Start your day with The Bright Side, a new daily talk show from Hello Sunshine. Named Apple Podcasts’ Spotlight show for September 2024, The Bright Side paves the way for a new era in women’s stories, featuring unique, nuanced, and relatable conversations that bring women together. “For generations, women have been confined to singular identities. Fun or studious. Mom or career woman. Beautiful or intelligent,” says Simone Boyce, co-host and Emmy-nominated journalist, and producer. “By celebrating the breadth of women’s stories, we hope our audience feels empowered to own every page of their own story.”
Boyce is joined by Danielle Robay, journalist and TV host, and each week they invite wellness and friendship experts, celebrities, athletes, authors, and entrepreneurs to delight us with their knowledge and lived experiences. “As hosts, our goal is to add value to every conversation by curating practical takeaways for optimistic, empowered living,” says Robay. “I like to imagine that we’re planting little seeds the audience will nurture in the garden of their own minds.”
“We created The Bright Side for anyone longing for a positive counterbalance to the negative news headlines that seem impossible to escape,” Boyce says. ”So, when we thought about launching the podcast, we envisioned it for listeners who want to stay connected to the cultural conversation and walk away feeling inspired.” For Robay, she hopes listeners walk away feeling lighter and brighter. “We are navigating life’s twists and turns with optimism, humor, and a sprinkle of sunshine. But most importantly, we are navigating them together.”
Listen to The Bright Side wherever you get your podcasts.
The podcast The Bright Side is created by iHeartPodcasts and Hello Sunshine. The podcast and the artwork on this page are embedded on this page using the public podcast feed (RSS).
Today we are back with another installment of “Mom Friend,” a judgment-free zone to explore the often-overwhelming work of parenting. Emily Oster is back. She is an economist, bestselling author of “Expecting Better” and “Cribsheet,” and is the CEO of ParentData. We unpack what the data says about all the parenting concerns that arise from birth through the preschool years.
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How fluffy is YOUR hippocampus? Dr. Wendy Suzuki, a neuroscientist and expert on brain plasticity, joins to share all about the incredible effects of exercise on the brain. Dr. Suzuki reveals how regular movement (especially aerobic exercise) does more than keep our bodies healthy — it actually changes the structure of our brains, boosting memory, focus, and mood. She shares her personal journey of discovering the power of exercise (even a ten-minute walk!) and explains how we can all use movement to create a “fluffy hippocampus,” improve cognitive function, and protect against age-related decline.
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So much of the advice we get on negotiation is about acting a certain way or adopting a particular posture. Negotiation expert and Wharton School professor Mori Taheripour offers actionable advice on how to close the deal — while staying true to your authentic self. She shares her insights on why women often struggle with self-advocacy in negotiations, offering practical tools to boost confidence and reclaim power at the bargaining table. Plus, she reveals her own pre-negotiation pep talk and the ultimate hype song!
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Mary Bonnet is a cast member from the glamorous world of “Selling Sunset” and the author of the new memoir “Selling Sunshine.” She opens up about her incredible journey — becoming a mother at 16, overcoming personal traumas, and more — and how it all fueled her determination to succeed in both her personal life and career. Mary also dives into her fertility journey and how her husband, Romain, has helped with her healing. Plus, we get the inside scoop on what it’s really like behind the scenes of “Selling Sunset” — from the drama to the real estate deals.
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Did you grow up in a snack house, or an ingredient house? It's Feel Good Friday! Danielle and Simone are joined by showrunner Tim Palazzola for a good-vibes, laughter-filled episode. They dive into inspiring stories from the New York Marathon, the tale of a woman who found love at Home Depot with the help of some "questionable" advice, and the power of trusting your intuition. Plus, Tim shares what a showrunner actually does!
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Today on the show, we’re celebrating the launch of Hello Sunshine’s brand new wine label, Drop of Sunshine. Guiding Danielle and Simone in a tasting is master sommelier Gillian Ballance, who helps demystify the heady world of wine tasting, and talks through festive holiday pairings. Plus, legendary broadcaster Angela Yee gives her perspective on business, community, and being a boss entrepreneur.
To buy your bottle of Drop of Sunshine, use code BRIGHTSIDE15 Code expires at 11:59pm on December 31, 2024. One time use per customer. Cannot be combined with other offers. No minimum purchase required. Discount applies to sub-total, does not impact taxes and shipping costs. Enjoy Responsibly. Drop of Sunshine, Sonoma, CA.
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It is National Stress Awareness Day. It’s a tremendously stressful time but there’s so much hope! Judith Moskowitz is a psychologist and Northwestern University professor who studies the unique mental and physical health effects of positive emotions. She comes on the show to break down all the ways you can embrace a positive mindset in your life today and into the future.
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It’s Election Day! As we celebrate the power of making our voices heard at the ballot box, Danielle and Simone are joined by acclaimed historian Dr. Martha S. Jones to discuss the courageous women who fought to make women’s right to vote a reality and to honor the unsung heroes who have carried that torch into the present day. Dr. Jones is a professor of history at Johns Hopkins University and the author of “Vanguard: How Black Women Broke Barriers, Won the Vote, and Insisted on Equality for All.”
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Sometimes the barrier to entry with investing comes down to vocabulary: What’s an ETF? A bond? A stock? Simran Kaur is here to get you started if you have never invested before. She is an entrepreneur and founder of the platform Girls That Invest. She brings concise, clear, and actionable advice on where to start if you’re new to investing, and debunks some of the “common knowledge” many women have been fed about their abilities to manage and invest money.
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Chelsea Devantez is a TV writer, the author of the memoir “I Shouldn’t Be Telling You This,” and the host of the podcast “Glorious Trash.” She joins Simone and Danielle to dive into the pop culture moments of the week, from Tina Knowles’ memoir “Matriarch,” to People’s Sexiest Man of the Year, to Tom Hanks’ comments on aging. They also debate dating rules that feel… well… dated.
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In our first-ever Halloween episode, Danielle and Simone are joined by comedian and Halloween enthusiast Lauren Lapkus. They dive into the spooky season with laughs and chills, sharing details about Lauren's hilarious podcast, “Haunting,” where she brings real ghost stories to life through her character Theresa—a dead influencer stuck between worlds.
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For those of us who have ever asked “Who am I?” — this one’s for you. Dr. Sara Kuburic — aka The Millennial Therapist — has asked herself this question, and dedicated her career to helping others answer it. She delves into the distinction between our identity and our roles, how we often lose ourselves in the expectations placed upon us, and how taking responsibility can be sexy.
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Dive deep with us into the spookiest dating trend of all: GHOSTING! Dating coach and host of “The Sabrina Zohar Show” Sabrina Zohar returns to the show to unpack why people ghost and how to better deal with this modern disappearing act. As we dig into emotional availability and communication styles, Sabrina helps us navigate the confusion that comes with being left on read.
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While overcoming mental and physical setbacks, author Lauren Ling Brown turned to writing to get through one of the toughest times in her life. In the latest edition of Shelf Life, Lauren discusses her debut novel and October pick for Reese’s Book Club, “Society of Lies.” She talks lessons of perseverance in times of doubt and believing in your ideas—how they come to life just might surprise you.
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Would you let AI win your arguments for you, a TikTok filter guide your makeup game, or the internet influence your “winter arc”? To dive into these questions and more, we’re joined by Jill Dunn and Carlene Higgins, the dynamic duo behind the popular beauty podcast “Breaking Beauty.” They also pop off on the latest beauty trends, and give expert recommendations for splurges, drugstore gems, and holiday gifts.
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There is only one Raven-Symoné. From That’s So Raven to The Cheetah Girls to the CW’s original game show Scrabble, she is a luminary in the art of television. She joined superfans Danielle and Simone to talk about what she has learned from her tenure as a performer, what is next for her as a director, and why she always asks her younger actors to closely study the slapstick comedians she grew up with.
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Dr. Sasha Hamdani — known on social media as @thepsychdoctormd — is a board-certified psychiatrist and ADHD specialist. She shines a light on the unique ways ADHD presents in women, the impact of late diagnoses, and the surprising interplay between hormonal changes and ADHD symptoms. Dr. Hamdani also shares her personal insights and expertise in managing her own ADHD diagnosis.
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Danielle and Simone are joined by Chatham Greenfield and Laura Taylor Namey of Reese's Book Club's LitUp program, a fellowship that uplifts and supports underrepresented writers. Chatham Greenfield is a fellow in the inaugural class of LitUp, and their mentor is New York Times bestselling author Laura Taylor Namey. They join The Bright Side to talk about getting Greenfield's debut novel — Time and Time Again — published.
You can find Time and Time Again, as well as Laura Taylor Namey's book A Cuban Girl's Guide to Tea and Tomorrow, on Apple Books or wherever you get your books
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When she first made the move from New York City to a farm in Minnesota, Molly Yeh embarked on a whole new life. She is the host of the Food Network’s series Girl Meets Farm and a New York Times bestselling cookbook author. Her new book, Sweet Farm!, is out next year. She came on the show to talk about fall cooking ahead of the holidays, how her training as a classical percussionist informs her work as a cook, and what it’s like to make a life on a farm.
