samir 40:46 Balancing Your Artistry With the Algorithm 42:17 Clarifying your Niche/Audience & Practicing in Private 46:22 Scaling Colin & Samir - A Community of Creators 49:02 Pros/Cons of Audio VS Video Podcast 54:11 Key Secrets to Keeping an Audience Engaged & Growing on YouTube 1:01:05 Important Qualities for a Great Thumbnail 1:05:56 Getting Your Dream Guests 1:09:45 AI & The Future of YouTube 1:13:58 YouTube Adsense: Colin & Samir?s Revenue and Analytics 1:20:07 Making Money: Getting and Pricing Sponsorships 1:25:39 Building an Empire with Creator-Made Products 1:32:45 The Value of Newsletters & Building Your Email List 1:35:48 Best Parts About Podcasting & Reasons for Samir's Success 1:36:03 Samir's Interview Preparation 1:36:34 Outsourcing/ Growing a Team 1:37:06 Saying 'No' to Potential Guests 1:38:20 The One Thing You Must Know Before Podcasting 1:41:45 How to Get Started Today ___________ Aubrey Marcus currently hosts the Aubrey Marcus Podcast, a motivational destination for conversations with the brightest minds in athletics, business, mindset, and spirituality with over 100 million listens. He is the author of the NYT Bestselling book Own The Day, Own Your Life and has been featured on the cover of Men?s Health and other publications. He has also produced several documentaries including Awake In The Darkness, Dragon of the Jungle, Ayahuasca, and Huachuma. Instagram: https://www.instagram.com/aubreymarcus/ YouTube: https://www.youtube.com/@Aubreymarcuspod ___________ Samir Chaudry is a dynamic and engaging podcast host, co-hosting the popular Colin & Samir show. With a background in film and digital media, they sit down with YouTube's most well-known content creators, sharing advice for the creator community. Instagram: https://www.instagram.com/samirchaudry/ YouTube: https://www.youtube.com/colinandsamir ___________ Download André's FREE Book Recommendation List: https://www.knowthyself.one/books Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one André Duqum Instagram: https://www.instagram.com/andreduqum/ Meraki Media https://merakimedia.com
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E72 - Dr. John Demartini: The Hidden Purpose Behind Human Values & Judgement That Causes SUFFERING
Dr. John Demartini uncovers the universal laws that govern our reality and reveals how we can use this information to create the life of our dreams. He shares how the resistance to duality causes suffering and trauma to arise within the human psyche. Giving examples, tools and practices we can use to move from victim of history to master of destiny.
He also shares how to engineer your reality to match your true desires, by getting clear on your hierarchy of values, and creating a life centered around doing what you love.
Known for his work in the film, 'The Secret', Dr. Demartini explains how the law of attraction really works, revealing why it only works if you're in alignment with your highest values.
__________
Download André's FREE Book Recommendation List: https://www.knowthyself.one/books
___________
Timecodes:
0:00 Intro
2:18 What it Means to Know Thyself
4:29 Answering the Question: Who Are You?
6:15 Defining Your Hierarchy of Values & Claiming Your Ideal Life
10:52 How Our Highest Excitement Serves the Planet
13:02 Reflective Awareness: Transcending Our Judgement Of Others
21:30 Holding Paradox Simultaneously: From Polarity to Unicity
25:45 How The Law of Attraction ACTUALLY Works - The Secret to the 'Secret'
35:19 Mastering Your Craft: How Dr. Demartini Overcame Difficulty to Live His Purpose
39:33 Reframing Trauma: From Victim of History to Master of Destiny
49:56 "We Only Need 3 Hours to Grieve" Rapidly Transforming Grief
53:15 Breaking the Spell of Infatuation and Finding True Love
56:41 The Trap of Self Righteousness & Moral Hypocrisy
59:28 The Shadow Side of Trying to Create World Peace
1:06:23 Liberating Yourself From the Unnecessary Pain of Suffering
1:10:47 Life?s Inherent Intelligence With Order and Chaos
1:20:13 Unifying Science and Spirit & Transforming Judgement into Love
1:24:40 The Merging of Wisdom and Love
1:25:44 Defining What God Is to Humans
1:31:25 Keeping Clear Metrics on Your Life
1:35:56 Dr. Demartini's Mystical & Psychedelic Experiences
1:42:27 Conclusion
___________
Dr. John Demartini is a polymath and a world-renowned human behavior expert. His work has been described by students as the "most comprehensive body of work", "an extensive library of wisdom".
Dr. John Demartini's mission and vision is to share knowledge and wisdom that empowers you to become a master of your own life and destiny.
He's an internationally published author, a global educator and the founder of the Demartini Method, a revolutionary tool in modern psychology.
His education curriculum ranges from personal growth seminars to corporate empowerment programs
His teachings are the synthesis of knowledge and wisdom from the greatest minds through history and his curriculum is designed to help you empower and inspire all 7 areas of your life.
Website: https://drdemartini.com
Instagram: https://www.instagram.com/drjohndemartini/
___________
Know Thyself
Instagram: https://www.instagram.com/knowthyself/
Website: https://www.knowthyself.one
Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026
Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927
André Duqum
Instagram: https://www.instagram.com/andreduqum/
Meraki Media
https://merakimedia.com
https://www.instagram.com/merakimedia/
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E71 - Dr. Tara Swart: Leading Neuroscientist: How Intuition, Your 6th Sense & Manifestation ACTUALLY Work
Neuroscientist Dr. Tara Swart reveals the neuroscience behind the law of attraction, intuition, and extra-sensory perceptions.
In order to create the life of our dreams, we must first understand what limits us from doing so. Tara discusses the origin of our identity and how the formation of it during childhood can either help or hinder our manifestation. Explaining that by harnessing the power of neuroplasticity, we can learn to reinvent ourselves.
She dives into practices for self-transformation, rewiring survival mechanisms, and releasing stress. She also shares her insights from studying Indigenous wisdom, discussing the creative potential of nature, the power of gratitude, and the mystery of consciousness beyond the human brain.
