That’s Life

Join Ryan and Abby the night before their 24 hour ultra marathon as they talk about conflict and why it's healthy.

TIMESTAMPS:

00:21 INTRO

1:45 ULTRA MARATHON WEEKEND SCHEDULE

10:25 GROWTH IN CONFLICT CONVERSATIONS

19:30 THE COSTCO STORY

28:10 SELFISHNESS IN DATING

34:00 INTIMACY WITH GOD

35:10 DO NON CHRISTIANS THINK CHRISTIANS ARE WEIRD

44:35 ANSWERING YOUR QUESTIONS

51:25 HOW TO STAY PATIENT IN DATING

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Join us this week as we talk about changing our routines, marriage plans, and staying motivated in fitness goals!

ABBY'S MIC GETS LOUDER AROUND 15 MINS IN! SOUND GETS BETTER (bare with us :) )

Timestamps:

00:00 INTRO

4;10 ASMR

6:15 STARTING A NEW ROUTINE

11:06 BENEFITS OF MORNING WALKS

22:10 RYAN'S GROWING A BEARD

23:10 ABBY'S DAY IN THE LIFE

31:10 RYAN'S DAY IN THE LIFE

39:20 TALKING ABOUT MARRIAGE TOO MUCH

41:24 WHAT JOBS HAVE WE WORKED?

45:27 MOTIVATION FOR WAKING UP EARLY

46:38 FAVORITE CRUMBL FLAVORS

46:58 STAYING PATIENT IN DATING

56:15 JESUS FELT EVERYTHING WE FELT

59:30 WHAT GETS US THROUGH TOUGH WORKOUTS?

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In today’s episode, Ryan and Abby sit down with Kaleb Ward, an occasional co- host of the Happy and Healthy Podcast with wife, Jeanine Amapola Ward. marathon runner, student, and Jesus follower. In this podcast, we talk everything faith, marriage, marathons, nutrition, and dealing with gut health. Super excited for you guys to listen to this one!

Find Kaleb at:

Instagram - @kalebward_

Podcast - Happy & Healthy Podcast

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In this show, talk with hosts Abby and Ryan about all things ultra running, how Abby is eating more and the affects of that, body image, first date stories, how we started running, Bachorlette talk, and more!

WARNING: discussions of sex (Biblical perspective)

TIME STAMPS

8:15 starting a business

11:30 ultra marathon

21:00 our relationship

26:40 getting engaged

30:10 Abby’s eating more

42:45 more energy to live life

47:50 body image in intimacy

53:05 answering your questions

54:10 how we met, started dating, and first kiss

1:07:56 when we started running

1:23:14 secretly watching the bachelor

1:29:05 saying goodbye

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In todays FINAL EPISODE of season 6, Ryan and Abby talk about how crazy it was moving into Ryan's new apartment... that was less than 1/4 a mile away, what Disney characters they are, watching and listening to secular media (dating shows, pop culture podcasts, etc.), and they get deep about Abby's realization on how under fueled she is. They also talk about production (lights, fog, sound) in the church and how it can be good and bad. Hear this and more in today's episode...

In this week's episode, Abby and Ryan talk about their current FAVORITES. From the best podcasts, to go to meals, and what secret health supplements have changed their lives. They also talk abi=out how they read their bibles, and tips for success in staying consistently in the word!

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This week Ryan and Abby go deep into explaining the mental hardships of running, and how having an addictive personality can make you prioritize the wrong things as believers in Christ. Join in on this couple's conversations of training physically, mentally, and emotionally not only in growth, but also in rest.

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CHIRP: code “LIFE10” for 10% off your purchase

LIVE ORIGINAL CONFERENCE: code “LIFE” for $15 off your conference ticket

Relationships may seem all "sunshine and roses" on the outside. Social media plays a huge part in how the outside world views cute couples, but now matter how "perfect for each other" a guy and a girl dating can be, there are inevitable hardships that come with romantic relationships.

Join Ryan and Abby as they talk about the ups and downs of communicating with one another, as well as a deep dive into the story of how the pair almost broke up after 4 months of datings. From ignoring each other, to creating problems in their head, they didn't and still don't have it all figured out, but choose each other to figure it out together, because... that's life!

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In today's episode, Abby and Ryan answer some of YOUR questions. How to be on each other's team, prioritizing your boundaries, and the three questions you must ask yourself before jumping into a relationship. Join the couple as they dive into what it looks like to learn how to keep Jesus at the center of a romantic relationship, and keeping morals in that.

