79 avsnitt • Längd: 15 min • Månadsvis
Join us as we delve into the profound impact that food can have on our lives, examining how food can go from nourishing and and necessary for survival to over indulging, and it becomes an idol to momentarily quench the friction and adversities of life. Through insightful discussions and personal stories and interviews, we aim to challenge societal norms and provide a fresh perspective on the role of food in our faith journey. Discover the biblical teachings, practical insights, and transformative practices that can help us put food in its proper place and prioritize our spiritual well-being.
The podcast An Idol Called Food | Nutrition, Food Addiction, Spirituality is created by JT Tapias. The podcast and the artwork on this page are embedded on this page using the public podcast feed (RSS).
Struggling to stay consistent with your workouts and healthy eating? You’re not alone, and there’s a way out.In this powerful video, Coach JT Tapias shares the inspiring 90-day transformation journey of his client Lauren, who went from overwhelmed and out of shape to confident, disciplined, and thriving.Learn how discipline isn’t something you're born with, it's something you build. With the right goals, habits, and accountability, you too can create real, lasting change.💥 Whether you’re just getting started or tired of falling off track, this message is for YOU.
Are you a Christian struggling with your health, despite trying every diet under the sun? In this powerful message, JT Tapias from An Idol Called Food reveals why so many believers fail to see real transformation—and how the missing piece is often spiritual alignment.Drawing from Zechariah 4:6, JT explains how lasting change isn’t about willpower or white-knuckling your way through fitness. It’s about surrender, depending on the Holy Spirit, and inviting God into every part of your journey—including your physical health.This is more than motivation. It’s a call to steward your temple with purpose, power, and prayer.
Are cravings sabotaging your health goals? In this video, Coach JT Tapias from the Empty Your Bucket Nutrition Plan reveals three systematic and faith-aligned strategies to break the cycle of cravings for good—without relying on willpower.
You'll learn:
✅ Why cravings happen and how to disrupt the cycle
✅ How affirmations and mindset shifts change your eating habits
✅ The secret to staying 95% on track through meal prep and structure
✅ A bonus system that transforms discipline into a lifestyle
These principles have helped hundreds of clients transform their health by mastering their mind, body, and spirit.
Are you tired of feeling stuck in your walk with Christ? 😔 You pray, you read the Bible, but something still feels… off. In this eye-opening message, JT Tapias dives deep into the subtle idol most Christians overlook—FOOD. 🍩Discover how even good things can quietly steal God’s place in our hearts 💔 and how true contentment in Christ is the secret weapon for overcoming temptation and living in real freedom 🙌.If you've ever used food (or anything else) to soothe your emotions instead of leaning into God—this message is for YOU. 🎯
Are you stuck in a hunger loop, constantly craving food no matter how much you eat? You’re not alone! Your body and mind might be wired for cravings, but there’s a way out.In this video, I share a life-changing realization that transformed how I coach my clients inside my nutrition program. I’ll walk you through 7 powerful strategies to prevent mindless cravings and help you take control of your hunger once and for all.💡 What You’ll Learn:✅ Why cravings aren’t just about food—they're emotional too✅ The surprising link between crunchy foods and stress relief✅ 7 practical hacks to control hunger and stop emotional eating✅ The faith-based approach to overcoming food struggles.
Define your goals with clarity and purpose.Identify whether your motivation is fear-based or love-based.Build actionable plans and micro-goals that create lasting momentum.Use accountability and structured routines to transform your habits.Whether you’re aiming to boost your fitness, refine your nutrition, or achieve personal and professional success, this video provides the blueprint you need for a disciplined, fulfilled life.
🚨 Why do most diets fail? It’s NOT because you lack willpower, it’s because of hidden mental blocks, emotional anchors, and toxic habits sabotaging your success. In this video, I break down: ✅ Why rules & restrictions don’t work long-term ✅ How your brain’s Reticular Activating System (RAS) controls your food focus ✅ The real reason you binge & obsess over food ✅ 4 key strategies to build a sustainable, healthy lifestyle 💡 If you’re tired of yo-yo dieting and want real, lasting change, this episode is for you!
💪Supplements to Fuel your life 👉 https://eybplanfuel.com
🪣 Book a FREE call with me 👉 https://www.emptyyourbucketplan.com/
YouTube Description:
Discover one of the most overlooked struggles in the church: gluttony. In this video, Coach JT unpacks why gluttony is called the "secret sin" and offers biblical insights, practical tips, and heart-diagnostic questions to help you identify and overcome this challenge. If you've ever struggled with emotional eating, food addiction, or aligning your health with your faith, this message is for you.