___________
Timecodes:
0:00 Intro
2:06 Introspection: The Practice of Understanding Our Bodies Signals
3:57 The Reality of Extra Sensory Perception
7:03 Honoring Your Intuition & Gut Feelings
12:50 Watch Out For Your Thoughts & Rewire Your Brain
16:00 The Science of Identity and How It's Holding You Back
21:40 Harnessing The Power of Neuroplasticity To Reinvent Yourself
26:20 Cultivating Magnetic Desire: Getting Clear On What You REALLY Want
28:42 Top Practices for Self Transformation
31:02 Rewiring Survival Mechanisms to Have an Abundant Outlook on Life
40:53 How Our Hormones Complicate Casual Sex
44:28 How Our Own Biology is Screwing Us
46:05 The Essential Tool to Happiness: Nature & Creativity
53:19 A Grounded Approach to the Law of Attraction
57:56 How Stress Hinders Your Manifestations
1:01:45 Patience: The Essential Key to Manifestation
1:06:35 The Greatest Source of Unhappiness: Navigating the Dance of Being & Becoming
1:14:15 What Percentage of Our Brain Do We Actually Use?
1:19:29 Indigenous Wisdom for Modern Times
1:25:47 The Science of Reaching Human potential & Unlocking Spiritual Superpowers
1:36:18 Why Consciousness May Not Be Limited to the Human Brain
1:41:10 What Neuroscience Says About the Pineal Gland
1:46:00 The Most Important Things in Life: Love & Gratitude
1:46:57 Conclusion
___________
Dr Tara Swart is a neuroscientist, medical doctor, executive advisor, Senior Lecturer at MIT Sloan, and author of best-seller ?The Source? which has translations in 38 global territories.
Tara is passionate about disseminating simple, pragmatic neuroscience-based messages that change the way people live and work. She personally advises a small number of executives via personal recommendation only, and speaks at major conferences globally.
Previous residencies include Brown?s Fashion; Annabel?s, a private members? club in Mayfair; and she was the world?s first Neuroscientist-in-Residence at the Corinthia Hotel, London. Tara was on the EFG Asset Management Future Leaders Panel 2018-19.
Tara is currently the Chief Science Officer at Heights, was Neuroscience and Psychological Advisor at To Be Magnetic and Chief Neuroscience Officer at Arowana International (Private Equity).
In 2020 Tara became the Spokesperson for Aromatherapy Associates and now represents several beauty brands focusing on health, wellbeing and innovative technologies such as the probiotic Symprove.
Tara is a Trustee at The Lady Garden Foundation, a charity for gynaecological cancers.
Instagram: https://www.instagram.com/drtaraswart/
Dr. Tara's Podcast: https://www.taraswart.com/podcast/
Website: https://www.taraswart.com
___________
Download André's FREE Book Recommendation List: https://www.knowthyself.one/books
Know Thyself
Instagram: https://www.instagram.com/knowthyself/
Website: https://www.knowthyself.one
Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026
Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927
André Duqum
Instagram: https://www.instagram.com/andreduqum/
Meraki Media
https://merakimedia.com
https://www.instagram.com/merakimedia/
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E70 - Snow Raven: Indigenous Wisdom From Arctic Siberia: Animal Spirits, Shamanism & Healing Music
Indigenous Arctic Siberian woman, Snow Raven, delves into the rich tapestry of her heritage, sharing the ancient traditions and practices of her people. From mystical shamanism, to mimicking birds and animal sounds to go into trance - Snow Raven reveals the wisdom of her people, and how it can change the world.
She recounts her childhood in Arctic Siberia, where it reaches -96 degrees in the winter, and 100 degrees in the summer. She reflects on how surrendering to a harsh environment and the natural cycles of life, has helped her people to live in harmony with the Earth.
Snow Raven offers invaluable perspectives on the merging the wisdom of indigenous traditions and the Western world, reminding us that we are all indigenous to Mother Earth.
___________
Timecodes:
0:00 Intro
2:31 Growing up in Arctic Siberia
5:31 The Contrast of Moving to America
7:02 Traditions of Shamanism in Arctic Siberia
10:19 Symbolic Meaning of 'Snow Raven'
14:19 The Healing Power of Singing Traditional Songs
15:39 Listening to the Sounds of Nature & Cultivating Inner Silence
19:51 Magical Tools of Shamanism
27:05 Mimicking Birds and Animal Sounds to Go Into Trance
34:54 Arctic Beatboxing: Transforming Reindeer Breath into Music
36:37 The Instrument of a Jaw Harp
41:46 Embodying Ancestors through Shamanic Singing
46:05 Connecting to the Heart & Crown Through Bird Songs
49:50 Singing Techniques for Healing Different Energy Centers
54:15 Snow Raven Shares a Song
59:05 The Power of Connecting with Our Ancestors
1:05:24 Facing the Fear of Death & Embracing the Cycles of Life
1:12:55 Merging Indigenous Wisdom with Modern Times
1:22:44 Snow Raven's Upcoming Offerings
1:24:31 Conclusion
___________
SNOW RAVEN - SUOR was born in one of the most remote and cold inhabited places in the world - the Republic of Sakha - Yakutia (arctic Siberia). She was three years old when she started to learn the language of birds and animals. Her voice takes its breath from traditional Sakha culture and is truly an instrument. She is the OG of ?arctic beatbox? - the reindeer breath and the founder of OLOX, the NEOshamanic Portal to a Decentralized Humanity, Earth and Consciousness.
Instagram: https://www.instagram.com/snowravenofficial/
YouTube: https://www.youtube.com/@SNOWRAVENOFFICIAL/videos
Music: https://open.spotify.com/artist/2Tq7mjX98unxvK93baHot4?si=F_-TCBC1QvisOKiKAz1S6g
___________
Download André's FREE Book Recommendation List: https://www.knowthyself.one/books
Know Thyself
Instagram: https://www.instagram.com/knowthyself/
Website: https://www.knowthyself.one
Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026
Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927
André Duqum
Instagram: https://www.instagram.com/andreduqum/
Meraki Media
https://merakimedia.com
https://www.instagram.com/merakimedia/
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E69 - Blu of Earth: Life After Our Breakup: The Journey From Grief To Grace & Authentic Beauty
Blu is back on Know Thyself this week sharing her journey over the past year of overcoming the grief of heartbreak and learning to self-source her power. André and Blu reflect on their breakup, revealing the challenges that arose and how they chose to move through them with grace.
