133. Ready to stop being so busy all the time? 5 Signs it's time to slow down and prioritize what matters

Does it feel like you are busy ALL THE TIME? Going going, from one place to another without a break in between. No time for self, no time to breathe....
In this episode you will learn:

• 5 clear signs that your life is too busy 
• Questions to ask yourself to reflect and see if you need to make changes
• How to start making minor changes today

Some seasons in life will be busy and there is no way around it. Yet, there are times where you are CHOOSING to be busy. Tune in and learn if you are intentionally creating stress in your life.
Mentioned in the episode: Book- Just too busy by Joanne Kraft 
Listen to related episodes: 

• Ep 52: How to create an UNBUSY lifestyle // Alyssa Wolf 
• Ep 76: Desiring more peace in your days? How to create a lifestyle that is low stress and more chill
• Ep 81: What to do when you feel like a hot mess

Text the show.

~~~~~~~~~~~~~~~~~~~~~~
Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
⬇️
2. Learn about Calm Christian Mom Coaching Program
⬇️
3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.

~~~~~~~~~~~~~~~~~~~~~~~
MINI-COURSE BONUS
How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me ([email protected]) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.

Website: emotionallyhealthylegacy.com
Contact: [email protected]
Questions? Form / Voice memo
**Shop my favorite Amazon Products**