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From the Heart with Rachel Brathen

A New Year’s Ritual: Calling In Your Intentions for 2022

100 min • 24 december 2021

It’s time for the most important - and most anticipated - Yoga Girl Podcast of the year! With 2022 approaching, call in the year meant for you in this yearly ritual and intention setting ceremony.

Join Rachel to dance, shake, ground, and journal your way into 2022. Focusing on the four main areas of your life - your home, body, mind, and soul - you will close a chapter and define what comes next. What core needs do you have for 2022? What boundaries do you want to set? What self-care practices are coming with you? What is your dream life if you were free of all limitations? It’s up to you - and it starts right now.

Everything that came your way this year brought you to this place. Now the universe is waiting to see what you’ll make of it. It’s listening! Tune in to actively participate in the creation of your life.

To listen to People Everywhere (Still Alive) by Khruangbin, click here.

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