As an artist and someone who has the gift of feeling the fullness of being human, Blu shares how she harnesses the power of her sensitivity to live a life of gratitude and beauty. She also explains the importance embodying our unique authentic beauty, finding clarity in confusion, and living to impress our 5 year old selves.
___________
Timecodes:
0:00 Intro
3:13 A New Season of Life: Blu on Self-Sourcing Her Power
8:59 Feeling the Fullness of Grief & Finding Wholeness
17:33 The Painful Parts of Our Breakup
30:33 Sharing Vulnerably on Social Media
34:48 Living to Impress Our 5 Year Old Self
37:14 Harnessing the Power of our Sensitivity
42:13 Living a Life of Beauty and Authenticity
46:05 Seeing the Authentic Beauty in Others
1:01:59 Practice for Gaining Clarity within Challenge
1:06:41 Conclusion
___________
Blu is a motivational speaker, artist, musician & host of the Deja Blu Podcast with over 4 million listeners worldwide, interviewing some of the most prolific spiritual leaders of our generation. She is the co-founder of Florescence, a modern mystery school which connects a global community of women in sisterhood through online sharing circles & in-person events.
Instagram: https://www.instagram.com/bluofearth/
YouTube: https://www.youtube.com/bluofearth
Website: https://www.bluofearth.com/
___________
Download André's FREE Book Recommendation List: https://www.knowthyself.one/books
Know Thyself
Instagram: https://www.instagram.com/knowthyself/
Website: https://www.knowthyself.one
Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026
Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927
André Duqum
Instagram: https://www.instagram.com/andreduqum/
Meraki Media
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E68 - Marisa Peer, No. 1 Therapist: How Our Words & BELIEFS Powerfully Shape REALITY
World Renowned Hypnotherapist and Author Marisa Peer reveals how to use the power of belief and language to create the life of your dreams. Having coached Hollywood celebrities, CEOs, royalty, and sports stars - Marisa shares the common things that hold most people back from achieving greatness. She explains how to rewrite negative thinking patterns and create a new story for yourself.
She also discusses her "I am Enough" movement, revealing that at the root of most problems is the belief of unworthiness. And when we learn transcend that, we step into a new reality.
Marisa shares how she overcame some of her personal struggles including infertility, cancer, and getting run over by a car. She also explains why hypnosis is a powerful tool that the best athletes in the world are using, and how you can start using it today.
___________
Timecodes:
0:00 Intro
2:10 Power of the subconscious mind
4:02 Exposing Ourself to the Fear Frequency
6:29 Impact of Negative Thoughts
9:42 How to Get Out of a Negative Mindset
14:30 Recognizing & Healing Repressed Emotions
19:24 How We Inherit our Parents' Shadows
23:26 Choosing a New Story & Questioning Old Beliefs
29:22 The Root of All Our Problems: "I?m not enough"
33:03 Why We Self Sabotage & How to Stop Doing It
42:51 Self-Sourcing Your Power & Meeting Your Own Needs
47:22 Affirmations Won?t Work: Try This Instead
53:54 Letting Go of the Past and Embracing a New Future
56:43 Facing Cancer, Infertility, and Run Over By a Car
1:03:01 Shifting Toxic A Body Image
1:06:34 The Secret to Growth: Facing and Embracing the Unfamiliar
1:15:48 How Our Friends & Family Influence Us
1:18:49 Making Subtle Shifts For Major Changes
1:21:30 Bringing The Future Into the Present
1:25:48 Why Billionaires Are Still Struggling
1:28:47 10x Your Life to Attract Money & Success
1:34:21 Marisa's Tools for Overcoming Any Block
1:35:35 How Hypnotherapy Works
1:38:58 The Best Time of Day to Do This Work
1:40:46 Conclusion
___________
Marisa Peer is a globally acclaimed therapist, best-selling author, and award-winning speaker. Her mission is to spread the message that there are simple, rapid, and effective techniques everyone can use that can truly change your life.
Having helped clients, including Hollywood celebrities, CEOs, royalty, and sports stars for over 30 years, She created Rapid Transformational Therapy® (RTT®) to make these techniques available to everyone. RTT® now trains thousands of therapists each year, creating a ripple effect of transformation worldwide.
She also dedicates her time to developing powerful self-hypnosis programs designed to release common blocks people face in every area of their life, from self-confidence, weight, relationships, finances, and much more.
Her latest program, Dietless Life, is perhaps my most exciting yet. Dietless Life helps you powerfully update how you think about food and weight loss for good and is supported by a free information group.
A best-selling author of five books, you may also know her from starting the I Am Enough movement.
Website: https://marisapeer.com
Free Meditations: https://marisapeer.com/free-gifts/
Instagram: https://www.instagram.com/marisapeertherapy/
Become an RTT® Therapist: https://go.applyrtt.com/join-rtt-social/?utm_source=MPInsta&utm_medium=social&utm_campaign=everygreen
___________
Download André's FREE Book Recommendation List: https://www.knowthyself.one/books
Know Thyself
Instagram: https://www.instagram.com/knowthyself/
Website: https://www.knowthyself.one
Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026
Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927
André Duqum
Instagram: https://www.instagram.com/andreduqum/
Meraki Media
https://merakimedia.com
https://www.instagram.com/merakimedia/
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E67 - Matt Dahlia, Letting Go & Embracing New Beginnings : The Truth Of Why Matt Left Yes Theory
Matt Dahlia, cofounder of Yes Theory, discusses his reason for quitting YouTube, and what he has gained as a result of that decision. Starting at the beginning, Matt shares his journey from entrepreneur to creating and scaling Yes Theory with his best friends. He openly discusses the challenges that came along with the success of the channel, including burnout, anxiety, and questioning if it was the right thing for him.