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Claudia and Jackie Oshry are sisters and co-hosts of the pop culture podcast “The Toast.” They join Danielle and Simone to pop off about PDA, repurposing your wedding ring, and unwanted exes coming back into your life.
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When she first moved to the United States from Brazil as a teenager, entrepreneur, model, and author Camila Alves McConaughey worked as a house cleaner. She soon rose to fame and launched a stellar modeling career. She’s since become an advocate for healthy eating and launched a lifestyle brand called Women of Today. She joins the show to talk about how she lives with integrity in matters of family, career, and for herself.
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Radhi Devlukia is a plant-based cook, author of the book JoyFull: Cook Effortlessly, Eat Freely, Live Radiantly, host of A Really Good Cry podcast, and Co-founder of Juni Tea. In this installment of Wellness Wednesday, she breaks down the essential practice of eating a plant-based diet according to the principles of Ayurveda, an ancient, holistic system of medicine. She breaks down what it is, how to incorporate it into your daily life, and why it brings her joy.
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As a middle-aged mother of three from Tennessee, Leanne Morgan breaks all the stereotypes of what it takes to succeed in comedy. Yet, after two decades of homing her distinct style of "clean comedy," Leanne's down-to-earth, relatable humor has catapulted her into the spotlight, with the help of a viral video and support from stars like Reese Witherspoon.
Today on the show the "Mrs. Maisel of Appalachia" shares her unlikely journey from growing up in a farming family to selling out the Grand Ole Opry, how she never gave up on her Hollywood dream, and why her audience hasn't feel "seen" until now.
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On Indigenous Peoples' Day, author K.A. Cobell joins to talk about her debut novel and the fall young adult pick for Reese’s Book Club, "Looking for Smoke." She tells Danielle and Simone about her own experience within the Blackfeet Nation, how she navigates her mixed-race identity, and why she decided to write a thriller that sheds light on the Missing and Murdered Indigenous Women epidemic.
You can find the "Looking for Smoke" audiobook on Apple Books.
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In this special bonus episode, we revisit some special "Shelf Life" conversations with authors from Reese's Book Club. We’ll hear insightful clips from conversations with bestselling writers J. Courtney Sullivan (author of The Cliffs), Alexene Farol Follmuth (author of Twelfth Knight), and Ally Condie (author of The Unwedding). Dive into the complexities of identity and family, explore the nuances of female empowerment, and hear heartfelt reflections on parenting and resilience.
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Naz Perez is a host, film critic, and founder of the support group Heartbroken Anonymous. On today’s Poppin’ Off we talk about the hottest Halloween costume ideas this year, big Y2K fashion comebacks, and what to look out for next year's "Superfine" Met Gala.
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Today is World Mental Health Day, and author and artist Anna Marie Tendler comes on the show to talk about her buzzy, New York Times bestselling memoir Men Have Called Her Crazy. In her book she recounts her experiences being hospitalized at a mental health facility, her journey to understanding herself in the wake of several failed relationships over the course of her life, and the power of self-acceptance. Anna’s precise, brave account is an invitation to women to break patterns, practice better mental health, and commit to the hard work of rewriting a bold future for yourself.
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World Mental Health Day is tomorrow. Today’s Wellness Wednesday segment features Dr. Joy Harden Bradford, a clinical psychologist, host & founder of the mental health platform and podcast Therapy for Black Girls, and author of Sisterhood Heals: The Transformative Power of Healing in Community. We dive into everything you’ve ever wanted to know about therapy but were too afraid to ask: how and when to start therapy, how to navigate the relationship with a therapist, what therapy is for, and what kind of therapy might be right for you.
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In a first for the show, Bright Side alums Amanda Kloots and Gaby Dalkin join Danielle and Simone live from Shine Away in Los Angeles. They discuss the pervasive power of imposter syndrome, and the ways they’ve fought through it — from striking power poses, to best friend pump-ups, to pep talks from Jamie Lee Curtis (!?).
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The iconic “Beverly Hills: 90210” star explains her empowering mantra of "I choose me," and dives into her journey through marriage, divorce, motherhood, and self-discovery. Jennie shares her insights on aging, the pressure of societal expectations, and the importance of self-love. Plus, the complicated choice of the nuptial name change.
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Eve Rodsky authored “Fair Play,” a book and card deck designed to help people dive deeper into essential conversations around household equity. After a powerful discussion with Eve in a recent episode, Simone and Daniel take the opportunity to play the “Fair Play” card game, exploring personal stories about gift-giving and breakfast traditions that reveal the unseen emotional labor in family dynamics. Eve shares her insights on how the game not only helps redistribute household tasks but also fosters deeper understanding between partners!
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Beyoncé drops her Levi’s, Sabrina Carpenter critics need to move on, and autumn rings in merlot nails and other cozy fashion vibes. Here to get into all that and more is Julissa Bermudez, former host of “106 & Park,” star of “Empire Girls,” and the founder of República Skin. She asks the important questions, like why drink a smoothie from a deodorant brand? And how did Beyoncé fit into those Levi’s to begin with?
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After starting her path there as an intern in 2001, Ali Goldstein is now the president of L'Oreal Paris USA, one of the world’s most recognizable brands. She joins the show to dig into the surprising origin and powerful legacy of the iconic tagline “Because I’m Worth It,” and its enduring impact on women's empowerment. She also touches on L'Oreal’s Women of Worth program, which honors extraordinary women making a difference in their communities. Plus, join Simone and Danielle in celebrating the new class of the Hello Sunshine Collective, and their exciting journey ahead!
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One in eight American women will develop breast cancer in their lifetime. In this first Wellness Wednesday of Breast Cancer Awareness Month, we talk with renowned breast cancer surgeon and women’s health advocate, Dr. Kristi Funk, about the latest research on prevention and the critical importance of early detection. Dr. Funk sheds light the things within our control when it comes to breast cancer risk — including diet, weight, harmful chemicals, and drinking.
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JoJo is known for her chart-topping hits like “Leave (Get Out)” and “Too Little Too Late,” and she’s back in the spotlight with her powerful new memoir, Over the Influence. JoJo opens up about her journey through the music industry — from her meteoric rise at just 13, the challenges that silenced her voice for years, and the peace she’s been able to find (and protect).
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Danielle and Simone celebrate an author from Reese's Book Club with an all new installment of Shelf Life. Author and contributing New York Times opinion writer Margaret Renkel joins the show to talk about her book The Comfort of Crows. She was Reese Witherspoon's high school English teacher and she shares what she remembers of Reese as a student as well as her love of literature and the power of paying attention to nature in our digital world.
You can find The Comfort of Crows on Apple Books or wherever books are sold.
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Danielle and Simone discuss this week’s pop culture stories with Amanda Kloots, co-host of “The Talk” and moderator on Live from the Other Side with Tyler Henry. What’s the best way to connect with your child-free friends? And is sharing gum with your partner hot or not? Simone, Danielle, and Amanda weigh in.
Check out our episode with Michaela Jaé’ here!
And click here for more information on the Elle open casting call.
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Natasha Rothwell has gone from the writer’s room at “Saturday Night Live” to on-screen roles in HBO’s “Insecure” and “The White Lotus” to becoming a leading lady in her own show, Hulu’s “How to Die Alone.” Natasha joins the Bright Side to discuss her newest series, why she wants to give people a character to root for, and how it’s a humbling thing to have your dream come true in front of people.
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What is self-reliance? And how can it be used as a tool in the workplace and in life? On today’s Wellness Wednesday segment, global communications strategist and author of “7 Rules of Self-Reliance” Maha Abouelenein breaks down the rules of building self-reliance and puts them into practice for Danielle and Simone.
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A decade ago, Laverne Cox burst on to the scene with her role as Sophia Burset on Netflix’s “Orange is the New Black,” becoming the first openly transgender actress to be nominated for a Primetime Emmy Award in an acting category. This month, Laverne stars in the Netflix film “Uglies,” a dystopian story set in a future society where everyone undergoes extreme cosmetic surgery at the age of 16 to become “pretty.” Laverne joins the Bright Side to discuss her latest role, her changing perceptions of beauty standards, and how at 52, she is saying “yes to life.”
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Veteran journalist Connie Chung originally wanted to tell her story through stand-up, but her husband — veteran daytime talk host Maury Povich — convinced her to write a memoir. We’re still hoping for that stand-up, Connie! In her memoir “Connie,” she describes her career as an Asian American woman in a white male-centered industry, and provides a behind-the-scenes look at some of her career-defining reporting. Connie joins the Bright Side to discuss her new memoir and why everyone needs a mentor or a Maury.
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Kirbie Johnson returns! She’s a beauty guru and co-host of the podcast “Gloss Angeles,” who’s also known for her work with The Cut, PopSugar, and more. She joins the show to pop off on a viral parenting controversy, the pros and cons of wedding content creators, and who’s the real queen of Halloween?
Check out our episode with Alexene Farol Follmuth here!