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In today's casual conversation, Abby and Ryan invite you in to hear about the 101 in meal prepping and how food plays into their relationship. They talk about how their future home will feel like a treehouse. From top 3 favorite ice cream flavors to sharing the story of how they came close to ending their relationship and the struggles that came with that, you're in for a roller coaster of a conversation.

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Join Abby in todays's episode where she discusses the deep details of her eating disorder journey. This episode goes into specific stories personally during those times, how to cling to the Lord during recovery, the ins and outs of emotional responses to food today, and much more. Specific eating disorders discussed in today's episode include anorexia and orthorexia, as well as disordered eating habits and mental trauma.

The ED is all about control, and we dive deeper into that thought today. If you or someone you know is struggling, call the National Eating Disorder Helpline at (800)-931-2237.

TRIGGER WARNING: talk of self harm and ending ones life

There is so much beauty to life and joy to come after your hardship. Don't let evil trick you into thinking otherwise. If you need encouragement or a friend, press play and listen.

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This episode is about ALL THINGS COSTA RICA!! Join Abby and Ryan as they discuss their favorites and least favorites in the small surf town of Tamarindo that they were able to visit this past week. This conversations explores things from culture shock, the hustle of corporate America, and how God calls us to live a life free of anxiety, not one of rigid schedules. These deep topics are accompanied by silly stories from the Costa Rica trip, as well as some family secrets and silly stories. Press play to hear more...

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Join your friends Abby and Ryan and they talk about hypocrisy in christianity, how important it is to read your bible, and going to church on Sundays. This conversation is also filled with laughter about running, top 3 favorites, and NBA Lakers chat!

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Abby and Ryan haven't seen each other in A WEEK... well, ok that's an exaggeration. But it feels like forever. Life has been so busy, and with Ryan just coming back from his visit to the PGA tour, and Abby starting a new night job, these two haven't had much time to talk. So, join this week's "catch up" episode between the two as we have a seat at the table to a real and open conversation about weddings, Jesus and how He calls broken people to spread his word, and of course, Ryan's PGA experience!

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In this episode,Abby is joined by her mom, Kelli, as they dive into the depth of parenting, dating, being a stay at home mother, and more... Listen for all of the best tips Kelli has to be the best parent you can be.

WARNING: mention of sex in conversation

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In this episode, Ryan and Abby talk all about hoe our own personal circumstances don't define the goodness of God. Now you may wonder, why would I follow a God who doesn't promise good circumstances? Find out the answer and ore in this episode...

Other topics discusses:

-making excuses to not read the bible

-filling a void in our soul with things of this world

-stories of Ryan and Abby at the BEACH!!!

-a HUGE special announcement at the end of the episode!

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In this episode, Ryan and Abby talk all about the updates in their life, the biggest one being this past weekend's MARATHON that Abby ran! Join this conversation as we talk about all things running and race specifics, as well as non- running things like highs and lows of the week, communication, and the top 5 most influential people in their lives!

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In this podcast, we enjoy the laughs of light hearted conversations, dig deep into some annoyances we have with one another, and get serious when talking about relationships and the future God has for those He loves. Join Abby and Ryan in this hour long, "coffee conversation" style conversation about all things LIFE!

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So, this podcast episode took a turn... Hey, it's Abby. I'm not gonna lie, when I sat down to do this podcast with Ryan, my head was SCATTERED (as you'll be able to hear.) BUT, I know the Lord allowed this open and raw conversation between a boyfriend and girlfriend to happen to let the listener (that's you) know that you are NOT ALONE!

This podcast dives into everything from communication between couples, self neglect and closing off, victim mentality, and how to combat the lies of the enemy (and how we are not meant to live up to the expectation we have set for ourselves,)

Enjoy <3

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OK... the title is a bit strong... YES, the Lord bring us soooo much happiness in life. He is our eternal hope and salvation. He is the LIGHT OF THE WORLD. But listen in to this deep and raw conversation with Abby (me) and Ryan as we talk about how the Lord doesn't bring us from sadness to happiness, but from death to life!

We also dive into topics of self isolating, marriage and engagement periods, and how to find contentment in circumstances that aren't ideal.

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New episodes every Tuesday. New vlogs every Sunday. Daily reels.

Welcome back! I'm Abby and I'm joined by my cohost, boyfriend, and partner in crime, Ryan, as we discuss all things from our beach trip we just got back from, to the significance of Easter, and even some real and raw emotions about anxiety, lies of the enemy, and even some raw "technical difficulties" along the way. We hope this conversation blesses you <3

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YouTube videos every Tuesday and Sunday!

