“Loosen up and let it fly!”

Eric Rieger  0:00  
Hello gut check project fans and KB MD health family. I hope you're having a great day. This is your host, Eric Rieger, soon to be joined by my awesome co host, Dr. Keith Brown. It's Episode 57 of the gut check project. And today's topic is kind of, well, it's a few different things. Let's just put it that way. We let our guard down a little bit, we get a few emails say don't be so tight. So we're not. And Anna, if you're listening, thanks for the feedback. She's an awesome technician that we have at the GI center. So without further delay, let's get into the sponsorships Of course, are trying to get your daily polyphenols that are trying to calm it's a lot easier just to go to love my tummy.com slash KB MD. Get your daily polyphenols It doesn't matter if you're an athlete, or if you have IBS, like symptoms, or if you just simply want to make certain that your body has the tools necessary for your gut microbiome to give your body things like your living and course attend etc. It's all inside the large cup broncho poly phenol molecules and I slowed down there for a little bit because we talked about it quite a bit. But again, the cook broncho poly phenol molecule specifically and almost exclusively found only and I'll try and do so get yours today. Love My tummy.com and of course unrefined bakery, unrefined bakery.com amazing food doesn't matter if you're keto paleo gluten free vaid got it unrefined bakery.com that's on refined bakery.com they delivered to all 48 states continuous sorry, Alaska, Hawaii. They just don't have the means to transport. Some of these very perishable yet delectable items. They're far away. So what's that say? It says that they only want to deliver fresh, great tasting food, go to unrefined a bakery.com use code gut check and save 20% off of your very first order. And last but not least, KB MD health comm go there and get your very own CBD endorsed by my partner Doug brown as well as his baby artron deal and also Brock elite you can get all three of those at KB MD health calm around the clock because it's online. It's an online store very very easy to order. Use code gene CP to save 20% Okay, let's get into it. It's Episode Number 57

Hello, go check project fans and KB MD health family. I hope you having a great day it is now Episode 57 This is my awesome co host Keith Brown. I'm Eric Grenier what's up Ken?

Ken Brown  2:58  
Oh man, I'm excited Episode 57 so we did our little three part series tried something interesting but didn't want to make a three hour podcast over one topic erectile dysfunction. That seems like it'd be a little heavy after a little bit.

Eric Rieger  3:10  
three hour Boehner talk.

Ken Brown  3:14  
There's, there's some science behind that one, maybe a little too sciency. I don't know. That's, uh, I feel like sometimes I go down rabbit holes. And I apologize if I'm too much of a nerd. But you know,

Eric Rieger  3:24  
we're gonna call this episode two scientists one lab.

Ken Brown  3:30  
You're doing a reference on the two bears one cave.

Eric Rieger  3:34  
Bert kreischer and Tom Segura our get familiar, but we're going to try to not get too sciency today, have a little fun with some health science and probably show a little bit more of just how we talk in the lab. That's really what.

Ken Brown  3:49  
Yeah, so we're sitting there scoping and one of our great texts on I was sitting there saying, hey, sometimes you guys get a little too sterile, like you're too eager to talk about the science and I'm like, Okay, and then you and I got to talk and because this past weekend, it typical things. I'm driving Lucas, up to Melissa, Texas, which is like 45 minutes north of where we live. And my son 16. Lucas goes, Oh, on this great podcast. I had never heard it. So I'm listening to two bears. 1k with Bert kreischer and Tom Segura. Just like, This is nuts. I spent like hours preparing these guys literally are like, I'm gonna get out of bed, not brush my teeth and show up and there's a whole episode on just that not brushing your teeth.

Eric Rieger  4:35  
Kind of pisses me off a little bit because Joe Rogan and all of his comedy guests talking about how hard stand up comedy is, and what I see them do is just stand in front of a microphone and

Ken Brown  4:46  
like, whatever thought pops in their head does that. Sorry. Anyway, so Okay, so we're two scientists, one lab, two scientists one lab,

Eric Rieger  4:52  
at least for Episode 57. Email us as we go through here, and let us know what you think. Oh, just do a quick recap. Though, Episode 55 through 57, pretty, pretty awesome. Talking about certain viral infections and erectile dysfunction if you haven't seen 56 or 5556 57 get caught up. And I think we're kind of being shadow banned a little bit by YouTube. And suddenly,

Ken Brown  5:18  
because now we're looking at these different podcasts like,

Eric Rieger  5:23  
everywhere we go.

Ken Brown  5:25  
It's fascinating because now we're seeing all this stuff. When you look at Dark Horse podcast, Brett Weinstein's, and he is blatantly open, he's like, I'm gonna put this up, it's gonna last for a little bit, and then it's just gonna disappear, because what I'm talking about is controversial. And we were talking about some viral infections, that can actually cause inflammation, resulting in long standing, erectile dysfunction, which I think is extremely important, because we're going to be seeing a lot more of this, even if it's not important, irrelevant to you at least hope that this can be passed on to a urologist in the future that looks and goes, Oh, this is why I'm seeing younger men with this. But it's really interesting because I tried to search it in different ways, and it's not popping up, then you search our poly phenol ones. It's like, well, right there.

Eric Rieger  6:04  
Yeah, man before, before the pandemic, hey, you can search any of our topics on the show, and it will pop up immediately. And that's, that's, that's what's happening. So if you like what you hear, just try to like and share share with a friend. And then obviously, we just we're just wanting to share information. It's not it's not medical advice. It's just, it's just stuff that we read. And we feel like it's important. It's how we talk to the patients when they come to the clinic.

Ken Brown  6:27  
Yeah, exactly. You and I both did something recommended by Mike Logsdon. for business. We both read the same book this week. This is almost a book club right now. Yeah, start with why by Simon Sinek. So I'm gonna ask you everything that we do. And it's really fascinating, because so much so that Jr. Actually texted me and said, Hey, you should consider getting this for your family. And you should for yours also. But really, it plays into everything. It's a book by Chris Bosh that says letters. For a young athlete,

Eric Rieger  7:03  
something like that. But that's the one that letters through young athletes. Pat Riley in it. Yeah,

Ken Brown  7:07  
it's Pat Riley, it's letter three athletes. What's fascinating is that the guy was on a podcast, the author and he was discussing. When you go into something, whatever skill you're trying to do, there has to be a why because eventually you achieve what you want. If you're an athlete, if you're a pro athlete, you get the fame, you get the money, you get that but if you don't have the why, then everything falls off as a physician. You go into school and you say I need to get four oh, I need to get four oh, I need to get through high school. To get through college. I need to get into med school. I need to get in ...