160. Parenting Triggers: The Sneaky Habit You Can Change Today and Immediately Be More Patient

Did you know that you have habits that are contributing to you feeling annoyed and easily frustrated by your kids? There are simple changes your can make starting today!

In this episode you will learn:

• One habit you are doing daily that is contributing to you feeling easily agitated 
• Why your brain does not do well with multi-tasking
• What you can do to create sustainable positive changes in your motherhoood

Friend, it is SO POSSIBLE for you to become a happy, calm, joyful and emotionally stable mom!  If you are ready for the next step: BOOK A CLARITY CALL. 

Listen to related episodes:

• Ep 116: Social media consuming your life? The benefits of leaving social media// Sandy Cooper
• Ep 109: Easily agitated in parenting? 4 habits that are costing your patience with your kids
• Ep 105: Reacting in anger like your mom or dad? How family of origin affects your anger problems and what can be done about it!

Text the show.

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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.

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Website: emotionallyhealthylegacy.com
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