Does Ho’oponopono help you lose weight? – July 2, 2022

Today I invite you to shed light on a topic that "concerns" many people: Beingo Overweight. In my presentations there is always a question or a testimonial about it, and it still amazes me how many people underestimate what the mind (memories) can do to the body.

Many of us feel deep shame about our bodies. There is nothing wrong with it! Those are just ideas that have been put into our minds by others. Osho says that to consider oneself overweight is a very suicidal attitude and we must abandon that absurdity.

Begin to love yourself. Only when you do so, then someone else could love you; otherwise you will not allow anyone to get close to you. If you are so afraid of your body, how can you tolerate someone else worshiping it? You wouldn't tolerate it!

The most important thing is to understand that we are not just a physical body and that we do not depend on external circumstances to feel good and take good care of ourselves.

What stories do we tell ourselves to keep well-being and happiness away? Sometimes we are our worst enemy!