73. Feeling easily frustrated? Do these 5 healthy habits to improve your patience with kids

Do you feel like you are often impatient with you kids? Does it feel like they sometimes annoy you ALL DAY LONG? 

Yep, I've been there. I still have days like that. 

Today I'm excited to share with you 5 healthy habits I do daily to increase my patience meter.

I believe its much easier to be patient if you proactively do things that increase your patience and not just wait for 'in the moment' regulation skills. 

Text the show.

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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.

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