106. Woke up in a bad mood? 10 ways to boost your mood and feel better in 10 min or less

Woke up and having an off day? Everything seems just discouraging and negative? I have some helpful tips for you today!
In this episode you will learn: 

• 10 (actually 15) ways to boost your mood and feel better in 10 min or less
• My secret to making my hair look cute in done in less than 5 min
• What I do when I'm feeling low

No one likes to feel down and moody. Today you will learn quick things you can do to shift that mood. 
Related Episodes: 

•  Ep 98: Having an off day? What to do when you are having a hard day as a mom
• Ep 74: My best tips how to get out of funk 
• Ep 36: Simple ways to shift your mindset and think more positively as a mom // Jessie Larson

Text the show.

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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.

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Website: emotionallyhealthylegacy.com
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