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Halle Berry doesn’t need an introduction. She’s the first Black woman to win the Oscar for best actress and has been a fierce advocate for women’s rights, raising awareness about menopause. She’s also got a new horror film out called “Never Let Go,” that she produced through her own production company HalleHolly — just in time for spooky season this fall. Halle joins the Bright Side to discuss her new horror film, what she hopes her legacy will be, and how she paves the way for herself and others.
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We chronically undervalue the invisible domestic tasks that women disproportionately own. Eve Rodsky took this imbalance head on by authoring “Fair Play” and creating the corresponding card deck. She shares how we often view women’s time like sand, and men’s like diamonds. Plus, she reveals insights from her latest research — relevant whether you're a parent, a partner, or just interested in playing a little bit more fair.
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Eve made her mark in the rap scene in the late ’90s as the first lady of Ruff Ryders. And over the past decades, she’s had platinum albums, hit singles, and a Grammy Award. She was also one of the first female rappers to have a sitcom, launch a clothing line and co-host the daytime talk show, “The Talk.” Eve joins the Bright Side to share how she’s navigating life in London with a blended family and she’s spilling all the details in her new memoir, “Who’s That Girl?”
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Julianne Hough is a dancer, actor, Emmy Award-winner — and now she’s adding author to her impressive resume. She’s out with a brand new book titled “Everything We Never Knew,” a fictional book based on her real life experiences. She shares about her healing journey, her new “factional” book, and the moment she reconnected with her body again. Plus, the new season of “Dancing with the Stars” premieres tomorrow, and Julianne shares the secret to success on the show.
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Danielle and Simone take a look at this week’s hottest pop culture stories with actress and standup comedian Sasheer Zamata. They get into the cost breakdown of staying hot by age, Beyonce’s GQ cover story, the differences between celebrities and artists in culture, the CMA Awards nominations, and some of the best Super Bowl halftime shows of all time.
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Miranda Lambert has been a major force in country music for over 20 years. She’s the most awarded artist in the history of the Academy of Country Music Awards and a three-time Grammy winner. And with her new album, “Postcard from Texas,” out tomorrow, she is releasing her truest and most real album yet. Miranda joins the Bright Side to talk about the power of going back to her roots, the magic in finding her voice, and the craziest thing she’s ever done for love.
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Looking for science-backed ways to lift your mood and boost your happiness? Karen Guggenheim is the co-founder of The World Happiness Summit, a pioneer in the global happiness movement and a leader in promoting the science behind happiness. On this week’s Wellness Wednesday, Karen shares the simple, yet powerful steps you can take even when life feels overwhelming and the number one action you can start today to create more happiness in your life.
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When Chiquis’ mother – Mexican American banda star Jenni Rivera – died in a plane crash in 2012, Chiquis, then 27, became the matriarch of her family and stepped up as the eldest daughter to take care of her four siblings. It’s been over a decade since her mother’s death and Chiquis is a banda star in her own right. Chiquis has won the Latin Grammy for Best Banda Album twice and is known for infusing traditional regional Mexican music with the American genres she grew up with in the Los Angeles area. Chiquis joins the Bright Side to chat about living life on camera in her new docuseries ‘Chiquis sin filtro,’ how being a big sister became a crucial part of her life and her latest ‘Diamantes’ tour.
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Olympic gold medalist Shawn Johnson East was 20 years old and a star gymnast when she decided to leave her sport in 2012. More than a decade later, she experienced the Olympics in Paris with kids and to her – it was better than any gold medal. Shawn joins the Bright Side to talk about what life has been like in her current chapter of marriage and motherhood and how retiring led her to see herself as someone who has value outside of gymnastics.
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Danielle and Simone dive into this week’s hottest pop culture stories with Emmy-nominated TV host and fashion designer Nina Parker. They get into Kim Kardashian's contract for her son’s YouTube channel, the latest on Taylor Swift and Travis Kelce's relationship, and the buzz on “Who TF Did I Marry” — the viral TikTok series from earlier this year now set to become a real-life TV show.
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The 2024 Paralympics are officially underway and host Sophie Morgan is checking in! The disability rights advocate is making history as one of the first disabled broadcasters covering the Paralympics for NBC. Sophie joins the Bright Side to share her journey to hosting the games, how she’s leading the charge for change for disabled travelers in the UK, and what fuels her unstoppable spirit.
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Delve into the fascinating world of psychedelics with Dr. Harriet De Wit, a renowned expert in psychiatry and behavioral neuroscience. Discover what truly happens in the brain during psychedelic experiences, from the science behind microdosing to the potential of psychedelics as treatments for mood disorders and even PTSD. Dr. De Wit provides insights into the effects of MDMA and LSD, the history of these substances, and how societal perceptions are shifting. Plus, get a sneak peek into Reese’s 100th Book Club pick, "The Comfort of Crows" by Margaret Renkl, and how it beautifully intertwines memoir and nature writing.
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Has anyone ever called you too emotional? Or too shy? Too ambitious? Or too inquisitive? Your biggest weakness could actually be one of your greatest strengths and there are stats to back that up. Julia Boorstin is a CNBC senior media and tech correspondent and author of “When Women Lead” – which reveals the odds-defying leadership approaches of women running the world's most innovative and successful companies. Julia joins the Bright Side to discuss what happens when women lead and why we are actually the leaders we’ve been looking for.
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Happy Labor Day! We’re celebrating the unsung women of the labor movement with Jenny Kaplan – CEO and co-founder of Wonder Media Network and the host of the “Womanica” podcast. Jenny shares the herstories of the first woman appointed to the U.S. Cabinet, equal pay activists, a labor activist focused on gender and race in the workplace, and a politician engaged in women’s and workers’ issues while she was in Congress.
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Diosa Femme is a writer, producer, and the co-founder of “Locatora Radio,” a platform dedicated to spotlighting untold stories and shifting cultural narratives. She joins Simone and Danielle to dissect the latest pop culture moments, like the remake of “La Bamba,” whether it’s time for Brat Summer to be over, and Naomi Osaka's bold tennis look.
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We’re back with another segment of “Mom Friend,”a judgment-free zone to explore the often-overwhelming work of parenting. Today, we’re talking back to school – and specifically how parents are navigating that transition. Abby Schiller, founder of The Mother Company and life coach, joins the Bright Side to offer ways for parents to cope with change and at the same time, empower their children to be independent. Have a parenting question? Send an email or voice memo to [email protected].
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Did you know perfectionism isn’t necessarily a bad thing? Katherine Morgan Schafler, psychotherapist and author of the book “The Perfectionist’s Guide to Losing Control,” doesn’t want you to see perfectionism as a flaw, rather – a superpower. On this week’s Wellness Wednesday, Katherine shares advice on how to harness that power of perfectionism and use it to our advantage.
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Best known for her hit young adult novels "Eleanor & Park" and "Fangirl," Rainbow Rowell has been called “the best thing to happen to young adult literature in ages” by Vox. Today, she joins The Bright Side to discuss her new book “Slow Dance,” the Reese’s Book Club pick for August.
The New York Times bestselling author opens up about who inspired the characters in her latest novel, the health scare that made her think she might never write another book, and the vital importance of unflinching storytelling for young people, especially as her early work continues to be banned. You can find “Slow Dance” on Apple Books or wherever you get your books.
Listen to Rainbow’s playlist for “Slow Dance” here.
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We’re spilling the secrets to planning the ultimate international vacation with travel expert and co-founder of the travel agency Elsewhere by Lonely Planet, Alexis Bowen. She joins the Bright Side to reveal the three essentials for making your trip absolutely unforgettable and why going solo might be the best part. Plus, comedian and TV (and Airbnb) host Jessi Cruickshank joins us to talk about coming up in the Canadian comedy scene and how hosting for Airbnb helps her make new family memories.
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Co-hosts of the Go Touch Grass podcast, comedians and writers Alise Morales & Milly Tamarez join Danielle and Simone to pop off this week about Jennifer Lopez filing for divorce from Ben Affleck, Venmo moms, and the online conversation on homie hopping.
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When Asma Khan was in her 20s, she couldn’t even boil an egg. By the age of 45, Asma led an all-female kitchen staff at her acclaimed London restaurant, Darjeeling Express. Today, Asma is an award-winning chef, a bestselling cookbook author and a fierce advocate for women in professional kitchens. Asma joins the Bright Side to discuss how her upbringing in India ignited her to revolutionize the culinary world.
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Should I be taking probiotics, prebiotics or postbiotics? What is a microbiome? Gut Health is in the zeitgeist and there are very few people who can explain it like Dr. Robynne Chutkan – a renowned gastroenterologist, author of several bestselling digestive health books, and host of The Gutbliss Podcast. On this week’s Wellness Wednesday, Dr. Chutkan gives us tips for the lifestyle changes we can make today for our healthiest microbiome and our gut health.
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Earlier this year, world champion boxer and actor Kali Reis made history by becoming one of the first Indigenous actresses to be nominated for an Emmy for her role as Evangeline Navarro in HBO’s “True Detective: Night Country.” Kali joins the Bright Side to discuss her journey from athlete to actor, telling stories that matter and how she’s using her platform to be a mouthpiece for the Missing and Murdered Indigenous Women and Girls movement.