🔑 Topics covered:
Why gluttony is not preached about in most churches
Biblical perspectives on body stewardship
Seven self-assessment questions to identify gluttony
Practical steps for freedom through fasting, prayer, and discipline
👉 Listen now to begin your journey toward freedom and living as a holy sacrifice to the Lord!
Are you missing a key aspect of your spiritual journey? Discover how physical health and discipline can transform your relationship with God.
Drawing from Luke 2:52, we explore how Jesus grew in wisdom and stature, and why modern Christians should follow His example.
Learn practical steps for integrating fitness, nutrition, and proactive routines into your faith journey for holistic growth. 🌟 In this episode, you’ll learn: The spiritual significance of physical health. Simple habits for a stronger body and closer walk with God. Tools to deepen your Bible study and theological understanding.
How to create a proactive daily routine for lasting change. 💡 Ready to start your transformation?
Watch now and take the first step toward becoming everything Christ intended you to be, mind, body, and spirit!
Are you feeling drained and struggling to maintain consistent motivation? In this episode, we unlock the 3 keys to sustainable energy that will transform your life—covering mindset, motivation, and practical steps for lasting change. Most programs focus only on "what to do" (methodology), but we show you why everything starts in the mind and how to develop unstoppable momentum. Discover tools for managing your energy, faith-driven motivation, and sustainable lifestyle hacks that align with your values. Let’s thrive in mind, body, and spirit.
Do you know that poor eating habits are claiming more Christian lives than any other factor? In this video, I reveal the 10 Food Commandments that align with the Ten Commandments to help you reclaim discipline, honor God, and treat your body as the temple of the Holy Spirit. From prioritizing health to breaking unhealthy cycles, these principles offer a biblical foundation for building a healthier lifestyle. It’s time to stop digging our graves with a fork and start making choices that glorify God. 📖 Learn how to: Overcome unhealthy habits. Stay faithful to your health goals. Break free from comparison and focus on your God-given journey.
Let’s align our lives with God’s word and honor Him through the way we care for our bodies.
Join host JT Tapias and special guest Dr. Eric Mason, lead pastor of Epiphany Church in Philadelphia, as they delve deep into the complex relationship between food addiction and spirituality in this enlightening episode of "An Idol Called Food." Dr. Mason shares his personal health journey, from struggling with various diets like keto and South Beach to finding sustainable success with the Empty Your Bucket Nutrition Plan.
Together, they explore how food can become an idol, serving as a "functional savior" that momentarily soothes life's adversities but ultimately hinders spiritual growth.
Are the holidays throwing you off your health journey every year? In this video, JT Tapias shares powerful, practical strategies to enjoy festive food without sacrificing your wellness goals. Holidays often lead us to indulge in toxic behaviors we don’t even realize. From Thanksgiving feasts to New Year's toasts, these “human constructs” can trap us into patterns of overeating and regret. Learn how to hack your holiday habits, approach family celebrations mindfully, and stay on track without feeling restricted. These tips will guide you through strategies such as pre-event meals, managing cravings, and maintaining a balanced mindset around holiday indulgences. Whether you’re worried about overeating or losing progress, these tips will keep you centered on health and happiness during the season.
Are you struggling with the voice of complacency that keeps you from achieving your health and fitness goals? In today’s episode, JT Tapias dives into why this mindset holds so many of us back and shares powerful strategies rooted in faith to help you overcome it once and for all. From Bible verses to practical tips, learn how prayer, fasting, and a renewed mindset can equip you to break through your comfort zone and conquer the physical and mental challenges standing in your way. Ready to take your fitness journey to a higher level? Tune in and start building a healthier, more resilient life today!
Welcome to 'An Idol Called Food'! I'm JT Tapias, and in this episode, we’re diving into one of the most challenging yet rewarding principles: discipline. From understanding discipline’s true definition to actionable steps you can apply today, this guide will transform how you approach health, fitness, and life goals. Together, we’ll break down practical strategies for creating sustainable habits, staying motivated, and setting yourself up for long-term success. With biblical insights, personal stories, and proven techniques, you'll learn how to make discipline a natural part of your everyday life. Whether you're looking to get fit, reach new personal goals, or deepen your faith, this episode will give you the tools to unlock discipline and experience lasting change.
In this powerful episode, JT Tapias shares his personal journey of overcoming struggles, addiction, and health challenges through faith in Christ.
Learn how his transformation from external fitness to internal spiritual growth led him to create the Empty Your Bucket Nutrition Plan, a multidisciplinary approach to health, fitness, and lifestyle.
Discover how Philippians 4:13 can help you conquer life's adversities and find true contentment through Christ.
If you're ready to make a lasting change in your life and walk in true freedom, this episode is for you!
