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The Doctor Youn Show

Zero Waste, Maximum Taste: Carleigh Bodrug's Recipe for Scrappy & Sustainable Cooking

45 min • 1 april 2024

Did you know we throw away more food here in the United States than any other country does? We toss out 30% of the food we purchase, amounting to a staggering 80 billion pounds of food or more each year. 

So I am excited to have my good friend, Carleigh Bodrug, author of the innovative new cookbook Scrappy Cooking, joining me today to share practical ways to reduce food waste and turn overlooked ingredients into delectable, nutritious dishes. 

Carleigh is the CEO and Founder of PlantYou. She is a New York Times best-selling cookbook author and a self-taught plant-based chef, famous for her simple take on low-waste and vegan recipes. With over 7 million followers on her social platforms, Carleigh has captivated social media with her simple and delicious low-waste recipes that make plants the stars of the show.

Stay tuned for her invaluable insights on turning food scraps into culinary treasures, from extending the life of your bread to crafting bacon from banana peels and even converting potato skins into crunchy chips! 

Links and resources:

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Links for Carleigh Bodrug

PlantYou

Scrappy Cooking 140 Plus: Plant-based Zero Waste Recipes is available on Amazon

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