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Do you remember the first time you saw yourself truly represented on the screen? Today on the Bright Side, we’re talking with Madeline Di Nonno – the president and CEO of the Geena Davis Institute on Gender in Media – to unpack some of the mind-blowing studies the institute has done about women’s representation in TV and film and the possibility that we discover when we challenge long-held stereotypes.
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In this special edition of “Poppin’ Off,” we’re joined by our Emmy-winning showrunner Tim Palazzola! Tim, Simone, and Danielle unpack the controversial stripping of Jordan Chiles' Olympic bronze medal, the media's obsession with creating rivalries among women, an odd collaboration on a new mayonnaise-scented cologne, and the upcoming Disney "Villains Land" — a dark, new take on classic Disney lore.
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Emma Grede and Ashley Graham are no strangers to starting a business. Emma is the CEO and co-founder of Good American with Khloe Kardashian and a founding partner of Skims with Kim Kardashian. Ashley is a world renowned model, body positivity advocate, and entrepreneur. Together they host Hello Sunshine’s docu-series “Side Hustlers,” where they both invest their own money and offer guidance and mentorship to help shape successful women-led ventures. Emma and Ashley join The Bright Side to share the importance of investing in women’s business ideas.
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Dr. Ellen Langer has been called the “mother of mindfulness” for her extensive research in the field of mindfulness – which she defines as the process of simply noticing new things. Through decades of research, Harvard psychology professor Dr. Langer has proved again and again that we have more control over our health and well-being than we ever realized, and it all begins with our thoughts. On this week’s Wellness Wednesday, Dr. Langer reminds us that we already have a potent tool for improving our health and we may not even know it.
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Michaela Jaé Rodriguez made history in 2022 when she became the first trans actor to win a Golden Globe for her role as Blanca in “Pose.” This year, Michaela Jaé turned 33 and is commemorating that milestone year by turning to music with her debut album titled “33,” out September 26th. She joins The Bright Side to discuss her new album and all things “Pose” and reflect on her historic win at the Golden Globes.
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At age 94, June Squibb is starring in her first leading role in this summer’s geri-action comedy film, “Thelma.” She plays a mischievous woman who gets scammed and goes on a mission to reclaim the thousands of dollars that as stolen from her by someone pretending to be her grandson. June joins The Bright Side to chat about her decades-long career, finding balance between love and craft, and how it never occurred to her to give up.
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Taryn Delanie Smith and Achieng Agutu are co-hosts of the new talk show “Influenced” from Hello Sunshine. They join Danielle and Simone to pop off about a gold medal podium moment that will go down in history, a controversial relationship trend known as tolyamory, and the media’s impact on body image.
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How do I make a good first impression? What's the polite way to end an awkward first date? Manners expert and self-described “Miss Manners with a touch of Machiavelli” Sara Jane Ho has the answers. She’s the host of Netflix’s “Mind Your Manners” and the founder of an etiquette school in China and she’s on a mission to help women move confidently through the world. She joins The Bright Side to empower our besties with practical etiquette tips to get you ahead in life.
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In the summer of 2013, Laura McKowen hit rock bottom when she drank too much at her brother’s wedding, leaving her four-year-old daughter alone in a hotel overnight. This year, she’s celebrating a huge milestone: 10 years sober. Laura McKowen is author of “We Are The Luckiest: The Surprising Magic of a Sober Life” and “Push Off From Here: Nine Essential Truths to Get You Through Life (and Everything Else)” and the founder of The Luckiest Club, an online sobriety support community. On this week’s Wellness Wednesday, Laura takes us on her decade-long journey to self-discovery through sobriety.
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The dynamic Gaby Dalkin is a renowned cookbook author, chef, and journalist. Gaby shares her expertise on mastering summer grilling, debunking the myth that grilling is just for men. The woman behind the viral "slutty brownies" also opens up about her deeply personal fertility journey, and how she maintained perspective in the face of it all.
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Keala Settle’s role in the 2017 film The Greatest Showman launched her into the spotlight, but behind the scenes, she was struggling with the fame and newfound attention. Now, the Tony-nominated actress is appearing in the upcoming movie adaptation of “Wicked,” and she joins The Bright Side to talk about her complicated relationship with fame and her journey to self-love.
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Kirbie Johnson is a skincare and makeup guru known for her work with publications like PopSugar, The Cut, and her popular “Gloss Angeles” podcast. She pops off about celibacy and fidelity, the strange new TikTok trend of “Octopus Eyebrow,” Blake Lively’s new haircare brand, and more. We also learn about her latest project, “The Powder Room,” where she offers a behind-the-scenes look at the beauty industry — starting with an interview with Selena Gomez.
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The legendary Andrea Joyce is a Sports Broadcasting Hall of Famer who’s covering her 17th Olympic Games in Paris. The author of “Legends of Women’s Gymnastics” shares her firsthand experiences from the Games, including the magical moments of the opening ceremony and the emotional highs of witnessing historic performances. Plus she shares the thrill of reporting from Paris, in the heart of the Olympics (and yes, it might be as great as it sounds).
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On this week’s “Wellness Wednesday,” we’re looking at the fostering a healthy relationship with money. Lindsay Bryan-Podvin is a financial therapist, the founder of Mind Money Balance, and the author of “The Financial Anxiety Solution.” She breaks down our emotional connection to money, the importance of understanding one's early money messages, and overcoming negative money beliefs.
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Today we’re launching a new recurring segment called “Mom Friend,” a judgment-free zone to explore the often-overwhelming work of parenting. Helping guide us on this journey is Emily Oster — economist, founder and CEO of ParentData, and bestselling author of some of the most-talked-about parenting books of the last decade, including “Expecting Better,” "Cribsheet," "The Family Firm," and "The Unexpected." Emily brings research-backed data to the conversation, so you can make the best, most informed decisions for your family. Can you drink during pregnancy? What about while breastfeeding? How worried should we be about screen time? And when is the best time to freeze your eggs? Listen and find out.
Have a parenting question? Send an email or voice memo to [email protected].
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J. Courtney Sullivan is the author of “The Cliffs,” Reese’s Book Club pick for July. Known for her multilayered generational narratives, her work has received acclaim from icons like Gloria Steinem, Oprah Winfrey, and Reese Witherspoon. In today's episode, she discusses the central themes of her novel — the constraints and opportunities determined by a woman’s moment in history, and the poetry found when we delve deep into the history of a place. You can find “The Cliffs” on Apple Books or wherever you get your books.
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Daniel Musto is a celebrity stylist, co-founder of the clothing line Daniel Diamond, and TV personality. He joins Simone and Danielle to pop off about the hottest summer trends: from skorts and thong sandals to the rise of brat green, courtesy of Charli XCX.
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Giada De Laurentiis is an Italian food icon and an Emmy-winning TV personality whose energy is as infectious as her culinary expertise is deep. The former host of “Everyday Italian” and “Giada at Home” shares insights into her early days at the Food Network, breaking stereotypes throughout her career, and the inspiration behind her latest chapter — the launch of her new platform, Giadzy.
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Finding ways to improve your sleep may feel daunting, but we've got you covered. Dr. Rebecca Robbins is a sleep scientist, Harvard professor, and co-author of “Sleep for Success.” For Wellness Wednesday, she joins the show to teach us how to maximize the quality of our sleep, break down the meaning of sleep debt, and provide us with tips we can bring into our bedtime rituals — starting tonight. Plus, take the sleep quiz Danielle and Simone talked about here!
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Olympic great Briana Scurry was the goalkeeper for the historic, gold-medal-winning U.S. Olympic Women’s Soccer Team in 1996, the year women's soccer debuted at the Olympics. From her childhood dreams of sporting glory to her personal triumphs and challenges, Briana reflects on a pioneering career defined by extraordinary resilience and determination. She discusses her fight for equal compensation for women's soccer, the "angels" in her life, and overcoming the tragic circumstances that led her to pawn — and eventually recover — her gold medals.
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Comedians, writers, and partners in life Tig Notaro and Stephanie Allynne join the show to talk about how they first met and fell in love, co-directing their new film “Am I Ok?” starring Dakota Johnson, and a meeting with Reese Witherspoon that may or may not have gone off the rails. Plus, a party bus with Pedro Pascal?
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Malika Andrews is the host of ESPN’s “NBA Today” and “NBA Countdown.” She joins Simone and Danielle to celebrate WNBA All-Star Weekend and to discuss Serena Williams standing in her power. They also pop off about this year’s Emmy nominations (how is “The Bear” a comedy?), and honor the legacies of three greats we lost recently — Shannen Doherty, Richard Simmons, and Dr. Ruth Westheimer.
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Sanya Richards-Ross is a record-setting athlete and the second most decorated women's track and field Olympian of all time. She’s an Olympic champion and commentator, and has been featured on “The Real Housewives of Atlanta.” She's joining Simone and Danielle to talk about resilience, what it's like to compete at the highest level in the world, and what she's most looking forward to this summer in Paris.
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From P!nk to Alicia Keys to Olympian Shawn Johnson, celebrity fitness trainer Jeanette Jenkins has worked in the health and wellness industry for over 30 years with a range of clientele, from entertainers to athletes. She’s the founder and president of The Hollywood Trainer LLC and the creator of “The Hollywood Trainer Club.” Her mission is simple – to help everyone find the athlete inside them. For Wellness Wednesday, Jeanette joins the show to break down her philosophy on embracing your genetic makeup and cultivating a healthy body image.