In this eye-opening episode of An Idol Called Food, JT Tapias dives deep into the crucial connection between faith, discipline, and health. Discover how taming your hunger and activating your physical body are not just health goals but spiritual disciplines that glorify God. Learn biblical principles for stewarding your body and why neglecting your health can hinder your ministry and spiritual growth.
If you're a Christian looking for practical ways to strengthen both your physical and spiritual life, this episode is for you! JT shares powerful insights from Scripture and offers actionable steps to help you cultivate discipline, self-control, and longevity in your faith walk.
In this episode of An Idol Called Food, JT Tapias breaks down the science behind why we overeat and how you can take control of your hungry brain.
Learn six practical, actionable steps to outsmart your natural cravings, improve your relationship with food, and finally achieve sustainable weight loss.
We also dive into the spiritual and emotional aspects of food habits, offering a holistic approach to health.
Don’t just change your diet transform your mind, body, and spirit.
In this powerful episode of An Idol Called Food, host JT Tapias shares his personal journey from running a successful fitness business to hitting rock bottom through destructive lifestyle choices.
Diagnosed with heart conditions and feeling lost, JT’s life changed when a bold friend introduced him to the gospel.
After a two-year sabbatical, he returned to the fitness industry with a new purpose to lead others both physically and spiritually.
He also shares a heartfelt story about his videographer, Daniel, who passed away suddenly, highlighting the importance of using every opportunity to share the gospel.
This episode is a reminder that no matter your profession, you have the power to spread the message of redemption. If you’re looking for inspiration and a faith-driven approach to life, fitness, and vocation, this episode is for you! 🚨 Ready for a life transformation? Learn more about the Empty Your Bucket Nutrition Plan at emptyourbucketplan.com and schedule a free Discovery call today!
In this inspiring episode, JT Tapias sits down with Seth, a musician, entrepreneur, and man of faith, to discuss Seth's incredible journey of losing 80 pounds in just 20 weeks.
Seth opens up about the mindset shift that helped him break free from the lies he told himself about being destined to remain overweight and controlled by food.
This conversation delves deep into how faith, accountability, and discipline played crucial roles in his transformation. Seth shares personal insights on how his weight loss journey was not just physical but spiritual, as he connected biblical principles of self-control and intentionality to his nutrition and fitness.
From battling food addiction to finding freedom on the other side of discipline, Seth's story is a powerful reminder that true transformation starts in the mind and heart. Watch this video to learn how faith, fitness, and proper nutrition can come together to create lasting change.
If you're ready to stop believing the lies that are holding you back and take charge of your health, this video is for you!
In this thought-provoking episode of "An Idol Called Food", JT Tapias tackles a topic often overlooked in Christian teachings gluttony and the lack of a developed theology around food.
Why are obesity rates rising in the church? Why aren’t pastors addressing this critical issue from the pulpit?
JT dives deep into these questions, offering scriptural insights and practical solutions to help Christians steward their bodies in a way that honors God.
Listen now to explore how faith, food, and spiritual discipline intersect in a way you've likely never considered before."
💪Supplements to Fuel your life 👉 https://eybplanfuel.com 🪣 Book a FREE call with me 👉 https://www.coachjttapias.com/ --- 💪 About The Coach: Coach JT Tapias, is a nutrition, weight loss and mindset coach, and is the creator of the Empty Your Bucket Plan. He has owned and operated gyms for 23 years, and during that time helped hundreds of people achieve their fitness goals in a healthy, SUSTAINABLE way. With the explosion of online training, there are WAY too many fad diets on the market, and WAY too many online “Trainers” spreading ineffective, unhealthy “weight loss plans” to the detriment of people who truly need help gaining control of their health and fitness. JT created the Empty Your Bucket Plan and has watched it transform the bodies and lives of countless people in his gyms. More people needed this plan than he could reach in person, so JT decided to bring this transformational program to YOU from the comfort of your home. As a former professional athlete and lifelong Weight loss and Mind set expert, he has the experience, skills, and training to provide a premier coaching service to you with the convenience of an online platform. JT says “If you’re ready in your heart of hearts and you’re coachable you are fertile ground for massive SUCCESS!” Subscribe to my channel here: https://www.youtube.com/channel/UC51PapV2QTl2nDYOxENG50Q Visit our website here: www.Emptyyourbucketplan.comSubscribe to my channel here: https://www.youtube.com/channel/UC51PapV2QTl2nDYOxENG50Q