After making the decision to leave Yes Theory, Matt went on a journey of facing off with trauma and ultimately strengthening his ability to listen to his inner voice.
Matt also discusses some of the hardest things he has experienced, from completing an Iron Man to writing a book, he leaves us with an inspiring message to face off with the challenges and continue to choose growth.
___________
Timecodes:
0:00 Intro
3:17 Reflecting on Leaving Yes Theory and Writing a Book
7:39 Creating Yes Theory: Clarifying & Claiming the Life that You Want
15:54 The YouTube Creator Burnout: Why it Happens and How to Avoid it
25:18 Facing off with Trauma & Anxiety
32:38 The Time I Yelled at God and He Answered: Listening to Your Inner Voice
43:19 Healing within Community: Our Men?s Group
54:59 Navigating the World as a Highly Sensitive Person
1:04:09 The Hardest Thing I?ve Ever Done: Writing a Book
1:14:56 What the World Needs Most: Each Other
1:22:32 André on Working with Logan Paul
1:29:30 Finding Success Without College
1:35:41 Why Matt Changed His Name
1:52:35 What?s Coming Next for Matt
1:54:24 Conclusion
___________
Matt Dahlia is a French-American author and entrepreneur. He is the cofounder of Yes Theory as well as Seek Discomfort, a clothing brand, and Fan of a Fan, a brand factory for creators. He has a newsletter at https://mattdahlia.substack.com/ where he openly shares his experiences and life lessons. He loves making up songs on the guitar and dabbles in tennis, salsa, and mountain climbing.
Pre-order "Talk to Strangers": https://www.seekdiscomfort.com/products/matts-book-bonuses-pre-order?selling_plan=589234198&variant=43863623204886
Matt's Newsletter: https://substack.com/profile/142665194-matt-dahlia
Watch Matt's Podcast: https://www.youtube.com/@YesTheoryPodcast
___________
Download André's FREE Book Recommendation List: https://www.knowthyself.one/books
Know Thyself
Instagram: https://www.instagram.com/knowthyself/
Website: https://www.knowthyself.one
Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026
Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927
André Duqum
Instagram: https://www.instagram.com/andreduqum/
Meraki Media
https://merakimedia.com
https://www.instagram.com/merakimedia/
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E66 - Peter Crone: Transcend Self-Made Suffering & Discover Your Inherent Worth
Peter Crone is back on the Know Thyself Podcast today, sharing how to overcome self-limitation and realize true inner freedom. Known as the 'Mind Architect', Peter guides us on a transformative journey, illuminating the path to release self-limiting beliefs, heal deep-seated wounds, and ultimately step into a new and empowering reality.
Peter reveals the secrets to dismantling the invisible barriers that hold us captive and prevent us from embracing our true potential. Through his unique insights and compassionate approach, he empowers listeners to confront the pain of their past, offering practical tools and profound wisdom to navigate through inner turmoil and emerge stronger than ever.
___________
Timecodes:
0:00 Intro
2:44 Freedom is Available in the Here and Now
6:33 Seeing Beyond Your Limited Self
13:14 Understanding Our True Nature Beyond Duality
17:04 Making Peace with Your Shadow
26:16 Rewriting Negative Self-Narratives
35:24 Discovering the Origin of Our Limitations
39:04 Using Language to Move From Victim to Creator Consciousness
49:49 What Causes Triggers & How to Release Them
1:04:03 How to See Your Inherent Worthiness
1:08:55 Relationships & Listening as a Catalyst for Growth
1:17:41 Commitment is the Key to Growth
1:19:50 Taking a Stand For Love
1:25:35 Conclusion
___________
Peter Crone:
Peter Crone is a thought leader in human potential and performance. He devotes his life to sharing insights and strategies to create an inspired life and find true freedom by awakening new levels of awareness. Peter helps redesign the subconscious mind that drives behavior and performance and uses the wisdom of Ayurveda to help people find balance through diet and lifestyle. He?s worked with entertainers, professional athletes, as well as global organizations.
Instagram: https://www.instagram.com/petercrone/
Website: https://www.petercrone.com/
___________
Download André's FREE Book Recommendation List: https://www.knowthyself.one/books
Know Thyself
Instagram: https://www.instagram.com/knowthyself/
Website: https://www.knowthyself.one
Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026
Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927
André Duqum
Instagram: https://www.instagram.com/andreduqum/
Meraki Media
https://merakimedia.com
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E65 - Mike Posner: How To Claim A Powerful Life of Abundance, Freedom & Fulfillment
Grammy-nominated artist and songwriter Mike Posner vulnerably shares his personal journey of achieving success at young age and what made him wake up beyond it.
From the disillusionment of fame to transformative experiences, today Mike explores topics like purpose, resilience, and personal growth. With captivating stories of walking across America, facing death, and meeting Ram Dass, this podcast offers profound insights and daily practices for living a meaningful life.
Mike also shares his tools for healing the past, finding your why, and living a life that you love every day.
