165 avsnitt • Längd: 30 min • Månadsvis
Founders of Business & Dreams, the largest female business network in Sweden on Instagram. Seen in TEDx, Forbes 30 under 30 and Vogue Scandinavia. Coaching program and Members’ Club with 1000+ members in 17 countries.
The podcast Businessanddreams is created by Businessanddreams. The podcast and the artwork on this page are embedded on this page using the public podcast feed (RSS).
In today's episode, the two of us – Camilla and Vendela – talk about a common question we get. The question is "Should I invest in my mindset or more practical business-related questions?"
We give our clear advice on this question and we also go through some common misunderstandings we hear around mindset work.
If you're interested in investing in your mindset and getting support to make 2025 your best year yet, make sure to join the waitlist to Business & Dreams Academy: https://businessanddreams.typeform.com/to/D4XBjQOm
You can also DM us on Instagram @businessanddreams with the word "BDA" or email us at [email protected].
Hope you'll like this episode!
In today's episode, the two of us – Camilla and Vendela – talk about how to make decisions in life.
We discuss how common it is for people to seek advice from those who haven’t walked the journey themselves.
When making decisions, there are only two people you should ask for advice: someone who has already done the journey or your future self, who is already living the life you want to live.
If you're interested in getting support and coaching to make 2025 your best year yet, make sure to join the waitlist to Business & Dreams Academy: https://businessanddreams.typeform.com/to/D4XBjQOm
You can also DM us on Instagram @businessanddreams with the word "BDA" or email us at [email protected].
We start on March 5 2025.
Hope you'll like this episode!
In today's episode, we have an amazing guest with us - Sara Kjellemo!
Sara has been part of our 5-month money mindset program Business & Dreams Academy. Sara is the founder of Kjellemo Interior and she has done an incredible journey. During the five months in our program, she went from feeling lost in her career to now working with her passion.
In this episode, Sara shared her journey within BDA, her views on entrepreneurship, mindset and lots of inspiration for others interested in a similar journey.
Make sure to connect with and follow Sara on Instagram: @kjellemo_interior
If you're interested in getting support and coaching to your dream life, make sure to join our waitlist to Business & Dreams Academy, you can find it here: https://businessanddreams.typeform.com/to/D4XBjQOm
Thank you Sara for being our guest and we hope that as a listener you will be as inspired as we are!
In today's episode, Vendela talks about how powerful the mind is.
She shares a study from the Cleveland Clinic which found that people increased their muscle strength by 13.5% just by imagining themselves exercising.
This study shows that our brains can have a real effect on our bodies, even without physical movement.
If you're excited to start using your thoughts to create amazing results in your life, we have some good news for you.
On November 11 at 6 pm, we have a free bonus masterclass on how you can manifest your dream business.
The two of us have used these tools to manifest our dream business with more freedom than ever before.
Join us here: https://www.businessanddreams.com/manifest-bonus-masterclass-2024
If you're interested in getting support and coaching to your dream life, make sure to join our waitlist to Business & Dreams Academy, you can find it here: https://businessanddreams.typeform.com/to/D4XBjQOm
Hope you'll like this episode!
In today's episode, the two of us, Camilla and Vendela, talk about problem-solving and decision-making. Camilla shares that she has talked wiht a lot of people lately in her private life and coached them through various situation. She has realized that all problems can be placed in three different buckets and in this episode she shares more about each bucket.
This episode is perfect if you are hesitating about something and want to become a stronger decision-maker.
If you're interested in getting support and coaching to your dream life, make sure to join our waitlist to Business & Dreams Academy, you can find it here: https://businessanddreams.typeform.com/to/D4XBjQOm
Hope you'll like this episode!
In today's episode, the two of us, Camilla and Vendela, talk about our goals for 2025 and the mindset shifts necessary to reach them. Vendela shares some reflections and standards she has set up for herself during her recent morning walk.
This episode is perfect if you also have a big money goal for 2025 and are curious about the new ways of thinking it might require to achieve it.
If you're interested in getting support and coaching to your dream life, make sure to join our waitlist to Business & Dreams Academy, you can find it here: https://businessanddreams.typeform.com/to/D4XBjQOm
Hope you'll like this episode!
In today's episode, Vendela talks about how she and Camilla went from a challenging plateau to their best year yet in business.
Last year, Camilla and Vendela hit a tough plateau in their business.
They weren’t growing anymore. And after running companies in different forms for many years, it was time to make a drastic change.
Deep down, they knew they were meant for more, but their results told a different story.
Everything looked fine. They were working full-time with their passion.
But the frustration of setting goals, trying to reach them, and never quite succeeding was overwhelming.
So, they decided that last year would be their breakthrough year. They even chose "breakthrough" as their word of the year. They also realized that to get new results, they needed to do something new.
That’s why they chose to invest over EUR 20,000 in their mindset and business. And that decision - to invest in themselves - truly changed everything.
Fast forward to 2024, and this year is now their best year ever as entrepreneurs.
One decision and one year can really change everything.
If you're interested in getting support and coaching to make 2025 your best year yet, make sure to join the waitlist to Business & Dreams Academy, you can find it here: https://businessanddreams.typeform.com/to/D4XBjQOm
Hope you'll like this episode!
In today's episode, the two of us - Camilla and Vendela - talk about how to set goals that you'll actually achieve and that will transform your life. While it's common to set so-called SMART goals, we discuss why SMART goals aren't as smart as they seem and we share the kind of goals you should set instead.
If you're interested in getting support and coaching to your dream life, make sure to join our waitlist to Business & Dreams Academy, you can find it here: https://businessanddreams.typeform.com/to/D4XBjQOm
Hope you'll like this episode!
In today's episode, Vendela talks about time and reminds us that it is truly our most precious resource.
Vendela shares that many women she speaks with tell her they have had a certain dream, like starting a company, for years but still haven't taken action. The reason is often related to time. Vendela therefore shares an analogy on how you can think about your time to take control of it.
If you're interested in getting support and coaching to your dream life, make sure to join our waitlist to Business & Dreams Academy, you can find it here: https://businessanddreams.typeform.com/to/D4XBjQOm
Hope you'll like this episode!
In today's episode, we are thrilled to have Ellika Selfjord as our guest!
Ellika is a marketing expert who helps coaches and course creators looking to grow their revenues by teaching them how to market their expertise effectively.
In this episode, Ellika shares valuable insights and advice on how to successfully reach and convert your dream customers.
If you'd like to connect with Ellika, you can find her on Instagram: @ellikaselfjord.
If you're interested in getting support and coaching to your dream life, make sure to join our waitlist to Business & Dreams Academy. You can find it here: https://businessanddreams.typeform.com/to/D4XBjQOm
Thank you Ellika for being our guest and we hope that as a listener you will be as inspired as we are!
In today's episode, we have an amazing guest with us - Sara Palm!
Sara has been part of our 5-month money mindset program Business & Dreams Academy. Sara is the founder of Your Event by SP and she has done an incredible journey. She went from having no salary when she started our program in May 2024 to now, in November, having a salary of SEK 100 000 from her passion of creating incredible events!
In this episode, Sara shared her journey within BDA, her views on entrepreneurship, mindset and lots of inspiration for others interested in a similar journey.
Make sure to connect with and follow Sara on LinkedIn and Instagram here:
https://www.linkedin.com/in/sara-palm-338a76140/
https://www.instagram.com/youreventbysp/
If you're interested in getting support and coaching to your dream life, make sure to join our waitlist to Business & Dreams Academy, you can find it here: https://businessanddreams.typeform.com/to/D4XBjQOm
Thank you Sara for being our guest and we hope that as a listener you will be as inspired as we are!
In today's episode, Vendela talks about a few limiting beliefs that could stop you from dreaming big,
Many people focus on what they don't want in life. If you ask someone what they truly want, few people have a clear answer. In this episode, we explore reasons why.
