On today’s show, Emily is joined by her friend and creator of DEN Meditation Tal Rabinowitz to talk about how meditation can benefit your life – in and out of the bedroom.
The two discuss why meditating with a partner can be beneficial to your relationship, ways meditation can improve your sex life – including performance anxiety, and how to keep the intimacy alive with your partner after you’ve had a baby – when all you want to do is sleep. Plus, what you can do to spark your partner’s interest in sex when it seems like there’s no hope in sight.
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Follow Tal on social: @DENmeditation
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