___________
Timecodes:
0:00 Intro
3:11 Becoming Successful & Waking Up to the Reality of It
7:59 Experiencing the Disillusionment of Fame
11:15 Why Mike Took a Pill in Ibiza
20:39 Meditation Retreats, Shadow Work & Apologizing for the Past
30:04 Why the 'Work' is Worth It
33:56 Finding Your ?Why? to Live
39:33 The Importance of Holding a Vision For Your Future
44:47 Walking Across America
48:58 Getting Bit By a Rattlesnake, Facing Death and Deciding to Keep Going
1:05:27 The Power of Choosing Challenge
1:09:20 How Big Sean Changed Mike's Life
1:14:17 A Transcendent Experience of Meeting Ram Dass
1:21:43 Daily Practices: Waking Up with Depression & Choosing Happiness
1:34:10 Mike Shares a Poem: I Believe
1:38:06 Conclusion
___________
Mike Posner:
Since 2009, International multi-platinum selling, GRAMMY-nominated artist and songwriter Mike Posner has quietly become one of the world?s most successful and recognizable voices. From his 2016 sophomore full-length album, At Night, Alone, which included the ubiquitous RIAA 4x-platinum smash ?I Took A Pill In Ibiza? which made history as ?one of Spotify?s Top 10 Most Streamed Songs of All Time? with 3 billion streams and earned Mike a 2017 GRAMMY® nomination for ?Song of The Year.? To his most recent and fourth studio album A REAL GOOD KID and 2019 mixtape release Keep Going, featuring special guests Logic, Wiz Khalifa, Ty Dolla $ign, Talib Kweli, ?Keep Going? chronicled and commemorated his well-documented and celebrated 3,000-mile hike across America. His most recent return explores depression, self-loathing and isolation by way of a 36-minute rap opera titled Operation: Wake Up.
Instagram: https://www.instagram.com/mikeposner/
YouTube: https://www.youtube.com/channel/UCTaevJgpY78By0ELxeJmQpA
Spotify Music: https://open.spotify.com/artist/2KsP6tYLJlTBvSUxnwlVWa?si=ukH9nHjrQUKD_Q96WOjOww
___________
Download André's FREE Book Recommendation List: https://www.knowthyself.one/books
Know Thyself
Instagram: https://www.instagram.com/knowthyself/
Website: https://www.knowthyself.one
Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026
Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927
André Duqum
Instagram: https://www.instagram.com/andreduqum/
Meraki Media
https://merakimedia.com
https://www.instagram.com/merakimedia/
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E64 - Aubrey Marcus: Navigating Purpose, Prosperity & Plant Medicine Pitfalls
Today we are joined by the warrior poet himself, Aubrey Marcus, for a deep dive into the journey of awakening and integration. Aubrey shares what it means to be a warrior poet, stepping into the role of divine masculinity, and discovering his worth beyond his accomplishments.
Aubrey also opens up about the recent death of his father, and how he healed from grief and loss. He shares his path with plant medicine. Beginning at the age of 18, he has used psychedelics as a tool for growth and expansion, explaining that he doesn't know who he'd be without them. He shares how to avoid common pitfalls on the plant medicine path, and why integration is simpler than most think.
Aubrey also dives into his journey with building and selling a multi-million dollar company, what success feels like, and why money won't solve everything.
___________
Timecodes:
0:00 Intro
2:06 Embodying the Warrior Poet Within
4:08 Asking the Question: Who am I?
11:35 Discovering Your Inherent Worthiness & Finding the middle way
19:15 The Death of My Father
23:48 Healing Unconscious Relationship Patterns
29:54 I Can?t Imagine My Life Without Plant Medicine
33:07 Pitfalls of the Plant Medicine Path
37:46 The Secret to Integration
43:00 Overcoming the Hungry Ghost of Desire
49:15 Success, Selling Onnit, and What Comes After Wealth
59:02 Projections, Polyamory & Transcending Jealousy
1:09:09 Embodying the Divine Masculine
1:12:13 Rebalancing Masculine & Feminine Energies
1:17:55 The Power of Community
1:26:43 Conclusion
___________
Aubrey Marcus is the founder of Onnit, a globally disruptive brand based on a holistic health philosophy he calls Total Human Optimization. Onnit remains an industry leader with products optimizing millions of lives, including many top professional athletes around the world.
Aubrey currently hosts the Aubrey Marcus Podcast, a motivational destination for conversations with the brightest minds in athletics, business, mindset, and spirituality with over 100 million listens. He is the author of the NYT Bestselling book Own The Day, Own Your Life and has been featured on the cover of Men?s Health and other publications. He has also produced several documentaries including Awake In The Darkness, Dragon of the Jungle, Ayahuasca, and Huachuma.
He is currently the visionary behind the donation based coaching platform Fit For Service which recently hosted the transformational music festival, Arkadia. If you ask Aubrey what he is most passionate about, it is raising awareness for psychedelic medicine, including dedicated philanthropic support to MAPS.org and Heffter Institute. He is a 27 year native of Austin, Texas where he currently resides with his wife Vylana.
Instagram: https://www.instagram.com/aubreymarcus/
YouTube: https://www.youtube.com/@AubreyMarcusPod
Fit for Service: https://fitforservice.com
Website: https://www.aubreymarcus.com
___________
Download André's FREE Book Recommendation List: https://www.knowthyself.one/books
Know Thyself
Instagram: https://www.instagram.com/knowthyself/
Website: https://www.knowthyself.one
Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026
Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927
André Duqum
Instagram: https://www.instagram.com/andreduqum/
Meraki Media
https://merakimedia.com
https://www.instagram.com/merakimedia/
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E63 - Donald Hoffman, Proof That Reality Is An ILLUSION: The Mystery Beyond Space-Time
In this thought-provoking episode, cognitive psychologist and author Donald Hoffman takes us on a journey through the mysteries of consciousness and reality. From questioning the nature of what we perceive to pondering the existence of inanimate consciousness, Hoffman challenges conventional beliefs and explores the profound implications of proving local realism false.
He delves into topics such as the illusion of free will, the role of love in metaphysics, and the possibility of reincarnation. Prepare to have your mind expanded as we contemplate the nature of reality itself and how this paradigm-shifting understanding will change everything.
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___________
Timecodes:
(0:00) Introduction
(2:30) The Question of Consciousness & Evolution
(9:56) Is What We See Real?
(12:47) Implications of Proving Local Realism is False
(16:55) Are Inanimate Objects Conscious?
(24:53) What Makes Something Conscious?
(29:06) We?re looking at the problem wrong
(40:34) How evolution hid the truth from us
(47:22) Conscious Agents: what?s outside of space time?
(54:00) Are We in a Simulation?
(1:00:40) Seeing the Oneness in All
(1:02:38) Concepts of Karma and Reincarnation
(1:07:00) Implications on how we act in the world
(1:12:02) Self Compassion
(1:13:35) Death & Facing the idea of impermanence
(1:17:14) Does reincarnation exist?
