99. Feeling like you are not a good enough mom? Mom guilt is real. Getting to the root of 'not good enough' feeling and overcoming the negative thoughts

I'm such  a failure, I'm not meant for this, I can never do anything right, Nothing I do is good enough.....

Ever said those phrases to yourself...or out loud? I have 😢 

In this episode I share with you:
-Finding the root of those negative phrases
-Questioning if its true
-Identifying the truth
-Creating positive affirmations/statements to overcome the negative thoughts. 

Found this episode helpful? Share with a friend. 

Text the show.

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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.

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Website: emotionallyhealthylegacy.com
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