💪Supplements to Fuel your life 👉 https://eybplanfuel.com 🪣 Book a FREE call with me 👉 https://www.coachjttapias.com --- 💪 About The Coach: Coach JT Tapias, is a nutrition, weight loss and mindset coach, and is the creator of the Empty Your Bucket Plan. He has owned and operated gyms for 23 years, and during that time helped hundreds of people achieve their fitness goals in a healthy, SUSTAINABLE way. With the explosion of online training, there are WAY too many fad diets on the market, and WAY too many online “Trainers” spreading ineffective, unhealthy “weight loss plans” to the detriment of people who truly need help gaining control of their health and fitness. JT created the Empty Your Bucket Plan and has watched it transform the bodies and lives of countless people in his gyms. More people needed this plan than he could reach in person, so JT decided to bring this transformational program to YOU from the comfort of your home. As a former professional athlete and lifelong Weight loss and Mind set expert, he has the experience, skills, and training to provide a premier coaching service to you with the convenience of an online platform. JT says “If you’re ready in your heart of hearts and you’re coachable you are fertile ground for massive SUCCESS!” Subscribe to my channel here: https://www.youtube.com/channel/UC51PapV2QTl2nDYOxENG50Q
💪Supplements to Fuel your life 👉 https://eybplanfuel.com 🪣 Book a FREE call with me 👉 https://www.coachjttapias.com --- 💪 About The Coach: Coach JT Tapias, is a nutrition, weight loss and mindset coach, and is the creator of the Empty Your Bucket Plan. He has owned and operated gyms for 23 years, and during that time helped hundreds of people achieve their fitness goals in a healthy, SUSTAINABLE way. With the explosion of online training, there are WAY too many fad diets on the market, and WAY too many online “Trainers” spreading ineffective, unhealthy “weight loss plans” to the detriment of people who truly need help gaining control of their health and fitness. JT created the Empty Your Bucket Plan and has watched it transform the bodies and lives of countless people in his gyms. More people needed this plan than he could reach in person, so JT decided to bring this transformational program to YOU from the comfort of your home. As a former professional athlete and lifelong Weight loss and Mind set expert, he has the experience, skills, and training to provide a premier coaching service to you with the convenience of an online platform. JT says “If you’re ready in your heart of hearts and you’re coachable you are fertile ground for massive SUCCESS!” Subscribe to my channel here: https://www.youtube.com/channel/UC51PapV2QTl2nDYOxENG50Q Visit our website here: www.Emptyyourbucketplan.comSubscribe to my channel here: https://www.youtube.com/channel/UC51PapV2QTl2nDYOxENG50Q
💪Supplements to Fuel your life 👉 https://eybplanfuel.com 🪣 Book a FREE call with me 👉 https://www.coachjttapias.com --- 💪 About The Coach: Coach JT Tapias, is a nutrition, weight loss and mindset coach, and is the creator of the Empty Your Bucket Plan. He has owned and operated gyms for 23 years, and during that time helped hundreds of people achieve their fitness goals in a healthy, SUSTAINABLE way. With the explosion of online training, there are WAY too many fad diets on the market, and WAY too many online “Trainers” spreading ineffective, unhealthy “weight loss plans” to the detriment of people who truly need help gaining control of their health and fitness. JT created the Empty Your Bucket Plan and has watched it transform the bodies and lives of countless people in his gyms. More people needed this plan than he could reach in person, so JT decided to bring this transformational program to YOU from the comfort of your home. As a former professional athlete and lifelong Weight loss and Mind set expert, he has the experience, skills, and training to provide a premier coaching service to you with the convenience of an online platform. JT says “If you’re ready in your heart of hearts and you’re coachable you are fertile ground for massive SUCCESS!” Subscribe to my channel here: https://www.youtube.com/channel/UC51PapV2QTl2nDYOxENG50Q Visit our website here: www.Emptyyourbucketplan.comSubscribe to my channel here: https://www.youtube.com/channel/UC51PapV2QTl2nDYOxENG50Q Visit our website here: Subscribe to my channel here: https://www.youtube.com/channel/UC51PapV2QTl2nDYOxENG50Q Visit our website here: www.Emptyyourbucketplan.com
💪Supplements to Fuel your life 👉 https://eybplanfuel.com 🪣 Book a FREE call with me 👉 https://www.coachjttapias.com --- 💪 About The Coach: Coach JT Tapias, is a nutrition, weight loss and mindset coach, and is the creator of the Empty Your Bucket Plan. He has owned and operated gyms for 23 years, and during that time helped hundreds of people achieve their fitness goals in a healthy, SUSTAINABLE way. With the explosion of online training, there are WAY too many fad diets on the market, and WAY too many online “Trainers” spreading ineffective, unhealthy “weight loss plans” to the detriment of people who truly need help gaining control of their health and fitness. JT created the Empty Your Bucket Plan and has watched it transform the bodies and lives of countless people in his gyms. More people needed this plan than he could reach in person, so JT decided to bring this transformational program to YOU from the comfort of your home. As a former professional athlete and lifelong Weight loss and Mind set expert, he has the experience, skills, and training to provide a premier coaching service to you with the convenience of an online platform. JT says “If you’re ready in your heart of hearts and you’re coachable you are fertile ground for massive SUCCESS!” Subscribe to my channel here: https://www.youtube.com/channel/UC51PapV2QTl2nDYOxENG50Q Visit our website here: www.Emptyyourbucketplan.comSubscribe to my channel here: https://www.youtube.com/channel/UC51PapV2QTl2nDYOxENG50Q Visit our website here: Subscribe to my channel here: https://www.youtube.com/channel/UC51PapV2QTl2nDYOxENG50Q Visit our website here: www.Emptyyourbucketplan.com