(1:22:41) Meditation & Spiritual Practices
(1:30:30) The role that love plays in metaphysics
(1:31:54) Free will & The illusion of choice
(1:41:40) How Relationships Serve Purpose on the evolution of consciousness
(1:45:23) AI & technology assisting the collective awakening
(1:53:52) What it takes to prove this theory
(1:58:30) This will change everything
___________
Donald David Hoffman is an American cognitive psychologist and popular science author. He is a professor in the Department of Cognitive Sciences at the University of California, Irvine, with joint appointments in the Department of Philosophy, the Department of Logic and Philosophy of Science, and the School of Computer Science.
Hoffman studies consciousness, visual perception and evolutionary psychology using mathematical models and psychophysical experiments. His research subjects include facial attractiveness, the recognition of shape, the perception of motion and color, the evolution of perception, and the mind?body problem.
He has co-authored two technical books; Observer Mechanics: A Formal Theory of Perception (1989) offers a theory of consciousness and its relationship to physics; Automotive Lighting and Human Vision (2005) applies vision science to vehicle lighting. His book Visual Intelligence: How We Create What We See (1998) presents the modern science of visual perception to a broad audience. His 2015 TED Talk, "Do we see reality as it is?" argues that our perceptions have evolved to hide reality from us.
Book: https://www.amazon.com/The-Case-Against-Reality/dp/0141983418/ref=sr_1_1?qid=1694112697&refinements=p_27%3ADonald+Hoffman&s=books&sr=1-1&text=Donald+Hoffman
___________
Know Thyself
Instagram: https://www.instagram.com/knowthyself/
Website: https://www.knowthyself.one
Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026
Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927
André Duqum
Instagram: https://www.instagram.com/andreduqum/
Meraki Media
https://merakimedia.com
https://www.instagram.com/merakimedia/
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E62 - Robert Edward Grant: Decoding The Hermetic Principles & NEW Pyramid DISCOVERY
Polymath Robert Edward Grant explains the journey of knowing thyself through the 7 Hermetic Principles AND shares several new discoveries that he has made in relation to the pyramids & the Declaration of Independence.
The Hermetic Principles are seven foundational laws of our reality that can help us to understand and ascend in this lifetime. Grant takes us on a journey through those principles on this episode of Know Thyself, thoroughly explaining each one and how you can apply it's wisdom to your life today.
He also dives deep on the concept of enlightenment, his journey of balancing his masculine/feminine energy, and how together, we can create a New Earth.
Sponsor:
To find a sense of peace and improve your mental wellbeing, get started with Aura today for free. The first 500 people to use my link will also get 25% off + a free trial to the Aura membership: https://www.aurahealth.io/knowthyself23
Download André's FREE Book Recommendation List: https://www.knowthyself.one/books
___________
Timecodes:
0:00 Intro
2:15 What it Means To Know Thyself
4:50 Defining Enlightenment: From Fact Seeking to Facet
15:56 Why We Choose Our Challenges
25:57 Understanding the 7 Hermetic Principles & How Everything Connects
31:16 New Discovery: Pyramids Built on the Harmonic & Musical Grid
35:40 The Process of Awakening & Becoming One
43:35 Principle 1: Mentalism - The All is Mind
1:00:11 Principle 2: Correspondence - We are all connected
1:05:48 Principle 3: Vibration - Everything is in Motion
1:12:25 New Technology: The Tesla Tower & Wireless Electricity
1:19:56 Principle 4: Polarity
1:33:00 Principle 5: Rhythm & Life?s Cycles
1:39:45 Principle 6: Cause & Effect - Opposites Are Identical in Nature
1:48:05 New Discovery: Decoding the Declaration of Independence
2:10:08 7th Principle: Gender - Everything Has Masculine and Feminine Energy
2:23:22 Embodying the Feminine as a Man & Heartistry
2:26:56 Creating a New Earth
2:35:14 Conclusion
___________
Polymath Robert Edward Grant is a successful entrepreneur and bestselling author of Philomath who is fascinated with the interconnected strands that weave throughout sacred geometry, math, art, and music. Robert peers between the layers of our reality, finding clues that have been waiting for centuries to be found ? in ancient artwork, inscriptions, and structures ? that perfectly align with modern sciences and mystery school teachings handed down for hundreds of years. He?s a prolific inventor, artist, sculptor, music theorist, musician, and author of several research and patent publications spanning biology, DNA combinatorics, number theory, geometry, and physics.
Website: https://robertedwardgrant.com
Podcast: https://robertedwardgrant.com/podcast/
Instagram: https://www.instagram.com/robertedwardgrant/
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___________
Know Thyself
Instagram: https://www.instagram.com/knowthyself/
Website: https://www.knowthyself.one
Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026
Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927
André Duqum
Instagram: https://www.instagram.com/andreduqum/
Meraki Media
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E61 - Marianne Williamson, Heart-Centered Leadership: A New Political Paradigm
Presidential Candidate Marianne Williamson joins the podcast today to share what a new political paradigm looks like, in a world of heart-centered leadership.
Williamson first ran for president in the 2020 election, where she was heavily criticized by mainstream media for her emphasis on a return to love in governance. Today, as she is running for office again, she shares her perspective on how our current system is broken and what it would look like to create a brighter future for America.
She opens up about her struggles with the media and the judgement of others, revealing what the future of embodied, feminine leadership looks like. She also shares why it is essential for the spiritual community to step up and take a stand for the collective.