Well this week was a BRAIN DUMP. Join Abby (me) and Ryan (the boy) as we discuss the ups and downs of our lives currently, how Abby has been struggling with self doubt and anxiety, and Ryan having self realizations. Listen in on this open conversation that is based in the word as we discuss some highly debated topics and some emotional and personal ones together.

Yes, it's true... christians are not perfect. ACTUALLY, it's quite the opposite. Join your hosts, Abby and Ryan, as we dive into how accepting Christ doesn't mean all of your problems go away. In fact, the evil in this world seems more tempting because, as followers of Christ, we are called to a higher standard. Addiction can seem never ending, but fear not... there is a light brighter than this world can understand, and as believers, we have that light living inside of us!

Did someone say CO HOSTS?!?!? Join us (Abby and Ryan) as we dive into YOUR anonymous relationship questions! We talk about physical boundaries in dating, how to properly pursue someone, and friendship dynamics!

We are so excited to shift the podcast in this way. Things will be slowly transitioning over time, so have grace as we navigate theses changes. I mean, it's crazy, but THAT'S LIFE!

Well, today's chat kind of covers it ALLLLL. I really hope this brings you some sort of comfort in knowing that there is someone out there who doesn't have it all figured out... and never will. We aren't supposed to. Join this week's episode as we talk about staying consistent, being bold, and how spiritual running is.

SEASON 5 BABY!!!! WOOOO!!! Join me as I unpack the first of a couple "Where have I been? What am I going through?!" personal chats between you and me. After taking some needed reflection time, I've had some pretty crazy conversations with the Father. Let me tell you... no seriously, let me tell you. Hit play!

I am missing the 4lifer fam like CRAZY, but we have so much in store for season 5! In the waiting, I thought I'd record a little Christmas episode with the FAM! Here is a silly episode with a deep reminder that no matter your circumstances this Christmas season, the Lord is a constant and eternal. We love you and hope this fills your heart with joy! Season 5 coming soon!

Want a reset? Need to declutter your mind? Join me in my 40 day devotion challenge of realigning my spirit and soul. Tune in for details.

This week's episode is all of my faith updates! I share this to encourage someone who also is in a journey of change in their faith! Good, bad, ups and downs, we are one body here to build each other up and connect through our Lord. Give this a listen!

This week's episode is all about intentions... specifically, what they are for the summer. As we approach a new season, it's easy to get caught up in the hustle and bustle if life. However, in today's talk, I go through tactics to make the most of this season.

Welcome to this week's episode where I talk about my top 5 realizations I've had in this season of life. From rejections, to crazy experiences, to new friendships,God has allowed me to learn a lot and I want to share.

In this episode, you hear all about how CRAZY my experience inTexas was, and how God was and is and has always been so prevalent in the lowest of lows in life. No matter what the circumstances are, He has the final say, so respond to the call he's placing on your heart.

Revivals are breaking out nation wide. Performances are being shown glorifying evil in this world. Hollywood artists change overnight, declaring their lives are now the Lord's. What is all the fuss??? Let's talk about it.

Here she is folks... Raw and unedited in the midst of my absence. Don't worry. I'm back this week... for good. But, here is an extra episode as an apology <3

This episode is about gossip and how I've been struggling with it lately. Falling victim to the temptation of just needing to talk about others. I also talk about a REALLY COOL Jesus moment that happened to me this week.

Asking my mom questions about relationships I wish I would've asked her when I was younger... also parenting questions. Just lots of questions! Tune in!

Woke up today not really feeling like myself... my confidence is low, my view of my body image is bad, and I have so many feelings I feel like I have none? Does that make sense? Listen in to this week's podcast as I try to navigate what this is, and how God shines through it all. He uses those hard days to- well, just listen to hear more!

Today I talk all about growing up, and how my view of Christmas changed. I dive into how I'll raise my kids with the balance of Jesus and magic, while also trying to understand how it all affected me. Listen for some talk on this holiday in all ages, and how we lose sight of what's most important.

New Year's resolutions are daunting... How can we practically accomplish a new task for an entire year?! Fear not. I have the step by step solution to accomplish a New Year's resolution... Don't set one. Make a GOAL. Confused? Press play.

Where have I been? What have I realized? College is hard. Being a christian is confusing. Here's a little therapy sash to talk things out.

Feel stuck in a rut of no motivation for the Lord? Ever found yourself questioning if Jesus is even real? Join an open and honest conversation of going through these struggles with special guest Hudson Blake!