If you're interested in manifesting your dream life and career, send us "REPLAY" as a DM on @businessanddreams Instagram and we will share the replay from the 3-day workshop series.
If you're interested in getting support and coaching to your dream life, make sure to join our waitlist to Business & Dreams Academy, you can find it here: https://businessanddreams.typeform.com/to/D4XBjQOm
Hope you'll like this episode!
In today's episode, Vendela talks about why you don't need more knowledge to get going.
Camilla and Vendela have noticed a common mindset block and that is that we believe we can't start working with our passion because we don't know enough.
In this episode, Vendela shares why it is an illusion.
If you're interested in manifesting your dream life and career, make sure to join us October 21-23 for our 3-day workshop for aspiring female founders: https://businessanddreams.typeform.com/manifest
If you're interested in getting support and coaching to your dream life, make sure to join our waitlist to Business & Dreams Academy, you can find it here: https://businessanddreams.typeform.com/to/D4XBjQOm
Hope you'll like this episode!
In today's episode, Vendela talks about what you should focus on if you are in the beginning of your entrepreneurial journey.
And that is this:
Create value.
Why?
Because the more value you create, the more you get in return.
When you create value, you naturally attract a community of people who are interested in what you do.
And these people can later on become your customers.
Vendela explains more in this episode why this is important and her own experiences with it.
If you're interested in manifesting your dream life and career, make sure to join us October 21-23 for our 3-day workshop for aspiring female founders: https://businessanddreams.typeform.com/manifest
If you're interested in getting support and coaching to your dream life, make sure to join our waitlist to Business & Dreams Academy, you can find it here: https://businessanddreams.typeform.com/to/D4XBjQOm
Hope you'll like this episode!
In today's episode, Vendela talks about an insight she and Camilla recently had about money mindset.
The insight is that when you feel like you've marketed your event, masterclass or offering enough, you've only just begun. You actually need to 10X that.
Vendela explains more in this episode why this 10X principe is important and what you can do to implement this too.
If you're interested in manifesting your dream life and career, make sure to join us October 21-23 for our 3-day workshop for aspiring female founders: https://businessanddreams.typeform.com/manifest
If you're interested in getting support and coaching to your dream life, make sure to join our waitlist to Business & Dreams Academy, you can find it here: https://businessanddreams.typeform.com/to/D4XBjQOm
Hope you'll like this episode!
In today's episode, Vendela talks about an insight she recently had within money mindset.
The insight is about feeling grateful—not only when you receive money but also when you spend or invest it.
Vendela explains more in this episode why this insight is important and what you can do to implement this too.
If you're interested in getting support and coaching to your dream life, make sure to join our waitlist to Business & Dreams Academy, you can find it here: https://businessanddreams.typeform.com/to/D4XBjQOm
Hope you'll like this episode!
We are beyond proud to have done an Instagram Live with a truly inspiring person - Vendela Enström! Vendela has been part of our 5-month money mindset program Business & Dreams Academy and she has done an incredible journey. During the journey, she reached her goals of both: 1) Achieving a total profit of SEK 200 000 by August 31st 2) Invoicing SEK 80 000 per month (which was 3X the invoicing from before she started BDA). WOW - so inspiring! In this Instagram Live, Vendela shares her journey within BDA, her views on entrepreneurship and lots of inspiration for others interested in a similar journey. Make sure to connect with and follow Vendela on LinkedIn: https://www.linkedin.com/in/vendela-enstrom-a72b24153/ If you're interested in getting support and coaching to your dream life, make sure to join our waitlist to Business & Dreams Academy, you can find it here: https://businessanddreams.typeform.com/to/D4XBjQOm We start August 28. Thank you Vendela for joining us for this session!
In today's episode, we talk about a topic that is very close to our hearts: investing in yourself.
In our last episode, we shared that we just sold for more than SEK 1 million (EUR 100k) in August.
A big contributing factor to that success was that last year, we invested more than SEK 200 000 (EUR 20k) in ourselves.
We discuss common thoughts people have when it comes to investing in themselves, such as "Is the timing really right?"
We hope that by the end of this episode, you'll have new insights into why investing in the most precious asset -yourself - is so powerful!
If you're interested in getting support and coaching to your dream life, make sure to join our waitlist to Business & Dreams Academy, you can find it here: https://businessanddreams.typeform.com/to/D4XBjQOm
Hope you'll like this episode!
In today's episode, the two of us celebrate - we just sold for more than SEK 1 million (EUR 100k) in August!
We share this because we really want to show what's possible for anyone when you work on your money mindset.
We started to invest in our money mindset less than 1,5 years ago and since then, SO much has changed.
We went from feeling stuck to reaching goals we didn't know was possible for us before.
If you are right now wanting to grow your company and setting new money related goals for yourself, this is the episode for you.
If you're interested in getting support and coaching to your dream life, make sure to join our waitlist to Business & Dreams Academy, you can find it here: https://businessanddreams.typeform.com/to/D4XBjQOm
Hope you'll like this episode!
In today's episode, Vendela talks about the difference of being an investor and a consumer.
Specifically, Vendela talks about the mindset shift between these two.
A consumer focuses only on the price tag and an investor focuses on the value tag. And in this episode she will share more about it.
If you're interested in getting support and coaching to your dream life, make sure to join our waitlist to Business & Dreams Academy, you can find it here: https://businessanddreams.typeform.com/to/D4XBjQOm
Hope you'll like this episode!
In today's episode, Camilla talks about a very common limiting belief.
And that common limiting belief goes like this: "That might be possible for them - but not me"
Have you ever thought like this too? Oftentimes, it can be triggered when we see other people succeed. Instead of thinking that this is a sign that it's possible for you too, it's easy to think the opposite—that it’s possible for them but not for me.
But in this episode, Camilla shares why this is not true and why it is 100% possible for you too. And most importantly, what you need to do to realize that and get new results.
If you're interested in getting support and coaching to your dream life, make sure to join our waitlist to Business & Dreams Academy, you can find it here: https://businessanddreams.typeform.com/to/D4XBjQOm We start August 28.
Hope you'll like this episode!
In today's episode, we have an amazing guest with us - Lisa Larsson!
Lisa has been part of our 5-month money mindset program Business & Dreams Academy and she has done an incredible journey.
In this episode, Lisa shared her journey within BDA, her views on entrepreneurship and lots of inspiration for others interested in a similar journey.
One thing Lisa shares is how she made SEK 100 000 in just 24 hours!
Make sure to connect with and follow Lisa on Instagram:
https://www.instagram.com/gllow.se/
If you're interested in getting support and coaching to your dream life, make sure to join our waitlist to Business & Dreams Academy, you can find it here: https://businessanddreams.typeform.com/to/D4XBjQOm We start August 28.
Thank you Lisa for being our guest and we hope that as a listener you will be as inspired as we are!
In today's episode, we have an amazing guest with us - Ulrika Rieger!
Ulrika has been part of our 5-month money mindset program Business & Dreams Academy and she has done an incredible journey.
In this episode, Ulrika shared her journey within BDA, her views on entrepreneurship and lots of inspiration for others interested in a similar journey.
Make sure to connect with and follow Ulrika on LinkedIn and Instagram:
https://www.linkedin.com/in/ulrikarieger/
https://www.instagram.com/beyourhealth_leadclub/
If you're interested in getting support and coaching to your dream life, make sure to join our waitlist to Business & Dreams Academy, you can find it here: https://businessanddreams.typeform.com/to/D4XBjQOm We start August 28.
Thank you Ulrika for being our guest and we hope that as a listener you will be as inspired as we are!
In today's episode, we have an amazing guest with us - Carolina Carlsson!
Carolina has been part of our 5-month money mindset program Business & Dreams Academy and she has done an incredible journey.
