41. Why do I keep experiencing mom rage? The root of mom rage and what to do

Have you ever felt guilty for yelling at your kids? Specifically that you were sinning? 

If you grew up in a conservative background like me, you probably heard that we are all sinners and we sin all the time. Which is true, though I believe there is a big difference between a mom reacting because she is sleep deprived and choosing sinful actions because you are feeling resentful or angry. 

In todays episode, I go on a tangent explaining my perspective when it comes to unmet physical and emotional needs and how that will show up in your negative behavior. Also the difference between intentional sinful choices vs automatic reactions when your needs are unmet. 

I know we all make mistakes, me included. There is grace for mistakes and forgiveness. We all have times we say and do hurtful things. The goal is to own that, apologize and decide what you will do differently next time to avoid the same circumstance.  

Text the show.

~~~~~~~~~~~~~~~~~~~~~~
Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
⬇️
2. Learn about Calm Christian Mom Coaching Program
⬇️
3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.

~~~~~~~~~~~~~~~~~~~~~~~
MINI-COURSE BONUS
How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me ([email protected]) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.

Website: emotionallyhealthylegacy.com
Contact: [email protected]
Questions? Form / Voice memo
**Shop my favorite Amazon Products**