___________
Timecodes:
0:00 Intro
2:03 Breaking Free from the Prison of the Ego Mind
6:09 It's Time to Stop Playing Small
7:13 Our Destined, Collective Return to Love
12:36 Merging a Spiritual Revolution with Real Change
15:04 Why We Need Spiritual People in Politics
21:50 Choosing the High Road within Criticism
23:52 Why Love Must be Fierce
35:26 Challenging the Patriarchal Perspective: Embodied Feminine leadership
42:31 Blackballed by Mainstream Media: The Importance of Political Conversations
45:40 The Dying World and the Birth of a New World
48:43 Thoughts on Robert F Kennedy's Campaign
50:40 Marianne's Action Plan: How We Change America
59:44 Maintaining Inner Peace in the Fire of Politics
1:01:43 Resentment Towards the System and Men
1:02:20 Conclusion
___________
Marianne Williamson is a bestselling author, political activist, and spiritual thought leader.
For over three decades, she has been a leader in spiritual and religiously progressive circles. She is the author of 15 books, four of which have been #1 New York Times bestsellers.
Williamson founded Project Angel Food, a non-profit organization that has delivered more than 16 million meals to ill and dying homebound patients since 1989. The group was created to help people suffering from the ravages of HIV/AIDS.
She has also worked throughout her career on poverty, anti-hunger and racial reconciliation issues. In 2004, she co-founded The Peace Alliance and supports the creation of a U.S. Department of Peace. Williamson ran for the Democratic nomination for president in 2020.
Website: https://marianne2024.com
Instagram: https://www.instagram.com/mariannewilliamson/
___________
Know Thyself
Instagram: https://www.instagram.com/knowthyself/
Website: https://www.knowthyself.one
Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026
Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927
André Duqum
Instagram: https://www.instagram.com/andreduqum/
Meraki Media
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E60 - Charles Eisenstein, Visions For A More Beautiful World: A Wake Up Call
Charles Eisenstein shares his vision for a more beautiful world that our hearts know is possible. He explains why all the crises we experience today, are rooted in the single origin of separation, and how by healing this wound within ourselves, we can heal the world.
Charles dives deep on the importance of energetic intention within any revolution for change, the limitations of labeling things as 'good' and 'bad', and how to alchemize anger into a collective awakening.
In this era of change, everyone plays a role. And each person's role is just as valuable, no matter how big or small it may seem. Charles shares the vision of a harmonious collective consciousness, and how you alone can contribute to it.
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Timecodes:
0:00 Intro
2:37 The Peril of Separation in Our Society
11:31 Why Energetic Intention is Essential for Change
16:35 Transforming Our Anger into Awakening
22:04 Why 'Good' and 'Bad' Labels are a Limitation
26:11 The More Beautiful World That is Possible: A State of Interbeing
29:50 Charles' Personal Experiences & Working with Robert F Kennedy
33:38 How our Purpose is Unveiled to Us
39:57 The Power of a Harmonious Collective Consciousness
43:34 How You Alone Can Make a Difference
46:17 Creating Spaces & Communities to Experience Our New Reality
49:31 Will Things Get Worse Before They Get Better?
54:29 Robert F Kennedy as a Presidential Candidate
58:31 Life is a Gift
1:01:39 Conclusion
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Charles Eisenstein is a teacher, speaker, and writer focusing on themes of civilization, consciousness, money, and human cultural evolution. His writings on the web magazine Reality Sandwich have generated a vast online following; he speaks frequently at conferences and other events, and gives numerous interviews on radio and podcasts. Writing in Ode magazine's "25 Intelligent Optimists" issue, David Korten (author of When Corporations Rule the World) called Eisenstein "one of the up-and-coming great minds of our time." Eisenstein graduated from Yale University in 1989 with a degree in Mathematics and Philosophy, and spent the next ten years as a Chinese-English translator.
Website: https://charleseisenstein.org
Books: https://charleseisenstein.org/books/
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Know Thyself
Instagram: https://www.instagram.com/knowthyself/
Website: https://www.knowthyself.one
Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026
Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927
André Duqum
Instagram: https://www.instagram.com/andreduqum/
Meraki Media
https://merakimedia.com
https://www.instagram.com/merakimedia/
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E59 - Aaron Doughty: How To Raise Your Vibration & MAGNETIZE Your Dream Life
Spiritual guide and YouTuber Aaron Doughty joins the podcast today to share his tips for raising your vibration and magnetizing the life of your dreams. He explains how he went from a 9-5 women's shoes salesman to a full time YouTuber in 6 months, and why creating the life of our dreams can be as simple as making a choice.
Aaron shares how to heal the wounds of the past in order to step into a new future, and why vulnerability is the secret ingredient to healing the limiting beliefs of shame and unworthiness.
Aaron also explains how to implement multiple practices including the Ho'oponopono and Frame Technique to help you on your spiritual path.
If you?re struggling, consider therapy with our sponsor BetterHelp. Click https://BetterHelp.com/knowthyself for a 10% discount on your first month of therapy with a licensed professional specific to your needs.
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Timecodes:
0:00 Intro
2:01 What it Means to Raise your Vibration
6:35 What High Vibration Feels Like
8:33 Healing the Past to Create a New Future For Yourself
25:10 Healing the Limiting Belief of Shame
31:35 Using Vulnerability to Heal Unworthiness
35:10 Ho?oponopono: Forgiveness as a Tool to Heal
44:42 How Aaron Went From 9-5 to Full-Time Youtuber
1:02:28 Practices for Ridding the Spiritual Ego & Staying Humble
1:07:20 Understanding Spiral Dynamics & the Process of Evolution
1:20:46 A Practice for Empaths & Self Autonomy
1:31:44 Connect with Aaron
1:34:00 Aaron's Secret Mystical Experiences
1:37:57 Conclusion
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Aaron Doughty is a spiritual teacher and YouTuber, with a community of over 1.5 million subscribers, aimed at supporting people to expand their consciousness. He went through a spiritual awakening in 2012 that changed his life. That propelled a journey of self-discovery of reading 100?s of books, listening to seminars and going within to look for the answers. Through that journey he let go of my painful past, dropped labels that didn?t serve, and become FREE of much of the autopilot beliefs he was operating from. From that point on, he has felt it's his mission to empower other people to know that they are high vibrational beings that can become FREE of the past pain and past negative experiences. He believes his life purpose is to raise his vibration and level of consciousness and to help others do it too. He believes that deep down, you are also on a journey of raising your vibration and that as you do, it changes the world.