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Jo Piazza is a bestselling author, podcaster and journalist. Her latest novel, “The Sicilian Inheritance,” is based on her own unraveling of a true story about her great-great-grandmother's mysterious death. She talks to Simone and Danielle about all the forms of storytelling she is interested in, how her family has shaped who she is as a writer, and the ways in which fiction and nonfiction intersect in her recent book.
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Rebecca Lowe is one of the world’s leading soccer sportscasters, having spent over 20 years covering the sport on both sides of the Atlantic for outlets including the BBC, ESPN, and currently at NBC, now in her sixth consecutive NBC Olympics Daytime Host assignment. In the run up to Paris, Rebecca joins us with an insider’s take on not one but many different athletes’ roads to the Olympics. Rebecca gives us a sneak peek of what’s to come at this year’s games. We’ll get up to speed on fresh faces to look out for like 16-year-old gymnast Hezly Rivera and hurdler Masai Russell, the triumphant return of Sha’Carri Richardson, Simone Biles’ unexpected rival, and more.
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Julissa Bermudez is a TV host, beauty and lifestyle influencer, and founder of república skin. She joins the show to Pop Off about A'ja Wilson's historic basketball achievement before diving into entertainment news, including newly announced "Devil Wears Prada" and “Shrek” movies. The conversation heats up with Kim Kardashian's new legal series and Ellen DeGeneres' rumored retirement from Hollywood. Plus, wedding dress controversy and Photoshop fails.
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Alexene Farol Follmuth shares her journey from writing fan fiction under a pseudonym (Olivie Blake) to publishing young adult novels like “Twelfth Knight,” the summer YA pick for Reese’s Book Club. She delves into her passion for adapting Shakespeare and infusing personal experiences — such as dealing with bipolar disorder and societal expectations of women — into her works. Alexene's insights offer a refreshing perspective on creativity, identity, and empowerment in literature. You can find “Twelfth Knight” on Apple Books or wherever you get your books.
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Frustrated with viral skin care misinformation, Dr. Shereene Idriss posted her first video debunking myths in 2018. Since then, Dr. Idriss has grown a community of of more than three million skincare “nerds” across her social media, and has founded a science-backed skincare line called Dr. Idriss. For Wellness Wednesday, the Internet’s favorite board-certified dermatologist joins the show to share research-based advice and break down why less is more with skincare.
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American breaker (not “breakdancing!”) Sunny Choi joins Danielle and Simone in the studio to talk about her preparation ahead of the Paris Games. In just a few weeks, she will represent the United States in the first-ever Olympics to feature breaking. Sunny opens up about finding the courage to turn her entire life upside in her early thirties and pursue a second shot at the Olympics.
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Glynnis MacNicol, author of "I'm Mostly Here to Enjoy Myself," joins the show to discuss how single women can (and do) embrace joy and self-discovery — and how to redefine success and pleasure in middle age. Plus, Simone and Danielle get into societal pressures, gender biases in success timelines, and examples of late bloomers who defied societal expectations.
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Today, we revisit some of the amazing food and wine experts who have graced our show. It starts with Joanne Lee Molinaro, the Korean Vegan, who shares her journey blending Korean culture with veganism, emphasizing compassion and empathy in her recipes. Next, Allison Morris, a level-three sommelier, imparts some wine wisdom — like why you shouldn't trust the second-cheapest bottle on a menu. Then, “Top Chef” winner and host Kristen Kish joins, sharing her essential culinary tips (including a love for gummy candy!) and a hilarious “Top Chef” behind-the-scenes moment.
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On this special 4th of July episode, we celebrate American women who shaped history. Mattie Kahn, author of "Young and Restless: The Girls Who Sparked America's Revolutions," shares stories that are often overlooked in history books. She highlights how Mabel Ping-Hua Lee, Claudette Colvin, the teens who helped in the Revolutionary War, and more defied expectations and fought for change. Mattie also discusses Mary Beth Tinker's landmark Supreme Court case and its enduring impact on student rights.
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Jamie Kern Lima founded IT Cosmetics, and followed the little voice inside to go from self-doubt to building a billion-dollar beauty brand. From childhood dreams sparked by Oprah to battling no after no, Jamie shares how she turned rejection into resilience, trusting her intuition against all odds. She shares practical tips on building self-worth and navigating life's challenges with courage and authenticity. Plus, the Reese’s Book Club pick for July is “The Cliffs” by J. Courtney Sullivan. She’ll be on the show later this month, so send your questions to [email protected] and she may answer them on the show!
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We have the power to contact our besties with the tap of a finger, yet we live in a loneliness epidemic. Journalist and author Anna Goldfarb wants to know: why? And what can we do about it? In today’s installment of our friendship advice segment “Calling for a Friend” Anna delves into the research behind her book “Modern Friendship.” Anna’s findings reveal the importance of infusing your friendships with a shared sense of purpose, the optimal number of friends, and just how many hours it takes to form what she calls a “wholehearted friendship.”
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Clea Shearer and Joanna Teplin are the dynamic duo behind “The Home Edit.” From their serendipitous start over a blind lunch date to becoming a runaway success, Clea and Joanna share their journey from launching their company to landing a Netflix show, and hosting “Extreme Home Makeover.” They discuss their unique approach to organizing — including their famous rainbow method — and reveal the secrets behind their successful friendship and business partnership.
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Andrea Lavinthal is the Beauty and Style Director for “People Magazine,” so when it comes to things like body hair, TikTok trends, and “age-appropriate” fashion, you know she has opinions. She joins this week’s Poppin’ Off to discuss celeb beauty hacks like natural lip plumping, the viral sunburn makeup trend, ketchup couture, and much more. Plus, Andrea gives her favorite drugstore beauty buys!
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Amber Ruffin and Lacey Lamar are sisters — and the bestselling co-authors of “You’ll Never Believe What Happened to Lacey” and “The World Record Book of Racist Stories.” Amber and Lacey share hilarious anecdotes from their childhood in Nebraska to their thriving careers in comedy and writing. From Amber's groundbreaking role as the first Black woman to write on a late-night network talk show, to Lacey's adventures in mistaken identity, they deliver laughs and insights on the unbreakable bond of sisterhood.
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Dr. Aditi Nerurkar is a leading expert in stress management and resilience. She joins the show to give actionable advice on navigating stress and burnout, and finding joy amidst life's challenges. She lays out how stress impacts our bodies, the differences between healthy and unhealthy stress, and gives practical techniques like "stop, breathe, be" to manage stress in real time. Dr. Nerurkar shares insights from her book "The Five Resets: Rewire Your Brain and Body for Less Stress and More Resilience.”
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Before becoming a beloved advice columnist and the bestselling author of “Everything I Know About Love," Dolly Alderton got her PhD in being an “agony aunt” through decades spent in conversation with other women. She joins us on the show to delve into the intricacies of love and heartbreak, the evolution of female friendships, the tumultuous yet transformative nature of our early thirties. We also learn about the field research for her latest novel “Good Material” and the backstory behind the quote that made her famous.
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Eleven years ago, Kerry Diamond launched Cherry Bombe, a magazine dedicated to raising a glass to women in and around the food world. Since then, it’s grown into a media empire that includes podcasts, conferences and a fan base known as The Bombe Squad. She joins The Bright Side to talk about doing things on her own terms and how she learned to listen to her gut.
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Moe Diggs is a journalist, cultural commentator, and podcaster. She joins Simone and Danielle to dive into the juiciest pop culture moments of the week, from dissecting the Tony Awards, to Usher’s latest fasting routine, to Ariana Grande’s recent album. And they debate the best rom-com movies of all time.
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Today on The Bright Side, Reese’s Book Club author Ally Condie talks about the crushing experience that led to her first adult novel, "The Unwedding". Ally Condie, author of the hit young adult "Matched" series, had a wedding anniversary trip planned with the man she had been married to for nearly 20 years. After their divorce, she soon learned that he was still going to go on the trip… with another woman. Undaunted, Ally decided to go her own getaway. When she arrived and discovered that a wedding was taking place at her hotel, Ally's imagination took over and her first mystery-thriller was born. You can find "The Unwedding" on Apple Books or wherever you get your books.
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Author and poet Tara Stringfellow spent nearly thirty years writing her first collection of poetry which comes out this month. The book is called Magic Enuff, and it’s a celebration of Black womanhood. She joins The Bright Side to talk about her journey to writing this collection of poems and how she chooses to celebrate her culture.
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As a former matchmaker turned dating coach, the founder of Date Brazen, and the author of Thank You, More Please: A Feminist Guide to Breaking Dumb Dating Rules and Finding Love, Lily Womble has done her homework in the trenches of relationships. She came on the show to talk about dating fatigue, how to be bolder in asking for what you want, and asking tough questions as a way of building intimacy.