In this episode, Carolina shared her journey within BDA, her views on entrepreneurship and lots of inspiration for others interested in a similar journey.
Make sure to connect with and follow Carolina on LinkedIn:
https://www.linkedin.com/in/carolina-carlsson-26387078/
If you are also interested in having a live full of freedom, make sure to join our 3-Day Challenge August 5-7 at 6 pm. We will during the challenge share how you as an entrepreneur can work full-time with your passion while having that freedom you dream of. Here's the link: https://businessanddreams.typeform.com/to/zdVb7cag
If you're interested in getting support and coaching to your dream life, make sure to join our waitlist to Business & Dreams Academy, you can find it here: https://businessanddreams.typeform.com/to/D4XBjQOm
Thank you Carolina for being our guest and we hope that as a listener you will be as inspired as we are!
In today's episode, we talk about a very common limiting belief.
And that common limiting belief goes like this: "I have tried before and I didn't succeed - I will therefore probably not succeed if I try it again".
Have you ever thought like this too? Maybe you’ve tried to start a company but it didn’t work out. Maybe you’ve tried to earn more but didn’t reach your goal. Whatever it may be, we are here to show you why this belief needs to change and how to do it.
If you are interested in a life full of freedom where you work with your passion, make sure to join our 3-Day Challenge August 5-7 at 6 pm. We will during the challenge share how you as an entrepreneur can work full-time with your passion while having that freedom you dream of. Even if you have tried before, we will give you the tools to ensure that this time you truly succeed in achieving your goal. Here's the link: https://businessanddreams.typeform.com/to/zdVb7cag
If you're interested in getting support and coaching to your dream life, make sure to join our waitlist to Business & Dreams Academy, you can find it here: https://businessanddreams.typeform.com/to/D4XBjQOm
Hope you'll like this episode!
In today's episode, we talk about a very interesting topic, namely time!
Many people we meet feel that they don't have enough time to do the things they really want to do. Maybe they sometimes feel overwhelmed too.
In this episode, we share how you can actually get more time - while even earning more - and also feel a greater sense of calm.
If you are interested in a life full of freedom where you work with your passion, make sure to join our 3-Day Challenge August 5-7 at 6 pm. We will during the challenge share how you as an entrepreneur can work full-time with your passion while having that freedom you dream of. Here's the link: https://businessanddreams.typeform.com/to/zdVb7cag
If you're interested in getting support and coaching to your dream life, make sure to join our waitlist to Business & Dreams Academy, you can find it here: https://businessanddreams.typeform.com/to/D4XBjQOm
Hope you'll like this episode!
In today's episode, we have an amazing guest with us - Andra Farhad!
Andra is an investor, author, entrepreneur, and founder of Börshajen! She has an incredible story. In her early teens, Andra decided to change her life's trajectory. She googled "How do I become rich?" and discovered that investing money was the key. Fast forward a few years, and Andra is now inspiring tens of thousands of women to become investors and take control of their lives.
In this episode, Andra shared her journey, her views on entrepreneurship, risk-taking, selling, how to deal with challenges, what success means for her and lots of inspiration for others interested in a similar journey.
Make sure to connect with and follow Andra on Instagram: https://www.instagram.com/andrafarhad/
Make sure to also check out her latest book "Haja börsen". You can find it on e.g. Adlibris.
You can also listen to her own podcast which is called "Frågan är... med Andra & Katia".
If you are also interested in having a live full of freedom, make sure to join our 3-Day Challenge August 5-7 at 6 pm. We will during the challenge share how you as an entrepreneur can work full-time with your passion while having that freedom you dream of. Here's the link: https://businessanddreams.typeform.com/to/zdVb7cag
If you're interested in getting support and coaching to your dream life, make sure to join our waitlist to Business & Dreams Academy, you can find it here: https://businessanddreams.typeform.com/to/D4XBjQOm
Thank you Andra for being our guest and we hope that as a listener you will be as inspired as we are!
In today's episode, we have an amazing guest with us - Joella Skoogh!
Joella works as business mentor for in particular coaches and consultants who sell high-ticket offers and want to scale their businesses.
In this episode, Joella shares her incredibly inspiring journey of going from employed to working full-time with her business while living in Italy.
Joella shares lots of tips for anyone else who wants to work full-time with their business. Joella also shares many insights about social media and how you show up on social media with confidence.
Make sure to connect with and follow Joella on Instagram: https://www.instagram.com/brandingjoella/
If you are also interested in doing a journey like Joella has, make sure to join our 3-Day Challenge August 5-7 at 6 pm. We will during the challenge share how you as an entrepreneur can work full-time with your passion while having that freedom you dream of. Here's the link: https://businessanddreams.typeform.com/to/zdVb7cag
If you're interested in getting support and coaching to your dream life, make sure to join our waitlist to Business & Dreams Academy, you can find it here: https://businessanddreams.typeform.com/to/D4XBjQOm
Thank you Joella for being our guest and we hope that as a listener you will be as inspired as we are!
In today's episode, we talk about the topic of investing vs. saving. We share why saving won't create your dream life, whereas investing will.
We also discuss the differences we see between women and men on this topic.
If you are interested in a life full of freedom where you work with your passion, make sure to join our 3-Day Challenge August 5-7 at 6 pm. We will during the challenge share how you as an entrepreneur can work full-time with your passion while having that freedom you dream of. Here's the link: https://businessanddreams.typeform.com/to/zdVb7cag
If you're interested in getting support and coaching to your dream life, make sure to join our waitlist to Business & Dreams Academy, you can find it here: https://businessanddreams.typeform.com/to/D4XBjQOm
Hope you like this episode!
In today's episode, we reflect on the past year. It has now been one year since we decided to invest in our mindset, especially connected to money.
We talk about what has happened since, both externally (how much more money we are making) and internally (how our emotions have shifted).
If you want to listen to the episode we made one year ago, you'll find it here: https://open.spotify.com/episode/1IvZDgKD95alKqJasiJ186?si=b7cd427492a846fb
If you want to get our guided money mindset meditation, go to this link: https://businessanddreams.typeform.com/meditation.
If you want to join the waitlist of Business & Dreams Academy, you can find it here: https://businessanddreams.typeform.com/to/D4XBjQOm
Hope you like this episode!
In today's episode, we have an amazing guest with us - Johanna Bjurström!
Johanna has been part of our 5-month money mindset program Business & Dreams Academy and she has done an incredible journey.
In this episode, Johanna shared her journey within BDA, her views on entrepreneurship and lots of inspiration for others interested in a similar journey.
Make sure to connect with and follow Johanna on LinkedIn or Instagram: https://www.linkedin.com/in/johanna-bjurstrom/
https://www.instagram.com/johannabjurstrom/
If you're interested how you also can work full-time with your passion, make sure to join our waitlist to Business & Dreams Academy, you can find it here: https://businessanddreams.typeform.com/to/D4XBjQOm We start May 29!
Thank you Johanna for being our guest and we hope that as a listener you will be as inspired as we are!
In today's episode, we talk about one of our favorite topics - money!
We share an analogy about money that has really helped us to improve our relationship with money. If you're interested to improve your relationship with money and take it to the next level, make sure to join our waitlist to Business & Dreams Academy, you can find it here: https://businessanddreams.typeform.com/to/D4XBjQOm It's a 5-month money mindset program where we help you create amazing results in your business. Hope you'll like this episode!
In today's episode, we have an amazing guest with us - Hanna Johansson! Hanna has been part of our 5-month money mindset program Business & Dreams Academy and she has done an incredible journey. During the program, we set a really big money goal in the beginning. And Hanna reached it - she more than doubled her company's revenues! In this episode, Hanna shared her journey within BDA, her views on entrepreneurship and lots of inspiration for others interested in a similar journey. Make sure to connect with and follow Hanna on LinkedIn: https://www.linkedin.com/in/hanna-m-johansson/ If you're interested how you also can work full-time with your passion, make sure to join our waitlist to Business & Dreams Academy, you can find it here: https://businessanddreams.typeform.com/to/D4XBjQOm Thank you Hanna for being our guest and we hope that as a listener you will be as inspired as we are!
