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Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting trigge

96. Do you like to reflect on the previous year? Most powerful reflection questions for 2022. (I reflect on my previous year)

22 min • 21 december 2022

I don't know about you, but I love to sit down and reflect.

New years eve is one of my favorite days of the year. I love to sit down by the Christmas tree and journal.

I always start with reflecting before I set goals. I believe its super important to look at the previous year, see what worked and what didn't. Lessons I've learned. Hard things I went though. Things I'm are grateful for. Chose things to let go of moving forward.

In this episode I share my yearly reflection questions. I also created a download for you with the questions!

Download reflection questions

Text the show.

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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.

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