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Haley Sacks, aka Mrs. Dow Jones, uses her background in comedy to help millions of people make smarter financial decisions. She joins us on the show to break down the taboo of prenups, shares her Little Black Dress of personal finance tips, and dishes on why money conversations are the key to healthy relationships. With wit and wisdom, Haley navigates through the financial complexities of modern love and wealth-building, proving that talking dollars and cents can be both empowering and entertaining.
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Chelsea Devantez is a TV writer, the author of the new memoir “I Shouldn’t Be Telling You This,” and the host of the podcast “Glorious Trash.” She joins Simone and Danielle to dive into the juiciest pop culture moments of the week, from dissecting the latest Bennifer gossip, to questioning Ed Sheeran's alleged phone-free lifestyle. They also explore Rihanna's potential return to the studio, and the exciting news about a Broadway musical based on Dolly Parton's life.
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From her tenure on both “The Bachelor” and “The Bachelorette,” Hannah Brown was thrown into the reality TV world of love and relationships. Was it real? And what did she learn about love on and off the camera? Since her stint on the shows, she has made her debut as a romance novelist. She came on the show to talk about what love is — and what it isn’t.
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From her iconic role as Ashley Banks in "Fresh Prince of Bel-Air" to her advocacy work supporting maternal health through her baby quilt company, Baby Yams, the multi-talented Tatyana Ali shares her journey as a child star, activist, and entrepreneur. Get ready for laughs, insights, and a trip down memory lane with one of the most beloved stars of the ’90s. Plus, we celebrate Josephine Michalak, the world record holder for most units of blood donated in a lifetime.
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Kristen Kish shares the wisdom she’s gained from a career as a chef, from winning “Top Chef,” and now as host of “Top Chef.” She’s pulled some gems from the agony and the ecstasy of working in professional kitchens — and of course, she’s got some good culinary hot takes too. Plus, we’ll learn about her gummy bear tattoo, and we’ll get some wisdom about leadership — and pizza.
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Tori Dunlap saved $100,000 by the age of 25. After that, she quit her corporate job to start her own company and teach other women everything she had learned about investing and financial literacy. Today, Tori is the bestselling author of “Financial Feminist,” and her company Her First 100k is on track to generate $5 million in revenue this year. She came on the show to talk about tangible strategies for building wealth and why her motto is “Fight the Patriarchy. Get Rich.”
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For flirting coach Benjamin Camras, flirting isn’t just about being charming and extroverted — it’s about genuine, thoughtful connection. Online or IRL, romantic or platonic, he lays out how to unleash your inner flirt and cultivate meaningful connections in any situation. So whether you're single and ready to mingle or happily coupled up, he has some advice for you.
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In 2008, Queen Harrison Claye became the youngest member of the US Track and Field Team to compete at the Olympic Games in Beijing. Later this month she’s participating in the Olympic trials in Eugene, Oregon to qualify for Paris 2024. Queen joined us on the show to talk about empowering female athletes, the mental prep that goes into training, and becoming the co-founder of The Athletic Girls Club, which launches this month. She is also a host on AirBnb. This episode was made in partnership with Airbnb.
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To follow her dreams, Kathleen Griffith first had to blow up her life. She’s an award-winning business strategist, entrepreneur, and the author of “Build Like a Woman: The Blueprint for Creating a Business and Life You Love.” From overcoming doubt to finding the courage to pursue your passion, Kathleen discusses the importance of taking the first step towards creating a meaningful life and gives actionable advice to that end. Plus, the Reese’s Book Club pick for June is “The Unwedding” by Ally Condie. We’ll have her on later this month, so send in your questions to [email protected]!
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Even in 2024, menopause is a taboo subject. But lately, women like Halle Berry, Jennifer Anniston, Drew Barrymore, and Gabrielle Union are speaking out. We join the conversation with Dr. Jennifer Ashton to answer all of your menopause questions: from first symptoms, to libido, to muscle building as you age. Dr. Ashton is a double board certified physician in obstetrics and gynecology. She recently stepped down as ABC's chief medical correspondent to launch her own wellness company called Ajenda, which focuses on women’s health and wellness.
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Celebrity stylist Karla Welch has dressed the world’s biggest stars including Tracee Ellis Ross, America Ferrera, Olivia Wilde, and Justin Bieber, but the greatest accomplishment of her life may just be her work to fight period poverty. Period poverty – defined as a lack of access to menstrual products or education – affects millions of people who menstruate every day. As the co-founder and CEO of The Period Company, Karla built a mission-driven business that makes affordable, long-lasting period underwear more accessible to everyone, both in the United States and globally. Karla sits down with us to spread the message and show how you can get involved.
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As the co-creator and star of “Broad City”, Ilana Glazer spent her twenties perfecting the relatable buddy comedy about trying to "make it" in New York. Ilana’s new movie “Babes” also draws from her own experience, this time of becoming a mom in her early thirties, to portray the messy, hilarious, and poignant reality of motherhood and how it can test even our most cherished lifelong friendships. She spoke with us about what pleasure looks like in her thirties, why she hates it when people call pregnancy “gross” and how she’s learned to manage her nerves.
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Yulin Kuang was born for this moment. Growing up, Yulin rewrote movies in her head to include more kissing scenes and transcribed romantic comedies into her diary before bedtime. In her career as a screenwriter and director, Yulin’s credits include “I Ship It”, “Dollface” and the forthcoming adaptation of Emily Henry’s bestselling “Beach Read.” Yulin’s lifelong love affair with the romance genre culminated when her first book, a contemporary romance novel called “How to End a Love Story”, was selected as May’s pick for Reese’s Book Club. Yulin sits down with Danielle and Simone to talk sexual awakenings and learning to sit with your feelings. You can find "How to End a Love Story" on Apple Books or wherever you get your books.
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After 13 years as one of the most respected and recognizable news anchors at CNN, Brooke Baldwin left the network at the height of her career – not because of the stress of covering the pandemic or the tumultuous Trump presidency, but because of the toxic work culture, bullying, and unequal treatment she experienced. Years later, Brooke calls that transformative time in her life and its aftermath her “unraveling," and she credits it with finally finding her own voice amidst the noise. She joins us to share how she garnered the strength to reinvent herself and what she’s up to now that she has entered her bad girl era. The list is long!
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Legendary singer-songwriter Jewel found success at a young age. When she hit the music scene with her iconic album “Pieces of You” in the ’90s, her authenticity endeared her to millions of fans worldwide and thrust her into the limelight. Her experience with the trauma of fame led her to eventually quit the industry for seven years and explore what she wanted to do with her life. She stopped by The Bright Side to talk about learning how to become more self-reliant, the pressure of success, and learning how to be happy.
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We revisit highlights from three conversations we loved having on this show. Maryjane Fahey, who created the Glorious Broads community, talks about aging powerfully and living imaginatively. Amanda Montell, linguist and author of “The Age of Magical Overthinking,” gets into how we deal with the incredible amount of information that comes at us every day. And Priya Parker, the author of “The Art of Gathering,” tells us how we can make our time spent with others more meaningful with a little bit of intention.
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It’s Memorial Day Weekend, and our sights are set on summer barbecues, patio drinking, and picnics with our pals. Sommelier Alison Morris Rosyln, of Francey Not Fancy, stops by The Bright Side to guide us through the best wine picks for the summer. She drops some wine knowledge, and also gives us some tips on how to pick out the best wines at a restaurant.
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For Alexandra Hayes Robinson — AKA Hello Hayes — the journey to becoming an advice columnist started when she realized that she was a person with very big feelings. Now, with hundreds of thousands of followers across social media platforms, she uses that introspection to answer questions all about friendships, confidence, and so much more. Plus, Danielle and Simone discuss active listening and couples who sleep in separate bedrooms.
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Jacqueline Novak is the co-host of the podcast “Poog,” the author of “How to Weep in Public: Feeble Offerings on Depression from One Who Knows,” and the force behind the Netflix special “Get On Your Knees” — a comedically highbrow exploration of a less-than-highbrow sex act. She talks about the act of creating something unique, and of being true to who you are. Simone fills Danielle in on a life-changing retreat.
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The word “iconic” gets thrown around a lot these days. But with two Olympic medals, five World Championships, and nine US Championships, figure skater Michelle Kwan is nothing if not iconic. And after representing the US on the world stage in the ice rink, she has moved on to an incredibly fitting second act: she’s the US Ambassador to Belize. Ambassador Kwan talks about her Second Act, and the lessons she learned in her storied figure skating career.
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Nora McInerny is an author and the host of the podcast “Terrible, Thanks for Asking.” She joins Danielle and Simone for a lively discussion about ephemeral tattoos and women naming their kids after themselves. Then, they dive into a deeper conversation about life after grief, our shared joys, and our shared joys. Would you name your daughter after yourself? Send an email to [email protected] and let us know!
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Actor and activist Jameela Jamil has advocated around body image, diet culture, mental health, and more. Her newest cause: getting people exercising in the most inclusive way possible. The I Weigh founder wants to remove the self-consciousness that many women associate with exercise spaces — and she wants them to feel safe doing it. To that end, she’ll be speaking at “Move For Your Mind” in New York, New York on Monday, May 20th. Plus, this National Graduation Tassel Day, Danielle and Simone give their younger selves some advice.