Finally wrapping up the Faith and Fitness series with what I believe is the most important aspect of fitness: REST. Need a reminder to sabbath? Listen NOW!

Wether you play a sport, know an athlete, or have something you're really passionate about, this podcast is for you. Join today's discussion to talk about where you find your identity, seeking validation from the crowd, and how God is the coach of your life.

Trigger warning: talk of calories, sayings about not eating, and dieting.

Ever gone on a diet? Maybe you struggle with over eating or under eating. Every struggled with the idea of eating in any way? What does the Bible say about food? Listen for an open discussion about it all!

Today's podcast is all about realizing WHY you are working out. Are you doing it to have the best abs in your grade? Or to flex for that girl you're crushing on? Or are you fixing your mind upon the Lord and using your workout as fuel for worshiping the Father? Confused by that statement? Listen to this podcast for some explanation.

SOOOOO... this week's podcast DID NOT go as planned. Let's just say, "Faith and Fitness" will start next week. I kind of word vomited and cried and questioned and thought. A lot. Tune in to get a real and raw moment in finding out who you are while being grounded in Him.

I gave up social media... but now I'm back. Less screen time, more time in the word. Let's talk about it.

This week, I hit play and just started talking. Honestly, I don't even remember what I said, because it wasn't me. Listen to find out who it was...

This week my mom and I talk all about her life... 20s, 30s, 40s, and now... 50. Go through the decades as we dive into her biggest regrets and advice for those listening.

Lacking confidence? Need some advice? Tune into this week's episode to hear some of my greatest confidence FAILS and some reasons why I don't let it stop me because I can find my confidence in the Lord. You want to too? Hit play.

In this week's episode, we go through some of my recent favorite bible stories and what they mean to me. This podcast touches on us made in the Lord's image, following the Father selflessly, and a talking donkey!

Need some Christian influence in your life? Wether it's music, books, shows, or journaling advice, I spill all my go to's on my favorites!

Going through a breakup? Whether it's a friendship breakup or a relationship breakup, this week's episode dives into those hard heartbreaks and how God takes our pain and makes it gain.

This week I'm giving you guys a little life update. Life has been changing, and I'm an open book, so it felt only natural to share that. The Lord is moving rapidly in this season of my life, and I'm standing here with open arms ready to receive Him!

15 things I wish I would've known going into my freshman year of college... BUT, I am so glad I learned these things. Whether you have already been through college, are in grade school, or somewhere in the middle, I encourage you to still give this episode a listen. This could be the one thing the Lord wanted you to hear.

EPISODE DETAILS:

Skip to 21 minutes and 45 seconds to skip the life update and go straight into the main message!

This week FINALLY the MAN HIMSELF is on the podcast here to answer YOUR QUESTIONS! Ever had a question you have been to afraid to ask someone of the opposite gender? Well, tune into this week's podcast to hear our take on these questions, and how we remain loyal and faithful to our christian values.

This week, I've kind of hit a realization. It's not about me. It's not about you. It's about HIM. In this episode, we take a deep dive into the story of how God created the universe, but we talk ALL ABOUT IT. This isn't the "pretty and colorful" picture book story of Adam and Eve... this is factual. Let's talk.

This week, we are talking all about Ruth! This book of four chapters is so beautiful in the way that it describes loyalty, compassion, and being driven. If you are in a season of waiting and need a pick me up, this one is for you!

In today's podcast I talk about my experience at FCA camp and how the Lord was so present in my huddle (47!) What's FCA? What's a huddle? Who is the Lord? Find out all of these questions HERE! DOn't wait until tomorrow! Listen now!

I am reading your anonymous statements to someone in your life... Join this week's episode for vulnerability, rawness, and faith. That's Life dives deep into how to navigate friendships and hardships.

That's Life Podcast host Abby Murphy shares all about navigating the transitions of like through a christian lens. This week's episode is all about having hard days in good seasons of life... weird, scary, and normal. Join this vulnerable conversation to hear all about what's been going on this week.

From the title, I guess you can tell what this podcast will be about! Tune in to hear all about my study abroad trip to Oahu, Hawaii and how the Lord was present through it all!

You see the title... YOU KNOW WHAT'S ABOUT TO GO DOWN!! Tune in to hear all about how God was working in my life during my time abroad in Oahu, Hawaii for a month! (Also, you'll get some good recommendations if you are planning a trip there soon!)

Join my parents for their last episode as they respond to questions from YOU!

This week is all about interruptions! We've all had them. Join my parents to hear their experiences with them and how blessed you can be by them.