💪Supplements to Fuel your life 👉 https://eybplanfuel.com 🪣 Book a FREE call with me 👉 https://www.coachjttapias.com
💪Supplements to Fuel your life 👉 https://eybplanfuel.com
🪣 Book a FREE call with me 👉 https://www.coachjttapias.com
💪Supplements to Fuel your life 👉 https://eybplanfuel.com 🪣 Book a FREE call with me 👉 https://www.coachjttapias.com --- 💪 About The Coach: Coach JT Tapias, is a nutrition, weight loss and mindset coach, and is the creator of the Empty Your Bucket Plan. He has owned and operated gyms for 23 years, and during that time helped hundreds of people achieve their fitness goals in a healthy, SUSTAINABLE way. With the explosion of online training, there are WAY too many fad diets on the market, and WAY too many online “Trainers” spreading ineffective, unhealthy “weight loss plans” to the detriment of people who truly need help gaining control of their health and fitness. JT created the Empty Your Bucket Plan and has watched it transform the bodies and lives of countless people in his gyms. More people needed this plan than he could reach in person, so JT decided to bring this transformational program to YOU from the comfort of your home. As a former professional athlete and lifelong Weight loss and Mind set expert, he has the experience, skills, and training to provide a premier coaching service to you with the convenience of an online platform. JT says “If you’re ready in your heart of hearts and you’re coachable you are fertile ground for massive SUCCESS!” Subscribe to my channel here: https://www.youtube.com/channel/UC51PapV2QTl2nDYOxENG50Q Visit our website here: www.Emptyyourbucketplan.comSubscribe to my channel here: https://www.youtube.com/channel/UC51PapV2QTl2nDYOxENG50Q
💪Supplements to Fuel your life 👉 https://eybplanfuel.com 🪣 Book a FREE call with me 👉 https://www.coachjttapias.com --- An Idol Called Food is a thought-provoking podcast that explores the complex relationship between food addiction and spirituality. Join us as we delve into the profound impact that food can have on our lives, examining how food can go from nourishing and and necessary for survival to over indulging, and it becoming an idol to momentarily quench the friction and adversities of life.Through insightful discussions and personal stories and interviews, we aim to challenge societal norms and provide a fresh perspective on the role of food in our faith journey. Discover the biblical teachings, practical insights, and transformative practices that can help us put food in its proper place and prioritize our spiritual well-being. If you're ready to conquer the idol of food and experience freedom in your relationship with nourishment, this podcast is for you.
💪Supplements to Fuel your life 👉 https://coachjttapias.com 🪣 Book a FREE call with me 👉 https://www.emptyyourbucketplan.com/ --- 💪 About The Coach: Coach JT Tapias, is a nutrition, weight loss and mindset coach, and is the creator of the Empty Your Bucket Plan. He has owned and operated gyms for 23 years, and during that time helped hundreds of people achieve their fitness goals in a healthy, SUSTAINABLE way. With the explosion of online training, there are WAY too many fad diets on the market, and WAY too many online “Trainers” spreading ineffective, unhealthy “weight loss plans” to the detriment of people who truly need help gaining control of their health and fitness. JT created the Empty Your Bucket Plan and has watched it transform the bodies and lives of countless people in his gyms. More people needed this plan than he could reach in person, so JT decided to bring this transformational program to YOU from the comfort of your home. As a former professional athlete and lifelong Weight loss and Mind set expert, he has the experience, skills, and training to provide a premier coaching service to you with the convenience of an online platform. JT says “If you’re ready in your heart of hearts and you’re coachable you are fertile ground for massive SUCCESS!” Subscribe to my channel here: https://www.youtube.com/channel/UC51PapV2QTl2nDYOxENG50Q Visit our website here: www.Emptyyourbucketplan.comSubscribe to my channel here: https://www.youtube.com/channel/UC51PapV2QTl2nDYOxENG50Q Visit our website here: Subscribe to my channel here: https://www.youtube.com/channel/UC51PapV2QTl2nDYOxENG50Q Visit our website here: www.Emptyyourbucketplan.com
🪣 Book a FREE call with me 👉 https://www.coachjttapias.com 💪Supplements to Fuel your life 👉 https://eybplanfuel.com
💪Supplements to Fuel your life 👉 https://eybplanfuel.com 🪣 Book a FREE call with me 👉 https://www.coachjttapias.com
💪Supplements to Fuel your life 👉 https://eybplanfuel.com 🪣 Book a FREE call with me 👉 https://www.coachjttapias.com
💪Supplements to Fuel your life 👉 https://eybplanfuel.com 🪣 Book a FREE call with me 👉 https://www.coachjttapias.com
💪Supplements to Fuel your life 👉 https://eybplanfuel.com 🪣 Book a FREE call with me 👉 https://www.coachjttapias.com
💪Supplements to Fuel your life 👉 https://eybplanfuel.com 🪣 Book a FREE call with me 👉 https://www.coachjttapias.com
💪Supplements to Fuel your life 👉 https://eybplanfuel.com
🪣 Book a FREE call with me 👉 https://www.emptyyourbucketplan.com/ In this episode, we delve into the transformative power of discipline. 💪 Join us as we explore why the mere mention of discipline might make us cringe, yet how embracing it can lead to profound personal growth and achievement. 🚀 Tune in to discover how you too can cultivate discipline and unlock the doors to your dreams!