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These days, broadcaster Cari Champion is leaning into what brings her joy. After leaving ESPN a few years back, Cari says she is building the life she wants and telling the stories she wants to tell. She stops by The Bright Side to talk with Danielle and Simone about her “I deserve” era. Plus, we’re getting a Legally Blonde prequel (!), Gayle King on the cover of Sports Illustrated, and the Kansas City Chiefs kicker is a hot mess express.
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Actor and producer Jessica Biel has done many things in her career, but writing a children’s book about periods was not something she anticipated doing. She stops by The Bright Side to talk about her new book, A Kids Book About Periods, and why she’s on a mission to ease the shame that can come with puberty and menstruation. Plus, Danielle and Simone discuss Molly Baz’s Times Square billboard, and is secretly making your fiancé pay for their engagement ring scammy? Weigh in: [email protected]
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There are few stars that get us as nostalgic for the ’90s as Melissa Joan Hart. The actor, director, and comedian stops by The Bright Side to discuss her new comedy tour, growing up as a teen star, her time hanging out with Britney Spears, self acceptance, and more. What's your favorite Melissa Joan Hart show? Let us know by sending an email to [email protected].
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After journalist and best-selling author Elaine Welteroth gave birth to her son, she became interested in learning more about the maternal health crisis in America. It inspired her to found birthFUND, a coalition that financially supports mothers who want to use midwives. Plus, Danielle and Simone react to the news that Paris Hilton and Nicole Richie are reportedly reuniting for a new reality TV show.
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When author Chelsey Goodan started tutoring girls, she realized that what they needed most was for someone to listen to them. Her new book, “Underestimated: The Wisdom and Power of Teenage Girls,” is the result of all that listening. It's a practical guide for those looking to help empower girls and change the narrative of perfection that so many girls have internalized. Plus, in honor of Mother’s Day, Danielle and Simone’s moms stop by The Bright Side studios to drop some motherly wisdom. Have a Mother’s Day shout out? Email us: [email protected].
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Peloton instructor, “Today Show” on-air contributor, and Love Squad CEO Ally Love joins the show to talk about resilience, the power of pep talks, navigating life’s transitions and whether or not you really need to make your bed in the morning. Plus, Mother’s Day is around the corner and we’re debating which is better: a practical or frivolous gift? Let us know what you think by sending an email to [email protected].
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We get into the fascinating history of women’s health with Dr. Elizabeth Comen, an oncologist at Memorial Sloan Kettering and the author of All in Her Head. Plus, if your friend wanted to get back with an ex, would you weigh in with your opinion? Tell us: [email protected]. At the end of the episode, Danielle and Simone discuss the importance of having each others’ backs in the workplace.
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Award-winning actress Regina King and her sister Reina King stop by The Bright Side to talk about creativity, drive, and working together as sisters. The two founded the production company, Royal Ties, out of their love for storytelling. Their latest is the Netflix series “A Man in Full,” which they executive produced and Regina directed. They also talk about their work on “Shirley,” a stunning biopic about Congresswoman Shirley Chisolm’s presidential campaign. Plus, Anne Hathaway’s moment, Miss USA relinquishes her title, and hype-ups that aren’t appearance based. Tell us your favorite hype-up: [email protected].
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Women are not only natural entrepreneurs, they’re also uniquely equipped to solve the world’s future problems, according to author Brooke Markevicius. In her new book, “The Future Built by Women: Creating a Brighter Tomorrow Through Tech and Innovation,“ Brooke encourages and empowers women to live at the forefront of technological, social, and business change. Plus, Ryan Gosling and Eva Mendes talk about parenting at an “older” age, and dopamine decor. What’s your take? Hit us up: [email protected].
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“Pop culture anthropologist” Blakely Thornton will host his Met Gala watch party on Monday, May 6. He joins the show to dish about what excites him about the red carpet looks, fashion trends, sushi hype, and movie casting what-ifs. Plus, a baby shower secret weapon, Bumble allowing men to initiate, and even more about Lenny Kravitz exercising in his leather pants. Do you like to initiate on dating apps? Send an email to [email protected].
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Friendship expert Danielle Bayard Jackson returns for another “Asking for a Friend.” She lays out how conflict in our friendships is not only normal, but an opportunity to meet a need and ultimately strengthen the relationship. And she gives us some concrete pointers on how to navigate that conflict. Her book “Fighting for Our Friendships” is out May 7. Plus, adventures in recreating healthy recipes at home, keeping tabs on your friends and family, and the girls soccer team that beat a boys team for a championship. Need some friendship advice? Send us an email at [email protected] and we may get you an answer from an expert!
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Neha Ruch founded Mother Untitled as a community for mothers rethinking their relationship to work. The goal: to give clarity and confidence to women who are considering a career pause or downshift, and to shift the perception of what it means to be a stay-at-home parent. Plus, Danielle and Simone get into the phrases that successful women use at work. Do you use any of these phrases at work? Maybe you have your own? Let us know at [email protected]
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Joanne Molinaro, The Korean Vegan, reflects on the wisdom, confidence, and joy she’s found through food. Plus, we’re Giving Her Flowers: High school freshman Naya Ellis’ invented a watch that can detect the signs of stroke in older adults. Her invention won her recognition at the National STEM Challenge. If you know someone in your community who deserves her flowers, send us their name and your reasons for nominating them to [email protected]. We'll be showering praise and recognition once a month.
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Claire Lombardo is the author of “The Most Fun We Ever Had,” the Reese’s Book Club pick for April. The book deals with imperfect characters, complicated relationships, and dysfunctional families, and it exemplifies one of Claire’s philosophies in fiction: no one’s fully a hero, and no one's fully a villain. Plus, Danielle and Simone sound off on stage names. What’s your stage name? Send us an email at [email protected]. You can find "The Most Fun We Ever Had" on Apple Books or wherever you get your books.
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Ada Limón draws inspiration from nature — from feeling like a part of a much larger, awesome whole. She’s partnering with the National Park Service to create the “You Are Here” initiative: seven picnic tables at seven National Parks, each featuring a site-specific poem selected by Ada. And later this year, she’s sending one of her poems to space on NASA’s Europa Clipper! She shares insights about her relationship to poetry, and gives a prompt to help all of us get in touch with our inner poet. Plus, Sophia Bush and letting yourself exhale, whether to block an ex, and fake celebrity relationships.
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When comedian and “Daily Show” senior correspondent Dulcé Sloan began her memoir “Hello Friends: Stories of Dating, Destiny, and Day Jobs,” she started with the jokes that were too long to tell on stage. She talks with Danielle and Simone about not being famous enough, the tight-knit comedy community, and the perks of growing up in Atlanta. Plus, Caitlin Clark is set to sign a $28 million deal with Nike, Anne Hathaway opened up about a “gross” chemistry test in the 2000’s, and Hello Sunshine’s Mother’s Day gift guide is here.
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Jeni Britton Bauer built Jeni’s Splendid Ice Creams up from a single storefront in Columbus, Ohio, to a national brand. The ice cream icon’s path to dessert royalty was sometimes a rocky road, and she’s learned big time business lessons along the way from failures, from crises, and from… “The Lord of the Rings”? Plus, the (real!) power of a pat on the back — and maybe you’ve heard of love languages, but how can “stress languages” help inform your relationships? What’s your stress language? Send an email to [email protected].
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Alexa von Tobel is on a mission to teach girls about money. Financial literacy is one of the keys to closing the wealth gap between men and women, and Alexa says you can start teaching kids about money at a very young age. She joins us to discuss ways to get into a healthier money mindset — for both kids and adults. Plus, the Spice Girls reunite, Cher finally enters the Rock & Roll Hall of Fame, and the dichotomy between truth and kindness. How do you talk about money with your kids? Email us: [email protected].
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When Katherine Woodward Thomas wrote Calling in The One in the early 2000s, she had no idea how strongly it would resonate with women today. The therapist and author joined The Bright Side to talk about how to attract the love of your life, and why her book is having a resurgence two decades after it was first released. Plus, we chat about Earth Day, Taylor Swift’s The Tortured Poets Department, and a recent study that says America is not as divided as we think.
