165. Lose your temper when your kids interrupt you? Magic mindset shift to remain kind, loving and patient

Feeling easily triggered when your kids are not letting you do what you want....Relate? I'll be honest, this is probably one of my biggest triggers. When I'm trying to focus on something and my kids 'interupt' me. 
In this episode you will learn:

• What thoughts are contributing to you feeling more agitated 
• How you can shift your perspective to feel differently
• A new mantra that will change your life and increase your patience

This episode was so personal to me because this is exactly what I've struggled with for years. I want you to know that it is really possible for you to change the way you react to your children and if you are ready to do something about it, I'm here to help you.
Ready for lasting change? BOOK A CLARITY CALL

Things mentioned in the episode:

• Mind Body Alignment Podcast
• Tessa Romero IG page

Listen to related episodes: 

• Ep 160: Parenting trigger that is contributing to your impatience 
• Ep 157: Praying for anger to go away? Discover the missing piece when it's not working
• Ep 152: Angry mom no more! You can change your life with this! 

Text the show.

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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.

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Website: emotionallyhealthylegacy.com
Contact: [email protected]
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