In today's episode, we have an amazing guest with us - Marja Folcke!
Marja has been part of our 5-month money mindset program Business & Dreams Academy and she has done an incredible journey. During the program, she increased her company's revenue from SEK 10-15k per month to an average of SEK 30k per month. She recently also hit her record month! With the trading part of her business, she is reaching SEK 80k per month.
In this episode, Marja shared her journey within BDA, her views on entrepreneurship and lots of inspiration for others interested in a similar journey.
Make sure to connect with and follow Marja on Instagram: https://www.instagram.com/marjafolcke/
If you're interested how you also can work full-time with your passion, make sure to join our waitlist to Business & Dreams Academy, you can find it here: https://businessanddreams.typeform.com/to/D4XBjQOm We start May 29!
Thank you Marja for being our guest and we hope that as a listener you will be as inspired as we are!
In today's episode, we have an amazing guest with us - Emma Jensen!
Emma has been part of our 5-month money mindset program Business & Dreams Academy and she has done an incredible journey. Today she works as a Life Purpose Coach and she has a successful group coaching program. During our journey in Business & Dreams Academy she also reached her big money goal of SEK 100 000!
In this episode, Emma shared her journey within BDA, her views on entrepreneurship and lots of inspiration for others interested in a similar journey.
Make sure to connect with and follow Emma on LinkedIn or Instagram:
https://www.instagram.com/mundobyemma/
https://www.linkedin.com/in/emma-j-jensen/
If you're interested how you also can work full-time with your passion, make sure to join our waitlist to Business & Dreams Academy, you can find it here: https://businessanddreams.typeform.com/to/D4XBjQOm We start May 29!
Thank you Emma for being our guest and we hope that as a listener you will be as inspired as we are!
In today's episode, we have an amazing guest with us - Anna Skärblom!
Anna has been part of our 5-month money mindset program Business & Dreams Academy and she has done an incredible journey. Anna has been running a salon business for many years and two years ago she took over the distribution for Inglot Cosmetics Sweden and Denmark.
In this episode, Anna shared her journey within BDA, her views on entrepreneurship, money mindset and lots of inspiration for others interested in a similar journey. She also shares her mindset about investing in yourself and inspiration for others who are curious to do it too. We are so proud of Anna - since the program began, she has increased our turnover by over 60% compared to the same period last year!
Make sure to connect with and follow Anna on LinkedIn or Instagram: https://www.instagram.com/annaskarblom/
https://www.instagram.com/inglot_sweden/
https://www.linkedin.com/in/anna-sk%C3%A4rblom-24b9a92a7/
If you're interested how you also can work full-time with your passion, make sure to join our waitlist to Business & Dreams Academy, you can find it here: https://businessanddreams.typeform.com/to/D4XBjQOm We start May 29!
Thank you Anna for being our guest and we hope that as a listener you will be as inspired as we are!
In today's episode we recommend four books that we talked about during our 3-Day Challenge.
The books are:
We Should All Be Millionaires by Rachel Rodgers
The Untethered Soul by Michael A. Singer
The Power of Your Subconscious Mind by Dr Joseph Murphy
As a Man Thinketh by James Allen
Make sure to watch our 3-Day Challenge here if you haven't already: https://businessanddreams.typeform.com/to/wGtTvGJQ?typeform-source=www.businessanddreams.com
If you're curious to hear more about Business & Dreams Academy, join our growing waitlist here: https://businessanddreams.typeform.com/to/D4XBjQOm
Hope you'll like this episode!
In today's episode we talk about four kind of standards you can set in your own business.
Make sure to join our bonus masterclass here if you haven't already May 8th at 5-6 pm CEST time: https://businessanddreams.typeform.com/to/nWoOypz6
If you're curious to hear more about Business & Dreams Academy, join our growing waitlist here: https://businessanddreams.typeform.com/to/D4XBjQOm
Hope you'll like this episode!
In today's episode we share a guided meditation we have created for you.
The meditation is called "Your Life Five Months From Now" and is great to listen to if you have a big decision to make on what direction to choose.
Make sure to join our bonus masterclass here if you haven't already May 8th at 5-6 pm CEST time: https://businessanddreams.typeform.com/to/nWoOypz6
If you're curious to hear more about Business & Dreams Academy, join our growing waitlist here: https://businessanddreams.typeform.com/to/D4XBjQOm
Hope you'll like this meditation!
In today's episode, we talk about one of our favorite topics - money mindset!
We share a comment you might think is controversial about money and we share why it shouldn't be.
We also share about our 3-Day Challenge and why you HAVE to join it!
If you're interested in joining our 3-Day Challenge April 22-24 at 6 pm, make sure to sign up here: https://businessanddreams.typeform.com/to/wGtTvGJQ?typeform-source=www.businessanddreams.com.
If you're interested to be part of our waitlist to Business & Dreams Academy, you can find it here: https://businessanddreams.typeform.com/to/D4XBjQOm
Thank you for listening to this episode!
In today's episode, we release parts of our webinar with beyond inspiring Sara Wimmercranz!
Sara was the speaker in Business & Dreams Members' Club a while ago, and it is one of our most popular webinars yet. To give you a sneak peek of what's going on inside the club, we've decided to release a part of this webinar to you.
If you're interested in joining our 3-Day Challenge April 22-24 at 6 pm, make sure to sign up here: https://businessanddreams.typeform.com/to/wGtTvGJQ?typeform-source=www.businessanddreams.com.
If you're interested to be part of our waitlist to Business & Dreams Academy, you can find it here: https://businessanddreams.typeform.com/to/D4XBjQOm
If you want to listen to the whole episode with Sara, make sure to join our Members' Club here: https://www.businessanddreams.com/membership
In today's episode, we have an amazing guest with us - Erica Wisborg!
Erica is part of our 5-month money mindset program Business & Dreams Academy and she has done an incredible journey. When she started our program she had 0 customers and now she's working full-time with her passion. She also attracts customers organically to her through her content on e.g. LinkedIn. Lastly, she also had her dream of moving to Spain her reality during the program.
In this episode, Erica shared her journey within BDA, her views on entrepreneurship, how she managed to move to Spain, money mindset and lots of inspiration for others interested in a similar journey.
Make sure to connect with and follow Erica on LinkedIn or Instagram: https://www.instagram.com/ervassistant/
https://www.linkedin.com/in/erica-wisborg-723831218/
If you're interested to learn more about Erica's journey and how you also can work full-time with your passion, you can join our 3-Day Challenge April 22-24 at 6 pm here: https://businessanddreams.typeform.com/to/wGtTvGJQ?typeform-source=www.businessanddreams.com.
If you're interested to be part of our waitlist to Business & Dreams Academy, you can find it here: https://businessanddreams.typeform.com/to/D4XBjQOm
Thank you Erica for being our guest and we hope that as a listener you will be as inspired as we are!
In today's episode we talk about the book "10x Is Easier Than 2x" by Dr Benjamin Hardy and Dan Sullivan.
We talk about standards, why it's so powerful to operate from your future self and why 10X goals are easier to reach than 2X goals.
Make sure to join our 3-Day Challenge here if you haven't already: https://businessanddreams.typeform.com/to/wGtTvGJQ?typeform-source=www.businessanddreams.com
If you're curious to hear more about Business & Dreams Academy, join our growing waitlist here: https://businessanddreams.typeform.com/to/D4XBjQOm
You can also read more about our membership here: https://www.businessanddreams.com/membership
Hope you'll like this episode!
