76. Desiring to have more peace in your days? How to create a lifestyle that is low stress and more chill

Did you know that some of the stress you experience is actually optional? 

You have the power to delete things out of your life that create stress. You can chose to be 'not busy'. 

This episode I teach you on creating a lifestyle that is low stress and more calm. 

You may have to do something you feel uncomfortable doing. Telling your kids NO. 

If you found this episode helpful, please share it with another mama. 

I know you desire to be calm, grounded and patient with your kids but sometimes its just SO HARD! I feel you mama. 

Text the show.

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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.

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