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511. Here's to Your Rising with Sheleana Aiyana

90 min • 12 april 2022

Sheleana Aiyana is the real deal when it comes to processing family trauma. After you hear the story of what she went through as a child – and how she overcame it – you'll be a believer as well.

Sheleana knows that, if more of us could understand the impact of inherited family trauma and how to move through it, the world would be a brighter place. She’s the founder of Rising Woman, a community of more than three million readers. Sheleana is very truthful, very heart-centered, and she’s doing work that helps so many people.

Her new book, “Becoming the One,” debunks the myth that we need someone from outside ourselves, “the one,” to come into our life and save us. You have everything within you to become the one in your own life. And if you doubt it now, Sheleana can be very convincing.

We also talk about:

  • Coming into your voice
  • Allowing yourself to be seen
  • How different internal wounds are healed
  • Bringing conscious work into your relationship
  • The power struggle phase of relationships
  • The myth of The One
  • Coming back to the body
  • The journey of inner teen work

Sponsors:

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Athletic Greens | Go to athleticgreens.com/almost30 to get a free year’s supply of Vitamin D and five free travel packs

Issuu | Get 50% off a premium account by visiting issuu.com/podcast and using code ALMOST30


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