In today's episode we talk about how you make decisions. Making decisions and becoming a strong decision-maker is something we talk a lot about in our 5-month program Business & Dreams Academy. It's truly life-changing once you become good at it.
If you're curious to hear more about Business & Dreams Academy, join our growing waitlist here: https://businessanddreams.typeform.com/to/D4XBjQOm
Hope you'll like this episode!
In today's episode we talk about how you can use standards to 10X your life. We have just read the book "10X is Easier Than 2X" by Dr. Benjamin Hardy and Dan Sullivan and it has given us new insights about standards.
You might also like Dr. Benjamin Hardy's TED talk: https://www.youtube.com/watch?v=vj-91dMvQQo&t=253s
Hope you'll like this episode!
In today's episode, we have an amazing guest with us - Andrea Wehtje!
Andrea has been part of our 5-month money mindset program Business & Dreams Academy and she has done such an inspiring journey. She has during this time gotten to know herself on a deeper level, is running two different companies and has a new network of other powerful entrepreneurs.
In this episode, Andrea shares her journey within BDA, her views on entrepreneurship, how she empowers other moms to feel their best and lots of inspiration for others interested in a similar journey.
Make sure to connect with and follow Andrea on Instagram @wholeness_by_andrea
If you're interested to be part of our waitlist to Business & Dreams Academy, you can find it here: https://businessanddreams.typeform.com/to/D4XBjQOm
Thank you Andrea for being our guest and we hope that as a listener you will be as inspired as we are!
In today's episode, we have an amazing guest with us - Leny Heller!
Leny has been part of our 5-month money mindset program Business & Dreams Academy and she has done such an inspiring journey. She has during this time gotten to know herself on a deeper level, has become braver and has a new network of other powerful entrepreneurs.
In this episode, Leny shares her journey within BDA, her views on entrepreneurship and lots of inspiration for others interested in a similar journey.
Make sure to connect with and follow Leny on LinkedIn https://www.linkedin.com/in/lenyheller/ and Instagram https://www.instagram.com/mind.by.leny/
If you're interested to be part of our waitlist to Business & Dreams Academy, you can find it here: https://businessanddreams.typeform.com/to/D4XBjQOm
Thank you Leny for being our guest and we hope that as a listener you will be as inspired as we are!
In today's episode, we have an amazing guest with us - Martina Bromander founder of Edebrom!
Martina has been part of our 5-month money mindset program Business & Dreams Academy and she has done such an inspiring journey. She has during this time gotten to know herself on a deeper level, has become braver and has a new network of other powerful entrepreneurs.
In this episode, Martina shared her journey within BDA, her views on entrepreneurship, taking risks, networking and lots of inspiration for others interested in a similar journey.
Make sure to connect with and follow Martina on LinkedIn: https://www.linkedin.com/in/martina-bromander-3a859aa4/
If you're interested to be part of our waitlist to Business & Dreams Academy, you can find it here: https://businessanddreams.typeform.com/to/D4XBjQOm
Thank you Martina for being our guest and we hope that as a listener you will be as inspired as we are!
In today's episode, we have an amazing guest with us - Vanessa Valderrama, who is the founder of Wenom!
Vanessa has been part of our 5-month money mindset program Business & Dreams Academy and she has done an incredible journey. Not only has she achieved amazing results with a record month but she has also improved her mental health and is feeling happier than ever before.
In this episode, Vanessa shared her journey within BDA, her views on entrepreneurship and money mindset, setting boundaries with the hours she works, her journey within mental health and lots of inspiration for others interested in a similar journey.
Make sure to connect with and follow Vanessa on Instagram: https://www.instagram.com/byvanessavalderrama/
You can also follow Vanessa's company Wenom on Instagram here: https://www.instagram.com/wenom_se/
If you're interested to be part of our waitlist to Business & Dreams Academy, you can find it here: https://businessanddreams.typeform.com/to/D4XBjQOm
Thank you Vanessa for being our guest and we hope that as a listener you will be as inspired as we are!
In today's episode, we have an amazing guest with us - Katariina Balet!
Katariina has been part of our 5-month money mindset program, Business & Dreams Academy.
In this episode, Katariina shares how she has worked on her mindset, overcame her fears and has improved her self-talk.
In this episode we talk about career, mindset and how to create a life you love.
Connect with Katariina here:
LinkedIn: https://www.linkedin.com/in/katariina-balet-028220292/
Instagram: https://www.instagram.com/styledbykatariina/
Join our growing community for Business & Dreams Academy here: https://businessanddreams.typeform.com/to/D4XBjQOm
Thank you Katariina for participating in our podcast!
In today's episode, we have an amazing guest with us - Sofia Christiansen!
Sofia is part of our 5-month money mindset program, Business & Dreams Academy.
In this episode, Sofia shares how she has worked on her mindset and now feels more confident and sure of herself than ever before.
Sofia has inspired many women with how she combines family life and career and she has shared it on her channels.
She recently had a takeover on Oh La Moon's Instagram where she talked about these topics.
In this episode we talk about mental well-being, following your dreams, listening inwards, equality and how to create a life you love.
Connect with Sofia here:
LinkedIn: https://www.linkedin.com/in/sofia-christiansen-98888021/
Instagram: https://www.instagram.com/sofia.k.christiansen/
Join our growing community for Business & Dreams Academy here: https://businessanddreams.typeform.com/to/D4XBjQOm
Thank you Sofia for participating in our podcast!
In today's episode, we have a beyond inspiring guest with us - Frida Hvenmark!
Frida is part of our 5-month money mindset program Business & Dreams Academy.
In the episode, Frida shares some incredible news - she managed to reach her goal just a few months into the program!
In our program we set a big goal. It should be around 2-3 times bigger than any result you have ever accomplished and it should be reached within 5 months.
In the episode, Frida shares that when she set her goal - which was to earn SEK 60 000 and work less - she had absolutely no idea how she would reach it. But through the mindset practices we do in the program and by the support and connection with the other participants, she was able to achieve it in just a few months! Frida shares that she had to double-check her bank account several times to make sure it was true.
Frida promotes health and well-being for women above the age of 40 and we absolutely love that she can now work with her passion while earning more than before and working less.
Connect with Frida here:
LinkedIn: https://www.linkedin.com/in/frida-hvenmark-36638048/
Instagram: @fridahvenmark and @60procenttant
Join our growing community for Business & Dreams Academy here: https://businessanddreams.typeform.com/to/D4XBjQOm
Thank you Frida for participating in our podcast!
In today's episode, we have an amazing guest with us - Catrin Konstantino Egerfors, who is the founder of Händig!
Catrin is part of our 5-month money mindset program Business & Dreams Academy and she has done an incredible journey. Not only has she achieved amazing results with a record month of EUR 85 000 but she has also created her dream life by hiring someone and thus working less than before.
In this episode, Catrin shared her journey within BDA, her views on entrepreneurship and lots of inspiration for others interested in a similar journey.
Make sure to connect with and follow Catrin on LinkedIn: https://www.linkedin.com/in/catrin-konstantino-egerfors-b34bb048/?locale=en_US
If you're interested to be part of our waitlist to Business & Dreams Academy, you can find it here: https://businessanddreams.typeform.com/to/D4XBjQOm
Thank you Catrin for being our guest and we hope that as a listener you will be as inspired as we are!
In today's episode, we are joined by inspiring Leslie Jensen! Leslie is a midwife with a big passion for supporting and spreading knowledge to women in menopause.
Leslie is also part of our money mindset program, Business & Dreams Academy, and in this episode she shares her thoughts on her entrepreneurial journey.
This episode is truly filled with so much inspiration and is perfect for anyone looking to discover and pursue their passion at any point in life, just as Leslie has done.
