132. Triggered by your childs anger outbursts? How to remain calm when your child feels angry and experiences aggression // Dr Hilary Mandzik

Do you get pulled into your childs angry emotions? Is it hard for you to keep your cool when your child is being aggressive? There is a good reason for that. 
In this episode you will learn:

• Why kids anger outbursts feels threatening and triggering to you
• How to let your kids feel angry and keep anger safe in the heat of the moment
• How to help your child learn to regulate their emotions
• How to change your mindset about anger to reduce threat

If you want to respond better when your child is experiencing anger and teach them coping skills for the future, this episode is for you. 
Dr. Hilary Mandzik is a licensed psychologist, certified perinatal mental health specialist, Circle of Security Parenting facilitator & mom of three who’s passionate about supporting parents. Through her courses, programs, and coaching, Dr. Hilary helps parents break unhelpful cycles & parent in a way that TRULY feels good – for them and for their kids.
Connect with Hilary: 

• 6 Mindset Shifts to Ditch the Overwhelm & Parent in a Way That Feels Good!
• Raised Resilient Podcast
• Raised Resilent Website
• Instagram

Listen to related episodes:

• Ep 32: How to handle toddler meltdowns // Hilary Mandzik
• Ep 3: Why punishing kids for their emotions is not helpful and what to do instead
• Ep 79: Have a child with big emotions? How to deal with your childs big feelings // Rachel Bailey 

Text the show.

~~~~~~~~~~~~~~~~~~~~~~
Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
⬇️
2. Learn about Calm Christian Mom Coaching Program
⬇️
3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.

~~~~~~~~~~~~~~~~~~~~~~~
MINI-COURSE BONUS
How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me ([email protected]) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.

Website: emotionallyhealthylegacy.com
Contact: [email protected]
Questions? Form / Voice memo
**Shop my favorite Amazon Products**