105. Catch yourself reacting in anger like your mom or dad? How your family of origin affects your anger problems and what can be done about it.

Did you grow up with an angry parent? Does anger feel unsafe to you? Do you act and lash out in anger the same way as one of your parents? Do you wish to break that cycle?

In this episode you will learn:

• How my Christian Faith affected my view of anger 
• How your beliefs about parenting contribute to your anger with kids 
• How your parents handled anger will reflect on you and your actions 

I share with you how my upbringing affected me and the way I handle anger. Just because you grew up seeing anger handled in an unhelpful way, that does not mean you are hopeless and you will always repeat that cycle. There is a way to change that with Gods help and support. 

Listen to related episodes:

• Ep 19: How your family of origin creates emotional problems in your relationships TODAY
• Ep 11: Gods vs your responsibility in parenting. What you truly have ownership and responsibility over and what needs to be released to God.
• Ep 5: How do so become an emotionally healthy mom? What you need to know to create an emotionally healthy foundation in your home

Text the show.

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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.

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Website: emotionallyhealthylegacy.com
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