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Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting trigge

129. April behind the scenes: My bad habit, bloating issues, special birthday treat from my boys, my new exercise routine (short and doable)

22 min • 3 maj 2023

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Behind the scenes into my life: April monthly review. 
I share with you whats been going on in my life. My wins, my struggles and things in between. 

In this episode I share about:

  • My bad habit which I'm having a hard time breaking and the stress it creates for me on the daily
  • How my boys treated me extra special and took me out on my birthday
  • My boating issues that I cannot figure out (yet)
  • My new workout routine that is short and doable. 

Want to get to know me more on a personal level? Tune in my friend. This episode is just that. 

Mentioned in the episode:

Text the show.

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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.

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How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me ([email protected]) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.

Website: emotionallyhealthylegacy.com
Contact: [email protected]
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