You can follow and support Leslie here:
LinkedIn: https://www.linkedin.com/in/leslie-jensen-9b531998/
Instagram: @leslie.p.jensen
If you're also curious about joining Business & Dreams Academy, make sure to join our waitlist here: https://businessanddreams.typeform.com/to/D4XBjQOm
Thank you Leslie for being part of our podcast!
In today's episode, we talk about our goals and intentions for 2024. We discuss how we approach goal setting and share advice for others who want to make 2024 the best year yet.
Hope you'll like this episode!
In today's episode we talk about how to become a manifestation queen and make 2024 your best year yet! We talk about different exercises you can make to create an amazing year!
Your most important action for the year is this: sign up for our 3-Day Challenge on the 5th to the 7th of February: https://businessanddreams.typeform.com/to/aVaE0gGz
Other show notes:
1. Reticular Activating System for goal-setting
2. Selective Attention Test: https://www.youtube.com/watch?v=vJG698U2Mvo
3. Podcast about dopamine on Huberman Lab podcast: https://open.spotify.com/episode/42F7z6Z4CB8hJAstRqMCiV?si=32d07db414334b2e
In today's episode, we talk about one of our favorite topics - freedom! We discuss how you can achieve freedom, and it may not be as you think. We emphasize that to achieve external freedom, you first need to create internal freedom, which comes from discipline over your thoughts.
Hope you'll like this episode!
In today's episode, we talk about the concept of being worthy of something. We discuss how animals and babies don't think of themselves as being worthy or not, but as humans, we tend to do so. We explore mental tools you can use to feel worthy of your dream life because you truly are.
Hope you'll like this episode!
In today's episode, we talk about how Camilla made her dream of living in the south of France a reality. We know that being location independent and traveling more is a dream for many. So in today's episode, we discuss how you can turn your dream of moving for a shorter or longer period of time into reality.
Become a part of our growing Community Letter where we share advice within career and personal development here: https://www.businessanddreams.com/communityletter
In today's episode, we talk about how your beliefs determine the quality of your life. If you for example believe that you have to work more to earn more, that will be your reality, and vice versa. In order to create your dream life, you have to decide which beliefs you want to be true for yourself.
We also discuss how Camilla made one of her dreams a reality - living in the south of France for a month during winter! Hope you'll enjoy this episode!
In today's episode Vendela asks questions to Camilla about everything and nothing.
We pretend that Camilla is the guest and that Vendela is the host.
Vendela asks questions such as "What do you value in our friendship?", "What do you like the most about yourself?" and "How does your dream day look like?"
Hope you'll like this episode!
In today's episode we talk about how you can create a career and lifestyle based on freedom.
We talk about both time, location and financial freedom.
If you're dreaming of more freedom in life and especially on how to create a career based on more freedom, this episode if for you!
In today's episode we have a guest with us - Kajsa Hedqvist!
Kajsa is a participant in our new money mindset program Business & Dreams and in this episode she shares her experiences with it after 2.5 months.
Kajsa works as a coach under the name Glittercoachen where she empowers women in tech to set boundaries, stop playing small and become the happiest versions of themselves.
We talk about goal-setting, limiting beliefs, the power of community and Kajsa's dreams and goals. Kajsa also shares how Business & Dreams Academy and the mindset practice we do in the program has already helped her achieve many of the things she dream of, such as speaking in front of 450+ people.
Follow and connect with Kajsa here: https://www.instagram.com/glittercoachen.bykajsa/
Thank you Kajsa for an amazing episode!
In today's episode we talk about some insights we have gotten during this year. We talk about the intention we set during the beginning of this year and how everything turned out. We talk about the investments we have done in ourselves and the amazing results we got from it (6X our usual monthly revenue). Hope you'll like this episode!
In today's episode we talk about how to feel your absolute best in life. We discuss how to create amazing routines and also creating the best career for you. We also talk about Vendela's new passion of writing and how you can find your passion too.
Hope you'll like this episode!
In today's episode Vendela asks Camilla a deep question. The question is "How do you want your Wikipedia article to look like?" Camilla shares her insights and even comes up with something she wants that she didn't realize before that she wanted. Hope you'll like this episode!
In today's episode, we discuss a topic that we have noticed many of you want to learn more about. That topic is how to become confident in how we look and start loving photos and videos of ourselves. Because if you don't, that could stop you from showing up social media.
Hope you'll like this episode!
In today's episode, we share something vert exciting - one of our participants in Business & Dreams Academy just increased her prices by 50%! And she had her record month last month!
Today's episode is perfect if you love money mindset just like we do.
Hope you'll like this episode!
In today's episode we talk about something that many of the people surround us experience - stress and overwhelm.
We talk in this episode about the mindset shifts that will enable you to live a life with more calmness.
Book that we mention in the episode: https://www.goodreads.com/book/show/1607446.The_Five_Secrets_You_Must_Discover_Before_You_Die
Hope you'll like this episode!
In today's episode we talk about how our money mindsets have been transformed over the last couple of months.
We share how our emotions around money are different as well as how our actual financial resultats have been improved.
Hope you'll like this episode!
In today's episode we talk about a concept called Your Rich Life from the author Ramit Sethi. We go through how you can design a life that feels rich to you based on 10 different categories.
Link to the 10 categories: https://www.iwillteachyoutoberich.com/money-dials/
Link to Ramit's interview with Mel Robbins: https://www.youtube.com/watch?v=yHuXPsw6h7Y
Netflix Show: How to Get Rich
In today's episode we talk again about limiting beliefs around money.
The limiting belief we address today is "I feel ashamed to have a money related goal".
Hope you'll like this episode!
In today's episode we talk about limiting beliefs around money.
The limiting belief we address today is "Money is not that important to me".
The book Vendela mentions in the podcast episode is called "Get Rich Now" by Brian Tracy.
And "Fiskdamm" in English is called Lucky Dip :)
This is your sign to DM us "MONEY MINDSET" if you too are eager to have your breakthrough with your business!
On Wednesday August 30 our highly transformational 5-month program Business & Dreams Academy starts.
It's for entrepreneurs who are early in their journey and want the keys to unlock the next level.
DM us "MONEY MINDSET" ON @businessanddreams to learn all about it.
Your breakthrough is around the corner!
In today's episode we talk about how to improve in any aspect of our lives and reach new heights. We talk about a book called "Peak" by Anders Ericson and Robert Pool that addresses a concept called deliberate practice. Deliberate practice is used by almost every experts in any field and is a method anyone can apply in their own lives to improve their performance. We also talk about how you can use an alterego to enhance your performance.
Lastly we discuss our latest insights within money mindset and Vendela shares an exercise she recently did.
Hope you'll like this episode!
In today's episode we talk about one of our favorite topics which is money!
We are right now on a journey to transform our money mindset and truly take it to the next level. We want to be role models to other women and that's why we really invest in our mindsets.
Vendela shares one of her latest book recommendations (surprise surprise) and we also share an exercise you can do to improve your money mindset.
Ultimately money will always play an important role in our lives and we believe it's so important that the relationship we have with money is one that gives us joy. In a bigger perspective, money translates to power and we are so passionate that women earn and own more in our society.
Let's take our money mindsets to the next level!
The book that we talk about in the episode is "Love Money, Money Loves You: A Conversation With The Energy Of Money" by Sarah McCrum.
We are beyond excited to introduce to you for the first time ever: Business & Dreams Academy, BDA!
BDA is a program where we will support female entrepreneurs to take their passion from part-time to full-time while achievning the financial abundance they always dreamt of.
Of goal in this 5-month program is that you achieve your biggest dreams in your business while earning more than ever before.
We will focus on transforming our mindset, uncover what beliefs that are holding us back and create the results we almost didn't believe were possible for us.
The start for our "Dreams Pilots" is August 30. If you feel like you could be one of those, DM us on Instagram @businessanddreams.com with the words "MONEY MINDSET".
