158. Start Feeling Good as a Mom: The 4 Vital Things Thriving moms do daily.

If it seems like you are constantly a hot mess, tearing at the seams and your days are chaotic without a moment to yourself...this is for you. 
In this episode you will learn:

• The difference between moms who are surviving and moms who are thriving in motherhood
• Changes you can start making today
• How to increase your changes of implementation instead of consuming information

Mom life is hard...and you don't have to stay in surivial mode as your baseline. There are changes that you can make starting today that will change your motherhood for the better and help you turn the corner. 

Listen to related episodes:

• Ep 153: How to become a Calm Christian Mom creating Emotional Stability in the home
• Ep 140: Stressed? 4 mindset shifts that will lower your stress today
• Ep 17: Things to avoid when feeling overwhelmed and what to do instead

Text the show.

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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.

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How to 10x your Emotional Capacity Levels as a Mom
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Website: emotionallyhealthylegacy.com
Contact: [email protected]
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