Youtube: https://www.youtube.com/@AaronDoughty44/
Website: https://aarondoughty.com
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Know Thyself
Instagram: https://www.instagram.com/knowthyself/
Website: https://www.knowthyself.one
Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026
Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927
André Duqum
Instagram: https://www.instagram.com/andreduqum/
Meraki Media
https://merakimedia.com
https://www.instagram.com/merakimedia/
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E58 - Steven Kotler: Achieve Peak Performance, Find FLOW & Do The Impossible
To find a sense of peace and improve your mental wellbeing, get started with Aura today for free. The first 500 people to use my link will also get 25% off + a free trial to the Aura membership: https://www.aurahealth.io/knowthyself
Steven Kotler reveals the secrets to achieving peak performance and discovering the transformative power of flow. He shares his insights behind what flowstate is, whether it's the same as a meditative state, and how we can train ourselves to experience it regularly. He discusses procrastination, dopamine addiction, and why clarifying our passion and purpose in life is essential for achieving our dreams.
Steven describes the 4 stages of flow, and how we can engineer our environment to provide the ideal space to experience it. He also dives into the mystical side of flow, and explores the mystery behind what it actually is.
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Timecodes:
0:00 Intro
2:15 Is Flowstate a Spiritual Experience?
8:10 Defining Flowstate
9:34 Using Your Procrastination for Optimal Performance
14:51 Why Breaking Dopamine Addiction is Essential, and How to Do It
18:46 Clarifying your Passion and Purpose to Motivate You
23:15 Combining Passion & Purpose and Stacking Motivation
26:57 The One Mistake Everyone Makes on Purpose
33:03 How to Turning Work Into Play
42:50 Learning New Things: Conscious Competency
54:40 Micro vs Macro Flow: Flow in Our Daily Life
1:00:19 4 Stages to Achieve Flowstate
1:02:49 Setting Up Your Environment for Flow
1:10:23 Manicuring Your Internal Space for Flow
1:20:20 Group Flow: Maximizing Creativity with Others
1:26:06 The Mystical Side of Flow
1:37:34 Conclusion
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Steven Kotler is a New York Times bestselling author, an award-winning journalist, and the Executive Director of the Flow Research Collective. He is one of the world?s leading experts on human performance. He is the author of 11 bestsellers (out of fourteen books), including The Art of Impossible, The Future is Faster Than You Think, Stealing Fire, The Rise of Superman, Bold and Abundance. His work has been nominated for two Pulitzer Prizes, translated into over 50 languages, and has appeared in over 100 publications, including the New York Times Magazine, Wired, Atlantic Monthly, Wall Street Journal, TIME, and the Harvard Business Review.
A lifelong environmentalist and animal rights advocate, Steven is the cofounder of Planet Home, a conference/concert/innovation accelerator focused on solving critical environmental challenges, the cofounder of The Forest + Fire Collective, a network of individuals, organizations and institutions dedicated to ending catastrophic wildfire and restoring forest health to the American West. Alongside his wife, author Joy Nicholson, he is also the co-founder of Rancho de Chihuahua, a hospice care and special needs dog sanctuary.
Website: https://www.stevenkotler.com
Books: https://www.stevenkotler.com/books
Instagram: https://www.instagram.com/stevenkotler/
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Know Thyself
Instagram: https://www.instagram.com/knowthyself/
Website: https://www.knowthyself.one
Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026
Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927
André Duqum
Instagram: https://www.instagram.com/andreduqum/
Meraki Media
https://merakimedia.com
https://www.instagram.com/merakimedia/
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E57 - Jonah Kest: Discovering Your Spiritual Power & Inner Peace Through Yoga
Jonah Kest delves into the transformative power of yoga, offering insights and practical wisdom for individuals seeking inner peace and spiritual growth. He shares his personal journey, growing up in a yoga family and the profound impact it had on his life. Although Yoga was something he grew up with, it was also something he chose. Jonah shares the steps to following our dharma and aligning to a greater vision of our life.
He sheds light on the process of revealing and healing samskaras, the deep-rooted impressions that shape our behaviors and experiences. Additionally, he shares valuable insights on managing energy, cultivating prana, and playing big at a young age.
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Timecodes:
0:00 Intro
3:03 Prioritizing Clarity of Mind Before Pursuing Your Dreams
5:31 Growing Up in a Yoga Family
8:26 The Steps to Following Your Dharma
11:33 Cultivating Equanimity and Observing Thoughts
20:30 Using Yoga as a Science to Self Actualization
22:19 Understanding the 8 Limbs of Yoga
31:14 Revealing and Healing Samskaras
33:18 Managing Your Energy & Cultivating Prana
36:32 Playing Big at a Young Age
43:45 Creativity as a Path to Enlightenment
48:26 How Yoga is Evolving Globally
52:01 Authenticity as a Content Creator
55:18 Holding a Vision for the Future & Commitment to Growth
1:01:08 Guided Heart-Opening Meditation
1:04:24 Conclusion
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Jonah Kest was born into a Yoga Legacy. With his father, Vinyasa Yoga pioneer Jonny Kest, and his mother, Milla Kest, as one of the first Yoga business owners and Yoga teacher training programs in the midwest - He was destined to follow the path. At the age of three, Jonah was walking the Yoga room with his dad and shortly thereafter he began to learn the importance of a daily practice and evening meditation.
Today, Jonah is a well traveled ashtanga/vinyasa teacher whose classes are both graceful and intense. Impermanence, compassion and humility are just a few of the elements that Jonah seamlessly weaves through each healing practice.
Instagram: https://www.instagram.com/kestyoga/
Website: http://www.jonahkestyoga.com
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Know Thyself
Instagram: https://www.instagram.com/knowthyself/
Website: https://www.knowthyself.one
Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026
Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927
André Duqum
Instagram: https://www.instagram.com/andreduqum/
Meraki Media
https://merakimedia.com
https://www.instagram.com/merakimedia/
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