---An Idol Called Food is a thought-provoking podcast that explores the complex relationship between food addiction and spirituality. Join us as we delve into the profound impact that food can have on our lives, examining how food can go from nourishing and and necessary for survival to over indulging, and it becoming an idol to momentarily quench the friction and adversities of life.Through insightful discussions and personal stories and interviews, we aim to challenge societal norms and provide a fresh perspective on the role of food in our faith journey. Discover the biblical teachings, practical insights, and transformative practices that can help us put food in its proper place and prioritize our spiritual well-being. If you're ready to conquer the idol of food and experience freedom in your relationship with nourishment, this podcast is for you.
Tune in to our latest podcast episode where we delve into the intersection of faith and fitness. In this insightful interview, we explore the biblical principles of fitness and the profound significance of caring for our bodies as believers. Discover how honoring our bodies as the holy spiritual temple requires dedication, discipline, and a deep commitment to health and wellness. Join us as we uncover the transformative power of aligning our physical health with our spiritual beliefs, and learn practical strategies for nurturing both mind and body. Don't miss this inspiring conversation that will empower you to embark on a journey of holistic well-being rooted in faith. Tune in now!
In this thought-provoking episode, we delve deep into the power of labels—the ones we create for ourselves and the ones society assigns us. 🏷️ Are these labels shaping our identities and holding us back from realizing our true potential?
Join us for an authentic and eye-opening conversation as we explore how these labels can define us and limit our growth. But fear not, because we're not just discussing the problem; we're offering solutions. 🌱
Discover how to break free from the constraints of negative labels and learn to redefine them, empowering yourself to embark on a transformative journey. 🚀
Tune in and take the first step towards changing your life by changing the way you perceive yourself and others. 🎧🗣️ #BreakFreeFromLabels #SelfEmpowerment #PodcastConversation💪Supplements to Fuel your life 👉 https://eybplanfuel.com 🪣 Book a FREE call with me 👉 https://www.emptyyourbucketplan.com/ Discover how establishing healthy limits can actually lead to greater freedom in your life. Join us as we explore real-life stories, practical tips, and expert insights on how defining your boundaries can pave the way to a life filled with authenticity, self-care, and liberation. --- An Idol Called Food is a thought-provoking podcast that explores the complex relationship between food addiction and spirituality. Join us as we delve into the profound impact that food can have on our lives, examining how food can go from nourishing and and necessary for survival to over indulging, and it becoming an idol to momentarily quench the friction and adversities of life. Through insightful discussions and personal stories and interviews, we aim to challenge societal norms and provide a fresh perspective on the role of food in our faith journey. Are you tired of making excuses? In this powerful podcast episode, we delve into the art of transformation and how you can reshape your life in just 21 days. Ready to take charge and embark on a journey of profound change? Then this episode is your roadmap to a new you. Discover how small, consistent steps can lead to monumental change. We break down the 21-day transformation process, helping you set realistic goals and adopt healthier habits. Whether it's improving your fitness, nutrition, or overall well-being, this episode offers actionable insights and practical advice. Book a FREE call with me 👉 https://www.emptyyourbucketplan.com/ Our Supplements 👉 https://eybplanfuel.com/
Learn the strategies, tips, and mindset shifts needed to create rock-solid goals that will set you on a path to success. Whether you're aiming for personal growth, career milestones, or improved well-being, this episode is your guide to making 2024 a year of achievement and fulfillment. Don't miss it! 