Join the rents as they explore another transition of life through a christian lens. In relationships we all experience time apart...this can cause struggle or connection. Tune in to find out how they have managed this for over 30 years!

The Murphy family takeover begins! This week my parents share their thoughts on our family's recent life transitions. Join them to hear more on family, faith and fun!

THIS... IS... THE MURPHY FAMILY TAKEOVER!! I'm so excited to hand over the pod to my parents for the month of May! Get to know them and how faith has shaped their marriage, relationships, and parenting!

Today is a short but sweet episode all about... the concept of MANIFESTING! Is it acceptable? What does the Bible say about it? Find out in this week's episode!

Deep talks... Jesus talks... ALL THE TALKS this week. All about the race.

Happy Good Friday! This week, a special guest, aka MY DAD, is speaking all about his relationship wit Jesus and how it has shifted and grown over time. We talk about Easter, Catholicism, and love! You don't want to miss this week.

I've been experiencing lots of this these past couple of days. Let's talk about it.

This week is deep... like, "read from the diary" deep. Literally. I'm reading from my recovery journal. Good stuff here folks.

Hear all about my spring break experiences and what I learned along the way... aaaaannnddd, a special guest makes an appearance at the very end of this episode. Can you guess who it is?

This week's episode is all about performing. Tune in as we discuss how to maintain your morals in atmospheres that don't encourage it, as well as making each day new and enjoyable. Intention is everything, and this episode will explore that.

This week's podcast is for anyone who has ever "like liked" someone... Join Momma Murphy and me as we talk all about how to prepare for long term RELATIONSHIPS!

Trigger warning: talk of sex

Join us this week as the pod is so lucky to have Ross Millet to share his faith! This conversation is so deep yet can make anyone laugh! Listen to the inside scoop on his music, background, and faith!

This month's "That's Momma" is all about traveling, family, and church! Listen to an open conversation with Momma and me!

This week's episode is all about finding your identity! Wether you are college age, high school age, middle age, or elementary school, this can apply to you! We all can find our identity in Christ!

This week's episode was not as planned... What you are. going to hear is a real moment in time of someone who had a hard day. It's very simple, but very important.

This week's episode is all about... the Bible!! How'd you know? We take a look at Matthew chapter 13 as we see connections from scripture into day - to day life.

This week, the pod has its first (non blood related) guest! Mallory Pedigo joins That's Life as she talks all things community, college, eating disorders, and more! Listening to her story just allows you to see how beautiful God's. timing is. Happy listening!

That's Yours is all about YOU, the listeners! We listen to a personal telling of people's encounters with Jesus, and how he can show himself in ways we never thought possible.

Whether you have been to college or not, am younger than the age, or older, everyone can get something from this message, We share the college experience, as well as super vulnerable stories of how low college kids can get. But there is good news... God takes what the enemy meant got evil, and. uses it for good!

This month's That's Momma episode dives into a fun little Q & A with the lady herself! From boys, to reality tv, to growing up, Momma dives into her past, present, and future life! Get ready for a laugh!

This podcast gets pretty real as I share my anorexia story. Trigger warning: eating disorder stories, mention of suicidal thoughts, topics of extreme under eating

Our first guest on the podcast is none other than MOMMA MURPHY!!! Hear her insight on how to navigate the transition of college life to being a mother to being an "empty-nester." She gives great insight on how to balance a marriage with parenting, and being a light to the children she encounters.

The New Year is just around the corner, and with that comes some questions. Join this week's podcast as we discuss the ups and downs of resolutions, and if we are making goals for the right reasons!

Merry Jesus's Birthday Eve! This episode dives into stepping out of your routine during the holidays, how to fight evil as we travel, and why it's so important to have a servant's heart through it all! Enjoy this episode while sipping on a nice cup of hot cocoa... it's the little things.

This podcast is dedicated to all those who have been affected in any way by the recent tornadoes that have hit the area. Please listen to hear how our community has come together during this time of devastation. There may be pain in the night, but joy comes in the morning!

This episode talks all about intentional relationships you have wit the people in your life. Are you getting the same amount of energy that you are giving? Are these relationships bringing you closer tho Christ? That's purpose dives deep into looking at the people we spend most of our time with, and how this affects us.

Ever felt like you have no idea why you are doing what you are doing? Or maybe you feel lost in this transition season in your life. Or you just need a word from the Lord to get you through the week. No matter why you are here, you are here for a reason, and you belong. That's Life: That's Purpose talks about all of these questions and more.