The Breath Guide

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

What if one simple practice could transform not just your career, but your entire outlook on life? In this episode, Johnny Oduya sits down with two inspiring breathguides from the hale community: Emil Nylander and Louise Sondlo.

Emil shares his powerful journey from the fast-paced fashion world to finding deeper purpose as a breathguide. Through the Breathguide training, he not only shifted his career but discovered a new way to live with meaning and intention. Louise, a gym owner and athlete, reveals how the Athletic Breath training became a game-changing addition to her toolkit. She also opens up about how breathwork has been her anchor through life’s toughest challenges.

Hosted on Acast. See acast.com/privacy for more information.

Breathwork Changed My Game – Johnny Oduya’s Journey.

From growing up with a single mom in Sweden to winning two Stanley Cups with the Chicago Blackhawks, Johnny’s journey has been anything but ordinary. But it wasn’t the NHL spotlight that changed his life—it was discovering the incredible potential of breathwork.

In our very first episode, Johnny shares his deeply personal story of high-pressure moments, life after hockey, and the spark that led him to create hale—a platform that makes breathwork accessible for everyone.

Hosted on Acast. See acast.com/privacy for more information.