501. The Most Important Part of Your Spiritual Journey

If you’ve ever felt that swell of superiority for your spiritual pursuits over your peers, then this episode is for you. The spiritual ego is real, y’all, and it’s a trap pretty much all of us will fall into as we power our way through the “high vibrations” checklist.

Yoga, check.

Plant-based diet, check. 

Meditation morning routine, check. 

In this episode, Krista explores how the spiritual ego manifests itself in our day-to-day lives, how she has curbed past spiritual narcissism, and the different ways you can mindfully play with the ego so it doesn’t cloud your spiritual evolution. 

We also talk about:

• What overconsuming spirituality looks and feels like
• The difference between the ego and identity 
• Exploring the “guru” archetype 
• Self-enhancement vs. spiritual progression 
• Why we need to integrate spiritual information 
• How to be mindful of the ego 
• Overconsumption of spirituality 

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