Sveriges mest populära poddar

On Purpose with Jay Shetty

3 Things To Do Before Work to Increase Focus and Productivity

27 min • 31 maj 2019

“Some people are dreaming of success and others are waking up and making it happen.”You snooze your alarm, scarf down half of your breakfast and run out the door to make it to work on time. Sound familiar? The truth is that when we start our days like this, we are not as productive. But in this week’s episode, I give you practical tips on how to change that. 4 things you’re going to learn from this episode: How to be more productive at work? How to make mornings more purposeful? Why I wake up at 6am every day? What is decision fatigue and how can we fight it?

See omnystudio.com/listener for privacy information.

00:00 -00:00