In today's episode we talk about one of the topics we are the most passionate about - the importance of supporting other women.
We recently posted a quote on our Instagram that says supporting another woman's success will never ruin yours. We got so much positive response on that post which made us so happy. We therefore thought we could share more of our thoughts on this topic.
Thank you for being the best!
In today's episode we talk about one of our favorite topics: manifestation! We talk about a recent event that happened to Camilla that showed her that she is on her way to receiving what she is currently manifesting. We also talk about some of the most important thing to remember when you want to manifest something.
Hope you'll like this episode!
_ _ _
Link to study about avoiding the now: https://time.com/2950919/alone-with-thoughts/#:~:text=Yes%2C%20people%20would%20rather%20stick,Wilson%20and%20his%20co%2Dauthors.
In today's episode we talk about the importance of allowing your body and mind the rest you need. In our society it can sometimes be hard to allow yourself that rest but it's truly crucial for your health, well-being and also your long-terms success.
Hope you'll like this episode!
In today's episode we talk about a question we got from a woman in our community. The question was about how to handle other people's doubt about your choices in life, for example if you want to start a company or develop yourself.
Hope you'll like this episode!
In today's episode we talk about a question we recently got. A woman in our community wanted to start a company but was a bit hesitant since she had the notion that you have to work a lot if you run your own business.
We therefore discuss this topic and our take on it!
Hope you will like this episode!
In today's episode we talk about the power of the subconscious mind. This is really one of our biggest passions in life and in the episode we share why we believe this topic is so important.
We talk about e.g. the impact that your subconscious mind has on your life and what you can do to change it.
Hooe you'll like the episode!
In this episode we talk about two of our favorite analogies when it comes to dreams.
We talk about why we believe children have so many big and beautiful dreams but not that many adults.
Hope you'll like this episode!
In today's episode we talk about one of our favorite topics, which is why we should always go after the very best in life. We talk about:
- The strawberry cake metaphor
- Our favorite quotes within this topic
- How to become a decision-maker
Hope you'll like this episode!
In today's episode we talk about how to deal with a hater who hated on our money mindset. We discuss:
- A comment we got on our Instagram the other day that concerned earning money
- How we dealt with it
- How to deal with haters and people who think you charge too much
Hope you'll like this episode!
In today's episode we talk about a topic we are so passionate about which is to dare to ask for help. We discuss:
⭐ How our mindset within this topic has developed
⭐ The balance between being independent and asking for help
Hope you'll like this episode!
In today's episode we talk about rejection. Rejection is a topic that we all have thoughts within and that affect us all to some extent. We discuss:
⭐ How to overcome rejection
⭐Times we have been rejected
⭐ Our best exercise to not be affected by rejection
Hope you'll like this episode!
In today's episode we will talk about one of our favorite topics: money mindset! We discuss:
⭐ Why we have become so interested in this topic
⭐ Why we have just hired a coach within it
⭐ Ways to improve your money mindset
Things we mention:
1. The podcast which compares our money mindset with relationships: https://open.spotify.com/episode/6TyUEjPsc7ld5PPC06Nynm?si=acOBoFx8QfCT_Z4BfouMtw
2. The podcast which talks about scarcity mindset and mental health: https://open.spotify.com/episode/1Rd0xyTdR5RB5bQEsu2CkP?si=JmpFLCJzQoS3GeTrFr7MXw
3. The podcast which defends money just like it defends a friend: https://open.spotify.com/episode/4OZRWGCaGtc5wrzo8ieR61?si=CLuMx32MQ3-X35rV7RqBXw
Hope you'll like this episode!
In today's podcast podcast episode we talk about spirituality. Camilla starts the podcast by asking Vendela how spiritual she is on a scale 1-10. We continue talking about:
⭐ What spirituality means to us
⭐ What we believe about the placebo effect
⭐ How our health is connected with spirituality
⭐ How we can build confidence (not really connected with spirituality haha but we love that topic).
We talk about the podcast episode Quantum Leaps by Manifestation Bestie and you can find it here: https://open.spotify.com/episode/0NYx7IFP65vP6DPvkuTecd?si=0ae60c6234124e25
Hope you will like this episode!
In today's episode we talk about how to develop your dream life. We discuss
⭐ An exercise we heard about in a podcast about how to create your dream life
⭐ Ho Camilla did this exercise and her insights
⭐ A challenge for you who listens to this.
We mention as sources of inspiration:
1. Thewizardliz on Youtube
2. Mindset mentor
3. The book "Den lata vägen till ett fantastiskt liv – och arbetsliv" by Gunnel Ryner
4. Our workbook "The Future You". You can download it here: https://www.businessanddreams.com/workbook
In todays episode we talk about the power of investing in yourself. We discuss
⭐ Why investing in yourself is so powerful
⭐ We mention some of the people in our surrounding who have done it and seen massive result
⭐ Our tips for anyone who wants to start investing in themselves
Hope you'll like this episode!
In today's episode we talk about how to become a micro influencer. We recently got this exact question on DM so we thought we could do a podcast episode about it. In this episode we cover:
⭐ Our biggest tips for anyone who wants to become a micro influencer
⭐ Our own journeys as micro influencers
⭐ The best and worst parts about being a micro influencer
⭐ Our favorite micro influencers
Hope you will like this episode!
In today's episode we talk about how to stop being good girls. Camilla had a TED Talk about this topic and it is one that we are very passionate about. We talk about:
⭐ Camilla's definition of a good girl
⭐ Common traps to be a good girl
⭐ How to approach feedback
⭐ Our favorite question that challenges the good girl syndrome
Hope you will like this episode!
In today's episode we talk about how to increase your confidence on social media.
We discuss:
⭐Which social media platforms we have the most confidence on
⭐Mental tools to increase confidence
⭐ Our challenge to our community: post something on social media that you have been waiting to post. After that, send a DM to us on IG @businessanddreams and we will like and comment it.
Hope you will like this episode!
In today's episode we talk about how Vendela found her happy place in Jämtland. We cover:
⭐ How Vendela realized that she loved spending time in Jämtland
⭐ Advice for anyone else who wants to find their happy place
Hope you will like this episode!
In this episode we talk about Camilla's coming birthday and her reflection around it. Camilla will turn 30 in June and she has now made some reflection exercises.
We talk about:
⭐ Why and how Camilla has reflected on her past decade
⭐ Camilla's highlights from her past decade
⭐ How to deal with potential regrets
⭐ How you can do a similar reflection exercise
Hope you will like this episode!
Today's podcast episode is all about tech. Specifically, we talk about digital hygiene and our favorite tech tools. We discuss:
⭐ Why digital hygiene is important
⭐ How you can arrange your home screen on your phone for a more calming experience
⭐ How the 10-day meditation course Vipassana changed Camilla's relationship with her phone
⭐ Email management - how and when to answer your emails
⭐ Our favorite tech tools that we use almost daily
Hope you will like this episode!
In today's episode we talk about how visualization can change your life. We touch upon:
⭐ How our subconscious minds determines our actions
⭐ How emotions play a part in reaching your goals
⭐ The magic of placebo
⭐ How to create a powerful alter ego.
Hope you will like this episode!
In today's episode, we talk about a topic we love - money mindset. We will share:
⭐ How Camilla developed her money mindset
⭐ How Camilla increased her price as a speaker
⭐ Things to think about when you negotiate
⭐ How a personal brand can increase your earning potential
Hope you'll like this episode!
In today's episode we talk about how our webinar went from 450+ sign-ups in just a few days.
Some background: a few weeks ago we decided to host a webinar about a topic that both we and our community are very passionate about - how to find your passion in life and work with it full-time. In this episode we talk about:
⭐ Why we created the webinar
⭐ Our main take-aways within marketing the webinar
⭐ Why you really have to try things yourself and not just read about them
⭐ How to increase engagement during a presentation
Hope you'll like this episode!