🔥📈 #GoalSetting #2024Goals 💪Supplements to Fuel your life 👉 https://eybplanfuel.com 🪣 Book a FREE call with me 👉 https://www.emptyyourbucketplan.com/ Discover how establishing healthy limits can actually lead to greater freedom in your life. Join us as we explore real-life stories, practical tips, and expert insights on how defining your boundaries can pave the way to a life filled with authenticity, self-care, and liberation. --- An Idol Called Food is a thought-provoking podcast that explores the complex relationship between food addiction and spirituality. Join us as we delve into the profound impact that food can have on our lives, examining how food can go from nourishing and and necessary for survival to over indulging, and it becoming an idol to momentarily quench the friction and adversities of life. Through insightful discussions and personal stories and interviews, we aim to challenge societal norms and provide a fresh perspective on the role of food in our faith journey. Are you tired of making excuses? In this powerful podcast episode, we delve into the art of transformation and how you can reshape your life in just 21 days. Ready to take charge and embark on a journey of profound change? Then this episode is your roadmap to a new you. Discover how small, consistent steps can lead to monumental change. We break down the 21-day transformation process, helping you set realistic goals and adopt healthier habits. Whether it's improving your fitness, nutrition, or overall well-being, this episode offers actionable insights and practical advice. Book a FREE call with me 👉 https://www.emptyyourbucketplan.com/ Our Supplements 👉 https://eybplanfuel.com/
💪Supplements to Fuel your life 👉 https://eybplanfuel.com
🪣 Book a FREE call with me 👉 https://www.emptyyourbucketplan.com/
In this enlightening podcast episode, Coach JT Tapias breaks down why traditional goal planners and dream boards often fall short in achieving your dreams. 📜🤔 Discover the ultimate tip for a more effective goal strategy that can change the game for you. Don't miss this valuable insight! 🔑💡 #GoalStrategy #AchieveYourDreams #podcast ---An Idol Called Food is a thought-provoking podcast that explores the complex relationship between food addiction and spirituality. Join us as we delve into the profound impact that food can have on our lives, examining how food can go from nourishing and and necessary for survival to over indulging, and it becoming an idol to momentarily quench the friction and adversities of life.Through insightful discussions and personal stories and interviews, we aim to challenge societal norms and provide a fresh perspective on the role of food in our faith journey. Are you tired of making excuses? In this powerful podcast episode, we delve into the art of transformation and how you can reshape your life in just 21 days. Ready to take charge and embark on a journey of profound change? Then this episode is your roadmap to a new you.Discover how small, consistent steps can lead to monumental change. We break down the 21-day transformation process, helping you set realistic goals and adopt healthier habits. Whether it's improving your fitness, nutrition, or overall well-being, this episode offers actionable insights and practical advice.Book a FREE call with me 👉 https://www.emptyyourbucketplan.com/Our Supplements 👉 https://eybplanfuel.com/---An Idol Called Food is a thought-provoking podcast that explores the complex relationship between food addiction and spirituality. Join us as we delve into the profound impact that food can have on our lives, examining how food can go from nourishing and and necessary for survival to over indulging, and it becoming an idol to momentarily quench the friction and adversities of life.Through insightful discussions and personal stories and interviews, we aim to challenge societal norms and provide a fresh perspective on the role of food in our faith journey. Discover the biblical teachings, practical insights, and transformative practices that can help us put food in its proper place and prioritize our spiritual well-being. If you're ready to conquer the idol of food and experience freedom in your relationship with nourishment, this podcast is for you.
Ever wondered why certain colors dominate fast-food logos? Or why restaurants use specific scents to entice your appetite?
Join me, JT Tapias, as we unravel the hidden truths behind food marketing in our latest episode - 'The Hidden Truth Behind Food Marketing: How Colors, Smells, and Ambience Influence Our Food Decisions.'
We dive into the psychology of colors, the power of scents, and the carefully curated ambience that impacts our dining choices.
🪣 Book a FREE call with me 👉 https://www.emptyyourbucketplan.com/
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An Idol Called Food is a thought-provoking podcast that explores the complex relationship between food addiction and spirituality.
Join us as we delve into the profound impact that food can have on our lives, examining how food can go from nourishing and and necessary for survival to over indulging, and it becoming an idol to momentarily quench the friction and adversities of life.
Through insightful discussions and personal stories and interviews, we aim to challenge societal norms and provide a fresh perspective on the role of food in our faith journey.
Discover the biblical teachings, practical insights, and transformative practices that can help us put food in its proper place and prioritize our spiritual well-being. If you're ready to conquer the idol of food and experience freedom in your relationship with nourishment, this podcast is for you.
