Tonight's meditation is a special one that originally aired on the Women’s Meditation Network podcast that I believe will help you bring your day to a close so you can gently ease into deep sleep tonight.
If you enjoy today’s meditation, make sure to subscribe to the Women’s Meditation Network podcast by clicking HERE -> https://womensmeditationnetwork.com/podcast or by searching for it in the podcast player you’re on right now. A new meditation goes live every week covering an array of topics, all made specially for women, that I hope you truly enjoy.
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There are brief moments, or even long seasons when you doubt yourself.
When you wonder if you’re doing the right thing, on the right path or being your best.
If only I were more, you think.
More wise. More wealthy. More healthy. More worthy.
But no matter where you are on this beautiful journey, you are perfect just the way you are, right now.
And you’re worthy of love, respect and grace.
Especially from yourself.
So the intention of today’s meditation is to allow you to shed any self-doubt or self-criticism or guilt you might be feeling for not being “perfect,” and surrender to the truth that you are already perfect just the way you are in this moment.
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Download your FREE SLEEP COMPANION! It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion
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