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From the Heart with Rachel Brathen

Intention Setting Ceremony - Goodbye 2019, Hello 2020!

108 min • 27 december 2019

Do you struggle with setting clear goals for the coming year? In the last episode of 2019, Rachel shares a powerful practice designed to get you super clear, focused and centered around what you need to release from 2019 so you can call in your hearts true longing in 2020. 

You will need a quiet space, a journal, a pen, and anything else that will support you in this sacred practice. Rachel will guide you through a series of exercises designed to get clarity in all areas in your life from 2019 by using helpful questions as writing prompts to feel into your heart space. 

Then you will clearly define your intentions for 2020. What do you want to manifest? What are you looking to create? This is a potent practice that will support you in defining the lessons and blessings of 2019 so you can manifest an absolutely amazing 2020! 

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