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💪 About The Coach:
Coach JT Tapias is the founder of the Empty Your Bucket Plan. He is a nutrition and fitness coach, who owned and operated gyms for 23 years. He has helped hundreds of people achieve their fitness goals in a healthy, SUSTAINABLE way.
With the outbreak of online training, there are WAY too many fad diets on the MARKET, and WAY too many online “Trainers” spreading ineffective, unhealthy “weight loss plans”, to the detriment of people who need help gaining control of their health and fitness.
JT created the Empty Your Bucket Plan and has watched it transform the bodies and lives of countless people. More people needed this plan than he could reach in person, so JT decided to bring this transformational program to YOU from the comfort of your home.
As a former professional athlete and lifelong Weight loss and Mind set expert, he has the experience, skills, and training to provide a premier coaching service to you with the convenience of an online platform.
JT says: “If you’re ready in your heart of hearts, and you’re coachable, you are fertile ground for massive SUCCESS!”.
Visit our website here:
www.Emptyyourbucketplan.com
We delve into a topic often overlooked yet profoundly impactful "Can We Stop Sinning?"– the destructive power of a particular sin that can tear families apart. Join us as we explore the origins, consequences, and steps to safeguard your family from this insidious danger. Discover the insights that can help you protect your loved ones and foster a healthier, more harmonious family dynamic. Don't miss this crucial discussion that could reshape your family's future. 🪣 Book a FREE call with me 👉 https://www.emptyyourbucketplan.com/ 🎧 Listen to my podcast 👉 https://open.spotify.com/show/7DUqxbdGQI8RT2BEnHoyTx --- An Idol Called Food is a thought-provoking podcast that explores the complex relationship between food addiction and spirituality. Join us as we delve into the profound impact that food can have on our lives, examining how food can go from nourishing and and necessary for survival to over indulging, and it becoming an idol to momentarily quench the friction and adversities of life. Through insightful discussions and personal stories and interviews, we aim to challenge societal norms and provide a fresh perspective on the role of food in our faith journey. Discover the biblical teachings, practical insights, and transformative practices that can help us put food in its proper place and prioritize our spiritual well-being. If you're ready to conquer the idol of food and experience freedom in your relationship with nourishment, this podcast is for you. --- 💪 About The Coach: Coach JT Tapias is the founder of the Empty Your Bucket Plan. He is a nutrition and fitness coach, who owned and operated gyms for 23 years. He has helped hundreds of people achieve their fitness goals in a healthy, SUSTAINABLE way. With the outbreak of online training, there are WAY too many fad diets on the MARKET, and WAY too many online “Trainers” spreading ineffective, unhealthy “weight loss plans”, to the detriment of people who need help gaining control of their health and fitness. JT created the Empty Your Bucket Plan and has watched it transform the bodies and lives of countless people. More people needed this plan than he could reach in person, so JT decided to bring this transformational program to YOU from the comfort of your home. As a former professional athlete and lifelong Weight loss and Mind set expert, he has the experience, skills, and training to provide a premier coaching service to you with the convenience of an online platform. JT says: “If you’re ready in your heart of hearts, and you’re coachable, you are fertile ground for massive SUCCESS!”. Visit our website here: www.Emptyyourbucketplan.com
Welcome to An Idol Called Food! In this eye-opening podcast, join me on a journey of personal transformation and spiritual growth as we explore why discipline is crucial in the Christian life. Discover how this trait, when applied to reading the Bible, prayer, and spiritual discipline, can lead to true abundance and victory over the enemy's tactics. Don't miss this empowering discussion that could change the way you approach your faith journey forever. 🪣 Book a FREE call with me 👉 https://www.emptyyourbucketplan.com/
🌐 Visit our website 👉 www.Emptyyourbucketplan.com
▶️ My Youtube Channel 👉 https://www.youtube.com/@coachjttapias5537/featured
An Idol Called Food is a thought-provoking podcast that explores the complex relationship between food addiction and spirituality. Join us as we delve into the profound impact that food can have on our lives, examining how food can go from nourishing and and necessary for survival to over indulging, and it becoming an idol to momentarily quench the friction and adversities of life. Through insightful discussions and personal stories and interviews, we aim to challenge societal norms and provide a fresh perspective on the role of food in our faith journey. Discover the biblical teachings, practical insights, and transformative practices that can help us put food in its proper place and prioritize our spiritual well-being. If you're ready to conquer the idol of food and experience freedom in your relationship with nourishment, this podcast is for you.
🪣 Book a FREE call with me 👉 https://www.emptyyourbucketplan.com/
🌐 Visit our website 👉 www.Emptyyourbucketplan.com
▶️ My Youtube Channel 👉 https://www.youtube.com/@coachjttapias5537/featured
En liten tjänst av I'm With Friends. Finns även på engelska.