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Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting trigge

81. What to do when you feel like a hot mess. How to get out of this unhelpful mentality.

17 min • 21 september 2022

'I'm such a hot mess all the time'.....'I feel like I'm a disaster....I guess that's just how mom life is...'

Maybe you've heard those phrases from a friend. Maybe you've even said them yourself. 

There is this 'hot mess mom culture' around us and it is not helpful for you. 

Did you know that you can leave it? You don't have to be a hot mess? You can choose to step into a different direction and create a life you enjoy? 

In todays episode...that's what I'll be teaching you.

- What is hot mess mom culture?
-Why do moms feel like they need to be part of it?
-What can you do to leave it....

I'm so glad you are here mama. I'm happy to support you on your motherhood journey and HELP you get out of this mentality. 

You deserve to enjoy motherhood. You really do. And it's also possible :) 

Text the show.

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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.

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Website: emotionallyhealthylegacy.com
Contact: [email protected]
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