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Dr. Jessica Shepherd has seen her fair share of misinformation about birth control. The OB-GYN joins The Bright Side to do some myth busting around reproductive health, and discuss questions around IUD pain, infertility, and weight gain. Plus, Danielle and Simone talk about Taylor Swift’s new album, react to the news that Nelly and Ashanti are expecting their first child, and discuss Emma Roberts’ "doll wall." Do you have any questions about reproductive health for our next conversation with an OB-GYN? Send us a voice memo at [email protected]
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Mary Beth Barone is no stranger to doing it herself. For years, the comedian has made her rounds as a stand-up on the comedy club circuit. Mary Beth sits down with Simone and Danielle to talk about her evolution in comedy, working in a male-dominated industry, and writing, directing, producing, and funding her own comedy special on YouTube. Plus, Arianna Grande’s nonna is the oldest person to hit the Billboard Hot 100, “Crazy Rich Asians” goes to Broadway, and the merits of being “unlikeable.” Let us know what you think about being “unlikeable” at [email protected]
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Reporter Amy Chozick used her experiences covering HIllary Clinton on the campaign trail as the inspiration for a new show on Max called “The Girls on the Bus.” Part satire, part drama, the show follows four journalists covering a cadre of flawed presidential candidates. Amy joins us to talk about turning her observations from ten years of campaign reporting into a TV series. Plus, Caitlin Clark’s WNBA salary, Taylor Swift tries to make poetry cool, and Danielle and Simone ask: is it OK to drink breast milk? Later this week, we’re talking with an OB-GYN who’s going to help us debunk some women’s health misinformation. Have a question for her? Email us: [email protected]
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Rachel Zoe is a fashion mogul, celebrity stylist, CEO, and host of the podcast “Climbing in Heels.” She dishes about her decades of making fashion approachable, building her brand while staying on top of her game, and just being a nice person. Danielle and Simone react to the news that “The Morning Show” will delay season 4 until after this year’s election — and compare their own newsroom experience to the show. Plus, beauty tips from Ava Phillippe, the daughter of Reese Witherspoon!
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2024 has been a phenomenal year for women in sports. With the record-breaking viewership of the women's March Madness finals, women's athletics have finally gotten the media coverage they deserve. However, recent research shows that by the time girls hit 14 years old, they are twice as likely to quit playing sports than boys. Christine Yu, award-winning journalist and author of “Up to Speed: The Groundbreaking Science of Women Athletes” joins us on the show to unpack why this is happening and what we can all do to help the girls in our lives learn that a good body is a strong body. Plus, Danielle and Simone chat about wearing perfume to bed, acts of microfeminism, and men's emotional wellness retreats. What are your small acts of feminism? Email us your answers at [email protected].
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The color-obsessed content creator Courtney Quinn — better known as Color Me Courtney — joins the show to talk about the power of color, and what different colors say about our clothes, our confidence, and even our show’s logo! Plus, Danielle and Simone talk about the upcoming Margot Robbie-produced Monopoly movie, Lenny Kravitz working out in leather pants, and the colors we’re wearing this season. Are you all about bright colors, or do you prefer a more neutral palette? Send us a voice memo at [email protected].
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Today, we bid farewell to an archetype that defined millennial hustle culture: the #girlboss. Danielle and Simone give heartfelt eulogies, and are joined by cultural critic Leigh Stein to understand the girlboss rise and fall. Leigh helps make sense of why it’s time to let her go, and where we go from here. Plus, we dive into AI therapy (yes, it’s real), the new Bridget Jones movie, and the paradigm-shifting viewership of the women’s NCAA Finals. Send in your #girlboss condolences: [email protected].
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Optimism is not just an outlook — it’s a mindset. And it’s a mindset that can change your life for the better, according to Dr. Sue Varma, a psychiatrist and the author of “Practical Optimism.” Dr. Varma says you can actually train your brain to become more optimistic by learning to reframe negative situations. The effects are stunning. Plus, Danielle and Simone discuss Billie Eilish’s new album, Jeremy Allen White as Bruce Springsteen, and Rihanna on plastic surgery. Have a hot take on celeb culture? You can reach our show at [email protected].
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Every year, at Girls State, young women from across the country gather to form a mock government while honing their leadership skills. The new Apple TV+ documentary “Girls State” follows some of these girls from 2022’s event, documenting their triumphs, failures, tears, and breakthroughs. Co-director Amanda McBaine joins the show along with one of the film’s main subjects, Emily Worthmore. They dig into the value of crossing the aisle, and all the amazing things you can learn from young women. Plus, Danielle and Simone talk about the total eclipse, and weigh the pros and cons of IUDs. Did you watch Girls State? Let us know what you thought by sending a voice memo to [email protected].
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Dr. Flo Rosen, AKA Ask Bubbie, joins The Bright Side for our regular “Grand Ol’ Grannies” segment with our favorite advice-giving grandmas. The former pediatrician turned TikTok phenom drops some truth bombs about gentle parenting, keeping sane with a fussy child, and when the best time is to visit new parents. Plus, Danielle and Simone discuss the solar eclipse, bachelorette parties, and Mel B getting kicked out of the Spice Girls chat. Which Spice Girl are you? Send us a voice memo at [email protected] for a chance to be featured in an upcoming episode.
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We’re in the mood to chit-chat on The Bright Side today, but have you ever found yourself in a small-talk situation with nothing much to say? Danielle and Simone discuss how to up your small talk game. Plus, this weekend it’s the NCAA Final Four! We talk about March Madness with sports producer Hannah O’Flynn. It’s been an historic year for the women’s tournament, drawing record viewership and unparalleled attention. We’re swept up in the Caitlin Clark phenomenon, and we’ll be cheering on Angel Reese in the WNBA next year.. Who are you rooting for this weekend? Send us a voice memo at [email protected] for a chance to be featured in an upcoming episode.
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Reyna Roberts may or may not have discovered she would be featured on Beyoncé’s Cowboy Carter album the way the rest of us did: when she heard her own voice on two of the tracks. Reyna joins The Bright Side to talk about what it’s like to be a black artist in a predominantly white genre, the Beyoncé effect on country music, and she sticks around to play a round of “This or That'' with the hosts. Plus, Taylor Swift joins the billionaire club, Shakira’s hot take on Barbie, and our weird celebrity crushes.
Be a part of The Bright Side! Are you watching the NCAA FInal Four this weekend? What do you make of the Caitlin Clark effect? Send us a voice memo at [email protected] for a chance to be featured in an upcoming episode.
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We’re in the era of overthinking, according to linguist and author Amanda Montell. She stops by The Bright Side to talk about her new book “The Age of Magical Overthinking,” and how our brains process the information overload we’re bombarded with on a daily basis. Plus, Reese’s Book Club pick for April is “The Most Fun We Ever Had” by Claire Lombardo. Claire will join us for a conversation at the end of the month — and she’ll be taking your questions! Send us a voice message at [email protected].
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In today’s episode, we kick off “Asking for a Friend,” The Bright Side’s new friendship advice segment. Danielle and Simone are joined by friendship coach Danielle Bayard Jackson, who answers listener questions and teaches us how to strengthen our bonds. If you have a friend dilemma, send us a voice message at [email protected]. We might use it next time! Plus, Are you more of a black cat or a Golden Retriever when it comes to relationships? Danielle and Simone discuss what it means to be with a partner who brings that lovable, playful “Golden Retriever Energy.”
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Does the prospect of going into business with your bestie make you sweat or squeal with delight? We talk with two friends and co-founders who quit their day jobs to start an organic period care company together. Their story is featured in the new Roku docuseries “Side Hustlers,” from Hello Sunshine. Plus, our thoughts on Beyoncé’s new album, now that we’ve had a few days to process. What’s your favorite track? We want to hear from you! You can reach the show at: [email protected].
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Age ain’t nothing but a number, honey. Maryjane Fahey of “Glorious Broads” joins us to talk about owning your sexuality, your individuality, and your reinvention at any age. She inspires us to unapologetically embrace getting older. Plus, Simone and Danielle close out Women’s History Month by honoring two legendary feminists: Shirley Chisholm and Gloria Steinem. Another reason to celebrate? It’s Beyonce’s album release day! Have you listened to her new country album? How does it stack up?
We want to hear from you! You can reach the show at: [email protected].
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Sabrina Zohar is here to tell it like it is. The dating coach and host of the “Do The Work” podcast takes a no-nonsense approach to dating red flags, green flags, and everything in between. Plus, Danielle shares an embarrassing story and Simone schools us on which celebrities names we have been mispronouncing all along.
We want to hear from you! You can reach the show at: [email protected].
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How much of our fate is dictated by the stars? Astrologer Chani Nicholas joins us to read The Bright Side’s birth chart. Even if you’re an astrology skeptic, Chani might turn you into a believer. Plus, Danielle and Simone talk about divorce rings and all-time favorite drugstore beauty buys. We want to hear from you! You can reach the show at: [email protected].
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There’s an art to hosting a social gathering. On one end of the spectrum, a gathering can feel tossed together and random. On the other end, it can feel overly-focused on aesthetic perfection: the right food, the right ambience, the right mix of people. Author Priya Parker is on a mission to change the way we think about gathering together. The author of “The Art of Gathering: How We Meet and Why It Matters” joins The Bright Side to talk about how to be a better host. Plus, hosts Danielle and Simone discuss the Kate Middleton debacle, and the traits that happy women all over the world tend to share.
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Reese Witherspoon joins the first episode of The Bright Side to talk about second acts and new beginnings. She talks with the hosts about founding her company, what she’s learned about entrepreneurship, and how she stays positive when shit is hitting the fan. Plus, hosts Danielle Robay and Simone Boyce talk about the state of happiness.
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Welcome to The Bright Side, a new daily podcast from Hello Sunshine. Every morning, hosts Danielle Robay and Simone Boyce are bringing your daily dose of inspiring stories, trending topics in pop culture, and thoughtful conversations with experts and celebrity guests, all handpicked to make your day a little bit brighter, more joyful, and fun.
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En liten tjänst av I'm With Friends. Finns även på engelska.