In today's episode we talk about one of our favorite topics - vision boards! Camilla is an expert at vision boards and it's one of the methods she uses to make her dreams come true in her life. Here are some of the parts we talk about in this episode:
⭐ Camilla shares some of the pictures from her earlier vision board that are now her reality
⭐ Step by step how Camilla creates a vision board
⭐ Our best advice to create a vision board
Hope you'll like this episode!
Download our free workbook here: https://www.businessanddreams.com/workbook
In today's episode we talk about something we are so passionate about - how we can increase our confidence!
Some areas we talk about are:
⭐ Why confidence is important in life
⭐ How building more confidence can done by upgrading both your external world (e.g. who you spend time with) and your inner world (e.g. your own thoughts and self-beliefs).
⭐ Why we think that confidence spreads, i.e. if you are confident, you allow others to be too
⭐ Some great mental exercises to do to increase your confidence.
Hope you'll like this episode!
In today's episode we talk about what we would do if we started our Instagram today! We share our advice on strategies that we believe are successful on Instagram and how you can use them too! Here are some things we talk about:
⭐ How we chose our name Business & Dreams when we started our account
⭐ Why finding your niche is important
⭐ How you can provide value to your target audience
⭐ If we think that your grid on Instagram needs to be aesthetically pleasing
⭐ How you can interact with your followers.
Hope you'll like this episode!
In today's episode we talk about one of our favorite topics - books! We discuss:
⭐ How Vendela read 100 books during both 2021 and 2022
⭐ Vendela's favorite books during the past year that she recommends to everyone in the community
⭐ The one books that impacted Vendela's way of thinking about customer service
⭐ The one books that inspired Vendela to increase her focus and her current method of focusing better
⭐The one books written by a member in Business & Dreams which inspired a friend of Camilla and Vendela to change her life
⭐ Camilla's favorite book from 2022 and her takeaways on it
Hope you'll like this episode!
In today's episode we talk about the importance of having an amazing mindset! Here are some areas we talk about within mindset:
⭐Why the movie King Richard, a movie about how Serena and Venus Williams became world stars in tennis with support from their father, made a huge impression on us. Make sure to watch it on HBO!
⭐ If you should create a vision board or a detailed plan for our dreams.
⭐ The mindset tools that enabled the entrepreneur Jamie Kern Lima to sell her company for USD 1.2 billion!
⭐Our best advice for improving your mindset.
Hope you will like this episode!
In today's episode we talk about how Camilla Lundin manifested her TED Talk "Why you shouldn't be a 'good girl'" which now has over 60 000 views!
Camilla shares how it all started with a vision of talking about a topic she was passionate about in front of a large audience until it one year became a concrete goal that she decided to go for. She also shares her best public speaking advice and the duo Camilla and Vendela also shares their favorite TED Talks. Camilla's favorite TED Talk is "Life is easy. Why do we make it so hard?" by Jon Jandai and Vendela's is "How not to take things personally?" by Frederik Imbo.
Hope you will like this episode!
In today's episode we talk about well-being and we discuss it both from a mental and physical health point of view. Camilla shares her tips and tricks on how to make her everyday life even more enjoyable. She shares e.g. why she puts so much effort into every detail of her home (such as choosing the best salt and pepper jars), why she doesn't use a physical alarm clock anymore, how she arranges the apps on her phone for maximal peace of mind and the reason behind her motto "It's either a fuck yes or a no". Vendela shares her morning routine which includes everything from superfoods, adaptogens, frozen garlic to stay healthy, motivational speeches and dancing to Swedish hiphop. Hope you'll like this episode!
In today's episode we talk about solitude. We discuss the the benefits of it and how we can start enjoying it. We talk about the difference between being lonely and alone, how to become less addicted to social media and the situations we would like to enjoy alone versus situations we prefer to enjoy with others. Hope you'll like this episode!
In today's episode we talk about a topic we are deeply passionate about - self-love! Too many of us talk with ourselves in a way we would never talk to with someone we love. Then why would we accept that dialogue with ourselves? The relationship we have with ourselves is the only one we are guaranteed to have for the rest of our lives. We therefore think it's time to start prioritizing that relationship and make ourselves the love of our lives! Hope you will like this episode and let us know if you have any thoughts on this topic!
In today's episode we will talk about how to find new friends and make close friendships. Why is friendship important? Can we set goals in the social aspect of our lives, just as we set goals within e.g. career and health? What can you do to take the friendship to the next level, i.e. to go from acquaintance to a close friend or even best friend? These are some of the questions we try to answer in this episode. Hope you like it!
In this episode Camilla has just come home from her Vipassana Retreat! The retreat was a 10-day long meditation and silence retreat where you aren't allowed to speak or write for the whole period. During these days the 100 participants meditate and learn about mindfulness. Camilla shares all her insights for us and how to do it if someone else would like to attend one.
In today's episode we discuss something that we are very passionate about, namely how to find your purpose and, as a consequence, perhaps switching your career. We have both been through this transition and we are firm believers that your job should be amazing, not just something that feels ok. Hope you like this episode!
In today's episode we discuss one of our favorite topics - goal-setting! We share all the techniques that have worked for us and how you can implement them to reach your dreams. Hope you'll like this episode!
In today's episode we discuss the book Contagious by Jonas Berger. Berger is a Wharton marketing professor who has spent the last decade answering the question why some things go viral while others don't. In the book Berger shares six principles that make things become contagious, from consumer products and policy initiatives to workplace rumors and YouTube videos.
In today's episode we proudly present our new concept Book Talk where we will discuss a book every month and this is our first Book Talk!
We discuss the book "Self-Compassion” by Kristin Neff, who is an associate professor at the University of Texas and has been credited with doing the first academic studies into self-compassion. In the book Neff explores the concept of self-compassion and how it can improve our lives.
We will discuss our take-aways from the book and insights it has given us.
Hope you'll like this episode!
Vi är i dagens avsnitt så glada att få presentera Andrea Biverståhl! Andrea har startat företaget Biverståhl Jewelry som vi nu samarbetar med. I avsnittet berättar hon mer om sina studier i New York inom gemmologi och hur hon tog steget från idé till företag. Hoppas ni blir lika inspirerade av henne som vi är!
I dagens avsnitt gästas vi av Elisabeth Svensson som genom kloka investeringar och sparande lyckats bli ekonomiskt fri. Hon driver idag inspirationsplattformen Rika Kvinnor där hon hjälper andra att komma igång med sin privatekonomi. Hoppas ni gillar avsnittet lika mycket som vi!
I dagens avsnitt träffar vi Elin Oresten som tillsammans med sin man Sebastian Oresten grundat Kondens Studios. Elin berättar om sin entreprenörskapsresa, vad som varit lättare än hon trott och vad som varit svårare. Hon delar generöst med sig konkreta tips hur du också kan gå från idé till bolag. Hoppas ni gillar avsnittet!
I dagens avsnitt som är i samarbete med Gapwaves diskuterar vi olika spännande teknologier som vi tycker att investerare borde hålla koll på. såsom 4G och självkörande bilar. Om ni vill veta mer om Gapwaves finns de noterade på First North och ni kan läsa mer här: https://www.gapwaves.com/is-teknologi/
Hoppas ni gillar avsnittet!
I dagens avsnitt gästas vi av Katarina Blom som är expert inom lyckoforskning. Vi talar om alltifrån hur man blir lyckligare, hur man minskar oro och hennes TED Talk som nu har över 1 miljon visningar. Hoppas ni gillar avsnittet!
I dagens avsnitt gästas vi av Savannah Blom, grundare av lyxskomärket Savannahs. Hon berättar i avsnittet om sin resa med bolaget och hennes lärdomar längs vägen. Hoppas ni gillar det!
En liten tjänst av I'm With Friends. Finns även på engelska.