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Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting trigge

53. Managing stress as a full time working mom // Juliana Barbati

32 min • 16 mars 2022

Stay at home mom or full time working mom. Both have its hard sides.

In this episode I had a guest. Her name is Juliana. Juliana is a serial entrepreneur and owner of a podcast production agency that focuses on marketing, SEO, copywriting and monetization.
She’s passionate about helping female entrepreneurs get their world changing message out into the world so we can make this planet a better place for our children.
She lives in sunny Florida with her husband and is a homeschooling mom to her two kids, age 4 and 6.

In this Episode we covered:
-Daily practices to include to reduce the mental stress
-Asking for help to avoid burnout and breakdowns
-Simplifying daily tasks to make home life easier as a working mom

How to connect with Juliana:
Juliana is a Christian Marketing/Podcasting coach for women.

Podcast: Organic Marketing Simplified

Website: www.julianabarbati.com

Email: [email protected]

Facebook Community

Text the show.

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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.

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How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me ([email protected]) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.

Website: emotionallyhealthylegacy.com
Contact: [email protected]
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