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The Diary Of A CEO with Steven Bartlett

The Gottman Doctors: Affairs Can Actually Save Your Relationship! But If You See This, It's Time To Walk Away!

138 min • 16 september 2024

After 50 years of research, the Gottmans can predict with 90% accuracy if a relationship is doomed for divorce, these are the answers to love you've been searching for


 Drs. John and Julie Gottman are professional relationship researchers that have published over 200 academic journal articles and 46 books. They are the co-founders of The Gottman Institute and Love Lab.


In this conversation, the Gottmans and Steven discuss topics such as, how to repair from an affair, why dating apps are broken, the facts behind an awful sex life, and why to stop chasing the idea of 'the one'. 


(00:00) Intro

(02:28) What Do You Do?

(05:08) What We Doing Wrong About Dating

(09:55) How Do We Find True Love?

(11:39) What Is The Most Attractive Thing In A Person?

(13:51) The Role Of Self Esteem In How Attractive You Come Across

(16:13) There Isn'T 'The One'

(18:30) Are We Attracted To People Different To Us?

(21:11) Do We Need To Lower Our Expectations

(24:52) It'S A Red Flag When They Want To Rush Things

(29:06) Can You Fake Confidence?

(31:25) Science Know If People Connect Well Or Not

(35:13) How To Build Confidence

(38:04) Differences Between Gender In Attraction

(39:37) Why People Need Alcohol When Dating

(44:29) Is Good Enough, Enough To Be With Soemone?

(48:06) The Role Of Sex In Attraction

(53:40) How To Spice Things Up

(57:46) How Much Sex Should We Be Having?

(01:03:21) Men Struggle To Talk About Their Feelings

(01:09:36) Expressing Gratitude To Your Partner

(01:15:55) How To Know If You Should Break Up

(01:19:24) The 4 Horsemen Of The Apocalpse In A Relationship

(01:25:02) Insecure People Are More Defensive

(01:32:19) Do Homosexuals Relationships Last Longer?

(01:33:45) Gaslighting

(01:38:32) Why People Stay With Gashlighter Or Abusers

(01:41:24) How To Help People Going Through Domestic Violence

(01:45:01) Treating Affairs

(01:47:45) What Percentage Of People Have Affairs?

(02:00:42) Does Cheating Help A Relationship?

(02:03:34) The Importance Of Connection


Follow the Gottmans: 

Instagram - https://g2ul0.app.link/66wXYNo5QMb 

Twitter - https://g2ul0.app.link/5htmCbr5QMb 

The Gottman Institute - https://g2ul0.app.link/KlYOelu5QMb 


YouTube: You can purchase the Gottmans’ book, ‘Fight Right: How Successful Couples Turn Conflict into Connection’, here: https://amzn.to/4emRC7u 

Spotify: You can purchase the Gottmans’ book, ‘Fight Right: How Successful Couples Turn Conflict into Connection’, here: https://g2ul0.app.link/KosccZE5QMb 


Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 


My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 


Follow me:

https://g2ul0.app.link/gnGqL4IsKKb 


Get your hands on the brand new Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v


Sponsors:

Shopify - http://shopify.com/bartlett

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